Respond DON'T React with a Narcissist! Learn how to disarm a TOXIC Person

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  • Опубликовано: 29 сен 2024
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Комментарии • 3,4 тыс.

  • @johsims6159
    @johsims6159 5 лет назад +4566

    Anyone who decides to leave a Narcissist is an incredibly strong person and should be proud of themselves :)

    • @DayaTom
      @DayaTom 5 лет назад +48

      100%

    • @diane5522
      @diane5522 5 лет назад +21

      I’ve never heard of this before but I will be teaching my daughter to look out for this sanpaku eye. I’ve read the links. Thanks for the info

    • @diane5522
      @diane5522 5 лет назад +4

      You won’t see me being bit by no wild animal as I don’t have white under my iris

    • @emokiriemiabednegoabed2844
      @emokiriemiabednegoabed2844 5 лет назад +1

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    • @mssocial2093
      @mssocial2093 5 лет назад +2

      JohSims6 thank you! 👏🏽👏🏽👏🏽👏🏽

  • @vilandriamartinez1592
    @vilandriamartinez1592 2 года назад +19

    Thank God people like you are making these videos to help people. My narcissist husband used my childhood abuse to completely screw up my head at an especially vulnerable time in my life. My mental health was being abused by using my abuse against me. At 37 years old I never met a narcissist or knew what signs to look for. These videos saved my mental health. I’d have ended up in the psych ward if I hadn’t stumbled across these. I cannot thank you enough. 🙏🏼

    • @valerieriggins3184
      @valerieriggins3184 Год назад +1

      MANY Have.....I Know For A FACT! One Went Thru Because Of The Gaslighting And Confusion Came OUT AWARE.🥳💃💅💯

    • @shaniecegullison
      @shaniecegullison Год назад

      My childhood abuse is being used against me too

    • @AnnieBanannii
      @AnnieBanannii 3 часа назад

      My child hood was used against me and I did end up in the mental institute. He cheated on me while I was there and told me he didn't want to be with someone crazy. 😢
      Currently going through a divorce with my narcissist it's been the worst.

  • @shadowlight4711
    @shadowlight4711 3 года назад +6

    I’m keeping this video to rewatch over and over again! Thank you! 🙏🏽
    “I’m not gonna be around someone who speaks to me that way” 👏🏽

    • @brendacampbell8438
      @brendacampbell8438 3 года назад

      No one really deserves to be cheated upon and I believe smartness is important in any relationship, my worst experience was discovering my cheating Narcissist husband through the help of an hacker who helped cloned his cell and i got access to all his Text messages, Whats-app, Facebook, Messenger,imo , Snapchat, Instagram, Skype, Twitter, Email and Social media chat, i was able to read both his new and deleted messages without touching his mobile . I was hurt when i read conversation of my husband always sex chatting with other ladies, i felt so broken, I’m here in California , USA and was able to access his phone while he was away cheating in UK i got all the proofs i needed for divorce and even terrible things they had planned. He also does hacking of account of any other type of hacking and retrieval of data. His services are trusted and guaranteed and also affordable contact him on his mobile phone, text,whats-app +17202954268 or email ultimatehack003(at)gmail com . I hope you find peace just like me

    • @shadowlight4711
      @shadowlight4711 3 года назад +2

      @@brendacampbell8438 My ex wasn’t cheating, just verbally abusive and controlling + I’m done with that person for good

  • @reno1445
    @reno1445 2 года назад

    Air this video to the world! From the ghettos to the suburbs, to countries of all classes, every human capable of consent needs to understand and research this!

  • @frequentj1
    @frequentj1 4 года назад +15

    Oh my gosh, you are incredible. I feel like two hours with you would help me more than years with some therapists! Those of us who deal with narcissists know that the normal rules of engagement go out the window, and we need to have the tool to deal with their behavior! I found this video to be so helpful. I'm so glad you included how to respond to 'you're running away', because they always say that when I'm removing myself from the situation, and that always the one I'm not sure how to react to, so sometimes they get it to work, and I'm drawn in. Subscribed.

  • @jarinorvanto4301
    @jarinorvanto4301 9 месяцев назад +2

    Respond, don't react... or react responsibly.

  • @jellypush1234
    @jellypush1234 Год назад +1

    I’ve tried walking away so many times. Not responding. They usually follow me and keep going, and then forcing me to respond getting angry when I don’t. Then threats come, saying if I don’t respond it will get worse. It’s impossible to win. Times they won’t let me out of the room, they’ll follow me to my room, keep talking and forcing it while I keep saying I’m done with the convo

  • @memocardenas9535
    @memocardenas9535 Год назад

    Your videos have helped me so much.. slowly but surely I'm getting better. I wish I never had to watch these videos.. but I'm glad someone like you cares! So thank you!

  • @1234kingconan
    @1234kingconan 2 года назад

    Seems like their toxicity wants you to respond. And the temptation is to fight them because I want them to respect my own reality. But the key is to walk away and handle my own emotions and cut out the toxic person.

  • @Colors_in_the_attick
    @Colors_in_the_attick 8 месяцев назад +1

    Very useful also because of the real life examples and situations. Thank you 🙏🌹

  • @carolinet434
    @carolinet434 3 года назад

    Exactly! standing up for yourself in a healthy way!

  • @jasminesaez4878
    @jasminesaez4878 Год назад

    Thank you 🙏 I thought I would be done with all this when we broke up 😮 but we have kids 😅 so this knowledge is so important because the abuse never ends you truly have to take control of your emotions and response it’s alot but channels like this help sooo much

  • @k-t2498
    @k-t2498 3 года назад +1

    I left a Narcisistic ex husand and he was very abusive..Sometimes i still deal with him gaslighting me and being passive aggressive and pushing my buttons..It is hard not to react due to years of abuse.. :( I am trying to heal and set boundaries and to not let him get to me..Thank you for your videos..very informative..

