सिर्फ २ चम्मच तेल और बहुत कम मसालों से बनाए टिफ़िन के लिए हेल्दी सब्ज़ी | 6 Quick Sabzi for Lunch Box
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- Опубликовано: 11 сен 2024
- #6SabziRecipeByKabitasKitchen #HealthyTiffinByKabitasKitchen #KabitasKitchen
In this Video:
Methi Moong dal ki sabzi
Mix veg sabzi
Aloo palak
Turai ki sabzi
Soya chunks ki sabzi
Louki ki sabzi
सिर्फ २ चम्मच तेल और बहुत कम मसालों से बनाए टिफ़िन के लिए हेल्दी सब्ज़ी :)...मैंने इस वीडियो में ६ अलग- अलग तरीके की टिफ़िन वाली सब्ज़ी की रेसिपी बताई है जिसे आप फटाफट बना सकते है और इसका स्वाद भी आपको बहुत पसंद आएगा...अगर ये वीडियो पसंद आए तो लाइक और शेयर जरूर.. मुझे ख़ुशी होगी :)
Methi Moong Sabzi:
Ingredients:
Moong Dal (soaked) -1/4 cup
Fenugreek leaves (methi)- 2 cups
Cumin seeds -1/2 tsp
Green chilli-2
Onion-1
Turmeric powder-1/3 tsp
Salt to taste
Cooking oil -2 tbsp
Mix Veg Sabzi:
Ingredients:
Cauliflower -1/4 cup
French beans -1/4 cup
Potato-1/4 cup
Green peas -1/4 cup
Onion- 1
Cumin seeds -1/3 tsp
Ginger garlic paste -1/2 tsp
Tomato(grated)-1
Turmeric powder-1/3 tsp
Red chilli powder-1/2 tsp
Cumin powder-1/3 tsp
Coriander powder -1/ 3 tsp
Garam masala powder-1/3 tsp
Salt to taste
Cooking oil-2 tbsp
Aloo Palak:
Ingredients:
Spinach (palak)- 2 cups
Potato - 2 (chopped)
Cumin seeds -1/2 tsp
Onion - 1
Green chilli-2
Turmeric powder -1/2 tsp
Salt to taste
Cooking oil-2 tbsp
Turai Ki Sabzi:
Ingredients:
Ridge Gourd - 250 gm
Onion-1
Tomato -1
Dry fenugreek seeds -1/3 tsp
Cumin seeds -1/3 tsp
Turmeric powder-1/3 tsp
Red chilli powder -1/2 tsp
Cumin powder-1/3 tsp
Coriander powder-1/3 tsp
Garam masala powder-1/3 tsp
Cooking oil-2 tbsp
Coriander leaves
Soya Chunks Sabzi:
Soya chunks -1/2 cup
Cumin seeds -1/2 tsp
Onion -1
Tomato-1
Ginger garlic paste -1/3 tsp
Turmeric powder -1/3 tsp
Red chilli powder-1/2 tsp
Cumin powder-1/3 tsp
Coriander powder-1/3 tsp
Garam masala powder -1/3 tsp
Cooking oil-2 tbsp
Salt to taste
Louki Ki Sabzi (Bottle Guard) :
Louki - 250 gm
Cumin seeds -1/3 tsp
Garlic -3
Green chilli-2
Turmeric powder -1/3 tsp
Salt to taste
Cooking oil-2 tbsp
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Music by Kevin MacLeod;
Title - Life of Riley, Parting of the ways
Source- incompetech.com/
Licensed under Creative Commons: By Attribution 3.0
Mujhe kaafi din se less oily aur healthy sabzi banane ka request aa raha tha esliye maine ye video banaya..Agar aapko useful lage to Like aur Share jarur kijiyega :)
My dear thank you sooooooo much 💖
Kabita's Kitchen hi annpurna.....m running on weight loss....it will also help me to reduce weight....thx somthing different here...otherwise I didnt have any option inspite of having oats
Sure mam
Kabita's Kitchen: amazing master chef:-)
Ghar k kitchen m bani huyi har chis healthy hota hai
nice ❤❤❤❤❤
Thank you very much :)
you are like an angel to me.
