Andrew Doak Cooks - Pulled Chicken Sandwich

Meat + bread + sauces + cheese = yummy lunch. And yes, if you do the math, this lunch DOES take almost an hour. Start to finish. I know. Now you know why I dig a really good protein bar!
TIME TO PREPARE
40+ minutes in air fryer
5 minutes to cool
5 minutes to pull meat
5 minutes to toast bread
5 minutes to create sandwich
INGREDIENTS FOR PULLED CHICKEN SANDWICH
Chicken Leg Quarters
Bread
Condiments
Cheese
Mayo
Mustard
BBQ Sauce
HOW TO
1. Buy cheap chicken leg quarters
2. Buy cheap bread
3. Buy an assortment of condiments to have on hand
4. Toss chicken in air fryer
5. Toss bread in toaster oven
6. Get rid of chicken skin and bones (use a fork)
7. Smear condiments onto bread
8. Pile up “forked” or “pulled” chicken onto bread
9. Top with slice of cheese (we like Swiss)
10. Cut into two triangles
11. Enjoy
LINKS
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