    • @k-t2498
      @k-t2498 3 года назад

      Now he is with a new woman and her kid..I feel bad for them both..He brings his gf with him and her kid to try and make me feel jealous and threatened..

  • @PirateFunk
    @PirateFunk Год назад

    Legitimately good life advice.

  • @kartinesej
    @kartinesej 2 года назад

    I feel so angry knowing that this has happened to me but at the same time feel so bad that someone has to go to these lengths because they are unhappy. I feel like the trap I get in is bypassing the hurt, and being understanding to know that they are truly hurting inside. And I want to help them, but not at the expense of myself anymore. I don't have to be the marytr. Theres a saying that anger is sadness' bodyguard and I think thats true.

  • @scm24
    @scm24 3 года назад

    maybe its me (my personality, my aura, my presence), but ive dealt w lotta folks that ill say are covert narcissists, particularly in my close(r) circles (associates, colleagues, family, "friends")....they "ambush" me in public, close-group settings verbally w a put down, insult, etc.....it bounces off my "bubble"; however, its sad & an intriguing social experiment @ same time...

  • @aroragunjan1
    @aroragunjan1 Год назад

    Amazing tips, thanks ❤

  • @rounashkajena1793
    @rounashkajena1793 2 года назад

    Hey Stephanie, I love watching your videos and try my best to grow as a thoughtful and having a healthy approach towards dealing with difficult people. Lately I am having issues with a particular friend of mine who I think is taking me for granted and she responds in certain ways that I don’t like and accept. Yesterday I finally shared her how I felt yet she keeps blaming me for something that I was unaware of. I constantly feel that there is negative energy in her and she tries to put me down everytime. I want to know how should I respond to her or deal with her when she is a friend.

    • @rounashkajena1793
      @rounashkajena1793 2 года назад

      @newv newv Your comment makes so much sense and gives me clarity on a lot of things that I want to and I have to work out. Thank you so much. Boundaries and standing on your ground is so much important for me now. ❤️
      I wish you the same and I am sure we will overcome this as this is a part and parcel of life. 😘😘

  • @anushkavihaan
    @anushkavihaan 3 года назад

    This is realy top notch ❤️

  • @jshulka2007
    @jshulka2007 3 года назад

    This spoke to me! Thank u!

  • @trishmunoz7745
    @trishmunoz7745 4 года назад +1615

    Not reacting and keeping your mouth shut is one of the hardest things in the world to do.

    • @michelle1078
      @michelle1078 3 года назад +21

      So true!!

    • @clarakennedy2922
      @clarakennedy2922 3 года назад +85

      It's a true saying my mum has drummed onto me from a kid...."it takes a stronger person to remain silent" and its so true. Anyone can argue back and forth and want the last word etc.....but remaining silent confuses them, makes u feel stronger and gives you the upper hand and the power even though they are they ones who want the power and doesn't give them anything to respond to. I've always steered away from conflict but I find the emotional side of things more difficult....thats where I show my hand. I just end up crying lol xx

    • @heatherhartman6474
      @heatherhartman6474 3 года назад +7

      It sure IS!!!!😬😬

    • @bouchie739
      @bouchie739 3 года назад +52

      How do you do this when they antagonize and trap you and you cannot get away from it.

    • @clarakennedy2922
      @clarakennedy2922 3 года назад +7

      @@bouchie739 babe, what do you mean? Are you in some sort of abusive relationship? Or is it a friend/family member or work colleague etc? Xx

  • @salliegallegos918
    @salliegallegos918 3 года назад +1102

    “What someone is doing to you is a reflection of themselves.”

    • @peekaxu4352
      @peekaxu4352 3 года назад +24

      i feel sorry for those people..i have had to deal with that type of people and im still learning

    • @susannabonke8552
      @susannabonke8552 3 года назад +9

      @@lala5061 but they seem to be quite happy and get applause.

    • @jacksbackable
      @jacksbackable 2 года назад +2

      💯%✅

    • @peekaxu4352
      @peekaxu4352 2 года назад +1

      @MariaLil3Men they sho do

    • @lindaschultz7900
      @lindaschultz7900 2 года назад +4

      Love this statement !!

  • @johanharto5076
    @johanharto5076 6 лет назад +2155

    I feel like this supposedly fake buddha quote sums the message you're saying nicely:
    "One day the Buddha walked through a village. A very angry and rude young man came up and began insulting him.
    The man said: “You are as stupid as everyone else. You are nothing but a fake.”
    The Buddha was not upset by these insults. Instead he asked the young man:
    “Tell me, if you buy a gift for someone and that person does not take it, to whom does the gift belong?”
    The man was surprised and answered:
    “It would belong to me because I bought the gift.”
    The Buddha smiled and said “That is correct. And it is exactly the same with your anger. If you become angry with me and I do not get insulted, then the anger falls back on you. You are the only one who becomes unhappy, not me. All you have done is hurt yourself.”

  • @dalcourg
    @dalcourg Год назад +261

    Do no react. I've done it. You lose. Do not respond. I've done it. It wastes time. The narcissist will not change. No point in calling that person out. Leave. The fix is to leave. It is hard, but it hurts more to stay. Leave.

    • @EbonySeraphim
      @EbonySeraphim Год назад +10

      Do not react is not a solution for sure. It helps keeps your sanity as it doesn’t give the narcissist so-called “ammo” to paint a very different picture about what is going on. It is extremely difficult for an outsider to parse a conflict favorably for you when you have “bad reactions.” Even if it is a just reaction. Also, not reacting keeps you less emotional and more objective in seeing what the real problem patterns are and get to the decision to end the relationship.
      “Do not respond” - well that is leaving the relationship. Do not respond, forever.

    • @lianepinkos6703
      @lianepinkos6703 Год назад +23

      By responding and sharing how you feel or what your boundaries are only tells the narcissist areas that they can focus on breaking you down at. Never share anything personal.

