Dennis James - BACK WORKOUT - Battle For The Olympia 2005

Поделиться
HTML-код
  • Опубликовано: 16 сен 2024
  • Lee Priest : Legs (before he changed his mind)
    Gustavo Badell : Biceps
    Darrem Charles : Chest
    Victor Martinez : Chest
    Craig Richardson : Legs
    Johnnie Jackson : Chest
    Branch Warren : Chest (Branch & Johnnie train together)
    Ronnie Coleman : Legs
    Quincy Taylor : Back + Chest
    Jay Cutler : Arms
    Gunter Schlierkamp : Chest
    Kris Dim : Back
    Melvin Anthony Jr. : Delts
    Dennis ”The Menace” James : Back
    Alexander Fedorov : Back
    Chris Cormier : Arm + Back
    Ronny Rockel : Chest + Back
    George Farah : Arms
    David Henry : Chest
    Follow us
    Instagram : / mocvideoproductions
    Facebook : / mocvideo

Комментарии • 27

  • @ClickClack_Bam
    @ClickClack_Bam 2 года назад +17

    Dennis James was highly underrated imo.
    Dude brought sick mass & definition.
    Look at what he did with bodybuilder Dennis Wolf. He's helped numerous former & current pros as well.
    Dude is a legend.

  • @VatoMateo93
    @VatoMateo93 2 года назад +13

    I've learned so much from these videos: workout routines, intensity, control, volume... thanks for the raw workout uploads. The information is so valuable.

  • @omprakashsingh7338
    @omprakashsingh7338 2 года назад +7

    Roundness and fullness this man have was unmatched

    • @CODCritic101
      @CODCritic101 2 года назад

      He was very bloated didn’t have lines never was fully depleted very huge tho

  • @noairishrashid463
    @noairishrashid463 2 года назад +6

    Now Thats a bodybuilder folks

  • @strangerdanger7945
    @strangerdanger7945 2 года назад +10

    Another page in the bodybuilding bible 💪💪

  • @TSS0210
    @TSS0210 2 месяца назад

    What held Dennis back was his legs and arms. His chest and back were phenomenal.

  • @brandonhenry3331
    @brandonhenry3331 2 года назад +12

    I saw Dennis James at the 2015 Arnold Classic. He was wearing a red t-shirt, red and black pants, and a red hat. He was wide and looked like a brick wall. I was in line behind him at a food stand. I saw him get french fries with ketchup and some other thing. I realized it was him when people started coming up to him. I was 16.

  • @GymJones865
    @GymJones865 2 года назад +5

    Definitely got that nandrolone roundness

  • @kingmoney4
    @kingmoney4 2 года назад +11

    Dude looking like a 10x Mr Olympia champ in that lil gym how he never won the title

    • @Kikwatz
      @Kikwatz 2 года назад +3

      Because he only was king in the gym but not on stage.

    • @tonysaourn9220
      @tonysaourn9220 Год назад +1

      He couldn’t beat Ronnie Coleman on stage

    • @merchantgold6327
      @merchantgold6327 11 месяцев назад

      Because you don't know sht about BB stfu

  • @ZeeLee88
    @ZeeLee88 2 года назад +2

    Thx Bruce

  • @patrickprendergast9589
    @patrickprendergast9589 2 года назад +1

    my favorite is this is the way i do it buy denis james

  • @petesnik1282
    @petesnik1282 Год назад +2

    Crazy lats

  • @Firm-Tofu-King
    @Firm-Tofu-King 2 года назад +4

    I've watched alot of these,no one trains the same, Kai Greene could do 30 pound bicep curls for sets of 20,Ronnie doing sets of 2-5 reps on all his compounds,Branch doing crazy half reps and cheat reps of 20,
    Dennis and his very strict controlled form of 8-12 reps,all monsters yet all different,all using different principals

    • @orbarak123
      @orbarak123 Год назад +1

      exactly! Everything works essentially, and whoever says otherwise is trying to make you believe that his method is the best and milk money from people

    • @JennyCuntballs
      @JennyCuntballs 11 месяцев назад

      Gotta find out what works for you and your body/biomechanics 💪

  • @plutobaby9996
    @plutobaby9996 2 года назад +1

    Thanks papa

  • @urvashi_lover_dhiraj_urvas1873
    @urvashi_lover_dhiraj_urvas1873 2 года назад +2

    please upload more videos gustavo badell bro

  • @romanroman9329
    @romanroman9329 2 года назад +1

    Федоров наконец засветился с звездой бб

  • @vintage-genes
    @vintage-genes Год назад

    And they say you can only win Mr O. from the back😒. What about this dude,hardness roundness fullness and ripped.