3 Things You Must Do To Quit Smoking Weed

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  • Опубликовано: 10 июл 2024
  • (I want to summarize what this video is about, keep in mind this video is not scripted and is of my personal experience quitting weed and what's working for me.)
    Currently I'm on day 5 of no smoking after 4 years of addiction.
    Rule 1. You need to break away from your environment, that's one of the biggest fights. In the video i suggest disbanding from friends, temporarily. B
    But breaking away from your environment means so much more, what are your triggers ?
    You have to break away from your triggers/environment, for me it was friends, so that's why i recommend temporarily going solo.
    Rule 2. You need proper sleep. It's a complete bitch to sleep when you're quitting weed.
    Your brain doesn't produce the chemicals to put you to sleep. If you'll take Melatonin, it will re-create that 1 chemical to help you sleep but it's natural and non addictive. Use it temporarily, the first week is the hardest to sleep.
    Rule 3. NUTRITION. You must eat, but it's not fun and all food tastes like shit, your body will hate eating and will refuse food. (feeling like throwing up)
    With weight gainer, i can easily drink down 400-600 calories from weight gainer and not need to eat. You need the calories to stay focused, you can't fight your hardest battle without being well prepared, so nutrition is extremely important.
    You must eat, if eating is too difficult, you can resort to drinking your meals, like i've been doing.
    The weight gainer has been my solution to stay well fed and keep focused, without being forced to eat, plus there's no more feelings of throwing up BECAUSE I'M NOT EATING!
    If you try to quit, these 3 rules will help you so much, but if you're not even at the stage of quitting, then you need to start preparing for when you do quit.
    Destroy all your paraphernalia, cut your money source and fight because you can't keep going how you have been, it's time for a change.
    I've also made an updated video which you can find here:
    • Video

Комментарии • 1,9 тыс.

  • @randomchikk03
    @randomchikk03 5 лет назад +290

    Lmaoo, I get high and while im stoned I think "i should really quit weed" and when i become sober it's a differnt story😂😂

  • @chiefcaptn1922
    @chiefcaptn1922 5 лет назад +641

    Scrolling the comments with this dudes eyes and forehead judging me

  • @victorvictor7802
    @victorvictor7802 5 лет назад +59

    "no one is gonna fix this problem for you" that's the damn truth

  • @crook4life513
    @crook4life513 5 лет назад +72

    so no one gonna mention that he's shaggy from Scooby doo

  • @NicaraguaHD
    @NicaraguaHD 7 лет назад +1896

    Did anyone else watched this high?

    • @Evoxjose
      @Evoxjose 7 лет назад +21

      NicaraguaHD I'm lowkey stoned rn haha

    • @MMKYT1
      @MMKYT1 7 лет назад +50

      NicaraguaHD 😂 I'm high asf trynna stop smh

    • @mattmulhearn668
      @mattmulhearn668 7 лет назад +32

      im fucking hitting the bong...thinking this is a good idea lol

    • @brendaaguilar1516
      @brendaaguilar1516 6 лет назад +1

      NicaraguaHD yes LMFAO

    • @danielaaam9683
      @danielaaam9683 6 лет назад +5

      I’m taking a dab at the moment😭😭

  • @BornTroublesome
    @BornTroublesome 7 лет назад +384

    Quit a few days ago and its been tough, no appetite, harder to sleep, crazy dreams and nightmares, and anxiety. prayer is welcomed friends.

    • @sammiexxx4102
      @sammiexxx4102 6 лет назад +42

      Mr Marucci I never knew the feeling of anxiety until I started smoking tbh

    • @ruso3122
      @ruso3122 5 лет назад +10

      I can relate I ate 4 chicken nuggets a salad and a bowl of cereal over the last 3 days and my insomnia is a mf I been really moody I’m on day 3 as well thank y’all for motivating me I believe that I can make it

    • @oscarvasquez1434
      @oscarvasquez1434 5 лет назад +11

      Mr Marucci I was there 4 years ago the worst part is the nightmares I would have one evrey time I took a nap Fuck that I'm smoking until I die

    • @6ixhead390
      @6ixhead390 5 лет назад +5

      Wow...i thaught it was only me

    • @shutthejoshup9875
      @shutthejoshup9875 5 лет назад +6

      6ix Head dude exactly. This comment helped

  • @FabishotTheSherrif
    @FabishotTheSherrif 6 лет назад +70

    I watched this video like half a year ago thinking that im unable to ever quit. I felt stuck and depressed also i was dealing with paranoia and derealization. And here I am half a year sober. There's a lot of stuff going on in the first couple of weeks but after a while you will find your way back to reality. Life seems so much easier now. No more stress. No more pressure. It feels like i never even smoked in the first place. After a while you stop counting the days being sober it just stops being a part of your life. I send blessings to everyone who wants to quit due to what ever reason. You got this man. I been there thinking I'll be stuck forever but after all quitting is worth it. Life is so much better on the other side I promise!

    • @barrymcokiner69
      @barrymcokiner69 5 лет назад +4

      Thanks a lot for this man . I am trying to quit and it's not as easy as you keep telling yourself when you start smoking. That you can control this and you are the man.that whenever you decide to quit you can. The reality is..weed is addictive in many ways and influences people differently. After relapsing more than 4 times I'm ready to drastically try other methodes to quit. I won't give up and neither should anyone on this page.keep it up and you'll get there on day :)

  • @StrapzOnly
    @StrapzOnly 6 лет назад +226

    I didn't realize so many people felt the same way I do about weed and I appreciate everyone posting their personal stories letting eachother know we are not alone and not ever bashing weed but just opening people's eyes of how it can affect our daily lives even in the most strongest minded people. God Bless you all.

    • @gabrielav5334
      @gabrielav5334 6 лет назад

      Dat Stoned Couple same!

    • @EarthwalkerEst
      @EarthwalkerEst 5 лет назад

      Thank you strapz

    • @OscarHernandez-ls7ll
      @OscarHernandez-ls7ll 5 лет назад +4

      My will power was absolutely strong and firm before I started abusing weed . Sometimes I feel like I'm no longer the same Happy person. I haven't found the strength to quit but it's in my head everyday. I hope I can quit soon because I miss not relying on substance to function.

    • @katysmith1641
      @katysmith1641 5 лет назад

      Want to quit marijuana? Go here to find out how: HootWeed.xyz

    • @ilikewaffles889
      @ilikewaffles889 5 лет назад

      Strapz Only you’re all week minded

  • @glitchinthematrix555
    @glitchinthematrix555 7 лет назад +192

    going on week 3 and its so nice to be able to socialize and feel emotions again not to mention weed completely killed my sex drive and brought out OCD and depersonalization just so refreshing to feel like im becoming normal again.

    • @kendallclarke6412
      @kendallclarke6412 7 лет назад +1

      G_Reg17 ditto!

    • @BrianTruce
      @BrianTruce 7 лет назад +6

      how long did it take you to start feeling social and feel emotions?

    • @Therealwordx
      @Therealwordx 6 лет назад

      Congrats bro

    • @southlondon86
      @southlondon86 6 лет назад

      How’s your progress after 8 months?