    • @EbonySeraphim
      @EbonySeraphim Год назад +4

      @@lianepinkos6703 I didn't even think about this whole dynamic of how many narcissists work:
      They typically "rush into" a relationship and/or substantially play up how close you are with them. If you believe that ,or aspire to get there, then it means you're going to want to try to communicate these things openly and clearly with the assumption that they will harmonize with you. Ultimately, that isn't their goal. They really do mess up just about everything you're supposed to do.

    • @ranc1977
      @ranc1977 Год назад

      OF course leave.
      However in real life there are many situations where we cannot leave and we are forced to be inside ambient with the narcissists.
      Like job, finances, third party, service, help, poverty, inability to escape, immobility, red tape, trauma etc.
      Then "no react" will be interpreted by bullies as a sign that they are correct and that they continue with abuse, they won't have any incentive to stop.
      Sam Vaknin says that narcissists cannot change their delusions - however he said that narcissists can control their abuse, this part is in their control- otherwise they would not have so many techniques such as hovering, hoovering, honeymoon phase.

    • @Jabberwalky42
      @Jabberwalky42 Год назад +4

      ​@@EbonySeraphim
      They are deliberate shape-shifters and mirrors.

  • @jcrnda
    @jcrnda 6 лет назад +1342

    Don't waste your life fighting a toxic partner.
    Run for the hill.
    Start over.

    • @1mochadelightable
      @1mochadelightable 6 лет назад +24

      Right. Just leave....Staying is your fault now!

    • @mrschmidt8384
      @mrschmidt8384 5 лет назад +56

      @@1mochadelightable no, what you're doing is victim-blaming. Being in an abusive relationship is *never* the abused person's fault

    • @erdftzgh
      @erdftzgh 5 лет назад +4

      Thats what i did.

    • @curlytopkitty2468
      @curlytopkitty2468 5 лет назад +1

      Yep!👍👍👍❤❤❤

    • @Heymonda8794
      @Heymonda8794 5 лет назад +1

      Lol😁😁😄😃😀

  • @jeanniezukav7837
    @jeanniezukav7837 3 года назад +1057

    I've learned to trust my anger to tell me how much a boundary has been crossed. I don't dismiss my anger. Anger is like a fire alarm that requires action to achieve safety.

    • @lovearttherapyalways
      @lovearttherapyalways 3 года назад +60

      me too! I was raised that anger was wrong.. but you said it perfectly! Proverbs 23:9 Do not speak to a fool, for he will despise the wisdom of your words. Proverbs 29:9 If a wise man goes to court with a fool, there will be raving and laughing with no resolution

    • @jigglypuff4ever
      @jigglypuff4ever 3 года назад +52

      I think the anger can be helpful to alert you to create a boundary... but once a boundary has been created.... try not have the anger anymore

    • @jeanniezukav7837
      @jeanniezukav7837 3 года назад +33

      @@jigglypuff4ever That's how I experience it too. The key is to disengage from the dysfunctional relationship.

    • @fbeegle
      @fbeegle 3 года назад +33

      Totally ... and the anger can actually be super useful in that it motivates you to put your foot down and draw a line in the sand and defend it. You just gotta balance that by doing it unemotionally and you have a super powerful defense combo!

    • @mickkeyking
      @mickkeyking 3 года назад +27

      Yes anger is intuition alerting you to disrespected boundaries 🙏🙏🙏

  • @donnapiraino3323
    @donnapiraino3323 3 года назад +329

    No reaction and No response is a response and a powerful one.....and you don’t lose yourself or control...🙏🏼

    • @bobsmith962
      @bobsmith962 Год назад +17

      Yes I learned that a long time ago. Sometimes the best response is no response at all.

    • @shanieceshelby
      @shanieceshelby Год назад +6

      Love this so much

    • @Sha-tf9hh
      @Sha-tf9hh Год назад +1

      I. Love you

    • @maryfimielkowski220
      @maryfimielkowski220 Год назад +6

      Easier said then done ???? Bad habits r hard to break ? CRY out to God !!!!!

    • @ranc1977
      @ranc1977 Год назад +10

      For some narcs it might work. For many narcissists no response will be green light for abuse to continue. They will interpret their target's silence as "Please continue, you are mighty, strong and correct and I need your discipline all the time since you are so grand".

  • @diamondunicorn2421
    @diamondunicorn2421 5 лет назад +1007

    I've learned a narcissist is an emotional leech, parasite.. so never respond with emotion.... respond the way they do..... Emotionless.

    • @arriz6413
      @arriz6413 4 года назад +35

      i m dealing with a narcissist husbnd my life is going like helll

    • @chrissyvino3162
      @chrissyvino3162 4 года назад +27

      @ar riz. Im in the same situation and it does feel like hell on earth a lot of the time! I have 2 young kids and i feel so stuck .. I've learned that if i don't react to it or call him out on how i see what he's doing and i say im not feeding into this and walk away , it usually helps
      It took awhile to learn to do that as he was slowly driving me insane!
      I have to lean on the Lord and really stand my ground w my husband , once i recognized i wasnt the problem and he is a true narcissist it gave me strength to deal w him
      Its a miserable rollercoaster tho and i pray things get better for you!!

    • @davisdavis1347
      @davisdavis1347 4 года назад +46

      If one is a sensitive type its hard to do. But if you can master being emotionless while interacting with a narcissist, this will start setting you free.

    • @anotherdimensionalentity1040
      @anotherdimensionalentity1040 4 года назад +3

      @@arriz6413 I feel your pain and wish I could change it for you

    • @evelynvelasquez7999
      @evelynvelasquez7999 4 года назад +1

      Agree

  • @sflamer1258
    @sflamer1258 6 лет назад +682

    I find I am mentally healthier and happier by not having a friendship with any toxic people in my inner circle. Life is too short to spend time and energy with people like that are negative and verbally abusive.

