5 Exercises For strong Legs by Shivangi Desai

Doing Leg Exercises at Home is a lot easier than you think.
Leg workout helps create a balanced, strong-stable foundation of whole-body. A lower body workout builds Strength, Speed, and Stability.
Which exercises are in your workout routine?
Discover more about "5 Exercises For strong Legs" you must click: • 5 Exercises For strong...
This video is showing 5 Exercises For strong Legs subject information but we also try to cover the subjects:
-single leg bridge
-strong legs workouts
-bigger legs
5 Exercises For strong Legs topic is showcased in lots of YT videos, but we attempted to provide you the very best information in a short and easy-to-understand video.
Something I saw when I was searching for info on "5 Exercises For strong Legs" was the absence of relevant information.
5 Exercises For strong Legs however is a subject that I understand something about. My video for that reason should be relevant and of interest to you.
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Have I responded to all of your concerns about 5 Exercises For Strong Legs?
People who looked for single leg bridge also searched for safe exercises for seniors.#youtubeshorts #legworkout #stronglegs #homeworkout #legexercises #shivangidesai #fitbharatmission

[@coachshivangidesai]

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[@rangamannar1558]

I did this ..iam getting pains in thighs..I want pain reducer for thighs after squats

[@TheReformationofHumanity]

Sister please mention diet with this exercise

[@prachi1795]

Plz unknown person remind me of doing this by liking comment

[@subscribe-DOLLAR]

U r not doing it

[@Mani_1718]

Heya u're not doing this....😊😊....!!

[@vacant7295]

🧐

[@LynxEditzThe1]

Average undiciplined looser 🗿🗿

[@aestheticvlogger1]

Hey its one year did you do it regularly

[@Kinduncle123]

Very useful. My age 42. Feeling my legs are weak. Feels weak while sitting , getting up from ground. I will surely practice this 😊

[@i.y.o.k3914]

any improvement

[@bharatmodi2009]

Very simple and doable.

[@HarjotKaur-nb2xf]

I do this all very easily because I do all the exercises which I saw on RUclips

[@ElaineEvans-rm3nz]

Thank You, will definitely try!❤

[@vsuthar7978]

Wow what a simple exercise that make leg strong & very nice music

[@Najaf_the_best]

Thank you so much for recommending me this!!! ❤

[@Angelsweety172]

Thank you so much miss 😊😊

[@kurshifmahomed1137]

thank you

[@user-lc8lo8to8g]

Results are amazing sister I feel very good

[@nidalumangyao1449]

Thank you .I'm 66 yra old.im doing it now.

[@MadhuMadhu-rq9zk]

Thank you ❤

[@keshavram7118]

I feel very good to do this exercise 😊

[@hkaur786vlogspunjab]

very energetic feel ma jado eh karya ta legs ch strong feel hoya kaffi fark peya❤❤❤❤thanks for sharing

[@blackquasers4_]

Thank yoi didi I have so that much not speed to run you helped me iwill try 😊

[@bravenaren]

Hi shivavanki. All leg excercise are super.

[@RCfoodkendra]

Nice sister ! Mein Yeh exercise roj karne ki koshish karungi 😅

[@souravyadav1269]

Karungi 😂

[@unknown-gq7bm]

​@@souravyadav1269?

[@nishu_syed_vlogs]

Same 😂

[@AnimeRashlo]

Are yarr mat karna nahi to enjury ho jayegi 😂😂😂

[@crazeecake666]

Thank you for this

[@priyankatiwari8335]

Really great 🙏

[@coachshivangidesai]

Here you go:
ruclips.net/video/J8vUTq18Q_0/видео.html

[@JustKluto]

Ty!

[@saurimahaldar]

I experienced a hamstring strain in my left leg on February 1st. While I have since recovered, I've noticed that my left leg feels weaker than before, and my running speed hasn't fully returned to its previous level.

[@deepikabharath1269]

Wow. U have covered all the important points of healthy eating in 1 single video.. superb. But i am confused wat time if the day we get vitamin D from Sun? Kindly answer that

[@YourgrandparentsfavRNMSN]

Morning sun ☀️

[@jaikishorepatro3623]

Mam backpain battack pain ke video banaye

[@janntaahmad9825]

Yes this right reading

[@JagdishPrasad-is5mi]

Bahut achha.

