I Conquered Goalkeeper Fear of Diving in Just 30 Days

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  • Опубликовано: 23 дек 2024

Комментарии • 111

  • @GroundGloryGoalkeeping
    @GroundGloryGoalkeeping  3 месяца назад +4

    Overcome your fear of diving in 30 days or less 👉 groundglory.com/Best-Gk-Program-Ever

  • @elysian_spartan117
    @elysian_spartan117 Месяц назад +1

    I love your content man. Im in 7th gade and on my jv team and i cant dive confidently yet but ive definitely gotten better because of you, I'll update on the dives

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  Месяц назад +1

      That's great to hear! Keep training hard! And thanks for letting me know :)

  • @Ariagoalkeeper49
    @Ariagoalkeeper49 3 месяца назад +4

    Dear Kristian i bought your program it was exactly what i needed because i always wanted to train more and more effectively but my friends wouldn't train with me
    after a month i can see improvement in my diving and jumping an positioning thanks for your efforts♥️🙏🏻

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад +2

      @@Ariagoalkeeper49 Hey ☺️ Thanks for your kind words. I really appreciate it 🙏 Yes, I put a lot of time and effort into this program. And in the future (when I get time 🙈), it will only be better. Thanks for trusting me, and let's keep improving 💪❤️

  • @dnp41
    @dnp41 3 месяца назад +10

    I've purchased the program 3 months ago, and I can highly recommend it. We have a super nice community and you get a lot of personal feedback on questions and videos. It is definitely money well spend, and for me the community and the feedback is priceless

  • @hikuuOfcc
    @hikuuOfcc 2 месяца назад +1

    Lifesaver! I have a question, do you have a video about training your week side? Cheers, love this video it really helped me!

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  2 месяца назад

      Hey buddy,
      I can make a video about that, 100%. But this video is pretty good for that as well, especially the drills you see me doing in the warm up.

  • @epicboyhalili1785
    @epicboyhalili1785 3 месяца назад

    You helped me conquer my fear of diving since i thought i would get injured for no reason but after trying this all i can say is THANK YOU AND KEEP DOING WHAT YOUR DOING

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      Thank you, man ❤️🙏 I'm happy that you got over your fear. And it's exactly that, there is nothing to be afraid of ☺️

  • @lyubovaleriev2528
    @lyubovaleriev2528 3 месяца назад +2

    Hi Kristian! I improved massively from your goalkeeper tips. Can you make a video about how to balance properly in your set position, because when i face a shot i feel that i'm not properly set when the striker is about to shoot? What do i have to change the hands position, the stance width or the body position? Thank you so much.

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      Hey buddy.
      Have you watched this video? ruclips.net/video/PY1oJFuM5qU/видео.html
      In this video I talk a lot about the set position and your hand position
      I hope this helps :)

  • @ASGK01
    @ASGK01 3 месяца назад

    Thank you so much. This really helps me to adjust with my weakside and also make my stron side stronger, thank you.😊

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      That's fantastic. I'm glad that you can use the video. These drills are really good and can be done anywhere :) No problem

  • @alexgabriel6898
    @alexgabriel6898 3 месяца назад +1

    Thank you bro. Thx to you yesterday I did my first perfect low dive. Future sounds good ❤

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад +2

      Trust the process man :) And thanks for your nice words and comments. I'm happy to help. And yes. Keep working hard and you'll get there

    • @ellie-v8e
      @ellie-v8e 3 месяца назад +2

      @@GroundGloryGoalkeeping i can t dive at all

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад +1

      Hey buddy, try and watch this video: ruclips.net/video/dP8D2VxWjhI/видео.html
      It will help you tons :)

  • @JuanLopez-pj9se
    @JuanLopez-pj9se 3 месяца назад

    Excellent video!! Thanks!! How does the power step foot work in the low dive? Is it the same or does it have some variation?

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      Thanks a lot 🙏
      Yes, the power step works in a similar way when diving low. The most important thing is getting down low.
      I don't know if you have already but this video explains the low dive in great detail: ruclips.net/video/dP8D2VxWjhI/видео.html ☺️

    • @JuanLopez-pj9se
      @JuanLopez-pj9se 3 месяца назад +1

      @@GroundGloryGoalkeeping Thank you!! My big doubt is the foot of power step. Greetings from Uruguay.

