I love that you take the time to show us what you eat on the road and exactly how you get it done. You aren't fussing over the perfect video with perfect lighting - you are showing us how easy it is to do. For people who are overweight from eating junk all their life and have a complete fear of failure, this video is super helpful. Thanks!
This is great. I'm an oil-free vegan kinda guy, so much like his DDPYoga motto, I just "make it my own!" and stick with a veggies/ fruit/ beans/ nuts/ seeds type of salad, flavoured with some lemon juice, lime juice, or flavoured balsamic vinegars. DDP certainly goes out of his way to help people. He's awesome.
Dallas: as a widowed mom on a serious budget I cannot afford Whole Foods. BUT that does not stop me! ALDI has many organics, and Kroger has an AWESOME 50/50 blend organic salad that is half the price of WHole Foods. They have incredible organic sections. Simple Truth has a great Organic food line that you would LOVE Dallas. Almost all of their products are Kosher AND Non-GMO. I have to avoid most soy products, so I try to go all natural whole foods instead of anything processed.
I like DDP a lot and from what you hear from people who know him, he's a great guy... but I don't think he understands how rich he is. Since he doesn't eat dairy a lot of his recipes call for Manchego or other sheep or goat cheese. Manchego cheese is like $19 a pound. It's ridiculous. He also eats a lot of buffalo meat. I live in Colorado, the state where buffalo and bison meat is probably cheaper than anywhere else... and it's still like $13.50 a pound... even ground. I know that when people eat healthier they tend to buy less and actually see their grocery bill go down (90/10 beef is more actual meat and more filling than cheaper 80/20 and so on) but his substitutions of veganaise, non dairy cheeses, air cooled chicken, etc are all way too much.
I live in NC and i use ALDI a lot also but i am lucky to have local farmers markets everywhere. I get things for a fraction of what he is spending but his love for what he is doing is great. I agree though he has no idea what its like at this point to budget like most people do lol.
Dallas, I watch this video today before heading into work and it inspired me to stop and pick up the supplies to make a really fresh healthy salad for my dinner this evening rather than stop for a quick sandwich on the go. thanks so much for the motivation.
My Lady and I have made a promise to do our best to get in shape and live healthier lives, Im choosing DDP Yoga and your advice to lead the way for me. I cant wait !!!
Almost every night after work I watch DDP salad videos and make my own DDP salad, which has organic greens, Red Onion, Cucumber, Avocado, Tomato, Almonds, Pumpkin Seeds, Cranberries, organic extra virgin olive oil, lemon, organic seat salt and ground pepper.
DDP this is incredible!! I hope you are able to post more videos like this one, I found it very interesting and will put a lot of this information into practice.
You are awesome DDP thank you for all your teachings they work. I’m handicapped for a car accident and being sedentary I gained weight I was...and I’m ashamed to say this 570pounds I have lost 240 in under two years and still have a lot to go, but thank you for your lessons they have helped me so much what your doing is awesome thanks again
DDP I used to do the same thing all the time. Now I use kale more with a local honey (Where ever I am) and Orange or lime for dressing with Avocado Oil. I am from Oviedo and go to the local Farmers Market and always encourage my peeps to buy local and organic. Great message and work you are doing for this world DDP, thank you. I am getting on board while in Quarantine and not sure if you have done this but maybe put together "Bang in The Q" for people who are home quarantining. Take care and keep rocking it!
I was a fan of his back in his WCW days, but I really like what DDP has done with his post-wrestling career. He seems like a positive guy. I like that he is taking his healthy lifestyle message and tips to audiences that don't usually pay much attention to this sort of thing. I hope he continues his DDP Yoga series. I will definitely buy any new versions he releases.
I watched this video on the DDPY APP, and I love this. It was a mega wakeup moment for me. My husband is geobaching, and this helped him stay healthy while stationed away from home. So I adopted it for home too and its rocking my nutritional world! Great, practical, quick meal ideas here!
Great video BUT one thing. I get the fridge the same way for my crohns medicine n such. The tub of greens you got is a great buy BUT the container rarely fits in the smaller fridge. Bring a large zip lock bag and toss it in or buy the spring mix in a resealable bag to make them fit in the fridge for sure.
hey DDP been watching your videos. I had a major knee surgery and im trying to rehab from it and started eating healthy. starting to feel like i did in my 20s and 30s. thanks for the information. And im ordering my ddp yoga asap. Im hoping it will help break up all the scar tissue from all the injuries ive had in sports..good luck with Jake, I grew up watching him in mid south wrestling..
Love how you did this just like one of the guys! Wish I knew that trick about the fridge before I had to stay at a hotel when Hurricane Sandy hit as 1 hotel charged us. I volunteer at a health food co-op so I can get my organic veggies fresh when they come in, as I eat a similar salad almost everyday with dinner. Not sure if you'd like this, but I add organic baby spinach it to the mixed greens spring mix. I know it comes with some spinach in there, but I figure the darker the greens the better.
