Delicious Broccoli and Cauliflower Omelette Recipe | Quick and Healthy Breakfast Idea
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- Опубликовано: 26 июн 2024
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In today's video, I'll show you how to make a delicious Broccoli and Cauliflower Omelette.
This quick and healthy breakfast idea is perfect for starting your day with a nutritious, filling and flavorful meal.
Ingredients:
400 grams of fresh, cleaned broccoli and cauliflower
4 green onions, sliced into small rounds
3 cloves garlic, finely chopped
50g feta cheese
Chilli flakes (optional)
2 tablespoons olive oil
Instructions:
Place the broccoli and cauliflower in a bowl and add boiling water. Cover with a lid or plate and let it sit for 20-30 minutes.
Drain and finely chop the broccoli and cauliflower.
Add the chopped broccoli and cauliflower to the green onions.
Finely chop the garlic and mix all ingredients well.
Heat 2 tablespoons of olive oil in a pan.
Add the mixture to the pan, spreading it evenly.
Cover and cook until it starts to turn golden brown.
Use a spatula to loosen the omelette from the edges. Place a plate on top of the pan and flip the omelette.
Cover and cook for another 4-5 minutes or until golden brown.
Transfer the omelette to a flat plate and serve.
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Tags:
#OmeletteRecipe #HealthyBreakfast #BroccoliCauliflowerOmelette #EasyCooking #BreakfastIdeas #HealthyEating #VegetarianRecipes #QuickRecipes #CookingChannel Хобби