Just beaten the chickpeas with a wooden stick, it’s as tasty as pan-fried pork steaks！
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- Опубликовано: 22 июн 2023
- @HomemadeVeganIreneYong
《Vegan Pork Steaks》
This vegan pork steak made with chickpeas, both taste and texture are close to real meat, the texture very meaty, al dente and tender, there are also fleshy tissue fibrous filaments. It is a delicious and quite satisfying vegan dish！
Ingredients:
Chickpeas 60g, water 150g,
nutritional yeast 1tbsp, salt ½tsp, wheat gluten flour 130g,
all-purpose flour 70g, water ½cup,
Water 750ml, Char Siew Sauce 3tbsp,
Salt 1tsp, white pepper ½tsp, dark soy sauce 2tbsp,
Syrup 1tsp, soy sauce 2tbsp,
Dark soy sauce 2tbsp, sesame oil 1tsp
#vegan #Porksteaks #chickpeas #veganrecipes 
Хобби
👩🏻🍳Please enable subtitles in your language ( Click auto-translate then choose your language)
Hello ! , Welcome My Friend ! , How Are You? Going Good ? :))
Wow! These look amazing!
🫂🥰 Gratitud por compartir tan buenas receta, salud y abrazo de Luz dé de Zaragoza España🇪🇦
@@chiquitynanavarroherrero2128 No Problem My Friend ! , You Are Welcome ! :)
vegan food is nutritious, delicious and cruelty free
❤ I have to admit, this really came out good. I followed the recipe as close as I could. I didn't have the things for the broth that was used in the video so l used a better than bouillon garlic base. These were very tender and tasty. Fried them and used in fried rice.. 2 thumbs up. And I might add I'm very new to this way of cooking. This is one of my first real secessfull dishes😊
👩🏻🍳Really pleased to know about that👍good job!
I made a fried tenderloin with seasoned bread crumbs, lettuce, and tomato, onions. That was a real treat. It could pass for the real sandwich.
Hello, did you use wheat flour or vital wheat gluten? Thank you.
Why not just eat a steak?
@@ziggyjohnston5302 can you think of a reason?
just made this recipe for the first time OMG i loved it it reminded my vegan meals i had in NY at zen palate the meca of asian vegan in the early days. will definitely make this again and start experimenting with variations of sauces and spices to explore other taste this is a great base for such culinary adventures. thank you for sharin 🙏🥰
👩🏻🍳I’m so glad you enjoyed it! Thank you for trying out the recipe 💕
Zen Palate in NYC was an amazing restaurant!! I am going to attempt this recipe today! Hugs!
A gende pode sim ter saúde e consciência sem deixar de comer com prazer, tem cada vez mais pratos veganos cada vez mais bem elaborados e deliciosos! Obrigado!
I am excited to try. I am not vegan or vegetarian, but I enjoy non-meat meals. It was very sad when I developed a soy allergy, so now I am happy to have this option! Thank you!🙏
Soy is very bad for u it’s good that u stopped eating it tbh
Soy will clog you up
what do you mean you can have this option? 4 of the ingredients have soy
@@tl2402 probably has soy brain
@@tl2402😂 you're right but they could use tamari and other alternative options. The cutlet itself is soy free.
I really like this process. I struggle with seitan because most recipes require double-wrapping and steaming large pieces, but this process looks much simpler. I like the added chickpea as well, I'll use this recipe soon.
👩🏻🍳 I hope the recipe will work out well for you👍enjoy and have fun!!
@@HomemadeVeganIreneYong Update! It's 6 months later, but I finally got around to making this recipe today. The only difference in the process is that I used canned chickpeas. I baked the chickpeas and blended them with a tomato, water and veggie bouillon, then added to the vital wheat gluten and other ingredients to form the dough. Followed your process exactly, even with the wooden rod and it came out DELICIOUS!! I was worried at first because the seitan was quite soft straight out of the simmering water, but it firmed up overnight in the fridge. The second cook is where it actually developed a very pleasant texture, crisp on the outside and tender on the inside. I'm immensely happy with the end result.