Maine kabhi khana ni banaya (except for few times but never the main meal,side items)
,due to corona pandemic i am forced to cook as i live alone and i am stuck in Pune.
But apki way bahut simple hai,best part hai ki aap flame medium ,high sab batati hain.All food items i am cooking ,i have learned from your channel.
Mai kabhi tiffin lekar office nahi lagi as cafeteria me sab kuch milta hai,but ab mai soch rahi hu ki may be mai lejau,and aapne 6 ways bataye hai easy tiffin sabzi ke.
Thankyou so much,i love your positivity and bubbly nature anyone can see that.
I am also a very positive person and i am blessed to have such nature!
Nice. All the best. 👍👍👍👍👍
Very very very useful,easy, tasty,healthy and amazing recipes...as always mam. Thank you so much for sharing this recipes...
Maim sabko reply karte Ho mujhe Nhi karte I'm ur biggest fan maim ...har video's dekhti hu.
Hiii
kabita aaphka recipe super yaar sach me ithna easy and quick me banane ko to aaphka recipe RUclips me Roz Naya Naya dekh kar sekhti hu aur banati hu
Aaphke hath me Annapurna basi hai dear 👍😚🙏🙏🙏
sun kar bahut khushi hui :)
Bohot hi helpful video for me and everyone who wants to consume less oil. Less oil, less spices par taste main koi bhi compromise nahi. And a big like 👍👍👍👍
Jhat pat sabzi yo ki tarah apki baathe bhi jhat pat hi amazing mam superb👌👏
MashaAllah ap ki recipies bahut fast huti hin or bahut mazydar bhi😋😋😋
Bahut bahut dhanyawad :)
It's very nice that u show how to parents sabzi with small quantities helps for bachelor to prepare for single person, thanks for sharing
Actually ab Jo life style hai. Oshke liye Kam Se Kam hame healthy khana khana chaiye.. thank you mam😊
:)
You are the Best Cook. MST sbjiya bnai he. Bachho k school start ho chuke he mujhe tifin bnane me aasani hogi. 👍
Thank you very much for your lovely feedback Sumit Soni, it means a lot :)
Wonderful recipes Kabita Ji, you are making new trends now on RUclips for others to follow, You shared 6 drinks which got viral and now 6 vegetables is about to get viral. Great going
Mene AAP se bohot Ku6 sikha he
Thanks mam
Thank you very much for your love and appreciation Tanveer, it means a lot :)
Kr di like video di apki recipe such mei bhut achi hoti hai or dekhne ka bhut mza ata hai apki video mam.
Ap ki recpies bahot achi hoti hai
Kabita di ur voice is so clear and perfect that everyone can understand easily..😊
Savita ji not only voice clear also have good knowledge of low calorie cooking
Wow😋😋😋😋
Thank you very much Joy Girl :)
Sari sbji bahut hi badiya hai or tiffin ke liye bahut hi suitable hai.video tho super duper hit or mast hai Kavita ji.
Thank you very much for your lovely feedback Vijaylaxmi Dutt, it means a lot :)
Nice video liked best👍💯 👍🙂❤🌺🌸🌺🌸🌺🌸🌺🌸🌸🌺
Thank you very much :)
Very healthy and tasty recipes😃😋😘Soya ki sabzi very delicious👍👍😊😊
Thank you very much for your lovely feedback Sanjana bag, it means a lot :)
Thank plz aur sabji weight loss ke liye
Nice recipes kabitaji...
Ab school chalu honevale h...or aapki is videos se meri to school tiffin ki tension hi dur ho gai.... thank you so much....