Great stuff DDP, very informative. One thing I would add to this too, is before you travel somewhere do some looking around for local places in and around the area where you will be. If you have done your research ahead of time, it will make it easier to not fall victim to the cheap and easy fast food that you will encounter on your trip. Always a good idea to be prepared.
DDP, you always make your food look good and sound so scrumptious! I just know it is! Thanks to you I switched to Gluten Free Van Camps Blueberry waffles. Simply amazing. Thanks for all your great tips. You really do help us out.
I have always liked DDP. I have heard about his assistance in transforming several addiction cases from the wrestling biz. Man, what a good dude he seems to be ;).
I made this today for lunch and threw in a can of salmon. It was absolutely delicious! So I made myself a second helping but without the salmon this time and it was a bit too lemony. However I had squeezed half a lemon into it, which was great with the fish but apparently not so much on its own. The peach was delicious too :)
It's not often you see a celebrity youtube channel that the celebrity is taking the time to talk to people on. My respect for DDP just went up. (and it was pretty high to start with)
Hey DDP, Love your videos. I'm a field enginner and on the road a lot. I am going to give this a try. Can someone with bulging disc's c3-c6 handle your yoga? The muscles in my upper back and neck are extremely tight and cause headaches and vomiting. Thanks!
My husband is a pilot (for a charter company), and for years he’s eaten meals at restaurants (and wracked up quite a credit card bill), and spent the majority of time sitting (in the cockpit, at the airport, in the hotel...), and has steadily gained weight doing this for 15+ years. This is a great solution! However, not everyone can afford whole foods, and buying huge jars of mayo, or what you when you stay overnight or 2 to 3 days tops in a hotel is such a waste when you have toss most of it out when you leave. With that said, these are still good tips to follow!
Thank you and I will sir! Just the idea of getting healthy, fit, and most importantly pain free is gonna drive me to stick with this and give it all I got. Not to mention that all the side benefits like increased flexibility will really help out when I start practicing Capoeira and Parkour/Freerunning later on! =) Just gotta get over my picky eating habits. That'll probably be my biggest obstacle. X_X
This video was in 2012. Tougher to get away with free stuff in hotels these days. He would get an automated bill in the mail for the items today...or have his credit card automatically deduct the cost.
Hey brother I am of course NOT DDP and not a trained physician but I can tell you as someone who is doing DDP yoga that it is low impact and comes with modified stances if you need an easier pace and is done best with a heart monitor. DDP yoga allows you to make it your own and change the pace as you need to and low impact right now just starting with the Dozen and Energy and its still a fairly easy pace just a matter of how much you want to, or how much you can safely put into it.
I've been a fan of yours since the late 90's [I'm only 19] and I just felt bad after that, that's all :]. Thanks for the advice, I didn't know wheat was bad! I've already cut out dairy milk for soya. I've still not ordered DDP Yoga yet but I'm sure too soon, that's bound to help. Keep being awesome :]
Sempre fui muito independente, trabalhei por 30 anos no Corpo de Bombeiros, atendendo ocorrências de incêndio, salvamento e resgate. Frequentava academia quase todos os dias. Sempre gostei de fazer musculação e de correr. E uma das coisas que eu mais gostava de fazer era caminhada em trilhas no meio da mata. Certo dia senti dores tipo câimbras nas pernas e após uma via sacra entre ortopedistas, neurologistas e fisiatras fui diagnosticado portador de Fístula arteriovenosa medular, que nada mais é uma comunicação anômala entre uma artéria e uma veia. Normalmente, o sangue flui das artérias para os capilares e depois para as veias. Porém, quando existe uma fístula arteriovenosa, o sangue flui diretamente de uma artéria para uma veia, sem passar pelos capilares o que causa paraparesia que é a perda parcial das funções motoras dos membros inferiores. E parestesia sensação anormal da sensibilidade, uma sensação de frio, calor, formigamento, pressão etc. Realizei o tratamento indicado que é feito por cateterismo, onde é feita a embolização arterial, é injetado no interior da artéria substancias embolizantes (cola, ônix, ...) que promoverão a oclusão destes vasos. Já fiz esse procedimento médico. Iniciei minha reabilitação e dependo de ajuda para quase tudo, mas graças a Deus ainda consigo me vestir, comer e tomar banho. Após 03 meses do procedimento, realizei uma nova ressonância passei pelo neurologista que está me tratando e fui informado que apesar da cura da lesão, fiquei com sequelas irreversíveis. Depois da doença, eu só conseguia pensar em