Sanjana bts what is your diet like? for some like myself, dairy and gluten do horrors to my skin so that’s what I stay away from.. also the less sugar intake the better 😊
@@lisonjllt6682 why would you wear make up to the gym? When your working out and sweating, your body temp goes up and your pores open. Make up, dirt & sweat gets trapped in the pores and make it a breading ground for bacterial
@@lisonjllt6682 me who have make up rn this is the first time wearing make up jk..i just wear baby powder eyelashes and lipbalm😃 since i have allergy so that means may skin is sensitive
Just the basics I love it! Such an important reminder that you don't need to buy fancy and expensive things to stay looking young and healthy. Also all these tips aren't just great for our skin but great for the rest of our body too. Great job!
i don't really mind with acnes, because i don't really get them easily, but i hate the dark spots they leave, it takes a lot of time to get them desappear
@@vandanajain7561 I have a simple but complete skincare routine that has helped me in reducing the horrible acne nd its scars..but the most helpful was khadi neem pack (also, I have used fem detan bleach twice, nd it helped me further)
Calamine lotion. That's all you need. Cheap. No hassles. Even years old spots will fade in a month's time if used regularly. Leave it on overnight. Rinse off in the morning.
Drink plenty of green tea also. I’m almost 57 & get many compliments on my skin. Very little gray hair also- I have never dyed my hair😊. Vegetarian diet for over 8yrs- mostly plant based. Antioxidants is the key.
I believe you have to start from the inside out; a healthy (plant-based) diet is key. Next, find a gentle cleanser suitable for your skin type. I use Image Max Stem Cell, then exfoliate at least a few days a wk. Dermalogica daily microfoliant is a top pick. Last, use a hydrating face mask a few times per wk. 1 of my favs is Image Vital C hydrating enzyme masque. Consistency is key. Thanx 4 asking😇.
Clean skin&hair ,clean hands and clean bowels are basic things i always keep in mind because they add to all other skin care routines i do. Your tips are useful 💗
I personally use natural ingredients and make my own cleansers and face stuff with raw honey, olive oil, chickpea flour , rose water, etc. I also eat a huge bowl of greens every day, consume green tea and miso soup daily, getting a dose of sunshine , cutting out processed food in my diet
1-800- GRAMPS sounds like you have it sorted and our doing a great healthy lifestyle. Keep up the great work and let me know how you get on over the winter. Thanks for watching the vids. I'm delighted to have you along on the journey x
I like the idea of slowing down the Mind before bed to aid sleep. *Using "Witch Hazel as a Sk8n Toner. *Rinsing my hair with Vinegar to make it squeaky clean after shampooing. * My Grandma read Jethro Kloss' Book, " Back to Eden."
1. Drink sufficient water. 2. Have green vegetabless 3. Avoid 4. Reduce refined carbohydrates intake 5. Start the day with lemon and hot water 6. Get fresh air 7. Have great night sleep
a fabulous cow uvu it’s hard but we need air. If you can get close to nature in the city. Like trees and greenery and also have plants in your house that clean the air like a peace lily
@@monicagalvan5481 try some low care plants like succlents and cacti. Can't remember their names right now but there are quite a few air purifying plants that you only need to water once a wek.
One extra tip: NEVER ever touch your face with dirty hands. Bacteria build up during the day while we are touching all kinds of disgusting stuff (at work, public transportation,...). Rubbing this on your skin will result in acne/black spots etc... Use a natural hand sanitizer on a regular basis for extra protection.
When i'm happy not stressed. I have a perfect skin. Even without applying any tips but once i feel sad maybe because of a breakup, then stress start and problems occur everywhere. Loosing weight, skin imperfections and more..my only tip is about feeling, and emotion!
Try repeating when you wake up the feelings you want in your house and room and mind today - every time feel that positive feeling give yourself a point - Count them at end of day and know you have given your body, heart and mind good ingredients to heal and grow and recover that many times that day When you feel a sad feeling acknowledge it, forgive yourself, tell your body you're sorry for the sad juice but you promise to give it nutrients and juices from your smile very soon. I am sorry for your sadness . I know you can be well and happy again. Do take care of yourself with fresh air and kindness for others in very tiny doses - bless you, dear precious one - wishing you wellness and all the happiness to come 💖✨
Drinking lots of water is good for our skin & helps us maintain a healthy weight. I doubled my water intake 5 years ago & dropped 10 lbs & no longer have trouble maintaining my weight. I’m petite & over 50 plus it does help my skin. Best beauty tip ever!