    • @kidsavageboy4150
      @kidsavageboy4150 6 лет назад +27

      I stopped talking with my whole family because of narcissism. I have never been happier.

    • @americanbeauty171
      @americanbeauty171 5 лет назад +2

      Wow!!!

    • @fdc2023
      @fdc2023 4 года назад +2

      S Flamer - you are beautiful. Regards Francois

    • @elhadjdiallo633
      @elhadjdiallo633 3 года назад +2

      You know people have been wondering if this good looking chocolate handsome caramel and intelligent dude speak English at all I'm referring to me is just that these people have no clue and ideas I'm trying to protect myself from toxic , delusional , vicious , malicious and dangerious people at all !!! I love being alone and i enjoy my own company dont get me wrong i love people with all my heart i have learn to love them from a distance because i dont no what theyre doing behind close door or behind the scene !!!! Take care of yall selfves .....

    • @mongoose59
      @mongoose59 2 года назад +5

      They are not relaxing to be around.

  • @nalahappy2547
    @nalahappy2547 Год назад +128

    Removing your self is the most powerful thing you can do 👏🏽👏🏽 and giving them zero attention

    • @sssttt2211
      @sssttt2211 Год назад +2

    • @LisetteDiva
      @LisetteDiva Год назад +4

      Hello. Goodness I wish I could give you A BILLION thumbs up!!!! Silence is a killer.....

    • @nalahappy2547
      @nalahappy2547 Год назад +2

      @@LisetteDiva exactly I had a cousin who’s very narcissistic and I removed myself from her presence about 2 years ago, I stopped seeing her and calling or answering calls. when I see her at family events it’s just basic small talk and the other day she blew up on me because she’s not getting any attention and I still ignore her, and don’t fall for her tricks so I know she’s really feeling it that I don’t give her attention.

    • @karenbrown6348
      @karenbrown6348 6 месяцев назад

      Grey Rocking works

  • @usa4287
    @usa4287 4 года назад +521

    They're lashing out to release the pressure of how they feel about themselves inside.
    Thanks for sharing that. It helps.

    • @compagniaelvira
      @compagniaelvira 3 года назад +12

      They don’t feel anything about themselves inside. They are empty puppets with no morality. They don’t even realise that you feel bad about them. All you can do is being fake credibly, so that they get the illusion of having some kind of relationship with you. It’s an acting exercise, that’s all.

    • @taniab754
      @taniab754 3 года назад +1

      @@compagniaelvira I'm starting to think that's the truth, especially if they are unhealthy

    • @beautiful841
      @beautiful841 2 года назад +3

      They hate themselves

    • @CiluhStyle1
      @CiluhStyle1 Год назад

      Yup

    • @cynthiakleist9513
      @cynthiakleist9513 Год назад

      you need to fight back. my mom is a narcissist and i learned to deal with her by giving her the same treatment she was giving me. its hard but i did it and she doesn't speak too much to me anymore but that's how it is. NO ONE should be putting you down, insulting you because they couldn't stand up to the person or persons who did it to them and they are your parent. NO. get the silent treatment DO IT BACK . I did. She finally backed down after ONE YEAR. She criticizes so did I. I don't negotiate with her. She started blaming me for HER SON taking her money selling her house and putting her in a nursing home I told her well this was your golden child. You said I couldn't handle money so there you go. GOODBYE, and I never spoke to her again and she didn't speak to me for a LONG TIME. She barely does now but thats her problem.

  • @TheReetchou
    @TheReetchou 5 лет назад +1154

    1. Know who we are dealing with
    2. Understand where your wounds are
    3. Learn how to mask your emotions. Not allowing the person to see they have upset you. Set boundaries.
    4. Learn how to love yourself when someone hurts you. Learn to love yourself through that.

  • @cpotts672
    @cpotts672 5 лет назад +726

    The best way to respond is, dont respond! Drives them crazy!

    • @battyverti2359
      @battyverti2359 5 лет назад +20

      Yep...they ask wtf is wrong with you or whenever you stop tripping lmk..

    • @zeebee9356
      @zeebee9356 5 лет назад +31

      Charles Potts; My narcissist sibling doesn't tolerate silence when she's spouting off and running her mouth. She goes on an endless loop of "huh, did you hear me, huh, huh, huh"? Until she gets the desired result. It is exhausting!

    • @劉麗紫-r6z
      @劉麗紫-r6z 5 лет назад +8

      Good .don't reply

    • @melissacandlish966
      @melissacandlish966 5 лет назад +17

      Tried that, it didn't work

    • @rockstarofredondo
      @rockstarofredondo 5 лет назад

      Yes!!

  • @sophiadavenport3959
    @sophiadavenport3959 6 лет назад +289

    As time passed I realized you can only control your response to someone you can't control another person's behavior.

  • @cristinaboersma6564
    @cristinaboersma6564 3 года назад +477

    This was SOOOO helpful to me. I struggle with co-dependency, and my husband is a narcissist and passive aggressive. Everything you said makes so much sense! By God's grace I was able to take the super hard step to walk away from our very toxic marriage and initiated a separation (we have been separated since January). Thank you for the assurance that I'm on the right track :-)

    • @jamesarmstrong4179
      @jamesarmstrong4179 3 года назад +5

      Cristina Boersma,You got a lovely smile

    • @songsforlowewedding
      @songsforlowewedding 2 года назад +9

      How is it going? Would love an update 💗

    • @MsAIR1990
      @MsAIR1990 2 года назад +11

      Proud of you! I hope one day I can find the strength and support system in order to leave...my narcissist doesn't believe in "separation" so I need a plan to just leave and get a divorce

    • @mariahconklin4150
      @mariahconklin4150 2 года назад +5

      And they don’t want to get help it’s sad. I know what I need to work on but what he does to me is horrible invalidating even small accomplishments.