voltar a andar e posteriormente a correr e praticar musculação. Porém, percebi que isso não é possível no momento. Eu decidi que ficar chorando, resmungando e vendo a vida passar não vai me levar a nada. Depressão, lágrimas e tristeza não resolvem problemas, só pioram a situação. Pretendo retornar aos esportes. Desde o começo, eu só queria voltar a andar e correr (e ainda quero), e isso me motivou a não ficar chorando e me lamentando na cama. Como eu já treinava há alguns anos, a necessidade de me exercitar está ficando cada vez maior. Preciso melhorar meu sono, voltar a ter momentos prazerosos na rotina e me dar mais alegria. Então, comecei a pensar no que eu poderia fazer: caminhada, correr? Sem chance. O que mais eu sabia fazer? Nadar. Meu objetivo inicial era voltar a andar e correr. Caso não conseguisse, meu plano é voltar a nadar. Já comecei a treinar natação e não vou parar nunca mais. É nosso cérebro que nos move, não o nosso corpo. Hoje estou andando melhor, sei que minha recuperação é lenta, mas tenho fé em Deus que daqui alguns meses ou anos que seja, estarei correndo. Com tudo isso aprendi a ter mais fé, valorizar as pequenas coisas e a ter calma, por que tudo tem a sua hora. Meu lema viver e sorrir, ser a cada dia um ser humano melhor! Obs: Esse vídeo me motivou a continuar batalhando pela minha recuperação, além da natação, incluí ddp yoga brasil dimond donze para fortalecimento e equilíbrio, estou tendo bons resultados.
DDP your were my childhood hero and still my favorite wrestler of all time. One of my favorite memorys is when you were under that La Parka mask, i hit the roof when you hit that Diamond Cutter. Hope you can do one more match your biggest fan Lee
Hey DDP....Loved the video. My father is a road construction worker and is having trouble losing weight. Is there any other foods that you eat on the road that you would recommend?
Whole Foods cost too much for me! YET!! 99 cents has organic veggies in their veggies produce area from time to time. :) Keep an eye out! if one can not really afford organic veggies.
Just a note to those who can't afford the $19 starter salad DDP just made here, you definitely don't need to shop at Whole Foods, and a lot of "organic" products are essentially a price-inflation scam; if you can afford these things, go for it by all means. But you can get the same nutrition from regular produce from any cheap grocer for about 1/3 the price. This is much better than simply not doing it at all because organic Whole Foods is out of budget.
Because of this video, I got this veggie and fruit cleaner, and man has it changed the way my food taste and looks, thanks DDP honestly didn't even know this stuff exist.
DDP you should invest in a mini-food processor. There are few two and three cup ones that you can toss in a backpack or small bag with no real issue. That way you can change up your salads on the road. Make some salsa for your salads or even make a chutney to go on some bread or crackers.
Over time as I made these changes, I started to eat a lot less. I'd eat smaller meals as it took less to make me full than it used to now that I was eating more natural foods. As a result of all this, the weight came off very fast, dropped those 40 lbs plus like it was nothing, and I wasn't even trying to lose weight when I started, just trying to eat better. So if you wanna lose, that'd be a great place to start, you'd be amazed what some small changes will do to you.
I think I might just see whether Santa can help me feel the Bang year. I know I need to. Really looking forward to seeing you turn Jake's life around as well.
that grey is called bloom. it is totally natural and created by the blueberries for protection from insects and bacteria. and it keeps moisture in the berry. I guess DDP isint a nurseryman.
Items you want to try to buy organic woud include, apples, oranges, grapes, celery, peppers/bell peppers, peaches, strawberries, berries, nectarines, plums, apricots,etc., spinach, lettuces, cucumbers, kale, potatoes, greens and green beans, . Remember to use your vegetable washes on everything though. You can even repackage some of the spray into a travel size spray bottle for when you are on the go and grab an apple at the store or at a restaurant.
Fruit and Vegetable cleaner. You can get it from any of the large grocery stores. Its usually in the organic foods section or the fruit and veg section
Hey Dallas I just placed my order, my goal is to lose 70 lbs and over come my diabetes also like Nattawat, also my bad knees and my 2 protruding disc in my back; as the CT scan tech called it. Life can begin agin at 44.
I love your videos, very inspirational. However as someone who shops very poorly, could you make a video to help me shop for healthier foods and change my eating habits?
Great question! Thought the exact same thing (minus the in college part) as soon as I saw the bag. There isn't one in my area but I've heard that Trader Joe's is just as good quality wise as Whole Foods and much cheaper price wise. No I don't work at Trader Joe's.
