Inspired by Arthur’s story, I started DDP Yoga 4years ago to heal my neck pain from a gym injury 10yrs ago. In one month I was seeing improvements, within 6mths the pain had completely disappeared! I’ve never stopped doing Yoga since. Thx DDP🙏🏼
Hi , I also suffer from neck pain from injury and its almost a year can u send the link where u do the those exercise. Thank u very much hope u read this
At work I was thrown off of a Train while making a shove years ago. An event in which I received 2 compression fractures. DDP yoga was the single greatest tool I had to gain length and strength back in my posture and height. In fact it kept me working with no time off and still being able to recover from those injuries.
@@toddl.3454 do the exervises with deep breathing. Never force yourself. Small cobra, cat-cow. Downward dog is very good. Do them with deep breathing. Its the breath healer. Hope this helps
Works for my back , I have a blow disk between L5 &S1 I've been dealing with for over 20 years and this helps more than the doctor and chiropractor ever have.
I love DDPYoga. I have an arm injury and potentially another wrist surgery, but I modify everything. Right now I am doing mostly the Red Hot Core, for my abs and recovery of back pain after a Hysterectomy last July 2017. I feel stronger, am focused, and my moods even improved because I am taking care of me. I LOVE how the core work gives me the strength to sit tall, walk tall, and feel whole again. Thank you!
Nothing has helped, getting harder to walk. I'm hearing some amazing stories, people DDP has helped. Not to mention his injury. I'm sold. We all know it sucks to be crippled , restricted. I had to recently totally change my life. I hope this can help me get some if not most back?
Hey has it helped?? DDP seems like a great guy and remember watching him back in the day on WCW before he was wrestling when he was a manager and seeing all these stories makes me believe my big ass needs this especially since my knee and back are starting to hurt more now that I’m getting older
Fractured 4 vertebrae and currently still have one vertebrae that is still fractured. 3 lumbar and my T7 that was fractured and deformed. Its been really hard for me to do things in general wether it be driving or just doing chores around the house. Have a long history of medical problems and now at 31 years old i feel like im 80 years old. I was really wondering if this could possibly help me.
I work as a Teachers aid in a Spec ed class and I'm getting beat up all the time. My body hurts so bad and I can't afford to get adjusted. Any advice. Bad rib, back, hip, knee pain.
0:25-0:33 What video was that from??? judging from it, it looks like it was from 1998. I've been wanting to watch that full workout video for FOREVER :(
What if just doing the energy workout makes the back pain worse. I've been told by doctors that doing (fold forward) and (cobra) should be avoided if you have a disc issue. I don't know what move is causing the pain to get worse, but I haven't been able to get past the energy workout (without getting an epidural steroid injection) and I bought the dvd's 3 years ago
It made it feel worse at first, but it took the pain away, the more I took time to do the work out correctly. Watch your form, do not PUSH past the level you can go, and each day, try a little further. It helps...and if you can't do the cobra, then do the Cat while you wait, or go into safety zone...let it heal slowly. MODIFY...modify...modify...make it your own as DDP says...
I avoid the fold forward also, especially with straight legs, also. My doctor also said forward bends and twists were to be avoided. It sounds like you are still have a lot of pain. If I were you, I'd focus on just plain walking for awhile. Walking helps heal. Then add in the ddp yoga slowly and gently a bit at a time.