    • @jennywenny8016
      @jennywenny8016 2 года назад +5

      Hugs to you! I feel your pain.

  • @darksoul479
    @darksoul479 4 года назад +249

    It's hopeless.
    Start working on your exit strategy. Stop wasting your precious time. You can't fix someone that does not know they're broken. It will be a cold day in Hell before a narcissist goes to a psychologist.
    The Narcissist knows everything, they are much smarter than any psychologist.
    Just get away from the narcissist as fast as you can, that's the only way.

    • @shellyfrye7404
      @shellyfrye7404 3 года назад +10

      Funny he thinks I am the abuser. We actual f**k?!!#

    • @lovearttherapyalways
      @lovearttherapyalways 3 года назад +12

      True, Proverbs 23:9 Do not speak to a fool, for he will despise the wisdom of your words. Proverbs 29:9 If a wise man goes to court with a fool, there will be raving and laughing with no resolution

    • @andrewsonstony7710
      @andrewsonstony7710 3 года назад +5

      But how when is your parent.and like myself my both parent are narcissist.and i have no money for purchase a flat and move on

    • @BiancaMynssen
      @BiancaMynssen 3 года назад +2

      Truth

    • @jennywenny8016
      @jennywenny8016 2 года назад +6

      Could not agree more. I have lived a lifetime of attracting these leaches. Always learning from my mistakes and thinking I won’t attract anymore. Unfortunately, I would just attract smarter ones. That’s my life right now. Incredibly draining. I pray that one day soon I will look at my life and smile bc I will have completely eliminated these vile creatures out of my life

  • @m.f.richardson1602
    @m.f.richardson1602 6 лет назад +644

    NO CONTACT. NO CONTACT.

    • @krysformayor8217
      @krysformayor8217 5 лет назад +21

      M. F. Richardson Thank you. It's literally the only solution.

    • @jalexa20
      @jalexa20 5 лет назад +26

      Yup!!! Run and do not look back no matter what!!!! Close that door and do not unlock it!!!!

    • @evomene4518
      @evomene4518 5 лет назад +8

      Just waiting for the moment i get independent :D Im already happy cause i know iz Will happen some day!

    • @Lisboooa
      @Lisboooa 5 лет назад +5

      Try that with a narc father...

    • @djdoolittle1315
      @djdoolittle1315 5 лет назад

      Best comment 👍

  • @gabriellewieczorek2883
    @gabriellewieczorek2883 3 года назад +225

    Watching this every morning until it's engrained in my mind and my thinking. Thank you!

  • @niceindividual4795
    @niceindividual4795 6 лет назад +620

    Hey, Stephanie. I can't remember which video it was but I love when you quoted, "crazy will make you crazy" and "unhealthy will make you unhealthy". Couldn't agree with you more 100%!

    • @StephanieLynCoaching
      @StephanieLynCoaching  6 лет назад +13

      Caelan Kamuf haha!!! Not sure exactly there but it’s true!!! 🙌

    • @iamblessed3539
      @iamblessed3539 6 лет назад +2

      Yes!!💯💯

    • @misstmemrs
      @misstmemrs 6 лет назад +16

      Yes, what is most dysfunctional is the black and white thinking and no talk rule about the narcissistic abuse and rigid unspoken rules and rigid roles. Pathological narcissists are master liars. Their whole game is logical fallacies.

    • @adambenedict6155
      @adambenedict6155 6 лет назад +6

      John Kam and Stephanie Lyn, it is the Gaslighting & Manipulation Vignette! ; ) I watched it earlier today!

    • @hienienguyen6766
      @hienienguyen6766 5 лет назад

      exactly

  • @blueberrydefendersuperb1606
    @blueberrydefendersuperb1606 2 года назад +40

    My favorite thing to say after they insult me is, "Well,this conversation has run its course. I have some things to do. " "You're entitled to your opinion" and "I hear your viewpoint." This is all about non engaging.Wothdraw your presence and attention,just as you would with any rude person.If they say humiliating things in public say "Wow...That's really hurtful. Long silence*. Don't take the bait. Look crestfallen and let others see just how cruel they are. If they apologize then say, I accept your apology ,but this is happening a lot. Why are you so hurtful so often?" Put it back where it belongs. And watch them back pedal. Practice keeping a blank expression and watch how much they are confused. They don't know where to hit anymore. Good luck and never take your old devices with you because spyware can sometimes survive a factory reset. Get rid of them. Otherwise they'll continue to try to make your life hard and listen in 0n everything you say to Drs,lawyers etc. Trust me,it has happened to me and many other women. And some women were killed when he found them. Be safe, and make a clean get away. And remember, and old device,if it's around a new one,can transfer infected files/ spyware via data sharing or Bluetooth or pairing device. Turn off mail forwarding and be careful who you give new number to. Because if they give your ex your new number he can send spyware via text as well. Secure your router and home network and ensure your smart devices are not hacked. Use Non -WiFi security cameras,so he can't hack in. Trust me,they have an unnatural insatiable need for control. Why? Because if they can't control you,they lose control over themselves, and then Anything can happen. Be careful, and use wisdom on whether to get a restraining order against him. Sometimes it just makes them even angrier and then they really believe that they're a victim,then they escalate. It's only a piece of paper. And cops don't really help until after a crimes been committed. Be vigilant about your safety,vary your routines and check your car and belongings for tiny GPS trackers. You cannot be too careful. Better to be cautious and alive,than to be dead from underestimating the seriousness of the situation. Get a taser and pepper spray,take self defense and new device. You can't be too careful. Be safe and sound. Hugs to all survivors.

