Eight treasure Congee/mixed treasure Congee, very nutritious and healthy
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- Опубликовано: 10 окт 2024
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asiangarden2ta...
Very popular congee in China. You can use all kinds of grains, beans, nuts, dry fruits in this recipe. Combine all the ingredients, slow cook until all get soft. It is easy to chew and digest. Very nutritious and healthy.
Optional ingredients:
chinese barley (薏仁), glutinous rice (糯米), black glutinous rice (紫米/黑糯米), wheat germ (大麦), millet (小米) to various pulses like red beans (红豆/赤小豆), green beans (绿豆), black bean, soybean;
nuts like peanut (花生), walnut (核桃), pine nuts (松子),
dried fruit and seeds like red dates (红枣), goji berries/wolfberries (枸杞子), lotus seeds (莲子), gingko nuts (白果/银杏), dried longan (桂圆), melon seeds (瓜子), sesame seeds (芝麻) and even dried apricots (杏脯) and raisins (葡萄干) etc
Oh my goodness!! Thank you so much. I have been looking for this recipe, ever since I got back from China. My host family always made this for breakfast and I really miss it . Thank you!!
Ich auch ❤
I like your cooking video. Very soothing and calming to watch. Thank you.
Pressure cooked beans is very delicious as well. You can eat with kimchee for the probiotic benefits as the beneficial bacteria feeds off of the insoluble fibers of the beans, and meanwhile, promoting an ultra healthy microbiome (gut bacteria). *Mixed bean congee I never tried. Cool recipe! ❤️
I love your video ! special the children & garden ! Thanks for sharing !
Looks like great slow-burning food to keep the stomach full can't wait to try it
Such beautiful, nutritious food. ♥️
we use this soup and also, instead of soaking beans and lentils, we dry roast it..let it cool...grind to fine powder...
use that as Kanji powder to boil in water and add milk(vegan ) to it ...:) very healthy drink:)
Looks very good
Will try to cook this, thank you
Good recipe, I will try this. Do you have a Jujube tree?
The music is lovely but I miss your sweet voice is better than music.
I see mistake in names of beans in video, see video at :40 that looks like Adjuki bean not peanut and at :54 looks like peanut not mung that is wrote on video picture.
I wrote recipe like this below, is correct?
Eight Treasure Congee
1/4 cup green mung bean
1/4 cup soybean,
1/4 cup adjuki,
1/4 cup black bean,
1/4 cup peanut
1/4 cup Jujube fruit sliced
1/2 cup rice (?Jasmine? or maybe Sweet Rice ?)
Soak all beans overnight, drain away the water, place all beans in large bowl add the jujube fruit and the rice, cover with water, stir around the beans, fruit and rice to wash it, drain away water then place beans, rice and fruit into a cooking pot with water and simmer 1 hour. Serve in bowl with a little brown sugar sprinkled on top.
After you wash everything how much water you put in the pot to boil? How long to cook? Can this be consider a dessert? Do you add sugar? Can you use slow cooker to cook?
Love this recipe! Always bought in store but never tried making it before. I noticed that the red beans were labeled as peanuts and the peanuts were labeled as mung beans? Was that intentional? Love your growing and recipe videos!
I think it was an error
Great recipe! I can’t wait to try it with walnuts from my trees, and my jujubes. Love your channel❤️
wow good 😋👌
how interesting i wish there was a kit of all the types of beans. did u add any salt? i saw only brown sugar to each bowl at the end. and its vegan? no meat or chicken broth
They sell mixes like these in Asian markets, minus one or two ingredients.
Is that same as used in Shaolin temple...?
yes
Only use brown sugar? No herbs required?
Yes, nutritious and healthy but taste like...
What kind of rice is that?
Do you add any meat to that or is it traditionally eaten without meat?
No meat added traditionally
soybeans take 3 hours to cook, not 1
Plz