I've been to physical therapy 3 different times and the exercises aggravate the pain so bad I have to stop. The only thing that has helped so far is after I get an injection, then I feel fantastic for a couple of months and can do all of the ddp exercises without any pain. I have bulging and slipped discs impinging nerves. I just don't see how these workouts can stop your pain if your nerves are aggravated
Fuzz Lord PT does nothing for nerve pain. i have 3 buldging disk 1 in my meck mid back and lower back and 12 weeks of pt did nothing for me. eventually i got use to the pain this was 10 years ago. but diet and moderate exercise have helped. i do a lot of standing in place at my job and it kills my neck and mid back. i cannot run anymore other than casual rough housing w my kids. it sucks because i loved running as a kid. the more weight i lose the better i feel tho. not initially but after it feels nice i sleep better. dont give up on your dreams. you can live pain free
Did you try decompression with a chiropractor? Sometimes the shots mask the cause of the pain. My drs would say its progressing as expected and said I would be in a walker/ wheel chair. Im too vain for that. I tried a chiropractor as last resort/ironic joke
Hello sir I am from india... I am 37 years old.. I am a badminton player.. I am suffering from knee pain (in both knees).. Doctor says that I am suffering from osteoarthritis.. Due to pain I have to leave my game.. What should I do
try #markatasan first 4 poses if u have back pain and last three to strong lover back this is hindi name I don't know it's english translation love from india
While doing a lot of these exercises like the diamond cutter and the cobra position do I tighten my abs or just let my spine do whatever. L3-si problems??? Someone answer please
Pro Wrestlers when injured have access to the BEST docs, physios and related professions, DDP has aspects of physiotherapy, callasithetics, Yoga and rehab - AND has been put together by someone who has walked the walk. In other words this is drawn from highly qualified sources, this is why it is getting very good results.
Inspired by Arthur’s story, I started DDP Yoga 4years ago to heal my neck pain from a gym injury 10yrs ago.
In one month I was seeing improvements, within 6mths the pain had completely disappeared!
I’ve never stopped doing Yoga since. Thx DDP🙏🏼
Hi , I also suffer from neck pain from injury and its almost a year can u send the link where u do the those exercise. Thank u very much hope u read this
THANK OUR COUNTRY TOO 🇮🇳 FOR GIVING THE ORIGINAL VERSION FOR THAT MAN TO MODIFY
At work I was thrown off of a Train while making a shove years ago. An event in which I received 2 compression fractures. DDP yoga was the single greatest tool I had to gain length and strength back in my posture and height. In fact it kept me working with no time off and still being able to recover from those injuries.
Alexander Schweim which program is best for lower back pain? There are many videos?
@@toddl.3454 do the exervises with deep breathing. Never force yourself. Small cobra, cat-cow. Downward dog is very good. Do them with deep breathing. Its the breath healer. Hope this helps
@@zumruttas1361 which program is best? Theres many on DDP Yoga website.
Works for my back , I have a blow disk between L5 &S1 I've been dealing with for over 20 years and this helps more than the doctor and chiropractor ever have.
If you don't mind me asking, what did the chiropractor do for your back that didn't work?
Chiropractic is SNAKE OIL. End of story.
This has to be one of the best promotional videos ever..... Sharing it today. I believe in DDPY and in Diamond Dallas Page.
I love DDPYoga. I have an arm injury and potentially another wrist surgery, but I modify everything. Right now I am doing mostly the Red Hot Core, for my abs and recovery of back pain after a Hysterectomy last July 2017. I feel stronger, am focused, and my moods even improved because I am taking care of me. I LOVE how the core work gives me the strength to sit tall, walk tall, and feel whole again. Thank you!
This is just an ad to get people to actually try DDP Yoga like so many people have before
Nothing has helped, getting harder to walk. I'm hearing some amazing stories, people DDP has helped. Not to mention his injury. I'm sold. We all know it sucks to be crippled , restricted. I had to recently totally change my life. I hope this can help me get some if not most back?
Hey has it helped?? DDP seems like a great guy and remember watching him back in the day on WCW before he was wrestling when he was a manager and seeing all these stories makes me believe my big ass needs this especially since my knee and back are starting to hurt more now that I’m getting older
Fractured 4 vertebrae and currently still have one vertebrae that is still fractured. 3 lumbar and my T7 that was fractured and deformed. Its been really hard for me to do things in general wether it be driving or just doing chores around the house. Have a long history of medical problems and now at 31 years old i feel like im 80 years old. I was really wondering if this could possibly help me.
Finished Energy today! Feeling great!
Hi DPP YOGA, please make a videos for strengthening hypermobole parella-knees. Thank you Sir
I love doing DDP Yoga.
I work as a Teachers aid in a Spec ed class and I'm getting beat up all the time. My body hurts so bad and I can't afford to get adjusted. Any advice. Bad rib, back, hip, knee pain.
This was epic and inspiring ❤❤❤ even for a girl 😉
You had me at Y2J...
0:25-0:33 What video was that from??? judging from it, it looks like it was from 1998. I've been wanting to watch that full workout video for FOREVER :(
Thank You DDP Yoga!