@@Fudgeey 👩🏻🍳 I am so happy to hear that it turned out well and you enjoyed it👍Thank you for trying out the recipe🥢💕
Everything I've seen on this channel looks so good. I've made the oat "meat" with mushrooms & carrots & it's my new favourite thing. Very tasty. Love it stir fried with vegetables & over rice.
👩🏻🍳So pleased to know that💕my pleasure!
I would love to "hear" ur recipe for meat with oats, carrots and mushrooms. I'm trying to stay away from gluten.
@@susanp102 ruclips.net/video/EbIHgImjZK0/видео.htmlsi=bPl2_HvUl_-NdGht
Habrá una manera de poder hacerlo con harina sin gluten? se ven tan apetitosos... Muchos saludos desde Chile
WoW, ..das ist ja genial ! 🙌🏽👍🏽 Danke Irene für das tolle Rezept u. auch, dass Du die Zutaten nochmal direkt unter Dein Video schreibst ! 🙏🏽 Hab es gerade in der Playlist gespeichert. ⚓☀
This recipe is perfection! Tender and juicy, yet firm and full of texture. The taste is amazing, and the mouth-feel is the ideal faux-meat. Thank you so much!
👩🏻🍳So glad you like it!!
If you want meat so bad, why don't you just eat it?
@@andrewhenderson7858 because if you'd taken like two seconds to google your own question- a question as old as the damn dinosaurs you'd realize most people who eat faux meats do it because they don't want to harm other living beings, they make a conscious choice to find alternatives that they can feel good about eating. It's also way healthier than meat.
@@TheheavydressExactly! But knowing how most im western world grew up in a society literally forced to eat meat by their parents from the start, so these recipes also assist with slowly transitioning out of the SAD die-t.
@@andrewhenderson7858use google
Nossa que carne linda,me deu água na boca vou fazer hoje depois falo como ficou parabéns 😊
Que bom que você gostou!!
Ei voce conseguiu entender? Nao entendi os ingredientes
謝謝分享，美味營養的菜色愈開發愈多，您的影片進步成長很多❤️💕
👩🏻🍳謝謝支持！
Parece mto bom,mas não é sem glúten e não daria pra transforma em sem gluten? Obrigaga,sou de São Gabriel RS
I'm not vegan, but always looking for ways to decrease meat consumption... I will definitely try this... I like the protein factor with the chick peas ❤
Hope you like it!
Why are you trying to reduce meat consumption?
@@cristianiorga6393 I guess for health reasons, price, and I enjoy variety, especially with all the fresh and dried produce available ...love my veggies
@@caroczel You shouldn't guess when it comes to health. Meat is very important for good health. Good luck on your health journey!
@@cristianiorga6393 I don't guess... I do like meat and will never give it up completely... I just like options...always make sure to get enough protein, fiber, vitamins and minerals from raw and cooked food, and of course stay hydrated. 😊
Irene, you really have outdone yourself this time w this amazing recipe for "Vegan Pork chops"! They look amazing and delicious. I can just see using it in a stir fry like Tomato & Onions or Sweet & Sour. But I would also like to try it using Chick Pea flour. Thanks for sharing!
😊Hope you enjoy💕My pleasure!!
Are you from taiwan? Is this a classical taiwanese recipe?
好棒啊！👍👍👍
🙏❤️谢谢妳无私的分享食谱与教学！
😊🙏🏻💕
厲害，一定要試做這素豬扒，多謝分享！
😊🙏🏻💕
Qué delicia!! Con qué otras salsas se pueden preparar?? ❤️🤗🇨🇱
I always wondered how these were made! Thank you for sharing this recipe!