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад +1

      Well, it's basically the same, but instead of launching upwards, you spring downwards. The most important thing about the low dive is to GET LOW before you dive and keep your lower hands as close to the ground as possible.

  • @FrostArchon
    @FrostArchon 3 месяца назад +1

    I normally play in a smaller 7v7 pitch with a much smaller goal. I've noticed that shots come at a relative shorter range and I'm unable to get down low fast enough with my hands and conceding a lot of goals that come in low. My teammates always complain that I should use my feet to save more. Any tips for people playing in smaller fields and goals?

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад +1

      Hey man, great question!
      On smaller pitches, shots come fast and low, and sometimes using your hands isn’t the quickest option. Your feet can actually be your best friend here!
      Try these tips:
      Use your feet: Practice reacting with your legs for low, close shots - it’s faster than going down with your hands.
      Stay low: Keep a slightly lower stance to react quicker.
      Read the situation: Try to smother the ball by rushing out before the striker can shoot if he's too close.
      AND Footwork: Keep training those side-to-side movements.
      I hope this helps :)

    • @FrostArchon
      @FrostArchon 2 месяца назад

      ​@@GroundGloryGoalkeeping
      Thanks for the tips! I've been following your channel since the beginning and glad to see it grow! Really great videos.

  • @Ksports222
    @Ksports222 3 месяца назад

    hi when i save shots i sometimes hurt my elbows or wrists (not from diving) do you know what can help prevent that? thank you and keep up your great work.

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад +1

      Hey, thanks for the support!
      Hurting your elbows and wrists during saves (even without diving) can happen if you're not absorbing the impact properly. A few things might help:
      Hand positioning: Make sure you're using proper hand technique, like catching with soft hands and cushioning the ball rather than keeping your hands rigid. This helps absorb the impact better.
      Strength training: Strengthening your wrists and forearms can make a big difference. Doing exercises like wrist curls, grip strengtheners, and forearm stretches will give you more control and support.
      Wrist supports: Some goalkeepers use wrist wraps or supports for added protection. It might help prevent the strain you’re feeling.
      Let me know if you try these out!

    • @Ksports222
      @Ksports222 3 месяца назад

      @@GroundGloryGoalkeeping ok sounds good thank you

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

  • @markinator1236
    @markinator1236 3 месяца назад +1

    Your videos are helping me so much 👍

  • @zorororonoa2469
    @zorororonoa2469 3 месяца назад +1

    Hi there! May I please know how do you speak in front of the camera. Do you use a teleprompter or you just speak naturally?

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      @@zorororonoa2469 hey ☺️ Of course you can ask. I plan a story line, writen some bulettin points of what I want to cover, so I don't forget anything and then I hit record 😉

  • @DM_GamingExE
    @DM_GamingExE 13 дней назад

    Strikers, Wingers , CAMs and CMs taking notes rn

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  11 дней назад

      haha... My aim is to only have goalkeepers as subs but that's pretty difficult if other people like the content too :D

  • @KalebLee-p7u
    @KalebLee-p7u 3 месяца назад

    Hello! I have a few questions to ask.
    1. I bought the Rectrix 1.0 gloves that you use in your videos, and they are perfect. However, can you tell me how to wash it without damaging the latex?
    2. Can you recommend me a cheap but good pair of aqua grip gloves? It would also be great if you told me about good glove sites.
    3. Can you tell me another pair of gloves you use and like? Some that you either use in videos or matches.

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      Hey man :)
      1. I'm glad you like the gloves. They're the best value-for-money gloves I've ever tried, and I normally use these in training. For cleaning: What I do is wash them after every practice; normally, I just take them with me in the shower and rinse them while talking with the other players, and after that, I hang them up to dry in the dressing room. And when I come back to train the next day, they're nice and moist and perfect for use :) What do you currently do?
      2. To be honest, I think "aqua" gloves are just a marketing trick. I don't believe in that stuff. I use the same gloves for rainy and dry days.
      3. Yes. Elite Sport is a really good brand. I mostly use them for matches. I'm not really sure what they cost but I don't think they're super cheap.
      BUT. I also know that Rectrix is working on a more high-end glove, and if they're as good value for money as these are, then I'm really looking forward to trying out those :)

    • @KalebLee-p7u
      @KalebLee-p7u 3 месяца назад

      @@GroundGloryGoalkeeping thank you so much for the response. I am wondering about those other pairs (other than rectrix gloves) that you are using in your other videos. Can you tell me the names of them and if they're good?

