Vibrating Roller Review - Better Than A Foam Roller?

Поделиться
HTML-код
  • Опубликовано: 1 авг 2024
  • 🤸 learn more about #flexibility in the next 10 minutes than you have in the past 10 years. Watch my 3 part video course here: trial.unitygym.com/flexibilit...
    No downloads, no pdf, just the highest knowledge per minute videos on flexibility training available.
    I use a foam roller, rumble roller and massage ball daily to help reduce DOMS. When I learned about these vibrating rollers I had to test one out. If you're like me, you're wondering if they're any good. Here's my honest product review.
    If you want to get one, depending on where you are in the world use these links:
    USA amzn.to/3x1B0Pe
    AUS amzn.to/3TRFP7x
    UK amzn.to/3x02g05
    DE amzn.to/3X7DIgu
    💡Are you a 35-45 family orientated man who's trained for 5+ years and wants better flexibility without sacrificing strength?
    The UMS app reinvents physical exercise to produce superior strength, flexibility and fitness results (in half the time it would typically take), so you perform better in things like #calisthenics #weightlifting #MMA #yoga
    ➡️ Join for less than $2 a day unitygym.com … and get better strength, flexibility and fitness in less time so you can enjoy your best years!
    ➡️ Grab some UMS merch unitygym.com/collections/all … and represent the tribe!
    -----------
    We've partnered with our favourite brands to get exclusive deals on the supplements and equipment we use. We only promote products that we truly believe in and that we use ourselves. Using our ambassador and affiliate links makes us a small commission (at no cost to you), and it helps keep us in business!
    @VPAAustralia ( / @vpaaustralia )
    These are the highest quality supplements on the market! If you are outside Australia, contact VPA and tell them we sent you. They will set up an exclusive flat rate for international shipping.
    www.vpa.com.au/RAD10
    Use this code for 10% discount on orders over $60: RAD10
    @BobandBrad ( / @bobandbrad )
    These guys are the real deal. Together they have over 50 years of experience and knowledge as physical therapists and fitness experts.
    Q2 Mini Massage Gun:
    USA: amzn.to/3jpPogw
    AUS: amzn.to/3WQfDuo
    UK: amzn.to/3juP3cJ
    DE: amzn.to/3jyYOGD
    C2 Massage Gun:
    USA: amzn.to/3WWVBOI
    AUS: amzn.to/3XXj5Vq
    DE: amzn.to/3DGI86P
    UK: amzn.to/3YaIQS9
    Amazon Affiliate Links for our must have equipment
    Peanut massage ball
    USA: amzn.to/3kZ86Mu
    AUS: amzn.to/3jlitd1
    DE: amzn.to/3Rz049v
    UK: amzn.to/3Xeo5DH
    ---------
    Are You An Aspiring Content Creator? Here’s what we use to produce our videos:
    ** CAMERA GEAR **
    Sony A6100 Camera
    USA: amzn.to/3jlmEWg
    AUS: amzn.to/3HOnvrT
    UK: amzn.to/3X8CAJi
    DE: amzn.to/3RzxfJX
    Sony 18-105mm F4 Lens:
    USA: amzn.to/3l5xZKQ
    AUS: amzn.to/3XY1EUL
    DE: amzn.to/40xkSSN
    UK: amzn.to/3RFvJpS
    Sony - E 10-18mm F4 OSS Wide-Angle Zoom Lens
    USA: amzn.to/3YiQhGO
    AUS: amzn.to/3jmgKEj
    UK: amzn.to/3XeoAxz
    DE: amzn.to/3YstoAF
    DJI Avata FPV Drone for breakthrough in FPV visuals
    USA: amzn.to/3RmD1yx
    AUS: amzn.to/3Y8Ktj6
    DJI RSC 2-3-Axis Gimbal for DSLR & Mirrorless Cameras
    USA: amzn.to/3HYQBVT
    AUS: amzn.to/3Jz5CPo
    DE: amzn.to/3HDSQwn
    UK: amzn.to/3jCCZG8
    Manfrotto MK190X3-2W 190 aluminum tripod for stills
    USA: amzn.to/3Jyvaff
    AUS: amzn.to/3DxTpXd
    DE: amzn.to/40xgNhq
    UK: amzn.to/3RErgU9
    **MICS**
    Shure SM7B Vocal Dynamic microphone for podcasts
    USA: amzn.to/40kMI4q
    AUS: amzn.to/3Y7v826
    UK: amzn.to/3l3WZSs
    DE: amzn.to/3l8Imxf
    Rode Wireless GO II Single Channel wireless mic for videos
    USA: amzn.to/3DtrKqr
    AUS: amzn.to/3JuQRNm
    DE: amzn.to/3Y8NeRL
    UK: amzn.to/3I2vsde
    Elgato Wave low profile swivel boom mic arm for podcasts
    USA: amzn.to/3HMyDpk
    AUS: amzn.to/3HMhSdV
    DE: amzn.to/3JM4EiO
    UK: amzn.to/3DLyXSH
    ** LIGHTING **
    Philips Hue Bridge Smart Lighting Hub
    USA: amzn.to/3DzLnx7
    AUS: amzn.to/3HlqFC6
    UK: amzn.to/3RzmUxH
    DE: amzn.to/3jHUoNE
    Philips Hue Play White & Color Smart Light, 2 Pack Base kit
    USA: amzn.to/3Yhorul
    AUS: amzn.to/3Jz7yHE
    DE: amzn.to/3I32cTE
    UK: amzn.to/3RDU2V0
    Philips Hue Lily White & Color Outdoor Smart Spot Light Extension
    USA: amzn.to/3DzZNNz
    AUS: amzn.to/3HQSS5o
    UK: amzn.to/3XeqtdD
    Elgato Stream Deck XL
    USA: amzn.to/3wLNKJd
    AUS: amzn.to/3XXXRGO
    DE: amzn.to/3RAGHww
    UK: amzn.to/3jElO7h
    Elgato Green Screen - Collapsible Chroma Key Backdrop
    USA: amzn.to/3l34Wr9
    AUS: amzn.to/3XW0Orz
    UK: amzn.to/3YaMr2B
    DE: amzn.to/3leVssY
  • ХоббиХобби