Ranch basically consists of these ingredients. 1 cup mayonnaise 3/4 cup buttermilk 1/4 cup sour cream 1/2 teaspoon salt 1/2 teaspoon black pepper 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1/8 teaspoon dried thyme 1 tbsp finely chopped parsley replace the mayo, buttermilk and the sour cream with vegan alternatives and you are good to go:) Honestly i just mix up the herbs with some olive oil and it works:)
Also if you refuse to eat leafy greens, but will eat other veggies then make a salad out of them. Do so everyday before every meal, and after a month add a small amount of leafy greens increasing the amount daily. The point is to get healthy organic veggies into your diet and simply get your body and mind used to eating healthy.
Those fruit and veggie spray washes are expensive too. I bring my produce home and put it in a large bowl with water and apple cider vinegar. Let it soak for a few minutes, rinse again, then spin dry in a salad spinner. Then I put everything in containers or bags and it's ready to eat all week long.
thanks for all the great memories i grew up on wcw i was 8 years old almost 9 when you won the belt from the nature boy woooo april 11 1999 great times Spring Stampede
thanks for your reply ddp! im so getting this, but i take it the nutritional side of things will be covered in some sort of instructional material with the course? i.e how to eat if trying to build muscle, etc? thanks, it's awesome talking with you. loved u on tv back in the day :)
You can get that one at whole foods, or even at your local grocer there is one called Veggie Lover's and one called FIT wash, usually they keep them in the produce section. Not all your fruits and veggies need to be organic,. If they have a THICK or non proous skin you can get away with non organic. Examples would be banannas, asparagus, onion, sweet corn, pinapple, avocado, cabbage, sweet peas, mangoes, eggplant, kiwi, cantaloupe, sweet potatoes, grapefruit, watermelon, mushrooms.
man i needed this im going to be a wrestling hitting the road soon and i needed to find a way to eat healthy thanks ddp maybe my diamond cutters will be as lethal as yours
"Tell them you have medicine you have to keep in a fridge" is the carniest advice I've ever had. And it's beautiful. Thanks, DDP.
Beahahah “carniest” I am totally stealing that! Sending love to you and yours from Orlando Florida
No it’s disgusting, have some self respect. He’s a thief
Food is medicine.
I went from watching Ford Mustangs to DDP eating salad in a hotel room.......And now i want to change my eating habits.....Thanks DDP
How did I go from watching hair tutorials to watching DDP prepare his lunch? This was so motivating😚😙
Good Luck, that's how.
Everything happens for a reason.
Because you're wise!
Yes lol
This guy really helped so many people. I like his positively unstoppable attitude
I love that you take the time to show us what you eat on the road and exactly how you get it done. You aren't fussing over the perfect video with perfect lighting - you are showing us how easy it is to do. For people who are overweight from eating junk all their life and have a complete fear of failure, this video is super helpful. Thanks!
This is great. I'm an oil-free vegan kinda guy, so much like his DDPYoga motto, I just "make it my own!" and stick with a veggies/ fruit/ beans/ nuts/ seeds type of salad, flavoured with some lemon juice, lime juice, or flavoured balsamic vinegars. DDP certainly goes out of his way to help people. He's awesome.
I have lost 30 lbs in 10 weeks, thanks DDP, your system is the best!! Thank You!
Dallas: as a widowed mom on a serious budget I cannot afford Whole Foods. BUT that does not stop me! ALDI has many organics, and Kroger has an AWESOME 50/50 blend organic salad that is half the price of WHole Foods. They have incredible organic sections. Simple Truth has a great Organic food line that you would LOVE Dallas. Almost all of their products are Kosher AND Non-GMO. I have to avoid most soy products, so I try to go all natural whole foods instead of anything processed.
I like DDP a lot and from what you hear from people who know him, he's a great guy... but I don't think he understands how rich he is. Since he doesn't eat dairy a lot of his recipes call for Manchego or other sheep or goat cheese. Manchego cheese is like $19 a pound. It's ridiculous. He also eats a lot of buffalo meat. I live in Colorado, the state where buffalo and bison meat is probably cheaper than anywhere else... and it's still like $13.50 a pound... even ground.
I know that when people eat healthier they tend to buy less and actually see their grocery bill go down (90/10 beef is more actual meat and more filling than cheaper 80/20 and so on) but his substitutions of veganaise, non dairy cheeses, air cooled chicken, etc are all way too much.
I live in NC and i use ALDI a lot also but i am lucky to have local farmers markets everywhere. I get things for a fraction of what he is spending but his love for what he is doing is great. I agree though he has no idea what its like at this point to budget like most people do lol.
A Butler I make $1,200.00 a month and can afford Whole Foods.
SandmanFightingSys That's because you don't have other bills and probably live at home with your parents.
Rock on! Gotta do what you can. We don't have a whole foods for 30 miles, but we do have farmers who grow chemical/pesticide free foods.
Dallas, I watch this video today before heading into work and it inspired me to stop and pick up the supplies to make a really fresh healthy salad for my dinner this evening rather than stop for a quick sandwich on the go. thanks so much for the motivation.