She's right it's the correct way to have this healthy skin and we all know that but it's hard for as to do this things for many reasons Maybe , our real problem is that we can't believe that we can change ourselves
Oh, Niamh! Your home looks absolutely beautiful! It truly looks like a fairyland! Also, your hair is absolutely gorgeous! I wish my hair was that color!
Olivia H. Haha you are very kind with your compliments! I live in Wicklow in Ireland. It's known as the garden of Ireland and it is filled with loads of fairies!! Where do you live?
Having access to lovely pure Irish water must be a key factor. Where I live in Canada the water is ghastly. Doesn't taste good and our municipality has been found to have so many toxins in the water that it's officially a matter "of concern". Same goes for clean Irish air. (sigh)
Doro gosh! Can you get a filter for the tap. Parts of Ireland have horrendous water quality. We have a well so it's pure but others have fluoride and other contaminations. Sorry about not good 'air' .Pollution is slowing killing us all around the world.
Hej Niamh, I love your videos - short, simple and so easy to understand / follow. At the same time so fresh & full of joy & enthusiasm. Thank you so much for spreading all your messages! All the best from me to you!
The tips in this video to get a clear skin 1. Water🌊 2. Green vegetables🥒🥬🥦 3. Reduce refined carbohydrates🍔❌ 4. A lemon + hot water drink for every morning🍋 5. Fresh and clean air💠 6. A good night sleep😴
I try to use most of these tips....however I struggle with cutting refined carbs....I know there are many health benefits when you do. Also I try to avoid prolonged sun exposure...although a few minutes a day helps to boost a much needed vitamin D level. Thanks for sharing your uplifting videos!
I almost drink 4 to 5 liters of water a day. In beginning when i used to drink 2 to 3 ltrs it was the same for me. Pee all the day. Now it's a lot better. And about my skin, trust me its way lot better. Thank god now there are no pimples nor the dark marks. Go for it. It results
One thing I must say here, my skin is one of the very sensitive skin having acne, acne scars etc. But when I follow this like drink 3 bottles of water, stop taking sugar and doing workout and yes stop using products on my face. My skin glows and when I don't do these then yes it again start showing acne and all.
Thank you ma'am for your endless efforts to make Healthy skin. And diet charts from expert dieticians of PLANET AYURVEDA also help the individual to maintain their healthy skin.
1 thing is missing. After drink water you must need exercise as well. Sweating will detox our skin. Remember that detox may happen when we pee and sweating but the most effective ways is when sweating
It‘s not only about the water and what we do or don‘t. Hormones are a huge factor! Some people naturally/genetically have these better balanced than others - unfortunately.
All excellent tips~PLUS living here in very sunny Arizona☺🏜, lots of mineral SUNSCREEN every, single day and always sunglasses to protect our delicate eyes😎:)
Im a Vegan for the animals, environment and if course my health. I use natural products; cruelity free for my skin. Chlorophyll of all kinds sun chlorella barley juice matcha green tea e-3 live and yes to wheatgrass !!!!! Sprouted..and Organic foods... Think healthy thoughts.. Earthing on the sand or grass.. Going barefoot.. Seat salt scrubs with essential oils and yoga. Thank you for a nice video. New sub Bless be 💝
Ah hello new friend... lovely to meet kindred spirits from around the world... you have this whole life thing sorted by the sounds of it! thanks for subbing and I hope you enjoy all the new videos x
I love how she just gets to the point instead of talking for 20 minutes before getting into the video 😄❤
SAME!!!!!! I JUST THINKED THE SAME!!!!!!!!😂
Tell me about it....
Right to the point ! Great
🤣🤣🤣
Yaah !! She's cute🐣
Everyone says drink water to have clean and clear skin but all I get is pee
Same problem😂😂
Fucking same
That’s the point, when you pee you flush out the toxins which makes you healthier :)
@@cgx6681 ikr but I have been drinking water 2 litres per day religiously but my skin still has bumps and what not ಥ‿ಥ
Sanjana bts what is your diet like? for some like myself, dairy and gluten do horrors to my skin so that’s what I stay away from.. also the less sugar intake the better 😊
1.water
2. Eat green
3. Reduce refined carbohydrates
4. Morning with hot water and lemon
5. Fresh air
Good night sleep
Thanks 😁
Thank you
@@rubywadmore hi blink👋
@@خير-ك5ط hi
@@rubywadmore are you really the black pink
I would add STRESS to the list. To me, this is the biggest culprit that makes your skin look terrible. The problem is, it's the hardest tip to lower!
