5 Easy & Tasty High Protein Sandwich Recipes !

[@hrikagnibasu9925]

First comment pin please❤

[@sayantanbiswas9702]

~ *calories* *protein* *carbs* *fat*
0:25 - paneer sandwich 548 42g 59g 15g
1:44 - chicken sandwich 577 60g 55g 12g
3:50 - raw paneer sandwich 504 35g 74g 8g
4:32 - egg sandwich 471 30g 50g 16g
5:28 - soya sandwich 526 41g 78g 6g

[@abhinavchaudhary1631]

Underrated RUclipsr

[@aashutoshsaxena1351]

Your videos helps in making dieting easy and tasty

[@godlmessiah1708]

Sir Recipe no 2 pe chicken pehle boil karna padta hai kya? Aur fir kitni der tak chicken ko pakate ho? Kitne watt par?

[@varadd.9]

we need low budget 130-140 gm protein VEG fatloss diet for college students pls

[@bbggourab1968]

Yes

[@alphayash111]

Yes

[@kingxadi5489]

Yes

[@rameshraju4784]

Soya chunk curry and bread/chapati

[@varadd.9]

@@rameshraju4784 already consuming 50-100 gms of soya per day brother

[@GHOST-zg8ye]

nice and easy recipes...really needed this video.

[@Happy-hq9rl]

Wanted Shoaib Akhtar food diet when he was in his peak! Please bhiaya 🙏🏼🙏🏼🙏🏼🙏🏼

[@abhishekanand367]

Sir best top 5
1000 calories shake idea btaw na plz 🙏

[@lifefusion6934]

Yummy, good sharing keep in touch us.😊

[@accountingcircle1533]

In the third sandwich I will add chopped cucumber too.

[@vinaysharma8229]

Bhai gluten and dairy free diet ki koi video bna do

[@rohitdarwatkar9935]

Nice informative video bro👍

[@statuss7]

Please share detailed in videos like kitni der cook karna he ..

[@atultrivedi9911]

Bro please make celebrity diet plan video

[@nitin100ni8]

Bro kai greeen ki diet pr video banao

[@shaunakkarkera4263]

Bhai first receipe me kitna onion dalna hai kitna capsicum aur kitna time cook karna hai kuch nhi bataya. Beginner ko itna idea nhi hota toh bata deta toh bohot easy ho jata

[@tanmayarte5190]

Dennis James diet plan

[@Automotive637]

Sir please make a video on sauses you use for recipes

[@Preetisingh-jo7kq]

40+housewife ke liye bhi weight loss diet plan btaiye please

[@rajattt_07_]

Bhai neymar ka full day eating diet plan banao

[@furiousean]

Thanks bro 🙏

[@tejashreejagtap3966]

Make a video abour ragi's recipe

[@kushalgowda6524]

Hello. One of the top 10 comments

[@shohelrahman255]

Henry Cavill Superman diet plan please 🍳🍚🍇🍺

[@tejashreejagtap3966]

Schezwan sauce. for which brand?

[@darkblossom4036]

Thanks ❤️

[@sriharidheeraj8057]

It good and cheap for best food

[@learnwithswalehakhan4511]

Thank you sir😋😋

[@ZRsprinkles]

Yummy for healthy weightloss

[@thefinalboss1316]

Diet plan of ab de Villiers

[@mohit98889]

Bhai ji I want to open a healthy cafe in my city Moga Punjab. Can u help in make menu ?

[@gauravsingh-md9vr]

I have a doubt about checking calories of food like if I take 100 GM of white cooked rice and I see the calories in healthifyme app so it shows me 97 calories but if I check on Google then it shows me the calories of white cooked rice 130 calories so how should I know that which shows the right value becoz there is so much difference in app and in Google.

[@mcsebala6308]

Hi Brother,
I am 90 KB District body bodybuilder 5.8 inch Height. Totally how many calories should I eat per day?
I am in bulk phase. can you tell me how many calories should I take along with Carbs, FAT and protein?
From August onwards moving to the cutting phase, let me the diet followed on the cutting phase with Carbs, FAT and protein.

[@Ak-qn9qc]

Hire a coach bro

[@sitaraboutique786]

looks soooooo yummy

[@SampathKumar-lg4zj]

Low fat panner mention name of company that available n india request

[@SHREEJITGAMINGYT]

Please bhai 2,100 cal fat loss diet plan video please bro ❤❤❤

[@The_irani_sahab]

School students diet plan muscle building

[@karanmukhi8425]

I like it all sandwich 😋😋

[@fitnessfreaks5171]

BRO IS ALL MACROS ARE FOR ONE SANDWICH OR TWO SANDWICH 😅CAN YOU TELL

[@sayyedromman2626]

Please make a celebrity diet plan of Santosh yadav
Channel name is Desi gym fitness

[@asmasdeliciouskitchen]

So yummy😋

[@aditiankitamazy6544]

Please make vlog

[@PROTEINBAR7890]

Healthy diet chaf hoga

[@SurprisingCooking]

Very nice❤❤

[@ishaanrohmetra3447]

mota hora bhai tu.
btw thnx for videos

[@মুতমাইন্নাহ]

Wowwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww

[@harshsawlani2106]

That's what I want 🤤

[@aliazan2177]

TV CV jg xgf

[@aliazan2177]

😊😅😅

[@mohitvadgama3802]

Vegan batao

[@prateekpandey4218]

Bhai itna mota kaisa hogya tu? Channel k naam change krein to b-fat?😂

[@somnathchakraborty6110]

Sir susent sing Rajput diet plan

[@me.shuvosarkar]

🤪

[@atharvpawarofficial9247]

Abdulrashid sadaluve wrestler diet plan

[@mfayyazpardasi2352]

Ham bhi aapki Mehfil Mein Hi badtamiz Lekar Hamara bhi Jarur Sath Dena Mujhe aap Sabke Intezar