My Lady and I have made a promise to do our best to get in shape and live healthier lives, Im choosing DDP Yoga and your advice to lead the way for me. I cant wait !!!
DDP is extremely intelligent and extremely disorganized, sort of makes you have to love the guy.
+semitar6 Most intelligent people are unorganized
Ya, that makes him, normal !
I say all the time to my wife, "I would so hang out with Dallas Page!" He just seems like an authentic guy.
The best thing about DDP is that it is SO real, love this so much.
Almost every night after work I watch DDP salad videos and make my own DDP salad, which has organic greens, Red Onion, Cucumber, Avocado, Tomato, Almonds, Pumpkin Seeds, Cranberries, organic extra virgin olive oil, lemon, organic seat salt and ground pepper.
Dom Tes It's just a salad.
+Frank Cabanski its DDP salad
I used to work as a travel nurse, and I can relate to and love these tips. A true road warrior!!
I could listen to this guy talk about anything.
Same
Tried this today. Tasted lovely like the blueberris, olive oil and lemon. Keep the good ideas coming DDP.
DDP this is incredible!! I hope you are able to post more videos like this one, I found it very interesting and will put a lot of this information into practice.
You are awesome DDP thank you for all your teachings they work. I’m handicapped for a car accident and being sedentary I gained weight I was...and I’m ashamed to say this 570pounds I have lost 240 in under two years and still have a lot to go, but thank you for your lessons they have helped me so much what your doing is awesome thanks again
DDP I used to do the same thing all the time. Now I use kale more with a local honey (Where ever I am) and Orange or lime for dressing with Avocado Oil. I am from Oviedo and go to the local Farmers Market and always encourage my peeps to buy local and organic. Great message and work you are doing for this world DDP, thank you. I am getting on board while in Quarantine and not sure if you have done this but maybe put together "Bang in The Q" for people who are home quarantining. Take care and keep rocking it!
I was a fan of his back in his WCW days, but I really like what DDP has done with his post-wrestling career. He seems like a positive guy. I like that he is taking his healthy lifestyle message and tips to audiences that don't usually pay much attention to this sort of thing. I hope he continues his DDP Yoga series. I will definitely buy any new versions he releases.
I love this guy, such a motivational personality to look up to!
I watched this video on the DDPY APP, and I love this. It was a mega wakeup moment for me. My husband is geobaching, and this helped him stay healthy while stationed away from home. So I adopted it for home too and its rocking my nutritional world! Great, practical, quick meal ideas here!
Great video BUT one thing. I get the fridge the same way for my crohns medicine n such. The tub of greens you got is a great buy BUT the container rarely fits in the smaller fridge. Bring a large zip lock bag and toss it in or buy the spring mix in a resealable bag to make them fit in the fridge for sure.
hey DDP been watching your videos. I had a major knee surgery and im trying to rehab from it and started eating healthy. starting to feel like i did in my 20s and 30s. thanks for the information. And im ordering my ddp yoga asap. Im hoping it will help break up all the scar tissue from all the injuries ive had in sports..good luck with Jake, I grew up watching him in mid south wrestling..
Love how you did this just like one of the guys! Wish I knew that trick about the fridge before I had to stay at a hotel when Hurricane Sandy hit as 1 hotel charged us. I volunteer at a health food co-op so I can get my organic veggies fresh when they come in, as I eat a similar salad almost everyday with dinner. Not sure if you'd like this, but I add organic baby spinach it to the mixed greens spring mix. I know it comes with some spinach in there, but I figure the darker the greens the better.
DDP tossing a huge salad would be
a great title for this video.
"Tossing you salad" is slang for something else here which i won't mention to stay family friendly ;-)
Lol...ddp tossing salad! I knew all these pro wrestlers were gay, but that's ok, I guess...
😂😂👍
😂😂
This is great! I apply your principals when my husband and I travel!
I commend you for educating others about this good clean lifestyle!
Ddp is the goat finessing hotel rooms all day. 😂😂😂
Great Video DDP, even though I'm not into salads much, this Vid, indeed sparked my interest into consuming more Greens. Thank you very much.
Great stuff DDP, very informative. One thing I would add to this too, is before you travel somewhere do some looking around for local places in and around the area where you will be. If you have done your research ahead of time, it will make it easier to not fall victim to the cheap and easy fast food that you will encounter on your trip. Always a good idea to be prepared.
this looks delicious! as a touring musician this is my biggest struggle. Thanks DDP!
Awesome, thank you! Starting to try to change my life around now, you are playing a big part, just wanted to let you know.
DDP, you always make your food look good and sound so scrumptious! I just know it is! Thanks to you I switched to Gluten Free Van Camps Blueberry waffles. Simply amazing. Thanks for all your great tips. You really do help us out.