Комментарии • 20

  • @thepropsmen
    @thepropsmen Год назад +2

    I think youre right on this one ☝️

  • @anthonyalexx3088
    @anthonyalexx3088 14 дней назад +1

    Thanks!

    • @UnityGymOnline
      @UnityGymOnline  14 дней назад

      thank you!!! I really appreciate your support :)

  • @user-wc2xn5sh4b
    @user-wc2xn5sh4b Месяц назад +1

    Great Review Thank You ... but WTF what was that Brown stuff on the back of your tracksuit bottoms?

    • @UnityGymOnline
      @UnityGymOnline  Месяц назад

      Bleach, my wife bleached one our seats without telling me.

  • @rohithoon2449
    @rohithoon2449 7 месяцев назад +2

    can u make a full video on how to use this for all body parts

  • @lisanewhouse2101
    @lisanewhouse2101 7 месяцев назад +1

    Hi can you tell me the name of the roller you tried?Yhank you Happy New year🎉

    • @UnityGymOnline
      @UnityGymOnline  7 месяцев назад

      If you want to get one, depending on where you are in the world use these links:
      USA amzn.to/3x1B0Pe
      AUS amzn.to/3TRFP7x
      UK amzn.to/3x02g05
      DE amzn.to/3X7DIgu

  • @Embermaker
    @Embermaker Год назад +1

    I had no idea something like that exist. Middle aged fart like me would love it for sure. Thanks for the tip.

    • @UnityGymOnline
      @UnityGymOnline  Год назад

      me too! When I saw it I was like "whoa I gotta try that" :)

  • @tommyharris5817
    @tommyharris5817 Год назад +2

    Unfortunately it didn’t help with my low back pain

    • @UnityGymOnline
      @UnityGymOnline  Год назад

      That's a shame, however it's unlikely the foam roller is the reason why it didn't help. It's more likely that's you weren't using it effectively. Or maybe you need some strength training too, which is more likely. Have you tried my 15 minute follow along lower back pain workout?

    • @UnityGymOnline
      @UnityGymOnline  Год назад

      ruclips.net/video/xMKA6pg0Je4/видео.html

    • @tommyharris5817
      @tommyharris5817 Год назад +1

      @@UnityGymOnline Nope. The vibrating foam roller was a waste of money and no better than my normal hardcore foam roller. The only thing that helped was trigger point therapy using a
      lacrosse ball on my glutes and multifidi muscles. Stretching also helped.

    • @UnityGymOnline
      @UnityGymOnline  Год назад +1

      @Tommy Harris sorry to hear that. I love my vibrating roller. I use it everyday and haven't gone back. Maybe it's not as good on the glutes as lacrosse balls, but it's great on other areas of the body. Especially quads, lats and back

    • @tommyharris5817
      @tommyharris5817 Год назад +1

      @@UnityGymOnline Trigger points in the glutes are one of the major causes of low back pain, which the foam roller doesn't tackle as well. I have both the vibrating and normal foam rollers and they are equally good for a general myofascial release.