    • @anup030390
      @anup030390 6 лет назад +1

      +southlondon86 started again

  • @natesanders7173
    @natesanders7173 5 лет назад +166

    I’ll smoke to that bro

    • @elijahblair7747
      @elijahblair7747 5 лет назад +18

      Hell yeah bro. Ill smoke to you smoking to that

    • @OWAY0
      @OWAY0 5 лет назад +13

      Elijah Blair I’ll smoke to you smoking to him smoking to that

    • @tomdean7846
      @tomdean7846 5 лет назад +12

      @@OWAY0 ill smoke to u smoking to eijah smoking to him smoking to tht

    • @hannahprady7509
      @hannahprady7509 5 лет назад +8

      Haha I’m smoking to this

    • @jojo8193
      @jojo8193 5 лет назад +5

      Nate Sanders hit my dab pen guys

  • @Roflman59
    @Roflman59 7 лет назад +244

    I'm 17 and have been smoking since I was around 14. I didn't smoke a lot just around once a week until about a year and half ago I found myself smoking everyday after school and before I go to bed. I thought It wasn't possible to get addicted to weed but over the last year I've realized that when I find myself not high I wasn't able to eat the foods I always enjoy or get the proper sleep that I needed. like he stated in video I kept relapsing and it made it almost impossible to go without it. It's funny when ur not high all you think about is getting high but when you are, the only thing I think about is how stupid it really is and how much life it's taking away from me. Thank you so much for making this video. I need to get out of this loop that I'm stuck in and this video is just what I needed!!

    • @lajoiahamilton8218
      @lajoiahamilton8218 6 лет назад +3

      italpasta I'm 32 and feel the exact same way

    • @matthansen8761
      @matthansen8761 6 лет назад +4

      same boat as you im 17 as well parents threatening to kick me out so im going to have to change for the sake of my future

    • @shawnayeahhthisismyoldacct5384
      @shawnayeahhthisismyoldacct5384 6 лет назад +3

      Honestly i relate soo muchh im 18, and been smoking like everyday for almost 4 yrs & everytime im high im like i dont even need this like its getting old and my tolerance is shot then when im not high and about to go to sleep i like can’t without it😩

    • @xlaughterx1
      @xlaughterx1 6 лет назад +1

      Shawna Erv you smoking some bunk ass weed if you dont even need it lmfao. try standing on your toes next time and reach for some higher shelf baby. Then youll see how bud cant be given up.

    • @Bruin_ffs
      @Bruin_ffs 6 лет назад +4

      so true! Once you’re high it makes the whole idea of getting high seem strange as fuck

  • @youhavethisnametoo
    @youhavethisnametoo 5 лет назад +3

    I'm 42, been smoking non-stop since 18. Been fired 5 or 6 times the last 10 years, lost romantic relationships, lost friends, and even more money. Now when I smoke, I get even more depressed yet its so damn hard to quit.. don't know why. But today marks the 6th day of being smoke (vape) free. Thank you for you sharing, this helps me, at least for today.

  • @damiancastaneda1267
    @damiancastaneda1267 7 лет назад +691

    Been smoking for 4 years now. I'm 19 and at first it was the best thing I had ever experienced. It's all fun and games until you start to fiend for it. I began stealing Items from my own family to pawn for weed, everyday I spend at least 10$ for the past 4 years. It has slowly ruined my life, my parents don't even look at me the same. which is why I plan to go to the army. Today is my first day stopping after many tries.. I do hope I'm successful and great video.

    • @michaelperez265
      @michaelperez265 7 лет назад +16

      Damian Castaneda how it going so far ?? i hope you good

    • @statikshotz9558
      @statikshotz9558 7 лет назад +17

      I agree and actually went through the exact thing you did 100%. it got out of hand. I was 18 at the time. 24 now. I love smoking still but I have been practicing self control for the last year now. it is not addictive physically. just mentally. I smoke to wake up. smoke to sleep and honestly find no problems with how it affects me socially anymore or with anything. the weed keeps me going. there is a reason it is here. I make my own thc oil and just vape it now. people get addicted to the smoking process and rolling and stuff. cut that out and learn to control when you smoke it can be fine. that being said it isn't for everyone. this guy is treating it as cocaine. I cant believe what he is saying at some points

    • @BrainActivity1
      @BrainActivity1 7 лет назад +63

      Joining the army is just stupid

    • @statikshotz9558
      @statikshotz9558 7 лет назад +9

      yea I missed that part. That's fucking stupid bruv. there is no greater example of the extent of some people's knowledge than saying "im joining the army". you got a lot to learn bud

    • @damiancastaneda1267
      @damiancastaneda1267 7 лет назад +40

      DJ Fupa Lord how is that stupid. I want to do more with my life and joining the army would be a great achievement for myself. I don't care if y'all think it's stupid y'all aren't joining. I'm not going for the $ I'm going to better my life douches

  • @harrygreen9395
    @harrygreen9395 7 лет назад +175

    Tonight is my last night smoking please pray for me I have beekeeping smoking since I was 18 I'm 21 bout to be 22 prayy

    • @tyrisnolam
      @tyrisnolam 7 лет назад +8

      prayer is not gonna help. You can though. Good luck!

    • @jackthe_tripper2544
      @jackthe_tripper2544 7 лет назад +3

      ranalynamic You do know that that George Washington got shot and... nothing happened so some say that he was bullet proof but if you do research on it you will find out that his mom prayed for him on meditation rock in Virginia. I know this because I am related to the chief William Pearch who eventually worked for him and saved Washington hemp during a fire

    • @abdideo100
      @abdideo100 7 лет назад +3

      Harry Green how are you?

    • @jasonroux9703
      @jasonroux9703 7 лет назад +1

      Haha this is my last afternoon/night im smoking and im 21 aswell been smoking for like 4 yrs. how has it been going mate?

    • @harrygreen9395
      @harrygreen9395 7 лет назад +3

      update guys I've been really busy with my new born daughter so I found it stressful not smoking so I limited my self to a 8th a week I take a melatonin after I put her to sleep and smoke a bowl and I feel great

  • @simpleton4506
    @simpleton4506 7 лет назад +88

    one thing to fix the food issue is work out really hard every other day. it will force your appetite. Pro tips.

    • @hunterthegreat8951
      @hunterthegreat8951 5 лет назад

      shiverme timbers I’ve also heard this. I use to hit the gym a lot a year ago and always had a good appetite. Gained nearly 15 pounds just by working out and eating

    • @grandhustle8711
      @grandhustle8711 5 лет назад +1

      This is true. I never have as much appetite as when I work out regularly. I actually really start to enjoy eating when I work out because I realise that my body needs food to grow and my appetite gets really strong for food.

    • @hunterthegreat8951
      @hunterthegreat8951 5 лет назад

      hylowz pshh. I’ve only been smoking for about 2 years.. and usually only smoke on the weekends.. so the weekdays I’m barely eating a fucking thing and it’s like I can feel all my emotions and feelings flooding in my brain and body lol.

    • @isaiahdiaz6290
      @isaiahdiaz6290 5 лет назад

      hylowz Lol stop making excuses you need mental toughness you can’t even train? Are you happy with your physique your health and overall life? Watch transformation videos watch David laid anyone get motivated just my two cents hope u get thru it

    • @constitutional3559
      @constitutional3559 5 лет назад +1

      Yea but my favorite thing to do after a hard lift is get super baked ;)

  • @80slimshadys
    @80slimshadys 7 лет назад +68

    i had quit for almost 5 years and the reason i started again is simply because i started hanging out with one of the friends i stopped seeing coz he smokes and BAM i smoke again

    • @leonedmunds5109
      @leonedmunds5109 6 лет назад +16

      u quit for 5 years then started again? you either weren't that hooked the first time or your just a dumbass straight up

    • @darkjord5823
      @darkjord5823 5 лет назад +2

      @@leonedmunds5109 no one's ever hooked.