This guy is full of so much positive energy. You can't hate him
I'm a Yogi on the Mediterranean diet. Dude this is good advice. Thank you
Outstanding!!! Thank you, DDP. 😄👍
I've been on the road a lot for the past year and these DDP salads are awesome!
Try rolling the lemon to get the most juice. Just apply a little pressure when you roll. Works great!
DDP uve always been da man!! God bless u brother and my he continue to shine his light upon you!!
I got my DDP Yoga program last evening in the mail, and I can't wait to get started!
I have always liked DDP. I have heard about his assistance in transforming several addiction cases from the wrestling biz. Man, what a good dude he seems to be ;).
I made this today for lunch and threw in a can of salmon. It was absolutely delicious! So I made myself a second helping but without the salmon this time and it was a bit too lemony. However I had squeezed half a lemon into it, which was great with the fish but apparently not so much on its own. The peach was delicious too :)
It's not often you see a celebrity youtube channel that the celebrity is taking the time to talk to people on.
My respect for DDP just went up. (and it was pretty high to start with)
I love what your doing for ppl ✌🏽👏🏽✨
🤯more of these hacks. My husband tours with bands so this is extremely helpful for a lot of people that need it time and not drive through
I spend most of my time on the road and this really helped, thanks dallas!
Love this man, he came to Mosul, Iraq 2006 hung out in the Gym with some Soldiers. Coolest man in the World.
Hey DDP, Love your videos. I'm a field enginner and on the road a lot. I am going to give this a try. Can someone with bulging disc's c3-c6 handle your yoga? The muscles in my upper back and neck are extremely tight and cause headaches and vomiting. Thanks!
Gifted one. Give your "SELF HIGH FIVE" DDP. Love you brother.
Big salads are the best.
Anyone that's in good health salad is a staple.
Grilled chicken on top is tastes even more amazing.
My husband is a pilot (for a charter company), and for years he’s eaten meals at restaurants (and wracked up quite a credit card bill), and spent the majority of time sitting (in the cockpit, at the airport, in the hotel...), and has steadily gained weight doing this for 15+ years. This is a great solution! However, not everyone can afford whole foods, and buying huge jars of mayo, or what you when you stay overnight or 2 to 3 days tops in a hotel is such a waste when you have toss most of it out when you leave. With that said, these are still good tips to follow!
A really good bloke
Lovable and down to earth and a true blue gentleman . God bless you
This video just motivated me a little bit and gave me some tips. Thanks. I have DDP Yogan just sitting on the shelf.
Thank you and I will sir! Just the idea of getting healthy, fit, and most importantly pain free is gonna drive me to stick with this and give it all I got. Not to mention that all the side benefits like increased flexibility will really help out when I start practicing Capoeira and Parkour/Freerunning later on! =) Just gotta get over my picky eating habits. That'll probably be my biggest obstacle. X_X
I love DDP. But did you just tell me how to scam a hotel and steal silverware? Maw lawd.
That’s hilarious ddp is a legend
Where was the stealing silverware part?
This video was in 2012. Tougher to get away with free stuff in hotels these days. He would get an automated bill in the mail for the items today...or have his credit card automatically deduct the cost.
Lol! Just lie about the medicine to get a free fridge and take the silverware to avoid room service. Haha
Wrestlers are notoriously cheap, they have to be. Most of them have to pay for hotel rooms and food. The company only pays their salary.
Hey brother I am of course NOT DDP and not a trained physician but I can tell you as someone who is doing DDP yoga that it is low impact and comes with modified stances if you need an easier pace and is done best with a heart monitor. DDP yoga allows you to make it your own and change the pace as you need to and low impact right now just starting with the Dozen and Energy and its still a fairly easy pace just a matter of how much you want to, or how much you can safely put into it.
I made the salad today and I can tell you, it tastes good even when you're not on the road. Yummy!
Warm greetings from Germany from Karin
I've been a fan of yours since the late 90's [I'm only 19] and I just felt bad after that, that's all :]. Thanks for the advice, I didn't know wheat was bad! I've already cut out dairy milk for soya. I've still not ordered DDP Yoga yet but I'm sure too soon, that's bound to help.
Keep being awesome :]
Looks amazing... Can I suggest a video or 4 on how to eat organic/healthy on the smallest budget possible?