  • @brandinicole951
    @brandinicole951 5 лет назад +234

    The more mature you act with a prsn like that the meaner they are towards you.... so be prepared for that, and continue to focus on positive things and let go of the negative

    • @MZHARDBODYENT
      @MZHARDBODYENT 3 года назад +5

      Exactly

    • @LexiA0327
      @LexiA0327 3 года назад +28

      This is so true..because they want you to react like they are used to you reacting,when you start healing it infuriates them.

    • @messyadulthood
      @messyadulthood 3 года назад +5

      This is true. I’m considering leaving my room because the person is my roommate

    • @tanaanderson4069
      @tanaanderson4069 3 года назад +1

      TRUE

    • @ingood0867
      @ingood0867 3 года назад +4

      @@LexiA0327 yes they do get angrier.

  • @waterfull2907
    @waterfull2907 4 года назад +140

    Staying calm, & not giving the reaction!
    Is the best medicine I guess.🤓

    • @davidoaikhena4380
      @davidoaikhena4380 3 года назад +5

      water full 👏👏👏 Don’t panic! Stay cool calm and collected!

    • @amandapryar4675
      @amandapryar4675 3 года назад +5

      Yes it is and it's taken me 5years to realise that you either agree or just smile and walk away

    • @waterfull2907
      @waterfull2907 3 года назад

      @@amandapryar4675
      very glad to hear it.
      wish U all the best my friend.
      stay blessed:)

  • @nacarreira777
    @nacarreira777 5 лет назад +490

    "I'm sorry you feel that way" is a classic Narcissistic apology....

    • @Glitteryglows
      @Glitteryglows 5 лет назад +73

      Yes but its not narcissistic to say that to a person who screaming at you, possibly even degrading you or refuses to see his or her part in the discussion.

    • @sleeplessinseattle5160
      @sleeplessinseattle5160 4 года назад +13

      @@Glitteryglows I just repeat "I'm sorry see that differently"

    • @danarsenault6545
      @danarsenault6545 4 года назад +18

      The best response is: “Who does the person your pretending to be, think they are?”

    • @electricjellyfish375
      @electricjellyfish375 4 года назад +7

      Hey! That's what a lot of therapists do! And I think they're trained to do so!

    • @nacarreira777
      @nacarreira777 4 года назад +17

      @@electricjellyfish375 When a narcissist says it...it's a non apology. It's not a show of regret or remorse for what they have done, they're just sorry you feel that way.

  • @annab8887
    @annab8887 5 лет назад +216

    They always come with a nice style, makes you talk open up, showing you heart, then they take the knife

    • @emilycunningham8125
      @emilycunningham8125 3 года назад +23

      Yeah, they are genius at making you feel seen but what they are really doing is sizing you up.

    • @Xelets
      @Xelets 3 года назад +4

      When I first met my ex, she put on a mask and a completely constructed personality around the things that appeal the most, and a month later, she started oversharing all her problems. That's when she took control.

    • @clarakennedy2922
      @clarakennedy2922 3 года назад +13

      Correct. My boss does this. At the start she love bombed me and reeled me in like I was her "friend". All she was new and me being the person I am made her feel welcome, trusted her and let myself open up to her but it wasnt long before the cracks started to show and she then became manager and thats when she really changed it up. My good friend left work because of her and warned me about her and told me not to trust her but I couldn't imagine someone so "nice" could turn so quickly and about 3 months into being my boss as soon as she got comfortable in the role etc she pushed me off the pedestal and the mask fell off and she blows hot and cold. Never praises me. Always picks put my flaws. Tries to show her authority one min she's so nice and next she's preying on things ive done wrong and using things against me as my weaknesses that I'd told her about when we were "friends" I do believe that people come into your life for a reason and she has been a big learning opportunity for me....I feel like I'm growing through this experience and it's preparing me for people like this in the future...I won't be so trusting and open with people so fast. Xx

    • @juliaannegrider5734
      @juliaannegrider5734 3 года назад +1

      You described my husband perfectly.

    • @jamoriah
      @jamoriah 2 года назад

      So true

  • @LovelyDiscipline
    @LovelyDiscipline 4 года назад +213

    Standing up for yourself can be tiring at many times, the mental and emotional exhaustion that they drive you to.

  • @ianbetts4435
    @ianbetts4435 Год назад +13

    It's a nightmare if you are married to them. You can't escape if you live with them, you can't leave the situation so easily.

  • @Pfsif
    @Pfsif 6 лет назад +542

    Evil people hurt people.

    • @threeicys
      @threeicys 5 лет назад +25

      Correction: Hurting people hurt people

    • @TigerPaint92
      @TigerPaint92 5 лет назад +34

      @@threeicys No, I disagree. I have been hurting deeply most of my life from abuse and I dont hurt people. Only when I am triggered strongly by someone

    • @mireillelebeau2513
      @mireillelebeau2513 5 лет назад +6

      @@TigerPaint92 You are the exception that confirm the rule, You have learn to act differently. I really do think that hurting people hurt people that people who doesn't love themselves hurt others

    • @jazr7997
      @jazr7997 5 лет назад +12

      Pfsif correction..Mentally ill*
      They need therapy because they often faced an abuse and abandoned their illness!

    • @stat9
      @stat9 5 лет назад +2

      Definitely not sympathizing with an evildoer does make more sense. Otherwise isn't it aligning understanding to your own destruction? So it makes sense to care for yourself instead of receiving their directed projection.

  • @arizbethreyes3813
    @arizbethreyes3813 6 лет назад +621

    I was the toxic person. And you have no idea how much your videos are helping me. I didnt realize jst how bad i was until i stumbled upon one of your videos. It opened my eyes. It hurt so much but every point you made described me so perfectly. it helped me realize that i needed to walk away from my "partner". Just as much for their sake as my own. I was causing them so much pain and once i realized i was the problem i realized i had to leave so that they could be as happy as they deserved to be and so i could work on myself and my issues and hopefully one day be as happy as I deserve to be.