    • @leonedmunds5109
      @leonedmunds5109 5 лет назад +4

      @@darkjord5823 oh believe me they are.

    • @ipkrs2210
      @ipkrs2210 5 лет назад +1

      @Josh D you stole all that shit to get WEED? You must have a super addictive personality. I don't recommend you ever smoke again or get into drinking if you were stealing shit just to get some bud. That's the lowest of low..

    • @cartsy3032
      @cartsy3032 5 лет назад +2

      Josh D - Come back to this topic. In my opinion, you could really benefit from meditation and mindfulness. Although it sounds stupid, it will allow you to come to terms with the person you were. The person your environment made you. Allow yourself to heal. If you always look back on this time with the perspective of society, you will always view your actions as unforgivable. Look back at it through your own eyes. What circumstances lead you to a weed addiction? Maintained it? You need to ask these questions and find the source.
      All in all Josh, you need to adopt a new perspective for yourself. You are not your enemy. You are your creator.

  • @mags1
    @mags1 7 лет назад +236

    started at 15 I'm 39 really want to stop its my whole life and sick of it

    • @tal3nt
      @tal3nt 7 лет назад +43

      Life gets a whole lot better after you quit. It's fuckin hard, but it's worth it. Good luck

    • @michaelperez265
      @michaelperez265 7 лет назад +36

      David Magliotti samehere. im 26 been smokin since 14 i cant quit and when i try i hate my life and im always moody ass fuck i dk what to do

    • @damiancastaneda1267
      @damiancastaneda1267 7 лет назад +30

      I can tell you from experience. I smoked for 4 years and had your problem. I'm 19 rn. You come to realize smoking is a choice not a habit. It's all in your head bro I'm telling you . Take it day by day and MAKE A CALENDAR, each day you don't smoke mark a X! It well motivate you and all it take is that 1 day to stop, believe in your self man it's not too late. Your life well be so much better sober. Anytime you feel like taking a smoke think to yourself "this one puff well set me back a month" make a promise to yourself to quit and keep it. You owe it to yourself. This goes for everyone who is having trouble smoking. Sht makes you lazy and uneducated. Once your off you well become your self again guaranteed. Good luck man

    • @elgordoaj93_28
      @elgordoaj93_28 7 лет назад +1

      David Magliotti ive been since 11 im 23 now and its so hard to stop and now that im dropping piss test for the government idk how to stop from one day to anothee

    • @thesurpemepatriarch3473
      @thesurpemepatriarch3473 7 лет назад +19

      I am 21 now, soon turning 22, I started smoking with friends outside on a daily basis when I was 16 until I turned 18, from then I could get my own weed, and since that moment I smoked at home behind my computer, this has eaten 3 years from my life.
      I failed college because I simply would not show up anymore after three months of following it, I prioritized wake and baking over going to college, and because I was able to smoke at home I slowly started to cancel social activities.
      Because of this I started to have communication problems, I cannot talk fast and fluent anymore, I zone out at times, and became super self aware about everything.
      Right now I haven't done anything with friends for over a year, and yesterday I watched old VCR tapes from me as a kid, and saw how happy, cheerful and beautiful my life was, and how disgusting it is that I threw my late teens and early 20's away to smoking weed the whole day.
      This lit a fire under me, a I vow to myself that I turn my life around 180 degrees from now on.

  • @SideyyediS
    @SideyyediS 7 лет назад +191

    71 days smoke free so far ! Fuckin ave it!

    • @zekihutari3273
      @zekihutari3273 7 лет назад +3

      well done bro.

    • @BetterYouNow
      @BetterYouNow  7 лет назад +4

      Awesome job man, great to hear that!
      Hope you're doing well in your journey

    • @emilyhartley6000
      @emilyhartley6000 7 лет назад +2

      Good job

    • @joshuat5140
      @joshuat5140 7 лет назад +5

      OfficialJesseStone hey how is melatonin working for you I have some but never tried it after watching this I might I went 9 months thc free relapsed for 3 months and now am on day 4 this time and I find your video comforting

    • @SideyyediS
      @SideyyediS 7 лет назад +3

      Hi mate, best thing to do is isolate yourself from anyone who does it etc, this can get lonely but trust me it gets easier. I found that the first 6 weeks were rough, fucked up dreams, sweats, irritable and generally feeling unwell, but then around 6 weeks in sleep becomes perfect and you feel more alive etc, I recomend sleeping tablets, olbas oil, vitamin d tablets, green food, exercise, really good coffee and just generally keep busy, I feel better than I have done in years I'm 8 months 3 days smoke free and Lovin it.

  • @chrissampol5554
    @chrissampol5554 5 лет назад +33

    Yooooo imagine he takes a fat bong rip at the end 😂😂😂

  • @stopsmokingweedtips7145
    @stopsmokingweedtips7145 6 лет назад

    Great advice bro, friends is a big one for people since they don't want to leave their social circle. Nice keep it up

  • @rockytheafg
    @rockytheafg 7 лет назад +168

    It's been a while since I stopped. I want to write this comment to give hope for people who think it's impossible to stop. First of all, I went back to the athlete that I ounce was before weed. I had the record of my highschool for the shuttle test (14.5). I had 3 classes of boxing per week, 2 days of soccer, and running 4 days a week. Weed took all that from me. I wasn't motivated anymore to train that much(which was a lot) Fuck it, I couldn't even do 10% of that. I went from a athlete and a very good student to a lazy fuck. Money is another factor, you don't really give a fuck about your finance when you're always high. I have much much better control over my financial life. Emotions, when you numb your emotion, guess what, you loose the control. I would get pissed for no reason and I went from a loveable guy to a douche. Social life, you will slowly start loosing people in your life. Now, I'm back, I respect my friends who love me and not those potheads who would call me only to get high. Dreams, It's so nice to have dreams again. I love to dream and analyse them. I think, you handicap yourself when you stop dreaming. If you guys are curious, watch a documentary about dreaming, it's a evolution tool for survival and understanding of your own mind. Time, I have so much time now. I can train, read, study, socialise, learn... instead of watching stupid shows on netflix. Anyways, there are tons of more benefits but I can't write them all. Good luck people. You were born to accomplish greatness. Peace to all. May the force be with you.

  • @daizukkesnabela
    @daizukkesnabela 5 лет назад +3

    That sounds like some amazing tips. Very motivating video. I hope you're still sober to this day buddy. I wish you the very best.
    I've smoked weed for the last 8 years. From which the last 2 years have been on and off trying to quit periodically. I'm so amazingly lucky that I've never felt any physical addiction. Nor any physical discomfort trying to quit. Everything was in my mind. I was never an actual "weed lover" while smoking, and I'm sure 99,9% of smokers enjoy weed far more than I did. I just continued smoking it anyway. Really fucked up that I smoked for 8 years with that mindset. Smoking weed started tearing down my selfworth. And at some point I started staying home to smoke by myself everyday. (Even though I could go to my friends' place and smoke with them.. everyday) All these facts have clearly made it easier for me to quit. But it has still been a struggle. During these 8 years I have worked in kind of meaningless jobs. But I always had some dream of studying. But I'm sober so far. My last time smoking is almost a month ago. Which was 2 days before I started high school. Now I have a stronger willpower than ever towards staying sober. Because I don't wanna fuck up my mind and feeling slow and dumb, especially not when studying. I'm sure weed isn't the worlds worst drug at all. But I'm just not made for it. So never again. Best regards.