Also smoking cigars & drinking alcohol
yes !
So true. With you on that one.
Please try meditation for that. Trust me you'll be able to lower your stress in a more easy and efficient way.
Yeah, it's hard when you have problems at home... I can't stop stressing
I’ve noticed that when I go to the gym in the mornings and really sweat it off, my skin get this massive healthy glow afterwards
Elise Jollet truth
Min i do too if i don’t wash my face right after (i suggest you to not wear any makeup as well)
@@lisonjllt6682 why would you wear make up to the gym? When your working out and sweating, your body temp goes up and your pores open. Make up, dirt & sweat gets trapped in the pores and make it a breading ground for bacterial
@@dijonvolner6024 so you mean we should not wear makeup when going to gym
@@lisonjllt6682 me who have make up rn this is the first time wearing make up jk..i just wear baby powder eyelashes and lipbalm😃 since i have allergy so that means may skin is sensitive
*2. Eat green*
*Me: Eats green donut.*
haha love you ❤
wtf hshaha
Genius
Legend, lol 😂
😂😂🤣🤣
Just the basics I love it! Such an important reminder that you don't need to buy fancy and expensive things to stay looking young and healthy. Also all these tips aren't just great for our skin but great for the rest of our body too. Great job!
Amber Law back to basics always works. Keep it simple and your life and body and skin will thank you for it. It's all circular really isn't it. X
Why like this
i don't really mind with acnes, because i don't really get them easily, but i hate the dark spots they leave, it takes a lot of time to get them desappear
Pagan Poetry yeah and as we ages its just getting way harder to disppear :/ .
Apply Fuller's earth with wild turmeric as face pack and use aloe vera gel on face
This disappears all the scars
@@apoorva.panday really ?? Have u ever tried it ?
@@vandanajain7561 I have a simple but complete skincare routine that has helped me in reducing the horrible acne nd its scars..but the most helpful was khadi neem pack (also, I have used fem detan bleach twice, nd it helped me further)
Calamine lotion. That's all you need.
Cheap. No hassles. Even years old spots will fade in a month's time if used regularly.
Leave it on overnight. Rinse off in the morning.
Drink plenty of green tea also. I’m almost 57 & get many compliments on my skin. Very little gray hair also- I have never dyed my hair😊. Vegetarian diet for over 8yrs- mostly plant based. Antioxidants is the key.
Allie Maxwell hi. Good to hear tht. Can u share yr routine n how u maintain yr skin n hair? Kindly.
I believe you have to start from the inside out; a healthy (plant-based) diet is key. Next, find a gentle cleanser suitable for your skin type. I use Image Max Stem Cell, then exfoliate at least a few days a wk. Dermalogica daily microfoliant is a top pick. Last, use a hydrating face mask a few times per wk. 1 of my favs is Image Vital C hydrating enzyme masque. Consistency is key. Thanx 4 asking😇.
Allie Maxwell thank you so much for sharing 😊
Allie Maxwell how many green teas in a day?
How many green teas in a day?
You always put a smile on my face! You're glowing in this video 😍❤️
Living the life you love ah thanks! Glad to hear I made you smile 😀 love and light to New Zealand. X
V right
Clean skin&hair ,clean hands and clean bowels are basic things i always keep in mind because they add to all other skin care routines i do. Your tips are useful 💗
I personally use natural ingredients and make my own cleansers and face stuff with raw honey, olive oil, chickpea flour , rose water, etc. I also eat a huge bowl of greens every day, consume green tea and miso soup daily, getting a dose of sunshine , cutting out processed food in my diet
You’re one of my absolute faves by the way ❤️
1-800- GRAMPS sounds like you have it sorted and our doing a great healthy lifestyle. Keep up the great work and let me know how you get on over the winter. Thanks for watching the vids. I'm delighted to have you along on the journey x
1-800- GRAMPS thanks for saying!!! ❤️🙏
I like the idea of slowing down the Mind before bed to aid sleep.