[@muslim664]

Very beautiful

[@Easy-Lectures1984]

Awesome but it is very difficult for affected leg bone fracture

[@coachshivangidesai]

Thank you Thanjal ji,
Thank you so much for being willing to share your feedback.
It is suggested that in such conditions you can try doing it with your comfort and with Doctor's Guidance. 😊

[@petoreo5434]

Thanks didi

[@ncr_ninja6984]

I get muscle pull when i do the third exersice

[@ayaan8922]

It's normal

[@MalluStyleMultiMedia]

Take vitamin d and magnesium

[@maureenbennett809]

Great!😁

[@sanatvaidya1344]

useful . can I do this as I'm operated on knee due to accident way back 1987

[@yashirajepateriya4201]

Are u okay 😊

[@ksgaming9773]

No, first of all you have to take permission from doctor I mean discuss your physical condition with doctor if doctor said yes then you can do this

[@sarangagedam5215]

Hi ! Mam , please make video for some workout for legs , I am teenager girl.😊

[@coachshivangidesai]

Hello Saranga ji,
You can watch video the link mentioned below.👇
ruclips.net/video/a8WWFx3Ux-U/видео.html Legs Workout Burn FAT in your Thighs & Hips! Get fit with Shivangi Desai
Thank you😊👍
Team Shivangi Desai.

[@sarangagedam5215]

@@coachshivangidesai thank you for replying me ☺️

[@deyashidas25]

​@@coachshivangidesai😮

[@Jenkim222]

I am starting from now,
Day-1 : good

[@shimanshu_parkash]

Nice sister 🤗

[@sureyharlenrodriguez3526]

Is there a full video??

[@tarundalal9399]

My I am heart patient so I can not do chest exercise
Please tell what's in do in morning walk other than chest exercise.

[@LynxEditzThe1]

Bro the forward and sideways lunges and bench leg presses finishing with some explosive squats is a great strentgh exercise coming from me a football player not from some no muscle girl
And for those typical simps
This is one of the best i did this workout for 2 weeks nd my average shooting power increased from 60kmph to 69kmph

[@Johnny_VincentG]

how much reps did you do, or how much do you recommend me to do.

[@LynxEditzThe1]

Do 2 sets of the most exposive squats like jumping squats
In first set keep doing jumping squats until your legs give out and you can't jump
Then take a rest of probably 3-5 mins
Then again do the same
You will not feel pain in legs after workout like the soreness
But you will not have strength in then because this workout will totally focus on muscle fiber quality and strength and flexibility
Believe me

[@Johnny_VincentG]

@@LynxEditzThe1 alright thanks for your time.

[@LynxEditzThe1]

No problem just stay consistent and do twice a week to get those gains Stay Hard

[@NewFelixTwo]

it's okay to put your advice in but at least don't demean the person who made this video, it was very childish to write 'some no muscle girl'

[@chemistaidaas4375]

Dear mam.please tell something for pain in foot at the heel

[@FaranaKerch]

Thanks❤❤❤did😮😮

[@mehakmehak9130]

What is the best tym to do this excercise plxxx rply de 🥺

[@deeptishikha7963]

Great ❤😊

[@prachi3919]

Maldives

[@heshikasvlogs5445]

Who feels after exercise painful leg 🦵😫

[@kamleshsharma3998]

Awesome ✨✨

[@coachshivangidesai]

Do watch this too.
ruclips.net/video/YdoLxSJx-NE/видео.html

[@tariqwaheed7474]

Really good boots

[@jishanraja5461]

Nice

[@alainaalaina1624]

Awesome 💞

[@nehafaisal7525]

nice exercise

[@chandan1965]

Hi how many sets should we do on daily basis

[@SADAQUR]

❤❤❤

[@instakid05]

I have chondromalacia patella pain, so I did ankle weight lifting exercises. Now, my knee pain is almost gone, but now I have thigh and hamstring pain. So can I do with this? anyone please replay

[@techadora2852]

❤

[@rekhakaushik530]

Wow

[@manmeetkaur9985]

Person having knee pain can do this or not

[@urcasualpeanut]

I need some keg excersises bc in ballet there is this move and i cant keep my leg stay it hurts in wo weaaak 😭

[@LynxEditzThe1]

It's not that your legs are weak you don't have balance and flexibility train those your not a football player who needs strong af legs

[@milankjayan7792]

Side leg raise

[@mylifeharshalgaikwad344]

👍👍👍👍

[@milankjayan7792]

Sumo squats 10

[@casual_settings]

If i do this, can i run faster?