Very useful video.. Plz share some more videos like ths.. Gud job
Aap ki har sabji bahut achchi hoti hai
Dhanyawad :)
This was very helpful for. Me I will learn thanks 😊
Wow bahut time bach jata hai mujhe acchi lagi
Apki awaj bahut achchi h mam apki awaj sun kar na chaha kr bhi khna bnana ka mnn krta h
Mam aapki sabjiya bahot hi tasty or amazing flavour ki hoti hai. Pls aap sabjiyo ko different style me share kare. Hum sabhi ke liye helpful hoga.
Bhot pasand aaya sabji...or bana ne me b easy hai 😊👍
Bahut bahut dhanyawad monika ji feedback share karne ke liye :)
loved your less oil receips ...tried mix veg sabji with less oil..it tasts amazing ..thankyou so much..you are my guru...keep posting less oil receips
Kavita mam you are the best
It's very useful options for me
Thanks for this
You are most welcome sushma sharma :)
@@KabitasKitchen
Thanks mam
Harm msaala bnana kabita kitchen
Mujhe lag Raha hai sabhi aaj Bana loo but they r going to b my next week's menu,thank u for solving a big problem -lunch mein kya banau☺️☺️
Bht acha btaya ap ne👍
Thanks for these recipe and solving my morning problems
You are most welcome Reena Yadav :)
Madm apaki hindi aur bolane ki tarkib bahod khoob hai..Bharat ki adhunik Annapurnadevi ko dilse naman.
Bahut bahut dhanyawad ji :)
Ap ke hatho mein jado hey..Bhohot achha recipe hey kabita ji❤❤❤❤❤
Thank you very much Bimala Sharma :)
@@KabitasKitchen Ur wlc kabita ji
Love the way you made all of theas!!!!!! good for me as gym fitness lover in daily routine 👍🙏
Mere liye bhout useful hai thanks
welcome :)
Wonderful presentation...always of 6....superb all...whether parantha..paneer aur aalo aur anything...really liked the way u simoly tell
Aapi har resipy me banati hu. Thank you very much mem😊👌👌👌👌👌👌👌👌👌
Kabita ji...aapki recipe kabhi bhi fail nai maarti. Wish u much success. Greetings from Bhubaneswar.
Thank you very much for your love and appreciation Phinehash, it means a lot :)
Ma'am you have come up with yet another set of mouthwatering recipie s.......so healthy and very easy to make.....ur Amazing ma'am...thank you
Thank you very much Dipankar Das :)
Superb useful recipe
Thank you very much Amit Kumar :)
@@KabitasKitchen welcome
Beautiful dish mam yammy❤❤❤❤❤❤❤❤❤👍👍👍👏👏👏👌👌👌🙏🙏🙏🙏
Less oil more healthy..... 🍴🥗 So nice of you madam
Delicious six veg recipes simple n tasty with less masala
Kabitaji all recipes are so good and healthy. Thank you
Thank you very much for your lovely feedback amruta jadhav, it means a lot :)
Bahut accha madamji
Students k liye bahut hi aacha hai
bhot hi achchha video
Thx dii aape bhot healthy recipes batai
You are most welcome Pammi pawan Sharma :)
Amazing.I love them all .I am definitely going to try this out.Thank you for sharing this.
Thank you very much Ashley Anderson, I look forward to your feedback :)
Very nice video dear 😍😘❤❤👌👌👌👌
Thank you very much nitu parmar :)
Soooo Helpful tifin lunch recepi 😍❤💖👌👌
Thank you very much Raman Rajput :)
खूपच छान भाजी तयार केले आहेत
Bahut bahut dhanyawad Kalpana ji :)
So nice Thanks
:)
This is the best channel for any food lover !!
woww mem...i really like all your videos
Thank you very much :)
Kam oil me itni delicious recipes...too good diiii
Thank you very much Rinky Patel :)
bina dekhe hi like kar diya
Thanks a lot for your love Vani :)
superb👌 mam mujhe aapki sbhi recipes bahut achhe lgte hain 🙂
Hi kabita awesome recipes dear, also can u show two tiffin ideas especially vegetarian, for school going kids, it would be great.😊
Very nice....food can be make tasty in less oil and u have proved it😊😊😊
Thank you very much SHWETA PANDEY :)
Very very good
Aapne to pure hapte ka problem solve kar diya
Thanks a lot
All recip mast
Very healthy recipe for children and all . Nice video .
