Chair Yoga for Beginners

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  • Опубликовано: 28 окт 2024

Комментарии • 24

  • @StevieRichardsFitness
    @StevieRichardsFitness  5 лет назад +8

    Stay subscribed! More chair workouts coming here on the channel.

    • @mattwitwicki1387
      @mattwitwicki1387 2 года назад

      Stevie..enjoyed your work back in the squared circle. Hey, do you have more of the chair / yoga workouts? Thx.

  • @Greshgore
    @Greshgore 5 лет назад +14

    Mr. Richards, I know this wasn't the original purpose of this video but I want to thank you for it anyway. I've been in a wheelchair my whole life, and few if any workouts are tailored to people like me, other than just pigeonholing us with workouts intended for senior citizens. Thank you for your efforts, and especially thank you for any chair work you do in the future.

  • @tangerinemisfit
    @tangerinemisfit 5 лет назад +4

    As a wheelchair user it’s great to see an all inclusive workout.
    Keep up the great work 👍🏻

  • @MrHarryc727
    @MrHarryc727 2 года назад

    Thank you for being a mans man I need this.

  • @lazarussoul8221
    @lazarussoul8221 5 лет назад +2

    Guess what I’m doing to do when I get home from work.......thank you Big Stevie Cool!!!

  • @miamistormz
    @miamistormz 5 лет назад +2

    Thank you for this! I have osteo-genesis-imperfecta brittle bones I break easy so when I work out I can’t lift much weights I’m gonna try this. Definitely looks like it will be a good addition to my workout

  • @TheHouseOfMoth
    @TheHouseOfMoth 5 лет назад +2

    That was actually a nice morning stretch, specially the leg part! This will go in my daily routing probably a few times a day :)

  • @Raveneyes2006
    @Raveneyes2006 5 лет назад

    Hello Mr Richards,
    Thanks for all of these videos really help me with my flexibility and my muscle/joint pain. As an overweight dude, I feel my movements improve with each workout and stretch I do. My confidence is a lot higher and my self esteem is improving daily mainly thanks to your workouts.
    Thank you for that.
    Steve

  • @liampritchard2609
    @liampritchard2609 4 года назад +2

    Doing the big shoulder circles backwards my shoulder cracked every time you said "crack" and I was like "HOW DOES HE KNOW?!?!"

  • @PirateJohnson
    @PirateJohnson 5 лет назад +1

    I found this while sitting on my crapper. Perfect timing!

  • @bradbaird6526
    @bradbaird6526 5 лет назад

    Thanks Steve. I needed this

  • @anndorrian5191
    @anndorrian5191 3 года назад

    Great after a hard morning at work

  • @polychromicportal
    @polychromicportal Год назад

    Thank you

  • @RangerRickTV
    @RangerRickTV 5 лет назад

    This looks like a nice fitness club.

  • @josephwilson5509
    @josephwilson5509 3 года назад

    This man is almost 50 😲 stevie you look like you're ready for a match here.

  • @KingKilla47
    @KingKilla47 Год назад

    Was this the same technique JBL learned?

  • @andrewvassos3304
    @andrewvassos3304 5 лет назад +1

    I learned all this before at MAXI CAMP

  • @giantiago3474
    @giantiago3474 Год назад

    👌

  • @laineywright2696
    @laineywright2696 Год назад

    I was here, 1,5,23

  • @patriotmislady4605
    @patriotmislady4605 5 лет назад

    Sorry Mr. Richards but I don't practice yoga it's against my Christian beliefs.

    • @josephwilson5509
      @josephwilson5509 3 года назад

      🤣 its against your religious beliefs to be healthy?

    • @KaiserSoze679
      @KaiserSoze679 3 года назад

      There's nothing in Christianity against yoga, but if you think there is you may want to re-examine your life cause whoever/whatever you're actually following seems even more unnecessarily controlling than the real thing.

    • @FrankLeslie-cv9bt
      @FrankLeslie-cv9bt Год назад

      Eejit