*Using "Witch Hazel as a Sk8n Toner.
*Rinsing my hair with Vinegar to make it squeaky clean after shampooing.
* My Grandma read Jethro Kloss' Book, " Back to Eden."
which vinegar??
1. Drink sufficient water.
2. Have green vegetabless
3. Avoid
4. Reduce refined carbohydrates intake
5. Start the day with lemon and hot water
6. Get fresh air
7. Have great night sleep
No3: avoid what??
Most commonly way we can use is drink water more it affect fast for glowing skin.😊😋
how can I get fresh air when I live in a polluted city
a fabulous cow uvu it’s hard but we need air. If you can get close to nature in the city. Like trees and greenery and also have plants in your house that clean the air like a peace lily
@@FairylandCottage I love this idea when you leave in the city, but all my plants died always! I don't understand why? 😕
@@monicagalvan5481 try some low care plants like succlents and cacti. Can't remember their names right now but there are quite a few air purifying plants that you only need to water once a wek.
I advise you buy Snake Plant, that is a wonderful plant that cleanses the air. 😉
a fabulous cow uvu look up grounding. Any bare patch of earth where trees grow will do.
Your voice is so calming ,i become so relaxed after listening you and yes great content .Thanx ❤
Falankes what a lovely comment to receive. Thank you. Glad I could help 😀
Them : drink water for clear skin
But all i get is pee😐😑
Hello! What a great manual juicer machine you've got there :)! What is it called? Have a good mid-week! And thanks for the video
I am curious about it too. Is it just for wheat grass?
I m also curious!
One extra tip: NEVER ever touch your face with dirty hands. Bacteria build up during the day while we are touching all kinds of disgusting stuff (at work, public transportation,...). Rubbing this on your skin will result in acne/black spots etc... Use a natural hand sanitizer on a regular basis for extra protection.
Thank you soo much...I just realized my mistake
I think this is the cause for my acne and small bumps on my cheeks and forehead
@Natural world oh...Thank you soo much !
When i'm happy not stressed. I have a perfect skin. Even without applying any tips but once i feel sad maybe because of a breakup, then stress start and problems occur everywhere. Loosing weight, skin imperfections and more..my only tip is about feeling, and emotion!
Try repeating when you wake up the feelings you want in your house and room and mind today - every time feel that positive feeling give yourself a point -
Count them at end of day and know you have given your body, heart and mind good ingredients to heal and grow and recover that many times that day
When you feel a sad feeling acknowledge it, forgive yourself, tell your body you're sorry for the sad juice but you promise to give it nutrients and juices from your smile very soon.
I am sorry for your sadness . I know you can be well and happy again. Do take care of yourself with fresh air and kindness for others in very tiny doses - bless you, dear precious one - wishing you wellness and all the happiness to come 💖✨
@@lindachavers319 thank you so much. You Are so amazing 🌹❤️. İf you don't mind, I would like to meet you on instagram. Okay?
The thumbnail intrigued me so much!
The way of her speaking is best and the video too..
I'm glad this was in my RUclips recommendations, thank you😍✨👌
Ah hello my dear... delighted you clicked and enjoyed!!
Drinking lots of water is good for our skin & helps us maintain a healthy weight. I doubled my water intake 5 years ago & dropped 10 lbs & no longer have trouble maintaining my weight. I’m petite & over 50 plus it does help my skin. Best beauty tip ever!
She's right it's the correct way to have this healthy skin and we all know that but it's hard for as to do this things for many reasons
Maybe , our real problem is that we can't believe that we can change ourselves
Just a glass of water can do wonders to your skin trust me.touchwood i have very good skin
Water is the main problem , I always am lazy to drink water
Same
@@anaya7700 😀😀
Then you must be turtle in your past life
@@kishorelaishram3784 😂😂
Oh, Niamh! Your home looks absolutely beautiful! It truly looks like a fairyland! Also, your hair is absolutely gorgeous! I wish my hair was that color!
Olivia H. Haha you are very kind with your compliments! I live in Wicklow in Ireland. It's known as the garden of Ireland and it is filled with loads of fairies!! Where do you live?