Thank you very much zeba parween :)
Hi Kabita, just tried ur methi moong dal recipe.Wow so tasty .thnx for sharing. 😚
Thank you very much for your lovely feedback Lolinda Dsouza, it means a lot :)
bohat he asha ha mam I like it
Thank you very much Bikram Randhawa :)
Very nice recipe Kabitaji
Thank you very much Bhagyalaxmi Sahu :)
Thank you so much mam aapne kitani acchi sabji banana sikhaya h
You are most welcome Krishan :)
Very very............ Nice
Thank you very much Ruchi Chauhan :)
Awesome mam tasty, easy to cook and time saving also
Thank you very much Ayush :)
Super se bhi upar all my favorite sabzi
Superb.. 👍🏻 All are my favorite sabzis and I make them on regular basis.. 👍🏻
:)
Wow bahot achaa h
Thank you very much Samina imtiyaz :)
Your all recipes are always amazingg.. you are a expert chef Queen of wonderful dishes my lots of loves ❤️💕❤️💕❤️💕 to you mam
Thank you very much Utkarsh :)
Superb! Great receipes. Simple but effective!! Thanks.😊
Thank you very much for your lovely feedback Mahesh Daswani, it means a lot :)
Your voice is so sweet..and I like your all video.thanks
Very useful for lunch 👌
Bahut achchhi recipe 👍👍👌👌👌👌
Thank you very much :)
Your recipice are super tasty
Superb Dee.. aapke hatho me jadoo h ...
Thank you very much Kitttu :)
Nice...
Share some more healthy recipes .
Show some diabetic friendly recipes as well .
Thankyou
It's so catchy kind of vegies ! I'm sure made ...
Thank you very much Harsha Sengar :)
Methi mong dal mere dadaji ki fevret sabjee
:)
Thank you mam bahut pasand ata hai mujhe apka har recipe.. aur main try bhi Karti hun ..apka tiffin bahut accha hai mam.osam
Thank you very much farha :)
Thank you very much mam reply karne ke liye
Bhut sunder
Thank you :)
So healthy n tasty recipe 👍👍👍👍👍👍👍👍👍👍
Thank you very much :)
Wow mam nice recipe
Thank you very much Ankur Roy :)
Appi ap kaha se lati hai itni sari Recpi owesm 💕💕💕💕💕
Super very nice video thks 😊😊😊😄😄😄😄
Thank you very much :)
Thanku Mam apne tiffin recepi bataya and sab Sabji bahot achi thi bacho ke liye bahut helpful Hai thanksgiving recepi
You are most welcome Najneen Abrar, mujhe khushi hai aapko pashand aaya :)
Very easy and healthy recipes, thanks mam
You are most welcome atika suraiya :)
Mein jarur try kroungi..☺👍👌thanks itni easy receip btana ka lia.meri ammi ko km oil m khana ko bol gya hai..ounka lia perfect rahaga☺👌👌💐
Thank you very much for your lovely feedback Nilufer Azim, it means a lot :)
Too much hygienic
Thank you :)
Nice
Thank you very much for your lovely feedback Babita, it means a lot :)
Sabzi may degi lal mirch or lehsan k baghar say bhe taste bht improve hota hai , 👌 👏 💝
Nice video kabita
Thank you very much Meenu Pandey :)
Keep up the great work Love from Pakistan 💖💖💖
Thank you very much Aimen Khalid :)
Aunty eid ke liye kuch special dish share krye plz Jo thoda new ho or jisme time km lge or yummy v ho😋
Plz🙏
Will definitely give a try to methi moong dal sabzi, looks quite nice..
Thank you very much Yo Kumaon, I look forward to your feedback :)