太厲害了❤
Thanks for the cute recipe. I love the way it makes a small amount. The recipe I’ve been using since I was a teenager that’s for the last 60 years Makes enough for a family of 18. Also I’m glad that you make your music none aggressive , I think music really doesn’t go with cooking videos. It’s like cooking in an elevator :-). But yours was nice and light in the background.❤
👩🏻🍳Very pleased to know that💕thank you!
Lo hice y en vez de ponerle gluten le puse fécula de mandioca y a la harina de trigo la sustituí por fécula de maíz y quedó súper bien!! En mí casa les encantó!
y como era la textura? como la suya?
@@ForevaABBIEx3 después de hervirlo igual. No sé desarma en el agua, que eso era lo que me daba miedo
looks good, will denfnetly give it a try. thanks for the recipe!!
一看就知道好吃。有時間會試做。謝謝🙏
😊🙏🏻💕
感謝您，為純素世界而努力，好棒的鷹嘴豆素排。
😊🙏🏻💕
This looks amazing! Do you think canned chickpeas would work or do they need to be rehydrate chickpeas?
Hi! I know from experience that you can use rehydrated (dried) or canned chickpeas. You could even hydrate some chickpea flour in a pinch, although it tastes a bit different. And sometimes I just straight up use hummus if I have some on hand.
i love hearing all the sounds of the cooking, so clearly!
This channel is one of the best underrated & unintentional ASMR cooking shows yet 🤗🤟🤟
真不错👌煎锅推荐下！
特福Tefal法国平底不粘锅
Incredible! Thank you so much, I loved the recipe!!!🙏💙🌱
😊Glad you like it!
@@HomemadeVeganIreneYong 🩷😽
Wow looks perfect 👌 thank you for sharing this 🤩❤
😊🙏🏻💕
it is possible to freeze?🤔good recipe!!thanks
This looks amazing! What can I add instead of gluten? I am GF 😊
I”m looking for that answer too! Problem is that the gluten rich flour is what makes the dough stretchy… That’s hard to replicate. Such a shame. I might have a go at trying it sometime using gram flour instead of the gluten rich flour and ordinary GF plain flour instead of the normal flour. If I get any decent result I’ll post 😂
Good luck in your search too…it’s hard being GF isn’t it? I’m no meat or dairy too, and although I eat really well, its difficult to go out for meals…
This faux meat product looks very convincing, delicious, and nutritious. I would call it chickpea Seitan, as it is the wheat gluten flour which gives it its texture. Very well done, I will make note of the recipe.
Glad you like it!! It's so good!
Yes, me too!
Exacto, seitan, carne falsa, de otra cosa que no sea animal😅
Just because something has gluten in it doesn't make it seitan. The whole point of seitan is that all the starch of the wheat has been removed. Here she's not removing the starch, and actually adding even more with the chickpeas. Not saying it's not good, it's just not seitan.
好有创意呀❤
Looks delicious I'm going to make this very soon. Thanks
Huum...😋 parece ser muito bom.
May I suggest : add some shredded young jackfruit meat to the dough which will create some texture similar to pork...also adding a little lemon juice will eliminate the seitan bitter taste..
👍Great idea 💡 thanks!
You are polite. You are appreciated! Thank you for your suggestions. Great ideas! I really appreciate people like you.
Iren, amazing recipe, thanks! I have a question, do you think it’s too long to cook seitan for one hour or are there any reasons for this?
this recipe is amazing, thank you very much, love this
👩🏻🍳Glad you like it 👍
Actually the dough is flexible because you use flour in the recipe isn't it, as the gluten gives the flexibility. Then if you didn't beat it, it should work just the same with a bit of kneading? Or have you tried with a no gluten flour and it still works?
Gluten is absolutely required or it won't work. She's using gluten f!our, it is pure gluten with the flour washed out. Don't use regular flour
I have been trying and failing at lots of seitan recipes. I even made 2 mistakes on your recipe but things still turned out delicious! Unbelievable, really. I even learned how to convert your measurements from grams.