[@tvgrmixed9097]

Is it for mens too?

[@Pinkypinky_blink]

I can't do lunges I don't have that strengh

[@swetasinha2581]

Is this exercises make my legs powerful and strong

[@aytendless2303]

Nah just add some weight

[@AanjanayaDas]

Shit 😂

[@gamingsujoy2601]

Nyc behen 😮

[@VikashKumar-kw5ck]

👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[@shisuistyle4141]

Best leg workout would be naiyo lagda by salman bhai

[@arunababar2764]

Do sudarshan kriya and live tension free life srisri ravishankar ji sikhate he

[@payalsardana7395]

Very true 🙏❤️

[@Varsha_2002_]

1st day muscles pain h bhut chla n jra

[@nimranaqvi345]

Mne sari exercise ki thi but mjhe first wla todhi hard lgi and ek br krne k bad mri thigs me pain hone lga uthne baithne m bhi pain ho rha plz btye aisa kyu ho rha hai???

[@cookingwithfaryal]

Glad to see someone working out without the so called Perfectly slim body toned and bulging muscles

[@vivekswaminathan402]

Hi mam my legs shiver when i panic or drive my car. Suggest some home exercise to strengthen my legs

[@LynxEditzThe1]

Bro it's not a weak legs you have some nerve problems go to the doctor for god's sake how dumb can people get 😮‍💨

[@khuramAli-eo4di]

Its adreline yah koi hormone hota h jo brain release karta h yah natural ha asi situation may bar bar paro to hud thek hota h yah

[@intelligentinvestor8723]

Your are so beautiful Shivangi ❤❤

[@allforcricket8899]

💜💛👍👍👍🙋💪

[@sumathisathish2516]

Is this place andhaman

[@orientalmagitheartofninku7888]

Love you 😍

[@sweetrosehoney1184]

Knees are in pain

[@milankjayan7792]

Lying leg curl

[@user-lc8lo8to8g]

Inner thigh exercise please

[@nagavellithirupathireddy9731]

Is there relationship to renudesai

[@sachchibat5410]

Love you

[@Street_foodlover]

Bs ek hi exercise he gaining ke liye baaki choaro streching thi 😂😂...koi nhi koshish achhi thi😂

[@RajLoanwala1601]

Dear Shivangi Mam Me Aapko Follow Karta Hu 11 Month Se Mene Tea Pina Chhod Diya He daliy 1 Ghant Running kartavhu

[@anitayadav-zm5oq]

Even my name is also shivangi 😂

[@VishalJangid-k7t]

😂😂😂😂 see ronaldo excercise

[@krishnasaikia6132]

Remember woman weaken legs

[@LynxEditzThe1]

And I am here to strengthen yours 🗿🗿

[@RajLoanwala1601]

Wow Mam Aap Kitane Choti Age Ke Lag Rahe Ho So Preaty Mam

[@hanishaarora2409]

Mam aisa karne se mere thighs mein pain hone lag jaata hai mein kya karu??

[@LynxEditzThe1]

It's obvious that you will get sore muscles the pain is a sign on how damaged your legs got
The more pain the better
After my own leg exercise I can't move my legs for 1-2 days so stop complaining if you want results
Stay Hard.

[@asadromeoasadmalik9822]

As a sana much v nah I hota

[@ramanvenkatsubramanian9659]

Can i tie 1 kg each weight cuff on both the legs and do the excercise please?

[@LynxEditzThe1]

Not needed just hold some 20-30 Lb dumbbells each hand and them if you can hold 60 lb that is

[@KIRAN143K]

So lovely😘💋💋💋😘😘💋💋💋💋😘💋💋💋💋💋

[@anandtruthteller3092]

For people above 75... ? Can a 75 plus aged people do this my dear baby.

[@lakshmitejas1685]

Why is it good looking if you tie t shirts to look like crop tops?

[@scp055]

That's how you grow zero muscle and waste time

[@milankjayan7792]

Lunges10

[@shanthashantha9470]

👌💞🦾👌💞🦾

[@banrayphooljhari8354]

you have short legs😂

[@poojaborhade8554]

U looking dam 😍

[@khuramali5359]

Yar kaya is say zada dayr class ma murga ban saktay hain 🤭

[@RajLoanwala1601]

Health Caoch Ki Age Nahi Dikhti

[@Harmony_Music_445]

Barahi kamjur leg piece haai😂