  • @dsmith6170
    @dsmith6170 6 лет назад

    I'm currently on day 3. I find so much help and support from your video. I really wanna change my life for the better and at this point I see no reason I can't. Thank you

  • @TheSlacker15
    @TheSlacker15 6 лет назад

    i know this video is a bit old but thanks jesse. thanks for hitting me with a wake up check. i have lost motive and ambition to start something new with my life and im tired of feeling like the days are just flying by with nothing positive to change. is smoked my last bowl last night and im gonna try my hardest to keep it that way. Thanks for the advice again.

  • @jaymckay4086
    @jaymckay4086 7 лет назад +4

    great video man and so true. I'm on day 3 and I still don't want it, I've started to distance myself from a good smoking friend and i do feel its a thing I have to do right now, and its hard to eat and will be hard to eat so I would suggest drinking alot of natural juices. When you get cravings for pot do something positive and drink a juice, can't wait to break this cycle thats kinda haunted me for 19 years! Hope your doing well!

  • @conradyo9274
    @conradyo9274 5 лет назад +5

    Thanks for telling the truth. My biggest issue was not being able to eat.

  • @Cc-xq8rr
    @Cc-xq8rr 6 лет назад

    Definitely needed this video. Thank you!!!

  • @evanw2195
    @evanw2195 7 лет назад

    Great video Man, really helpful and it's honest

  • @STE4LYOURFACE
    @STE4LYOURFACE 7 лет назад +80

    I don't have any of these symptoms I just fiend for weed and have weird dreams.

    • @woodymalik5866
      @woodymalik5866 7 лет назад

      SYF_Gaming fiend is my fav word .. i cant quit smoking weed. i sell as wlel and i dnt want to stop coz then my money coming in will stop. help me mateeee

    • @KrayzeeLife
      @KrayzeeLife 7 лет назад +9

      Woody Malik I know a lot of plugs who sell but don't smoke. I think its smarter that way. You don't have to worry about smoking up all the weed you're supposed to sell

    • @GoTimeGross
      @GoTimeGross 7 лет назад +7

      Woody Malik. it sound like im being dick but im truly not trying to... my suggestion would be to get a real job. one you clock into. do the math on how much you make flipping, to how much you make in a month of work. 1 is more profitable. #flipburgersnotbags

    • @Lando94
      @Lando94 7 лет назад

      SYF_Gaming Exactly that's the withdrawal

    • @estebansilva1071
      @estebansilva1071 6 лет назад +6

      when i quit smoking i had weird ass fucking dreams vivid and i dont wanna fuck with that ahain

  • @taylorloopy
    @taylorloopy 7 лет назад +9

    Everyone is built differently. he's not saying everyone has to do this to quit. For some people it may be easier to quit smoking than others. I personally have never had that hard of a time quitting or ever heard of it being this hard but to each their own. I applaud anyone doing something for themselves as a spiritual or self motivating journey. Cheers.

    • @BetterYouNow
      @BetterYouNow  4 года назад

      Thank you for the kind words Taylor! You're a kind soul. I am 40 days sober now and never going back. I fell back into the trap after this video but moved away to be able to quit. Active again making videos and loving life my friend!

    • @taylorloopy
      @taylorloopy 4 года назад

      OfficialJesseStone I’ve been more of an On/off person with smoking. I had a car wreck back in June that almost crippled me. Broke my spine and shattered the back of my pelvis. Ive noticed since then my experience with THC is more therapeutic for pain and ptsd than it is for being a “party” time. But for people who can see it’s consuming all of their time & energy or just feel stagnant because it’s all they can motivate themselves to look forward to, this video makes sense. I’ve been there. Some people just need to step away for a while to get their life together. Weed isn’t toxic, it’s the person who’s toxic. If removing thc, caffeine, etc. helps you push forward then go for it and pursue your happiness without it. You got all the support from me sir.

  • @user-dm5kv9gz8h
    @user-dm5kv9gz8h 5 лет назад

    Great video man admitting our faults and weaknesses is self care and self respect so that’s the most difficult think to do for our selves.

  • @johnmc3416
    @johnmc3416 7 лет назад

    Fair play bro it's so hard hope you get where you need to be bro keep up the will power

  • @thelifeofhebah5358
    @thelifeofhebah5358 6 лет назад +17

    I’m on day 3, I’ve been smoking everyday for 2 years

    • @barrrylincoln
      @barrrylincoln 4 года назад +1

      Hebah, How are you doing? This post is 1 year old. Some old friend will come around talking about it casually, then later ask if you mind if they take a few hits. It will plant a seed. Trust me I know, you have to cut them off.

    • @certifiedfinest5065
      @certifiedfinest5065 4 года назад

      The Life Of Hebah are you still smoking babe?

    • @certifiedfinest5065
      @certifiedfinest5065 4 года назад

      Corey Reeder why you say she will be back?

  • @brekitadavis9241
    @brekitadavis9241 5 лет назад +2

    So inspired by your journey 🙌 I’ve recently quit smoking and it’s so liberating to just be high on life and having a clean system

    • @BetterYouNow
      @BetterYouNow  5 лет назад +1

      Am so proud of you for making the right decision. It feels so freeing to be in control and not live a slave to weed. I remember feeling like I was on a timer, every 2 hours needing to smoke. Like a scuba tank and the whole world was underwater, when I would run low on air, to survive the world I'd have to smoke. Was a slave for years. So definitely agree it's SO liberating, Brekita!

    • @brekitadavis9241
      @brekitadavis9241 4 года назад

      OfficialJesseStone yes I completely agree and understand, but sometimes we have to go through certain things and experience things in a way we don’t expect to or want only to come out of it realizing how strong we are to have survived it. Thanks again for your inspiration, not only this video but all of your content is really helpful and motivational! Keep going, you’re inspiring more people than you know 🙌😌

  • @z.s.n.
    @z.s.n. 6 лет назад

    Dude thanks for keeping it real. good job.

  • @breakit2makeit393
    @breakit2makeit393 6 лет назад

    Very helpful dude. Thanks and keep it up 👍

  • @joseest9525
    @joseest9525 7 лет назад +235

    day 1 sober im lit af lol

    • @PotionsPotions123
      @PotionsPotions123 6 лет назад +7

      Insomnia Toxicx just started today buddy boy loool one year exactly since I started im quitting

    • @magicalkitty609
      @magicalkitty609 6 лет назад +7

      sober but lit- makes sense..lol

    • @ayebob64
      @ayebob64 6 лет назад +3

      I feel you I feel light headed becuase I’m too sober gloomy feel

    • @undrasmith1087
      @undrasmith1087 5 лет назад +2

      I used to be addicted to smoking marijuana 6 months ago. I no longer am after seeking treatment. Go here now if you're interested in learning how to quit marijuana: HootWeed.xyz

    • @Rjh0177
      @Rjh0177 5 лет назад

      @@PotionsPotions123 how did it go

  • @jerigangracias3794
    @jerigangracias3794 7 лет назад +3

    you are amazing hope you've improved a ton .

