5 Best Agility Training Exercises for Seniors

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  • Опубликовано: 28 ноя 2024

Комментарии • 9

  • @sharmilasaha7265
    @sharmilasaha7265 10 месяцев назад +1

    Awesome informative video Thank you Tony

  • @beawco4383
    @beawco4383 8 месяцев назад

    Thank you for this video. Would you give me the dimensions of the squares? Iwould like to add these exercises after I am discharged from pt.

  • @Maris-W
    @Maris-W 10 месяцев назад +3

    How many weeks after TKR would you suggest these exercises be started?

    • @kayshelton2132
      @kayshelton2132 10 месяцев назад +2

      I am wondering the same. I imagine it would be after we are no longer using a cane?

    • @totaltherapysolutions
      @totaltherapysolutions  10 месяцев назад +2

      Great question. I will start the first couple variations with the walker within the first day or two after surgery. Then as we progress from walker to cane then no cane I add the rest.

  • @sweetiepie2363
    @sweetiepie2363 9 месяцев назад

    What week PO can you start the agility exercises?

  • @Nohkral
    @Nohkral 10 месяцев назад +1

    Hi what shoe do you use now? I was looking into barefoot style. Was curious if it's still the same for you

    • @totaltherapysolutions
      @totaltherapysolutions  10 месяцев назад +1

      I still love minimalist shoes. I wear the Whittin brand mainly, but I also wear conventional shoes.
      In this video I am wearing ASICS.