👩🏻🍳I’m so glad you enjoyed it! Thank you for trying out the recipe💕
I've been doing the same and found I was adding too much water. This time one cup of gluten wheat with 3/4 cup of water. Finally had the texture I see in vids.
@@58gennaro 👩🏻🍳I am so happy to hear that it turned out well 👍welldone!
This looks delish! Can't wait to try it! Thanks Irene! :)
Hope you like it!
Hi can I substitute all purpose with gluten free flour kindly advise
In Italy, in South Piedmont and Liguria, we have a similar recipe called Farinata😊
Thanks for sharing yours😊
Thanks for that. I'm just searching for farinata recipes now. I'll make that too. Cheers
@@slayorcs 🤗🤗🤗🤗
I've got to try this and make a vegan McRib.
Update 10/1/23: I made this today! Awesome! I had my vegan McRib for dinner.
👩🏻🍳Good try👍hope you enjoy!!
I'll definitely have to try this one this week!
Thank you Irene, it looks so good! Question: Which syrup you used?
Parece corn syrup, quizá funcione el syrup de pancake👍
太精致了 ，我素食九年都是吃饱就行😅😅😅
😊🙏🏻💕
Miam ! J,ai hâte de faire ta recette ! ❤❤❤❤😊
😊Content que tu aimes ça!!
Moi aussi !
😊 J'espère que ça vous plaira !
Hey Irene-just stumbled upon your channel today. Recipes look great! Cant wait to try and youve got a new subscriber. Keep up the great work.
👩🏻🍳Thank you and welcome to the channel 💕
Wow! Thank you. Clean protein. I can't wait to try it. It looks so delicious. I often buy canned chic peas, as the brine of it is an excellent as egg replacer as well. You've made these steaks look easy starting from scratch with raw chic peas. Cheers.🌱🙏🏼
Thanks for the English subtitles.
Mock meat looks authentic.
Great.
Glad you like it
Adorei essa receita e vou fazer para o fim de semana. Vai ser um sucesso! Gratidão
Estou feliz por ter gostado! O prazer é meu!
This looks wonderful!❤🎉
Looks good, and I will try to make this. Thank you ❤
Dear Irene! Even as a meat-eater, I’m amazed! Wouldn’t have thought this was possible!
Thank you so much and I instantly subbed
@@redzebra6688 My pleasure🙏🏻💕
I received a dozen cans of chickpeas from a friend who can't stand them. Yay, now I know what to do with them. Thank you Irene! I'm a new subscriber, & fan, now. 😋
You are so welcome!
Watch out because in this recipe they are raw before she cooks the chickpea dough so I'm not sure how will that affect the outcome.
This looks delicious! Thank you for the recipe, totally gonna try it! ❤
👩🏻🍳Hope you enjoy!!
Lástima lleva gluten 😥 Habrá sustituto de la harina de trigo?🤔 Gracias!
如果用手洗的面筋，如何跟鹰嘴豆泥混合？洗好的面筋是一大块固体的。
👩🏻🍳不能…只有跟着视频的做法
Try mixing in one tiny seitan piece at a time :) But be kind to your blender, this might take some time!
Interesante🤔
Perdón es harina común o gluten puro lo que le agrega a la pasta de garbanzos?
Se le podría agregar tofu y champiñones?
@@animorromina7849The better way would be to slowly add the chickpea mass in as small particles as possible into the gluten, as the gluten is the structure that binds all the ingredients together within
My grandma use to make something similar she called pea sausage.
It was good, but it didn't taste or feel like meat. It tasted like what it is, mashed beans with seasonings similar to what they use to make sage sausage. This looks good. It looks like the bread you can make with tapioca flour. I suspect the mouthfeel is similar. I'll have to try it.
I doubt it will make me want to replace meat in my diet though. You can't cook vegetables in a way that tastes anything like a medium rare to medium piece of meat. ;)
Man, you really gotta check out the options these days because it sounds like they will blow your mind. They’re just like the real thing, and even in blind studies the impossible burger is rated “more realistic and meat-tasting” by blinded and nonblinded participants.