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      Hmm.... what other pair is that? Do you remember the video?

  • @Kalim-d3y
    @Kalim-d3y 3 месяца назад +1

    thanks bro for this video
    😇

  • @260n5
    @260n5 3 месяца назад

    Love yours vidéos keep going ❤❤❤

  • @pieterloupias
    @pieterloupias 3 месяца назад +1

    i was scared of diving and now i dive towards the ball without hesitation

  • @FishkaGK
    @FishkaGK 3 месяца назад

    Cool movie well done Thanks for advices will definitely try them out:)

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад +1

      Thank you! :) And no problem. Let me know how it goes :)

    • @FishkaGK
      @FishkaGK 3 месяца назад

      @@GroundGloryGoalkeeping Sure

  • @ToSpreadAMessage
    @ToSpreadAMessage 3 месяца назад

    Thank you soooo much🙏

  • @munimtawseef16
    @munimtawseef16 3 месяца назад

    Well i play in hard surface (concrete) diving is too risky so is there any other way i can apply to save shots of top corner or side shots the goal post here are short compared to standard goal post it is generally 5.6/2m help me out

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад +2

      Uha, I don't really specialize in smaller goals and playing on concrete but maybe looking at what handball GK do? Your goal is a bit bigger than theirs but moving your feet is important, I'd imagine 🙏

  • @jf1346
    @jf1346 3 месяца назад +1

    any tips for shorter goalkeepers? im 170 or 5'7 and 15 yrs old.

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад +1

      @@jf1346 Hey man. I'll make a video specifically for shorter goalkeepers. But remember, height isn't everything. If you're good enough, you're tall enough ☺️💪

    • @jf1346
      @jf1346 3 месяца назад

      @@GroundGloryGoalkeeping thank you so much, looking forward to the video! :)

    • @YusufMahmood-j6g
      @YusufMahmood-j6g 3 месяца назад

      ​@@jf1346We are same age and height❤

  • @AETHM12
    @AETHM12 3 месяца назад

    THANK YOU!!!

  • @kendimceditler
    @kendimceditler 3 месяца назад

    Hi, could you do a weekly program for goalkeepers that includes diving, 1v1, crosses, distribution, strength, plyometrics etc. I’d be glad if you could do this.

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      @@kendimceditler hey ☺️
      Can you tell me exactly what you mean by a weekly program? I like the idea but I'm not 100% sure I understand what you mean ☺️

    • @grand_riddles
      @grand_riddles 3 месяца назад +1

      @@GroundGloryGoalkeeping i think he means that on day 1 you will do pylometrics,then day 2 diving ..... so he wants to make a practice routine ig...

    • @AvNaV1
      @AvNaV1 3 месяца назад +1

      ​@@GroundGloryGoalkeepingI think he means that he wants you to make a video about a good weekly training routine for goalkeepers that would have as many different things as possible.

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      Thanks for clarifying that for me :)

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      Got it. Thank you! :)

  • @YasinAli-t9x
    @YasinAli-t9x 2 месяца назад

    Would you have any tips on diving on concrete

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  2 месяца назад +1

      Hey buddy, I have never played on concrete but I can't imagine that's the best place to dive. I'm thinking a lot of protection 🫣

  • @gloruuu
    @gloruuu 3 месяца назад

    can you do this on concreate/asphalt?

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      @@gloruuu I wouldn't recommend that, no. Although, the pitch I'm playing on is pretty close to being as hard as concrete 😅

  • @jstLBR
    @jstLBR 2 месяца назад +1

    My biggest weapon is diving now

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  2 месяца назад

      Fantastic! 💪 Diving is very important in goalkeeping, and I'm glad this video has helped 🙏

  • @SealTeam-b1l
    @SealTeam-b1l Месяц назад

    I can dive but the ground at my backyard is uneven and I got a massive bruise from diving there once, same with my shoulder but I felt like I broke it but I didn’t.

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  Месяц назад

      Are you using protective gear and clothes? If the ground is super hard or uneven, it will of course hurt more than it should

    • @SealTeam-b1l
      @SealTeam-b1l Месяц назад

      @@GroundGloryGoalkeeping I will try to use protective gear now, probably mats also. I train to try to dive on my bed. Thanks for the suggestion.