    • @emaambition9378
      @emaambition9378 5 лет назад +33

      Arizbeth Reyes
      I love your honesty. My wife is toxic person and every time she does that. I walk away from her.we have 1 child. I just want my child to grow up a lil bet. Her days are numbers.unless she changes.

    • @emaambition9378
      @emaambition9378 5 лет назад +25

      Shauna May
      Most importantly is that you learned from it. There is a book called organize your mind.its very helpful.

    • @somayayousry8846
      @somayayousry8846 5 лет назад +23

      I am kinda confused.. so are we saying that we cannot ever try to work it out with others or understand their fears or wounds are help them heal ?? Is it always that we walk away??

    • @saschaspring2198
      @saschaspring2198 5 лет назад

      @@emaambition9378 Thank you. I will find it!

    • @saschaspring2198
      @saschaspring2198 5 лет назад +12

      @@somayayousry8846 I wish someone would help me heal ... I do work on self awareness, and pray daily, DAILY to cease hurting people.

  • @justrelax3743
    @justrelax3743 5 лет назад +136

    I was waiting at the bank the other day seated next to a very elderly lady who smiled at me and proudly said, "I'm celebrating my 67th wedding anniversary tomorrow." I smiled back and asked, "What's your best relationship advice?" She quickly replied, "If your man gets unruly, just walk away my dear....just quickly walk away without saying a word..... just walk away."

    • @narcssuckass
      @narcssuckass 2 года назад +2

      Even when they use foul language? They call horrible names? Tells you that sex online is better than me? That killed my heart right there! I am leaving soon but getting stronger through all this! I trust God is with me Jesus rebuke and bind everything not of you into the lake of fire and loose all good things to me from Heaven❤️🙏 I ask now I’m Jesus name Amen

  • @lydiam9323
    @lydiam9323 5 лет назад +83

    My soon to be ex husband has the emotional maturity of a 3 yr old

    • @charlenesomers1172
      @charlenesomers1172 3 года назад +4

      So does mine!

    • @lilac624
      @lilac624 3 года назад +3

      I am sorry to know that.
      My childhood was very very traumatic because of my narc mother and aunt.

  • @MT-tx7bu
    @MT-tx7bu 3 года назад +64

    Helpful! Also, being in a position where you don't feel listened to or safe isn't a conversation. It's good to say, "You know, I'm going to go. When you're ready to have a conversation about this, where we both have the ability to talk and to be heard, let me know." It's empowering when you speak up for what you deserve. You teach people how to treat you.

  • @adarateranroldan
    @adarateranroldan 5 лет назад +321

    9:00 - “I’m sorry you feel that way, but I’m not going to be around someone who speaks to me that way.” Brilliant!

    • @someothername9462
      @someothername9462 3 года назад +11

      And then he (or in my case - SHE) will say - oh, running away, huh? Can't handle it, eh... With that nasty glint in her eyes

    • @abigail3817
      @abigail3817 3 года назад +4

      But my narcissistic mother will say this exact thing after gas lighting me

    • @crsh2007
      @crsh2007 3 года назад +4

      @@someothername9462 My narc husband would react this way, too. That’s why I just ignore him and go about my business. If he wants to waste his time following me around, that’s HIS business; but I got shit to do! 🤷🏻‍♀️

    • @benjaminperez4570
      @benjaminperez4570 3 года назад +3

      Dude, I tried to walk away and my dad threatened to beat me. I told him "I don't have to take this" and he pulled the "you will because I'm your dad" bullshit.

    • @zaeriuz
      @zaeriuz 3 года назад +3

      @@benjaminperez4570 How do you deal with that kind of situation?

  • @bluecrystal3900
    @bluecrystal3900 6 лет назад +333

    I've been doing it wrong for so long. Every time I would react they would seem to glow or get turned on. It's them feeding off of my energy that makes them feel better. Now I'm realizing what their game is, don't react, don't give them pleasure of knowing they've hurt you. Thanks for the clarification.

    • @StephanieLynCoaching
      @StephanieLynCoaching  6 лет назад +21

      Blue Crystal you’re also feeling better because they transfer of their negative energy on to you. That’s right so important to learn how to respond and responding either means walking away and not engaging or Setting a boundary and enforcing a boundary.

    • @MasterMalrubius
      @MasterMalrubius 6 лет назад +29

      It took me a long time to understand that getting upset at them just makes them feel powerful and in control. It wasn't until I had enough and quit reaching out to her that she decided to try coming around again. I saw the same response from her each time. Act normally, apologize when that didn't work, if it did then go back to abuse, if it didn't work wait and retry again.
      Best thing to do is to avoid them and if confronted by them just stay calm. If they say something rude or crazy just say "If you feel that way." and then make sure you tell them you don't have time to talk and move on.

    • @StephanieLynCoaching
      @StephanieLynCoaching  6 лет назад +6

      Andrew Boehmer 🙌

    • @mimishkaz
      @mimishkaz 6 лет назад +15

      I also once read: "Confused people attract confused people." This really made me own up to my own codependency that attracted the narcissist in my life. Then when I started to be healthier, I attracted healthier people. Although ofc there are people who are like leeches anyway... biggest lesson of my life tbh.

    • @iamblessed3539
      @iamblessed3539 6 лет назад +1

      YESS!!❤

  • @mr.wonderful7755
    @mr.wonderful7755 3 года назад +17

    Pay attention to what they accuse you of because its the closest thing to a confession that you'll ever receive from a narcisist

  • @annaanisa7388
    @annaanisa7388 6 лет назад +507

    My spouse hated being walked away from. Towards the end of our relationship, he got more aggressive than ever before. That's also the same time I started standing up for myself and stopped taking his crap. The more emotionally independent and confident I became, the more I learned to "respond" to his abusive tactics rather than react. Which resulted in his attempt to try harder. Eventually, I had to leave cause he would threaten to hurt me if I walked away from his arguements. Of course I walked away anyway because I wasn't going to allow him to EVER think that I would "bow down" to his threats out of fear. Nope!