    • @BetterYouNow
      @BetterYouNow  4 года назад

      Well, I actually am just now 40 days sober and never going back to smoking. It was a rough last two years but am so much better now and productive. Uploading daily and feeling amazing. How are you doing Jerigan?

  • @jz1528
    @jz1528 5 лет назад +1

    Good for you man, definitely hard to quit. I’m the same way with addiction overall in general, I have an addictive personality, to pretty much anything. I’ve been the same way with a lot of things like alcohol, weed, sex, work, laziness, food, exc. my family has a lot of addiction in general. But proud of you man. Keep it up.

  • @imnotgonnasay3612
    @imnotgonnasay3612 6 лет назад

    I am going to start this process with you! Thank you for sharing your journey!

  • @bronson9953
    @bronson9953 5 лет назад +28

    Started smoking at 17 and I’ve never felt a high dependency on the substance. I’ve been really good about keeping my tolerance low and generally being conservative with my weed which I feel has saved me money and time considering how long it takes me to smoke a whole blunt by myself (I usually smoke .5 at a time). When I tell ppl i smoke everyday they think I’m a lazy stoner couch potato with a crib that smells dank 24/7. Reality is I use it holistically to unwind or have a good time with friends. It’s never been an issue with me. I’ve also transitioned to vaping bud. Dab pens and dry herb vaporizers are my go to now and they conserve bud even more and the high is more efficient and smooth. Using weed can be a dangerous and destructive hobby if u make it out to be. Had a homie who started young and thought he was slick and brought that shit to school dumbass got caught smoking in the bathroom and eventually bounced in and out of jail. Another homie started young (14) too and developed schizophrenic tendencies and I had to cut him out of my circle. Shit can be bad if u abusing it. This ain’t to say get back to smokin again if u clean but ppl need to realize the mistakes they make themselves yet blame the weed.

    • @hartnathan97
      @hartnathan97 5 лет назад +2

      High school nowadays everyone smokes in the bathroom

    • @box294
      @box294 5 лет назад

      Yeah, i never really could understand how this ruins peoples life. I started about 5 months ago everyday, my tolerance is pretty fucked for some reason no matter my t breaks, so ill smoke .5 or a gram and be fully functional, i also have kept all A's and B's in my school. Im really curious to try to understand why because when i smoke i will be 100% fine and im never lazy. But a lot of people can smoke like 1 gram a day and be absolutely fucked on there couch

    • @jeremiah3278
      @jeremiah3278 5 лет назад

      Adult Onset Diabetes I started in 5th grade if u guys don’t believe me I don’t rly care but all these people do is blame the weed and not blame themselves 🤦🏽‍♂️😂 it’s the easiest shit also this ain’t directed to u lmao

    • @AndreKatov
      @AndreKatov 5 лет назад +1

      @@box294 5 month everyday is actually nothing. Wait until you get to 1-2-3-4+ years and then try to stop. Believe me, been there.

    • @stormythepit4391
      @stormythepit4391 5 лет назад +2

      It’s the same as everything else. Too many stoners think “I can do this high”..you don’t drink before you do something and go “ah this will be better drunk”. If handled maturely, even if it’s daily but after you’ve done everything else for the day it’s no issue. Too many stereotypes exist around weed and even stoners believe them to find an excuse for their laziness.

  • @TwiggyGirl359
    @TwiggyGirl359 7 лет назад +48

    I feel fucking sick without it We are the same me and you

    • @Therealwordx
      @Therealwordx 6 лет назад +2

      It's most people if you've been smoking for years

    • @uptown_dripbxa8000
      @uptown_dripbxa8000 6 лет назад

      keep it up

    • @charlieparker7269
      @charlieparker7269 6 лет назад

      We all in that same boat I feel pure emotional

    • @BetterYouNow
      @BetterYouNow  4 года назад

      Leena, are you doing better? I relapsed for two years until I moved to a new city. Escaped it completely and am free! 40 days clean and back on YT. How are you doing :)

  • @jeb4492
    @jeb4492 5 лет назад

    Very inspirational just saw this today, it is tough. I gave a like and subscribed
    Have a nice day 👍

  • @grantsworld6224
    @grantsworld6224 5 лет назад

    This some good stufff thanks for putting you point of view out there

  • @eyanvenom
    @eyanvenom 8 лет назад +85

    Jesse,
    you are speaking to millions upon MILLIONS of us here with your positive message. How are you doing today? Are you still counting your sober days?

    • @michaelreyes1129
      @michaelreyes1129 6 лет назад

      If you want help quitting marijuana then visit this website here: HootWeed.info

    • @oreggieo4357
      @oreggieo4357 6 лет назад

      Eyan Stevenson

    • @georgemarliis6346
      @georgemarliis6346 5 лет назад +2

      Millions upon millions? There is only 208k views...

    • @BetterYouNow
      @BetterYouNow  4 года назад

      Eyan thank you for asking, how are you? I actually started smoking after this video and fell back into the trap for a few years. I moved away though and am 40 days sober now. Making videos again too! Hope you're doing well my friend :)

  • @mushroomassassin3504
    @mushroomassassin3504 7 лет назад +4

    been smoking weed for 8yrs on and off. I'm putting it down for good and wit this vid I feel I can get over the hurdle

    • @slamongo
      @slamongo 7 лет назад +2

      I'm on day 4. I've been going to the gym early in the morning to work out, sweat my ass off. My philosophy is that if I can discipline myself to get up early to do that, that same discipline will bleed to the other area of my life through out the rest of the day. Melatonin for sleep, multivitamin supplement + exercise to stoke appetite. Good luck man.

    • @mushroomassassin3504
      @mushroomassassin3504 7 лет назад +1

      slamongo thank you very much il do the same bro. im actually quiting smoking bcuz my brother is starting a soccer team and I want to be fit for competition

    • @BetterYouNow
      @BetterYouNow  4 года назад

      Hey Mushroom Assassin, did you quit smoking? Sorry for the late reply, I meant to quit myself but was two years hooked and am finally free after moving to a new city. Nearly two months sober! What bout you brother?

  • @justinlange1452
    @justinlange1452 6 лет назад

    Thank you for posting this video it helps a lot!

    • @BetterYouNow
      @BetterYouNow  6 лет назад

      Have you tried CBD? It's basically marijuana without THC and is taken under your tongue. It's legal and will make you feel super mellow, you'll be able to eat and sleep as well. For me it reduced withdrawals symptoms by 90%, it's still not a walk in the park but honestly I wouldn't have been able to quit smoking without it.
      This is the CBD I buy - www.cbdpure.com?AFFID=331182 (I recommend you check it out and learn more about it.)

  • @meghanemma728
    @meghanemma728 6 лет назад

    Thank you!!! Very inspiring and uplifting:)

  • @oscarvasquez1434
    @oscarvasquez1434 5 лет назад +28

    I would Quit smoking but my teacher told me no one likes a quiter.

  • @adamedvalson9291
    @adamedvalson9291 7 лет назад +54

    GREAT VIDEO.. The solution to having an appetite when quitting is to do an intense workout first thing in the morning . The workout will give you mental clarity which leads to more will power also you will increase your brain chemistry so it lessens the anxiety . WORKING OUT I WOULD SAY SHOULD BE #1 . But I noticed on days I didn't workout while quitting I had no appetite and days when I did it was normal

    • @ParlayParri24
      @ParlayParri24 7 лет назад

      Adam Edvalson what type of excercise do u suggest bro..