Sempre fui muito independente, trabalhei por 30 anos no Corpo de Bombeiros, atendendo ocorrências de incêndio, salvamento e resgate. Frequentava academia quase todos os dias. Sempre gostei de fazer musculação e de correr. E uma das coisas que eu mais gostava de fazer era caminhada em trilhas no meio da mata. Certo dia senti dores tipo câimbras nas pernas e após uma via sacra entre ortopedistas, neurologistas e fisiatras fui diagnosticado portador de Fístula arteriovenosa medular, que nada mais é uma comunicação anômala entre uma artéria e uma veia. Normalmente, o sangue flui das artérias para os capilares e depois para as veias. Porém, quando existe uma fístula arteriovenosa, o sangue flui diretamente de uma artéria para uma veia, sem passar pelos capilares o que causa paraparesia que é a perda parcial das funções motoras dos membros inferiores. E parestesia sensação anormal da sensibilidade, uma sensação de frio, calor, formigamento, pressão etc. Realizei o tratamento indicado que é feito por cateterismo, onde é feita a embolização arterial, é injetado no interior da artéria substancias embolizantes (cola, ônix, ...) que promoverão a oclusão destes vasos. Já fiz esse procedimento médico. Iniciei minha reabilitação e dependo de ajuda para quase tudo, mas graças a Deus ainda consigo me vestir, comer e tomar banho. Após 03 meses do procedimento, realizei uma nova ressonância passei pelo neurologista que está me tratando e fui informado que apesar da cura da lesão, fiquei com sequelas irreversíveis. Depois da doença, eu só conseguia pensar em voltar a andar e posteriormente a correr e praticar musculação. Porém, percebi que isso não é possível no momento. Eu decidi que ficar chorando, resmungando e vendo a vida passar não vai me levar a nada. Depressão, lágrimas e tristeza não resolvem problemas, só pioram a situação. Pretendo retornar aos esportes. Desde o começo, eu só queria voltar a andar e correr (e ainda quero), e isso me motivou a não ficar chorando e me lamentando na cama. Como eu já treinava há alguns anos, a necessidade de me exercitar está ficando cada vez maior. Preciso melhorar meu sono, voltar a ter momentos prazerosos na rotina e me dar mais alegria. Então, comecei a pensar no que eu poderia fazer: caminhada, correr? Sem chance. O que mais eu sabia fazer? Nadar. Meu objetivo inicial era voltar a andar e correr. Caso não conseguisse, meu plano é voltar a nadar. Já comecei a treinar natação e não vou parar nunca mais. É nosso cérebro que nos move, não o nosso corpo. Hoje estou andando melhor, sei que minha recuperação é lenta, mas tenho fé em Deus que daqui alguns meses ou anos que seja, estarei correndo. Com tudo isso aprendi a ter mais fé, valorizar as pequenas coisas e a ter calma, por que tudo tem a sua hora. Meu lema viver e sorrir, ser a cada dia um ser humano melhor! Obs: Esse vídeo me motivou a continuar batalhando pela minha recuperação, além da natação, incluí ddp yoga brasil dimond donze para fortalecimento e equilíbrio, estou tendo bons resultados.
DDP your were my childhood hero and still my favorite wrestler of all time.
One of my favorite memorys is when you were under that La Parka mask, i hit the roof when you hit that Diamond Cutter.
Hope you can do one more match
your biggest fan
Lee
This is hilarious. I was cracking up at his commentary. "I'm cutting a lemon with a damn butter knife."
Why use that when he could've used the diamond cutter?
DDP-Your videos are hilarious and informative! You should have been a school teacher.
Hey DDP....Loved the video. My father is a road construction worker and is having trouble losing weight. Is there any other foods that you eat on the road that you would recommend?
Whole Foods cost too much for me! YET!! 99 cents has organic veggies in their veggies produce area from time to time. :) Keep an eye out! if one can not really afford organic veggies.
Just a note to those who can't afford the $19 starter salad DDP just made here, you definitely don't need to shop at Whole Foods, and a lot of "organic" products are essentially a price-inflation scam; if you can afford these things, go for it by all means. But you can get the same nutrition from regular produce from any cheap grocer for about 1/3 the price. This is much better than simply not doing it at all because organic Whole Foods is out of budget.
Whole foods is over rated
Absolutely right. A "value" meal at any fast food chain now days runs anywhere from 5 to 8 dollars, and that's just ONE meal.
"And now, it's as clean as it's gonna get! :D" ~puts cleaned peach down on filthy counter~
Knowing housekeeping used the same cum rag on 50 other rooms!!!
Juicy 🍑 peach BABY!!!!
King TROLL 😂😂😂
King TROLL yuk! Lol. I hate hotel rooms for that very reason. Gross
Lisa L Menard - I hate them! Dally has read this and I bet all the money I got that he’s never gonna put anything on the sink counter ever again!!
He washed it again before he used it.
Because of this video, I got this veggie and fruit cleaner, and man has it changed the way my food taste and looks, thanks DDP honestly didn't even know this stuff exist.
Thanks for this DDP, great info to have!! by the way, great seeing you back on RAW a few weeks ago!!
DDP should call it the "Self High Five" Salad. :D
The sekf high five salad line by ddp! Somebody make it happen
@@michaeljclarelli8973 Biggest "BANG" for your buck. LOL! See what I did there?