I live in the Eastern United States in the Appalachian Mountains. It’s very beautiful during autumn!🍂🍁🍂🍁🍂🍁🍂🍁🍂
wow beautiful area. amazing fresh air I'm sure!
Having access to lovely pure Irish water must be a key factor. Where I live in Canada the water is ghastly. Doesn't taste good and our municipality has been found to have so many toxins in the water that it's officially a matter "of concern". Same goes for clean Irish air. (sigh)
Doro gosh! Can you get a filter for the tap. Parts of Ireland have horrendous water quality. We have a well so it's pure but others have fluoride and other contaminations.
Sorry about not good 'air' .Pollution is slowing killing us all around the world.
Hej Niamh,
I love your videos - short, simple and so easy to understand / follow. At the same time so fresh & full of joy & enthusiasm. Thank you so much for spreading all your messages! All the best from me to you!
TheLilaLimone what a lovely comment to receive! Thank you. I'm glad you like the content. Sending wishes from me to you x
Agreed
Obsessed with your channel 😍♥️😭
Same
Nice
I liked your last tip... good night sleep😍😅😁😂
I mean seriously in every video's comment section i always find bts. # army forever.
Your machine is so wonderful I also try my best to use natural ingredients your video is so motivating 🥰🥰🥰🥰🥰
Hi from Finland 🇫🇮🙂
I follow those all tips... This is effective to brighten up skin...
What a well edited video, and she is so awesome. And sweet for sharing these useful tips! Thank you so much. And ya’ll stay safe! 😎🤗
When last I had water I can't even remember
Water
Eat green veggies
Hot water and lemon
Fresh air
Good night sleep
Well needed girly I was definitely due for a back to basics reminder!
back to basic, yeah always the best! Get the foundation right and the rest will look after itself. x
Water always. I'm very healthy drinking water whenever I need medicine. Always healthy with drinking water as much.
do you drink hot or cold water? thanks.
The tips in this video to get a clear skin
1. Water🌊
2. Green vegetables🥒🥬🥦
3. Reduce refined carbohydrates🍔❌
4. A lemon + hot water drink for every morning🍋
5. Fresh and clean air💠
6. A good night sleep😴
That's really helpful... Thnx for the.... Information...
Is it safe to have hot water with lemon??? I'm scared that I'll get gastric😟
Try it and if you feel good then keep with it... I have not heard of it giving gastric...
you’ll get that from beans as well
😸😸😸
Thanks a lot this is tips is very healthy
Amazing 🤩😘😍
Just started watching your channel.
Thank you for simplicity, it shouldn't be a mathematical course to figure out good nutrition and lifestyle.
Ah delighted you found channel... thank you for sticking around... x
If anybody wants to cure acne listen to her advice trust me.
"Fresh Air" Lmao my dirty country is crumbling under all this air pollution. No points on guessing the place.
I try to use most of these tips....however I struggle with cutting refined carbs....I know there are many health benefits when you do. Also I try to avoid prolonged sun exposure...although a few minutes a day helps to boost a much needed vitamin D level. Thanks for sharing your uplifting videos!
Personally, what helped me reduce most of my carbs was increasing my protein intake 🫀
I could listen to you the whole day. I like your dialect and your way of speaking.It's like you're shining :)
awh thanks! In Ireland we all speak like this. You can visit and listen to people all day ;-)
Idk if I have kidney problems because no matter how much water I drink I’m always dehydrated 😐 I eat all organic btw (for the past 4-5 years)
U look beautiful when u leave ur hair😊
Thanks! :-)
True
Tip number 7: Born with good skin genetic.
Have you had any issues with the lemon (in the hot water) removing the enamel from your teeth? Curious to know the amount of lemon juice you add.
That’s why I use a straw as this protects the teeth from the lemon.
I almost drink 4 to 5 liters of water a day.
In beginning when i used to drink 2 to 3 ltrs it was the same for me. Pee all the day.
Now it's a lot better.
And about my skin, trust me its way lot better. Thank god now there are no pimples nor the dark marks.
Go for it. It results
One thing I must say here, my skin is one of the very sensitive skin having acne, acne scars etc. But when I follow this like drink 3 bottles of water, stop taking sugar and doing workout and yes stop using products on my face. My skin glows and when I don't do these then yes it again start showing acne and all.
for some reason i think that working out really helps keep my skin clear. i have no idea why.
totally does... because of the sweat and the blood flowing around the body... it keeps everything moving and nothing becomes stagnant...