    • @ktgee2792
      @ktgee2792 7 лет назад +2

      Parris Terrill just as simple as going for a walk . Even 30 minutes will make you feel better .

    • @eemeli5726
      @eemeli5726 7 лет назад

      First go for a walk outside then do as much as push-ups you can do.

    • @wezsaunders3349
      @wezsaunders3349 6 лет назад

      Agree agree agree

    • @BetterYouNow
      @BetterYouNow  4 года назад

      Excellent comment Adam. I relapsed for two years after this video and am forty days clean. Moved away to a new city and exercising daily! How are you doing? Still staying sober my friend?

  • @petestreet7606
    @petestreet7606 6 лет назад

    Good on you for making this video. I and many others need to hear this stuff, and it's good advice

  • @moealii
    @moealii Год назад

    Thank you so much bro for all this info, im in day 3 of being sober and let me tell you it’s freaking hard bro but since I’ve been watching your videos I know i can do it, god bless you 🙌🏽

  • @OoMASEoO
    @OoMASEoO 7 лет назад +7

    I am gonna book a trip and detox on vacation. I am from Colorado where weed is everywhere, so I'll have to go somewhere I know I can't get my hands on it. One time I went to the mountains without my stache to detox and I still found a weed shop. In the mountains. :-

  • @motherandsondiaryuk9672
    @motherandsondiaryuk9672 5 лет назад +2

    My worst nightmare isn't craving to smoke but tossing and turning to sleep

  • @paisa-gp7cp
    @paisa-gp7cp 5 лет назад +1

    This video helped a lot, thank you so much man honestly

  • @jovanicruz7034
    @jovanicruz7034 7 лет назад

    good luck man...keep up the good fight #straightedgelifestyle

  • @royale9998
    @royale9998 5 лет назад +10

    I rolled a blunt watching this smh

  • @kevinpopescu9741
    @kevinpopescu9741 5 лет назад +3

    The right personality and starting late can go a long way in preventing this from hapenning.
    For me, weed has always been like in between alcohool and cofee
    You can have fun with it but really have to be carefull not overdoing it.
    I wouldn't be drinking all day everyday so same thing for smoking.
    But micro dosing it makes it more like cofee.
    a micro dosed sativa can make you sharper and more energetic in the morning
    while micro dosing an indica can make you fall asleep if you have an insomnia.
    I always stick to the same doses and I take breaks if my tolerance dares to change.
    The effects didn't change at all over time.
    Doing too much the very best thing you can do to totally ruin a very positive plant for you.

  • @ivanpadilla9875
    @ivanpadilla9875 7 лет назад

    best of luck man! this video was one hundred percent correct.

  • @newyorkroy1
    @newyorkroy1 7 лет назад

    Thanks for the great educational video bro

  • @misiam4074
    @misiam4074 7 лет назад +4

    This was good I have been smoking every day for 10 yrs / Have tried to stop many a time -many people dont get that it is very difficult to quit. But yes everything you say is true. And good idea on the melatonin!

    • @BetterYouNow
      @BetterYouNow  4 года назад

      I relapsed after this video and am just now 40 days sober, so it takes a while to figure out! How are you doing? Did you successfully quit? It required me to move away and in doing so I escaped the habit for a new environment. So happy now!

  • @danthedonkey
    @danthedonkey 7 лет назад +34

    ive been smoking weed since i was 14/15 i am now 20 unemployed and have little motivation to do anything.. ive tried quitting before but I always go back to it, even tho i know there are more negatives than positives i can't stop myself from going back, its really hard..

    • @abdideo100
      @abdideo100 7 лет назад

      Rawz xo what did you do bro? How are your handling it?

    • @danthedonkey
      @danthedonkey 7 лет назад +10

      Im off it 5 weeks now! I just was sick of the same old thing hey, like the first week was hard but after it i felt better about myself and thats whats keeping me off it! :)

    • @abdideo100
      @abdideo100 7 лет назад +2

      I can't even make it to the second day what should I do to keep my mind of weed

    • @danthedonkey
      @danthedonkey 7 лет назад +1

      Too be honest, if i didn't have an xbox i'd be screwed, i've been playing that alot lately! but Idk what do you like doing?

    • @danthedonkey
      @danthedonkey 7 лет назад +12

      You can do it! Everything is better off it, i mean i do miss it but its not worth having no motivation, i have a job now and feel happy as ever, everything gradually got better :)

  • @yungblade7
    @yungblade7 6 лет назад

    Great video man You helped me out

  • @VeryBadPlayerTV
    @VeryBadPlayerTV 5 лет назад

    Honestly most of the "quitting weed" videos i just laugh at or are so bad but this one was actually really good and lately as much as i LOVE weed ive been feeling the same and maybe its time i set it down for a while and come back to it later but alot of the issues you have mentioned have stopped me hopefully i can apply these tips and make a change thank you.

  • @unkoan5399
    @unkoan5399 6 лет назад +3

    Stopped for 2 hours.. Then I was like fuck it N rolled a blunt lol

  • @mr.twotoke2077
    @mr.twotoke2077 7 лет назад +13

    ive been smoking for four years now.. constantly.. at least 3 blunts a day sometimes i went overboard to around 15.. i just want to know if you have stopped smoking now? i am trying to stop now..

    • @dequanmiles6767
      @dequanmiles6767 6 лет назад

      Mr. Two Toke it's always hard to stop temptation is right there

    • @DS.the1st
      @DS.the1st 6 лет назад +2

      Mr. Two Toke it's probably because blunts have tobacco

  • @n0tett
    @n0tett 6 лет назад

    Great video man.

  • @eshaybruvvv5810
    @eshaybruvvv5810 6 лет назад

    Thanks for the tips mate good luck everyone trying

  • @thrashskateclipz9772
    @thrashskateclipz9772 5 лет назад +3

    eat fruits drink alkaline water and stay active like going swimming or doing something fun

  • @justinbailey2112
    @justinbailey2112 7 лет назад +6

    If you don't have a job and your not smoking weed, well I don't know what your doing with your life.

  • @nickyocean
    @nickyocean 5 лет назад

    Great vid bro!

  • @jaked8508
    @jaked8508 5 лет назад

    Hey man I appreciate this video because I started smoking heavily in the past year or so and in the past few months ive slowly considered how many negative affects its had on me, my academics and my job and all Ive been thinking recently exactly what you said about being stuck in this vicious cycle of going back to as it as well as cigarettes for the lack of sleep and social pressures but I think trying this method although it will be difficult will help me a lot, thank you man

  • @1dulchie113
    @1dulchie113 7 лет назад +5

    the hardest thing is staying stopped i havnt went longer than 4 weeks

    • @trab33zzy
      @trab33zzy 7 лет назад

      ALE VlogS me either man

    • @BetterYouNow
      @BetterYouNow  4 года назад

      Brother are you doing better now? Update me! It's been two years and am thinking you're doing much better I hope. How have things been?

  • @soloantonetty1317
    @soloantonetty1317 6 лет назад +32

    I can relate ..I wanna stop but can't eat without it

    • @ronniegibson4156
      @ronniegibson4156 6 лет назад +7

      lakisha antonetty exactly i have zero appetite when im sober.