I haven’t even thought about going back to any of the red meats when there’s noncancerous and healthier protein packed sources that taste the same for less cost.
Vegan is amazing these days especially with out of control prices for everything else
@@sagearbor9414 You have the palette of a carrot if you think Impossible meat would fool any true meat eater. I've had them all, and there is no plant based anything that compares even 1% to a rib-eye steak.
OMG! This is fantastic! I'll make this every week. It's so yummy and the texture is perfect. Thank you so much, subscribed!
👩🏻🍳I’m so glad you enjoyed it and the recipe worked out well for you!!
Thanks this looks really fantastic 😊 I shall try it ❤
这个是假肉，不错啊，要试试
The best thing Vegans have done is finding more tasty ways the rest of us omnivores can enjoy veggies.
Looks amazing! Can't wait to try
Estupendo!!
Nada que envidiar a la carne. Sutilmente fritos y no rehogados.
Puro sabor. Muy agradecida.
¡¡Espero que lo disfrutes!!
уж лучше мясо, чем столько глютена и ещё и дрожжи!Ну уж нет!Знаю веганов у которых страдает кишечножелудочный тракт
Люди, еште мясо и не надо издеваться над собой...
В Китае мясо очень дорогое. Хотя , я не знаю в какой стране снято это видео.
Does this shred well? I'd like to try a bbq sandwich made out of this. Great video!
Looks amazing!!
You are so creative. Love it
Wow it’s looks amazing, can’t imagine that such recipe is existing ❤️🔥 will try, thank you so much 💖💖💖
This looks amazing! 🙏🏼
SO happy for this video!
Just tried this recipe, and these are so good! Thanks!!!
👩🏻🍳I’m so glad you enjoyed it👍Thank you for trying out the recipe💕
Looks sooo good!!!
😊🙏🏻💕Thank you!
Looks amazing! Can I leave out the Char Siew Sauce or use something else? I can't get that in the country where I live.
looks amazing
looks so amazingly delicious but i wonder after so much heating/reheating are there much nutrients left in the chick peas?
I love seitan and that looks so good! Thank you so much for the recipe.
I was looking for this comment. I was like... 🧐 Isn't this seitan?
@@conversationswithadrianne yes : )
I can’t wait to try this recipe. 😊 thank you so much posting this video. I really appreciate it.
Hope you enjoy
I’ve been working with seitan for years. I’ve never seen the wooden stick technique! I will be trying today. Thanks!!!
👩🏻🍳Hope you enjoy
Спасибо. Давно ищу такой рецепт. 🎉
Thank you so much for this recipe
that looks great, I'll have to give it a try in the future :)
this recipe is AWESOME! thanks for sharing!
Que ricooo, hay una versión sin gluten?
Incredible!! Thank you!
This looks absolutely amazing and cannot wait to try out with some noodles after one of my races 🍜 Keep up the great content and am glad I've found your channel 💚
OMG! Thank you!❤
I can't wait to try this. Curious how come you didn't use chick pea flour? Also seems to have ALOT of sodium. Thanks for sharing.😊
I was thinking the same
I think about it too. I guess the puree gives a more delicate texture and a brighter taste.
Looks great! I'd love to try making it. What is char siew sauce?
👩🏻🍳Chinese barbecue sauce
你的攪拌棒是什麼品牌🙏
thanks for the video. nice presentation, minimalistic but good description. Looks awesome, definetely will try that for my community of 17 people. We are flexitarians but with every good meat free dish we go in the direction of more vegan. subscribed!
That looks stunning. I've been looking for a smoked pork substitute for sauerkraut and that might be perfect
Sounds great!
簡單易做，謝謝你
😊🙏🏻💕
Looks great, I’m going to attempt!
Awesome. I thank you. I will definitely try this soon.