Total Body Mobility Flow - Feel Great Movement

[@seeseesstopmotionstudio120]

Lovely flow: beautiful yoga/pilates/ballet combo! Got my heart up, stretched, and warmed up really nicely! Thanks!

[@thirdgoddess]

Thanks for all the great content, Katya! I've enjoyed your videos for years now, and I thought it was time I expressed my appreciation in a more tangible way. Best wishes to your continued success,

[@Hectooth]

Katja m'dear, that was fabulous.
Thank-you so much for posting this on your RUclips channel.
Many thanks, as always.
💟💗💖💗💟

[@florianatopini6309]

Thanks a lot for this flow, my back feels really great now! :)

[@valeriebeale1789]

Totally new to your channel but not new to Pilates. Found this session really good for stretching my 71 yr old body, thank you 🙏

[@suej674]

Thanks very much, great sessuon as always 🙏🌸🙏🤗

[@consuelosegura4509]

Thank you for this beautiful routine! Some parts of it have been a little challenging but highly beneficial anyway. Thanks for all your routines.

[@PilatesYogawithKatja]

Thank you for practicing with me today! 🙏🙏😊

[@sallyhubert9027]

Thank you Katya for this super new
class, really enjoyed it - quite taxing , but great as always . X

[@nicolezeif9425]

Danke schon 🎉

[@LALA-mb7ww]

Thank you

[@monikacordery11]

Amazing. This will go into my saved exercises. Very ,very good and perfect for. my ability

[@ceciliaboldrini5134]

Dear katja thank you very much for this new lesson. This is one of my favorite classes! I know, l often say this, but your jobs are so good and harmonious. I like so much flowing with harmony. You are really great. GOD BLESS YOU,ALL YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND. Cecilia

[@PilatesYogawithKatja]

Thank you for your lovely msg, Cecilia! Happy to hear you enjoyed it. 🙏🙏

[@barbaramathias5760]

Wonderful to see your class tonight, I just needed to do a routine after a manic day and was so happy and delighted, as always, to see a class from you. Looked a very sunny day in your garden and wonder was this filmed in Summer time and not in our grey Winter weather as we have today. Thank you sincerely, kind regards B

[@antonellamasella2300]

Really enjoyed this class! Thank you for sharing and for your time with us ❤

[@katjamogensen7767]

Great workout!! We loved it and enjoyed it very much while looking at the full moon. Merry Christmas to you.

[@susaneisenbach5021]

Thanks

[@PilatesYogawithKatja]

Thank you for your support! 🙏🙏

[@rosalynndasilva8605]

Amazing! I’ve never done the roll back and come all the way to standing. That was a great workout. I’m pouring with sweat 😅 but then again, I live in the southern hemisphere and it’s summer now so maybe that’s contributing to the overall hotness 😂 Thanks so much for helping me get rid of stress and stiffness and feel all round great ❤

[@PilatesYogawithKatja]

That’s wonderful to hear, Rosalynn, thank you for practicing with me! 🙏

[@monikacordery11]

Thanks