    • @charlieparker7269
      @charlieparker7269 6 лет назад +1

      It does get easier but hey if you have smoked regularly for years it's gonna take a few months to feel normal battle on girl

    • @chiefcaptn1922
      @chiefcaptn1922 5 лет назад

      Gregory KEROR Davis cigarettes? Literally the most sexy visual a classy badass image.. reality is different but its a sex appeal.. as for weed smoking i sorta agree but in your early 20s college cuties who smoke are the greatest in bed and out, thats fact

    • @socalifas356
      @socalifas356 5 лет назад +1

      Chief Captn eww who smokes cancer sticks rather have girls who smoke weed

  • @notmyipod6
    @notmyipod6 7 лет назад

    Thanks for the video man, really helped change my mindset.

  • @dogschosenpeople
    @dogschosenpeople 7 лет назад

    Good video. Thanks Jesse

  • @Zaskiii24
    @Zaskiii24 6 лет назад +16

    Man I hope this work I been spending at least 100 a day on weed it’s tearing me apart like literally I’ll buy weed over anything

    • @barrymcokiner69
      @barrymcokiner69 5 лет назад +6

      100 a day ? How much do you smoke that's insane. Seek professional help

    • @flamingfreddy891
      @flamingfreddy891 5 лет назад +1

      Man, I used to think I was out of control spending $500 a month... $100 a day!? That's $3000 a month dude! Wtf!

    • @illuminatiaqi6130
      @illuminatiaqi6130 5 лет назад +1

      This guy buys laced weed

    • @maxreichelt4668
      @maxreichelt4668 5 лет назад

      Illuminati aqi i started selling weed to afford my consume. i smoked 6-7g a day. 100 doesnt seem to far off. im one year sober now and im feeling great

    • @ilikewaffles889
      @ilikewaffles889 5 лет назад

      Max Reichelt I just smoked a fatty and I’m feeling great, difference is I don’t sit on RUclips and bitch about how weed destroyed my life like the idiots on this video, I just use in moderation like a normal human being.

  • @herr_pouya
    @herr_pouya 7 лет назад +9

    I don't want to give up smoking weed cause it makes me emotional and I love this feeling, but I'm worried about future that what will happen to me after years of smoking weed every night !! I don't know how to handle this.

    • @owenboucher7104
      @owenboucher7104 7 лет назад +4

      Pouya Vagefi smoke every other day then, if it doesn't get into your daily routine you'll be fine

    • @DS.the1st
      @DS.the1st 6 лет назад

      Pouya Vagefi Are you Iranian

    • @BetterYouNow
      @BetterYouNow  4 года назад

      Brother you can do this! It took me nearly 2 years after my video was made to successfully quit but am never going back now. How are you doing these days my friend? Did you quit??

  • @Matlock180
    @Matlock180 5 лет назад

    This video really helped me. Thank you.

  • @honeyboo1667
    @honeyboo1667 6 лет назад

    You just helped me out alot..... I'm trying my best to quit weed but always end up going back to it......but realized I couldn't eat right when I quit...... this just motivated me to continue on with this journey

  • @Theiftanlazx
    @Theiftanlazx 7 лет назад +8

    Dude I feel I relate, I smoke heavily and I want to smoke just once a week.. .but I think that's impossible I love it too much

    • @BetterYouNow
      @BetterYouNow  7 лет назад +3

      You're missing out on the simple beauty of life.
      The happiness that a monk receives that comes from within, that's eternal happiness! Weed is temporarily dopamine overdose, it's not real happiness.
      Try to quit man, for your own body and so you can find yourself..
      I run in the morning, eat dark chocolate to boost my mood, drink coconut water to clean my body.
      Take this natural medicine to stop axienty amzn.to/2fifyQL
      It's great for stress and keeps me calm on bad days when I want to smoke.

    • @goodgirl-zq1xu
      @goodgirl-zq1xu 6 лет назад

      Robert Paulson ikr sometimes ill say ill smoke tommorow but the im rolling a joint

    • @BetterYouNow
      @BetterYouNow  4 года назад

      Robert did you quit or still smoking once a week? I went back after making this video and failed but now am clean for nearly two months because I moved to a new city. Love being sober because am so happy and posting videos again. Wishing you the best brother

  • @imogenwillis291
    @imogenwillis291 5 лет назад +2

    My dad smokes weed and I don’t want to be his daughter anymore if he carries on he has been doing this for 30 years tho but he recently got a lot worse and all me and my siblings can smell 24/7 and it’s not fair or healthy

    • @BetterYouNow
      @BetterYouNow  5 лет назад +2

      Ouch. It hurts to read this but please don't give up hope. Try showing him the reddit group, "Leaves". Maybe he needs to see how big of a problem weed addiction is for so many people. Have you had an intervention and told him how him smoking makes you feel?

    • @imogenwillis291
      @imogenwillis291 5 лет назад +2

      OfficialJesseStone I can’t tell him because everything in my life gets so big because of I have anxiety so I have a therapist and a social worker because I am messed up and I don’t want them to find out incase they put me into care because I love my mum and I don’t want to leave her, I might tell him he either stops or doesn’t have me as a daughter anymore but I have had addictions and I know it’s so hard to quit

    • @BetterYouNow
      @BetterYouNow  5 лет назад +3

      Please, try to be understanding of him. I know it's difficult and we cannot change people, but we can point them in the right direction. If you want maybe I can email him and not mention you at all, but instead just share how weed robbed me of so much and that he has people who love him and wished he quit. Like an anonymous message. I don't know just trying to think of ideas to help because you cannot talk to him directly about the issue
      If anything, stay strong and use this as an example to never be addicted to anything. We were before and it's truly a sad place, especially when you want to quit but just can't. My heart goes out to you and I'm proud of you for acknowledging that you want nothing to do with weed. Am here for you!

    • @imogenwillis291
      @imogenwillis291 5 лет назад +2

      OfficialJesseStone thank you I might bring it up too him later because I try and make hints by telling him the house smells and stuff but he just tells me to be quiet or to spray perfume x

    • @BetterYouNow
      @BetterYouNow  5 лет назад +2

      You need to have a real talk with him. Hints are not addressing the problem. Please, sit him down for a private 1 on 1. Google, "Leaves Reddit". Show him the website. It's a group of thousands of people who are trying to quit. It's a real problem and realizing that is his first step to recovery. Be easy on him, took me eight years to successfully quit. And I had to move somewhere new to escape my environment. I'm here for you!

  • @cauanrodrigues3323
    @cauanrodrigues3323 4 года назад

    Your videos are helping me! Thanks

  • @soulitafire2445
    @soulitafire2445 5 лет назад +1

    Appreciate bruh! 🔥

  • @millykittyxox5293
    @millykittyxox5293 7 лет назад +10

    im 3 weeks so far

    • @BetterYouNow
      @BetterYouNow  7 лет назад +1

      You have to see it like this, you've been stoned for so long that you haven't had to feel the emotions of a normal human. You haven't had to use your sober mind so its untrained and weak.
      However the longer you stay sober the easier it will be to control your emotions and your sober mind. It's like training wheels on a bike and after two to three months of being sober you'll ride the bike of life without training wheels.
      Try this man: amzn.to/2fifyQL (Really helps with anxiety/stress)
      Drink coconut water to clean your system.
      Exercise, run in the morning even for only 10 minutes but YOU MUST run and push yourself. At night go to gym.
      Melatonin natural herbal pills to sleep
      Dark chocolate to boost your mood as well, high quality dark chocolate. Eat one chunk each morning before running!
      If you combine this you'll start your morning feeling so good and the gym + anxiety pills will ensure that you have a much easier time quitting weed and overcoming withdrawals.
      Hope this helps!