Thanks man! Very motivating. Bang! 💥
DDP you should invest in a mini-food processor. There are few two and three cup ones that you can toss in a backpack or small bag with no real issue. That way you can change up your salads on the road. Make some salsa for your salads or even make a chutney to go on some bread or crackers.
Over time as I made these changes, I started to eat a lot less. I'd eat smaller meals as it took less to make me full than it used to now that I was eating more natural foods. As a result of all this, the weight came off very fast, dropped those 40 lbs plus like it was nothing, and I wasn't even trying to lose weight when I started, just trying to eat better. So if you wanna lose, that'd be a great place to start, you'd be amazed what some small changes will do to you.
I think I might just see whether Santa can help me feel the Bang year. I know I need to. Really looking forward to seeing you turn Jake's life around as well.
that grey is called bloom. it is totally natural and created by the blueberries for protection from insects and bacteria. and it keeps moisture in the berry. I guess DDP isint a nurseryman.
Items you want to try to buy organic woud include, apples, oranges, grapes, celery, peppers/bell peppers, peaches, strawberries, berries, nectarines, plums, apricots,etc., spinach, lettuces, cucumbers, kale, potatoes, greens and green beans, . Remember to use your vegetable washes on everything though. You can even repackage some of the spray into a travel size spray bottle for when you are on the go and grab an apple at the store or at a restaurant.
Fruit and Vegetable cleaner. You can get it from any of the large grocery stores. Its usually in the organic foods section or the fruit and veg section
DDP is the man.Thanks for doing all you do.
Also waiting for my DDP yoga dvds to come. Cant wait to get started.
loved the free refrigerator tip. that was slick
I too love salads!! Hurray for the large ones too!!
Dallas, your changing my life. Thank You
Never sit your fruit anywhere near the bathroom sink at a hotel.
Yeah I was thinking eewww don't do that 🤢
Hey Dallas
I just placed my order, my goal is to lose 70 lbs and over come my diabetes also like Nattawat, also my bad knees and my 2 protruding disc in my back; as the CT scan tech called it. Life can begin agin at 44.
1:13 Diamond Dollar Page - Showing you how to get the best BANG!!!!!!!!!!!!!!!!!!!! for your buck.
I love your videos, very inspirational. However as someone who shops very poorly, could you make a video to help me shop for healthier foods and change my eating habits?
Great question! Thought the exact same thing (minus the in college part) as soon as I saw the bag. There isn't one in my area but I've heard that Trader Joe's is just as good quality wise as Whole Foods and much cheaper price wise. No I don't work at Trader Joe's.
I love how he calls evreything a "bad boy" or a "baby" lol Your'e the best DDP!
Ranch basically consists of these ingredients.
1 cup mayonnaise
3/4 cup buttermilk
1/4 cup sour cream
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon dried thyme
1 tbsp finely chopped parsley
replace the mayo, buttermilk and the sour cream with vegan alternatives and you are good to go:) Honestly i just mix up the herbs with some olive oil and it works:)
Also if you refuse to eat leafy greens, but will eat other veggies then make a salad out of them. Do so everyday before every meal, and after a month add a small amount of leafy greens increasing the amount daily. The point is to get healthy organic veggies into your diet and simply get your body and mind used to eating healthy.
I love the way you cut the salad bits with your hands!
DDP just became my favorite wrestler of all time after watching all these videos.
i would watch a cooking show all about Cooking with DDP :)
Those fruit and veggie spray washes are expensive too. I bring my produce home and put it in a large bowl with water and apple cider vinegar. Let it soak for a few minutes, rinse again, then spin dry in a salad spinner. Then I put everything in containers or bags and it's ready to eat all week long.
thanks for all the great memories i grew up on wcw i was 8 years old almost 9 when you won the belt from the nature boy woooo april 11 1999 great times Spring Stampede
thanks for your reply ddp! im so getting this, but i take it the nutritional side of things will be covered in some sort of instructional material with the course? i.e how to eat if trying to build muscle, etc? thanks, it's awesome talking with you. loved u on tv back in the day :)
You can get that one at whole foods, or even at your local grocer there is one called Veggie Lover's and one called FIT wash, usually they keep them in the produce section. Not all your fruits and veggies need to be organic,. If they have a THICK or non proous skin you can get away with non organic. Examples would be banannas, asparagus, onion, sweet corn, pinapple, avocado, cabbage, sweet peas, mangoes, eggplant, kiwi, cantaloupe, sweet potatoes, grapefruit, watermelon, mushrooms.
man i needed this im going to be a wrestling hitting the road soon and i needed to find a way to eat healthy
thanks ddp maybe my diamond cutters will be as lethal as yours
DDP with the killer life hacks. Thanks DDP.