Watching this video(while eating pasta)😜
Hellowwwwwwwww mam very nice step to keep skin healthy from inside I also do
Thank u for your great tips l really like it, and your voice is so so calming , you have cutest smile l like that ,❤️❤️
Believe me, I tried this shit for months and it did NOT work, I gave up and now I'm eating what I want to and my skin looks the same lmao
🤣🤣🤣🤣
Thank you ma'am for your endless efforts to make Healthy skin. And diet charts from expert dieticians of PLANET AYURVEDA also help the individual to maintain their healthy skin.
What type of hand cranked juicer are you using? Thank you for sharing all your information.
Hi there! it's not a brand. I typed stainless steel hand wheatgrass juicer into the search engine and I got one from the UK. It was around 90 euro. x
1 thing is missing. After drink water you must need exercise as well. Sweating will detox our skin. Remember that detox may happen when we pee and sweating but the most effective ways is when sweating
You're quickly becoming one of my favourite RUclipsr
Papillon Pippa so kind of you to say! I'm glad you like the videos!
Malayalis like
A healthy facial skin comes from face massage 💆🏻 I do it every evening and it's a good habit:)
lovely habit you do. I'll have to add that to my routine! Thanks x
Yea
Also use sunscreen and reapply every two hours!!!
So lovely advice videos. Thank you so much-Fairyland cottage. 💙💜💛💚
It‘s not only about the water and what we do or don‘t. Hormones are a huge factor! Some people naturally/genetically have these better balanced than others - unfortunately.
Watchin this before going to sleep 😁 your videos are so calming
1. drink water
2. eat green veggies
3. reduce refined carbohydrates
4. morning hot and lemon water
5. fresh air
6. good night sleep
And Lastly *Avoid Stress*
So true!!
Whenever I eat fruit I always eat it with an empty stomach....so that the natural goodness is absorbed and is not putrefied
I love her accent, it’s so warm☺️
Your skin is ok but I'm worried about your eyebrows !! You should try eyebrow tutorials !!!
good tips. i would add be vegan for great skin.
Love your suggestions ... Thank uh ... but I'm student , I have no time to do all these things ... snd my mind is always full of stress 😭😭😭
just remember to breath and exams isn't the be and end all of life...
this really pisses me off and all I need to be happy is to look good. One of these is clear skin🥺
All great suggestions! Thank you 💖
I know what my problem is- I don't get enough sleep. That's so easy to change yet here I am at midnight-💀
Me: follows all the rules for already over 1 year
Me also: has acne
Ayurvedic doctors seem to have the best approach for acne.... that may help you...
Some acne goes only with age...so dont worry and follow simple skin care for oily skin
Healthy and Youthful Skin is everybody's dream. Happy to see informative videos in this channel.
I don't even have skin problems
And yet here i am
Who can watch this video in a morning 05 :00 Am😀
Love your videos. At what time you drink lemon water?
Any time of the days works but especially first thing in the morning when I get up at around 5 or 6 or when I arise!
anyone else wanted to drink the water in thumbnail?
nice
Thank goodness straight to the fucking point
Good suggestions for healthy skin
Awesome 😘👌 thnx for this information 💐💐
All excellent tips~PLUS living here in very sunny Arizona☺🏜, lots of mineral SUNSCREEN every, single day and always sunglasses to protect our delicate eyes😎:)
Thank you so much this is a very basics information ❤
Wow tip's good video thanks for sharing lv u sweety
Im a Vegan for the animals, environment and if course my health. I use natural products; cruelity free for my skin.
Chlorophyll of all kinds sun chlorella barley juice matcha green tea e-3 live and yes to wheatgrass !!!!! Sprouted..and Organic foods...
Think healthy thoughts.. Earthing on the sand or grass.. Going barefoot.. Seat salt scrubs with essential oils and yoga.
Thank you for a nice video. New sub
Bless be
💝
Ah hello new friend... lovely to meet kindred spirits from around the world...
you have this whole life thing sorted by the sounds of it! thanks for subbing and I hope you enjoy all the new videos x
Ghas ka juice?
So does this really work..?
Plenty of water simple and sweet
So glad I found your channel