    • @christianlovos7634
      @christianlovos7634 7 лет назад

      OfficialJesseStone that bike of life thing was dope

    • @Sj-ps5rx
      @Sj-ps5rx 5 лет назад

      I'm 3 weeks in now 😉, how are you doing now?

    • @BetterYouNow
      @BetterYouNow  4 года назад

      How are you doing? I'm 40 days clean now and never going back to smoking. Am so much more productive and happy. Even uploading all the time again. Hope you're doing good, life only gets better by being sober. Are things better now?

  • @hermanclarkjr7184
    @hermanclarkjr7184 7 лет назад +15

    R u still clean

    •  7 лет назад +3

      Good question.

    • @akrondabsfordays7107
      @akrondabsfordays7107 5 лет назад

      I know a Herman Clark and idk if he's a Jr but it's worth asking, idk if u gna get this Herman bit are u from akron ohio area?

    • @BetterYouNow
      @BetterYouNow  4 года назад

      I actually started smoking on day 10 after this old video. Got hooked for two years, was miserable and moved to a new area to escape it. Now am uploading daily and living a sober life! Never going back, how are you these days Herman??

  • @trilluminatijamison4651
    @trilluminatijamison4651 6 лет назад

    Keep it up man, i’m on day 11 its tough as fuck but im staying strong your vid is helping me bro

  • @xXFutur3GamingNowxX
    @xXFutur3GamingNowxX 5 лет назад

    Great video bro

  • @jchumley9484
    @jchumley9484 7 лет назад +3

    2 ounces of exotic shit every month for 10 years. I'm pretty sure I'm going to fucking die.

    • @sion9611
      @sion9611 7 лет назад +6

      Josh Chumley, dude seriously. I was smoking about an oz a week man. Right now I'm on day 4 no smoking and I feel like I'm slowly dying. Wtf is the point of life right now. Had to stop to find a job shits crazy when you been smoking from 13. I'm 18 now.

    • @danielleluvsmusic2
      @danielleluvsmusic2 7 лет назад

      hey hows it going?

    • @beatlexus1143
      @beatlexus1143 7 лет назад

      oh man that nothing...i used to smoke about 200 g a month.....!!!! Smoked like 10 years or so....I lived in Spain where the G was 2 euros....!!!! So yeah it was cheap....currently going on and off....i never want to stop smoking...but i dont whant it to afect my life....

    • @BetterYouNow
      @BetterYouNow  4 года назад

      Brother I felt like I was dying too. Last two years was smoking an ounce a week through a bong and was a zombie all the time. What a mess that was, I moved away to a new city and am CLEAN. How are you my friend?

  • @IcaRus2
    @IcaRus2 5 лет назад +5

    You need to lose your drivers license or something else important otherwise u wont realise it

    • @certifiedfinest5065
      @certifiedfinest5065 4 года назад

      Felix OCE you lost your license?

    • @BetterYouNow
      @BetterYouNow  4 года назад +1

      Well, I lost the last two years of my life getting hooked again and am finally sober now my friend. Over 40 days clean and back on RUclips!

    • @certifiedfinest5065
      @certifiedfinest5065 4 года назад

      OfficialJesseStone how did you lose the last 2 years of your life?

    • @BetterYouNow
      @BetterYouNow  4 года назад +1

      After this video was made, I relapsed on day 10. Was hooked for another two years. Was miserable! I moved away from my city to a brand new city far away. Escaped my addiction. Am 40 days clean and making videos again :) How are you doing??

    • @certifiedfinest5065
      @certifiedfinest5065 4 года назад

      OfficialJesseStone aww you got this bud! How is life sober vs high? Any differences in your mental/emotional state?

  • @Asaphurai
    @Asaphurai 7 лет назад

    Great tips man. Thanks for the vid. The sleep part I can especially relate too. Night sweats suck!!! Lol. Honestly for, just keep busy. Start going to the gym, Its a great distraction

  • @cainparker3478
    @cainparker3478 7 лет назад

    Thanks man, this has genuinely helped me.

  • @Soundboy817
    @Soundboy817 6 лет назад +21

    I bet this guy is smoking hard right now lol

    • @israelforreal
      @israelforreal 6 лет назад +1

      Sambo187 I hope he's not but most likely he is. I say that because many people on this page has quit for a significant amount of time but find themselves again watching these videos. Also I thought your comment was really funny and laughed.

    • @ddesimone9912
      @ddesimone9912 6 лет назад +1

      dude i just smoked with him yesterday, guy is always lit.

    • @BetterYouNow
      @BetterYouNow  6 лет назад +14

      LOL, no man. I quit smoking using CBD. Now I'm doing fucking awesome. Thanks for wondering though.

    • @fernandotario8819
      @fernandotario8819 5 лет назад

      OfficialJesseStone are you still smoking cbd tho

    • @ilikewaffles889
      @ilikewaffles889 5 лет назад

      Sambo187 he lies in these videos, we get blazed on the regular

  • @octopussy1771
    @octopussy1771 7 лет назад +50

    quits weed but spends money going to the movies by himself? why not just use that money to buy weed

  • @Kralos09
    @Kralos09 7 лет назад

    wow... this is exactly what i was looking for, thank you so much man.

  • @jonahvlogs2642
    @jonahvlogs2642 5 лет назад

    Thank you, man. This helped me get a better perspective

  • @BreakTheWakee
    @BreakTheWakee 7 лет назад +8

    I'm 15 and smoke pot on the weekends and am fine but I didn't think you could become addicted

    • @BetterYouNow
      @BetterYouNow  7 лет назад +12

      Man, stop smoking!
      At fifteen your brain is still developing and its SCIENTIFICALLY proven that weed is horrible for the brain of teenagers.
      You're literally damaging your brain, if you want to smoke shit, wait until your twenty if you want to smoke so that your brain can develop properly

    • @BreakTheWakee
      @BreakTheWakee 7 лет назад +5

      OfficialJesseStone I'm high as we speak lol but man I love smoking weed... it's just so peaceful and it makes everything better.

    • @davidbone3314
      @davidbone3314 7 лет назад +19

      Yea i would stop. I started smoking weed everyday at 14-15 and now im 27 living with my mother. My first and only girl friend dumped me at 21 and my life is shit all from getting high wveryday

    • @BreakTheWakee
      @BreakTheWakee 7 лет назад +1

      Poppy Bonediggity Damn man... sorry to hear that

    • @ktgee2792
      @ktgee2792 7 лет назад +2

      Poppy Bonediggity sounds exactly like me . You don't even realize a hold it has on you and litterly took over every part of your life before you actually notice your up to your neck in it .... trying to quit soon too ... been smoking everyday since I was 16? Now I'm 27

  • @smileyoureoncamera1230
    @smileyoureoncamera1230 6 лет назад +4

    Or here is a better tip.. work out and smoke to celebrate.... it evens out trust me

  • @rudyzapata87
    @rudyzapata87 6 лет назад

    Thank you so much for this honestly

  • @AutoDemoGuy25
    @AutoDemoGuy25 7 лет назад

    Thanks for the information I fine this video helpful thanks mate wish you the best