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How I tricked my brain to quit smoking FOR GOOD
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- Опубликовано: 12 авг 2024
- Hey fam, I tried to quit smoking at least 50 times using every possible approach. It's been 4 years since I quit, this is what finally worked for me 🥳 and I wanted to share it with you! I really hope it helps. Let me know in the comments if you'll try or even better succeed at this!
00:00 - Intro
00:32 - The Most Important Thing
00:44 - All Methods I tried
01:08 - The Smoking Nightmare
01:36 - Method Overview
01:44 - The KickStart Phase
02:27 - The Fortify Phase
03:27 - The Rule & Conquer Phase
03:47 - The Psychology of Cravings
04:14 - Rule with the Law
04:44 - Conquer with the Avatar
05:35 - Why You can also Do It!
![How to quit smoking [unconventional method that works]](http://i.ytimg.com/vi/1w48kLDuDQc/mqdefault.jpg)
Thank you I've been smoking for almost 50 years I'm laying in bed wheezing and beating myself up cause I keep failing to quit its getting so hard to breathe I will try this .
Hey thanks for the comment! Be strong! Quitting can be hard, don't beat yourself up tho... It's the nastiest addiction there is so be kind to yourself and DON'T GIVE UP! Wherever you are, please know that I'm rooting for you ❣️ you got this.
On second day no smoke going to work today breathing slightly better
❣️❣️ you got this!
Day 5 tomorrow I'm feeling better coughing lots but wheezing is getting better cravings are manageable ❤
@@juanitalewis6504 Amazing Juanita! The coughing increases cause you're giving the cilia in your lungs a break and they start working again helping you expelling nasty stuff, it's a good sign! Keep it up. You got this 🤗🤗🤗
I have quitted for 1 month, craving once a day, thank god to have strengthen me day by day.
You got this! Keep it up brother, I hope you find the info here useful!
Came here from Reddit brother🙌 I’ll beat this thing. Thank you for the advice , and congrats on your success
You can do it brother! Reach out anytime if you want to talk, nicotine is a b*#ch but you're stronger!
Thank u man I’ll try this. I’ve been trying to stop smoking since summer ‘23 and I’ve already read the book so I’ll see if those 2 other tips work.
Best of luck to you!! 🤞🏻 You got this!
thank you !!
You're welcome! I hope it helps! Feel free to keep us posted if it works
This the best trick that works for me to deal with cravings. Thank you so much! 🙏❤
I've been dying to see a comment like this stating that it's working!!! Thank YOU!! YOU GOT THIS!
Came from a reddit brother too! It’s tough I keep getting back to it but I can’t keep doing this it’s destroying my health
Hey I know how you feel! It took me ages and tons of attempts to quit and I was a huge mess so anyone can! Be strong and don't give up bro
From today I'll talk about what's happening to my thoughts and body after quiting ciggerate in the reply section 💪
4 hours of not smoking: The craving is hitting me mildly but it's not that deep
@@oroshikun5695any updates?
@@oroshikun5695 how are you getting on now?
I am inspired. I am bipolar. Ty for sharing 😊
I hope this helps! Glad you found it inspiring, makes us happy. Thank you!
You got a subscriber my friend ❤❤❤
That's awesome, I hope the video helps you bro 🙏🏻
I can’t find the video on ADHD
Ouch Sorry I put it on private temporarily, now it's back up!