THANK YOU SO MUCH 💓
Will it help with post surgery? I’m 16 and was recently diagnosed with scoliosis, and I now require surgery in just under a month now.
What if just doing the energy workout makes the back pain worse. I've been told by doctors that doing (fold forward) and (cobra) should be avoided if you have a disc issue. I don't know what move is causing the pain to get worse, but I haven't been able to get past the energy workout (without getting an epidural steroid injection) and I bought the dvd's 3 years ago
It made it feel worse at first, but it took the pain away, the more I took time to do the work out correctly. Watch your form, do not PUSH past the level you can go, and each day, try a little further. It helps...and if you can't do the cobra, then do the Cat while you wait, or go into safety zone...let it heal slowly. MODIFY...modify...modify...make it your own as DDP says...
I avoid the fold forward also, especially with straight legs, also. My doctor also said forward bends and twists were to be avoided. It sounds like you are still have a lot of pain. If I were you, I'd focus on just plain walking for awhile. Walking helps heal. Then add in the ddp yoga slowly and gently a bit at a time.
I've been to physical therapy 3 different times and the exercises aggravate the pain so bad I have to stop. The only thing that has helped so far is after I get an injection, then I feel fantastic for a couple of months and can do all of the ddp exercises without any pain. I have bulging and slipped discs impinging nerves. I just don't see how these workouts can stop your pain if your nerves are aggravated
Fuzz Lord PT does nothing for nerve pain. i have 3 buldging disk 1 in my meck mid back and lower back and 12 weeks of pt did nothing for me. eventually i got use to the pain this was 10 years ago. but diet and moderate exercise have helped. i do a lot of standing in place at my job and it kills my neck and mid back. i cannot run anymore other than casual rough housing w my kids. it sucks because i loved running as a kid. the more weight i lose the better i feel tho. not initially but after it feels nice i sleep better. dont give up on your dreams. you can live pain free
Did you try decompression with a chiropractor? Sometimes the shots mask the cause of the pain.
My drs would say its progressing as expected and said I would be in a walker/ wheel chair. Im too vain for that. I tried a chiropractor as last resort/ironic joke
I heard a rumor saying that the Undertaker does DDP Yoga, is this true or not???
Pyroman / i hope he does it and i think he does, anyway, he was in awful shape in wm 33 and look at him now flying around the ring
I had L5 s1 back surgery 6 months ago... can I start this?
Did you give it a go?
Hello sir
I am from india...
I am 37 years old..
I am a badminton player..
I am suffering from knee pain (in both knees)..
Doctor says that I am suffering from osteoarthritis..
Due to pain I have to leave my game..
What should I do
Is there a DVD for beginners? I can't do half of this crap. I can't bend. I have a bad back
try #markatasan first 4 poses if u have back pain and last three to strong lover back
this is hindi name I don't know it's english translation
love from india
copied from 🇮🇳
While doing a lot of these exercises like the diamond cutter and the cobra position do I tighten my abs or just let my spine do whatever. L3-si problems??? Someone answer please
Stevie Richards said in his warmup video that he tightens everything so I'm guessing you flex your abs
I have spine and the back of my neck pain
I need DDP yoga but it needs to be MS, fibro, back injury, arthritis friendly.
Recovery DVDs start from workouts you can do in bed, a chair, than finally standing.
Who taught him ddp ? Or did he just make it up?
Pro Wrestlers when injured have access to the BEST docs, physios and related professions, DDP has aspects of physiotherapy, callasithetics, Yoga and rehab - AND has been put together by someone who has walked the walk. In other words this is drawn from highly qualified sources, this is why it is getting very good results.
Kevin Nash disliked this
Lol why would he? Aren't they friends?
my neck is always hurting and stiff and im only 23 is there something for me?
Cobra position
Click bait ypu never show what the positions are
Nsl
thanku 🇮🇳🇮🇳 for the original and ddp for copying 😂
Clicked on this video looking for tips on yoga for back pain...instead it’s just an advertisement...big let down
I feel you bc I was hoping it was be tips and it wasn’t but I hear nothing but great things about his workouts so definitely thinking about doing it