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  Месяц назад

      Great ideas. No problem:)

  • @charlesbrady5157
    @charlesbrady5157 3 месяца назад

    THANK YOU

  • @SamDintu
    @SamDintu 3 месяца назад +1

    random question: how do you do a bucket catch without hurting your stomach?

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад +1

      It can hurt sometimes... but you can let the ball hit your arms first, so your stomach doesn't take the entire hit :)

    • @SamDintu
      @SamDintu 3 месяца назад +1

      @@GroundGloryGoalkeeping thank you

  • @officialMadzYT
    @officialMadzYT 3 месяца назад

    Where is this program? I really need a GK program and I'm in Asia

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      Hey. You can find it in the comments and in the description. But it's also here: www.groundglory.com/Best-Gk-Program-Ever ☺️

  • @marcellinomervin7316
    @marcellinomervin7316 3 месяца назад +1

    I'm still confused and unsure about timing when diving, so I can reach the ball correctly

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      @@marcellinomervin7316 Do you mean in general or do you mean with these drills?

    • @marcellinomervin7316
      @marcellinomervin7316 3 месяца назад +1

      @@GroundGloryGoalkeeping in general/ in real match

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      Well that comes with practice... The better you become at diving (and goalkeeping in general), the easier that will be :) Keep practicing

  • @OldF4refootballl
    @OldF4refootballl 3 месяца назад

    True story 😁
    Best goalkeeper coach❤
    And best Goalkeeper training plan recommend highly to buy the course it will help you alot!!!

  • @Brawlerno.2Mlbb
    @Brawlerno.2Mlbb 3 месяца назад

    Is it possible to do these drills at home?

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      Absolutely. A backyard should be all you need :)

    • @Brawlerno.2Mlbb
      @Brawlerno.2Mlbb 3 месяца назад +1

      @@GroundGloryGoalkeeping I don't have a backyard😭

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад

      Maybe you can do them on a mattress :)

    • @Brawlerno.2Mlbb
      @Brawlerno.2Mlbb 3 месяца назад

      @@GroundGloryGoalkeeping ok

    • @HY7yt
      @HY7yt 2 месяца назад

      @@GroundGloryGoalkeepingExactly what I’m doing 😂😂

  • @WalidFco-o6d
    @WalidFco-o6d 3 месяца назад

    THAN YOU COCTH

  • @Kalim-d3y
    @Kalim-d3y 3 месяца назад

    i like you video 👍

  • @akashchawla145
    @akashchawla145 День назад

    But diving will or not make us hurt in knee? Thats why i dont die

    • @akashchawla145
      @akashchawla145 День назад +1

      Sorry not die its dive

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  13 часов назад +1

      Diving can be hard on the knees if you’re not using proper technique or protection, but it doesn’t have to hurt!
      Here’s what you can do to dive safely:
      Wear Knee Pads: Investing in proper goalkeeper pads can reduce the impact on your knees during dives, especially on harder surfaces, and while you're still working on your technique.
      Perfect Your Technique: Focus on landing on your side, not directly on your knee. Use your hands and arms to cushion your fall, spreading the impact across your body.
      Practice on Soft Surfaces: Start practicing dives on softer ground like grass, turf, or even mats until you’re confident with your form.
      Once you feel more comfortable, diving can become a fun and powerful part of your goalkeeping! Keep practicing, and don’t hesitate to reach out for tips on improving your technique. 💪🧤

    • @akashchawla145
      @akashchawla145 9 часов назад +1

      @@GroundGloryGoalkeeping thanks

  • @ItzBoyPranto
    @ItzBoyPranto 2 месяца назад

    I always fear of dive any match

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  2 месяца назад

      Hey buddy. That's totally understandable. Every goalkeeper goes through a period where they have to overcome their fear of diving. It takes a lot of practice though ☺️

  • @tlkrish6928
    @tlkrish6928 3 месяца назад +2

    Is it true you conqured in 30 days..?

    • @GroundGloryGoalkeeping
      @GroundGloryGoalkeeping  3 месяца назад +1

      @@tlkrish6928 Not me. I've been playing as a GK for 20 years and I didn't have this program when I was young 😇 But this quote is from one of the goalies inside the program ☺️

  • @MCroni1307
    @MCroni1307 3 месяца назад

    Idk why but i think my ball is gonna pop

  • @navvyEDITz99
    @navvyEDITz99 3 месяца назад

    first