    • @StephanieLynCoaching
      @StephanieLynCoaching  6 лет назад +25

      Anna Rosario 💗💪

    • @boulderfrog
      @boulderfrog 6 лет назад +46

      They bail pretty quick when you stand up to them. Wasted 8 years on eggshells, then I said "enough". And never again.

    • @user-cn1yn3vq4h
      @user-cn1yn3vq4h 6 лет назад +7

      Queen❤👑

    • @Mags765
      @Mags765 6 лет назад +12

      Blessings to you! Glad you had the power to move on and loving yourself.

    • @CarmenRivera-ti9in
      @CarmenRivera-ti9in 6 лет назад +14

      Exactly, what I experienced. They all seem to behave exactly the same.

  • @QG_TheRemnant
    @QG_TheRemnant 5 лет назад +74

    _MISERY LOVES _*_GOOD_*_ COMPANY._
    One bad apple in a basket of good apples 🍏 will always rot and destroy all the other apples in the basket. It’s never the opposite.

    • @mitchtrubisky999
      @mitchtrubisky999 3 года назад +3

      Thank you for this line

    • @pattis.1645
      @pattis.1645 3 года назад

      😄 Now, I get it. The Earth is not flat or round. It's just one big basket.

  • @kingg213
    @kingg213 5 лет назад +255

    Screw disarming them. Just stay the hell away, and keep them out of your life!

    • @deborahemx2
      @deborahemx2 5 лет назад +7

      Amen

    • @kingg213
      @kingg213 5 лет назад +2

      @@deborahemx2 Yup!!

    • @joannasaad298
      @joannasaad298 5 лет назад +38

      Sometimes it’s your inlaws that your husband wants to stay in contact with or your coworker or boss. Can’t run from everyone.

    • @guillaumefrancois3942
      @guillaumefrancois3942 5 лет назад +9

      @@joannasaad298, true. It's noy always easy.

    • @curlytopkitty2468
      @curlytopkitty2468 5 лет назад +1

      Amen to that!❤

  • @dealsman
    @dealsman 5 лет назад +156

    The hardest part of the battle is being ganged up on.

    • @anotherdimensionalentity1040
      @anotherdimensionalentity1040 4 года назад +31

      You think it's terrorizing when it is one, but when they recruit others, you feel defeated.

    • @syldadeal1304
      @syldadeal1304 4 года назад +7

      Hang in there. Find the things that lift you up....get your bag of things lift you up...

    • @chrissyc2917
      @chrissyc2917 4 года назад +7

      Don’t feel ganged up on it’s just like she said “ a child” it’s just more than one child you have nothing to worry about

    • @chelseapalmer4501
      @chelseapalmer4501 3 года назад

      😡

    • @alip7815
      @alip7815 3 года назад +7

      Yes recruiting the bullies, in my experience posting it on fb so everyone feels sorry for them by their smear campaign that you fought back sticking up for yourself they don't see their abuse.

  • @gpoverchuk
    @gpoverchuk 5 лет назад +106

    My sister just unleashed a litany of abuse at me. My response was and I quote “all that you have accused me of, is in your heart.... not in mine”.

  • @puccipuu1797
    @puccipuu1797 3 года назад +192

    I hate when you respond with no emotion and they assume you’re accepting what they say 😑

    • @LanaiahTaylor
      @LanaiahTaylor 3 года назад +36

      That’s just our own overthinking. Don’t assume they’re accepting. Enforce boundaries, respond or leave. Don’t accept what they say.

    • @shellflynn2517
      @shellflynn2517 3 года назад +3

      Bye Felicia

    • @andreaberryman5354
      @andreaberryman5354 3 года назад +6

      Let them think what they will. Go ahead-BE their a**hat, their stalker, their (in my son's case) loser, their liar, their cheater, their (in my case) drunk, their this, their that.

    • @mistymiller7775
      @mistymiller7775 3 года назад +26

      Ah.. you have no response to that... "I'm right, god damn it I'm right!!!" .. with that evil grin...
      Me thinking... No.. your not, I'm just shutting down and done entertaining your wackadoo for the 1000th time.

    • @juliaannegrider5734
      @juliaannegrider5734 3 года назад +8

      My husband screams at me if I say something and when I don't.

  • @duncangrimes8150
    @duncangrimes8150 Год назад +107

    The only connection I can think of is that both are based on the perpetrator’s undue emphasis of his/her own thoughts/emotions. In narcissistic abuse, perpetrators usually expresses the attitude that everything centers around them. They may object to that description and even insist that they don’t believe that; but, their actions say otherwise. Virtually everything you do/don’t do gets tied back to the perpetrator as a person. You’re either doing something right b/c you’re smart, capable, etc., or you’re intentionally doing it wrong in order to hurt/anger the perpetrator in some way. You are also likely to be accused of doing it wrong, even if you’re doing it right-again b/c of the perpetrator’s thoughts/emotions. Toxic positivity is generally not perpetrated with the intention to hurt anyone, and most wouldn’t even recognize it as being toxic/hurtful; but, in most cases, the perpetrator is still oblivious to the effect it has on others, and to the value of that effect. Narcissism is a psychological disorder and, with few exceptions, abuse is perpetrated with the tangible intention of causing harm. In contrast, toxic positivity is a behavioral flaw that is essentially an extreme version of selfishness, based in denial, and is generally perpetrated with the intention of maintaining and creating happiness. Most people are selfish, in some way or another. Toxic positivity is a subtle expression of selfishness-so subtle that even the perpetrator may not realize why it’s wrong b/c, after all, s/he is only seeking to encourage/uplift people. This is where denial comes in. Most people struggle/suffer, at some point or another. I believe that most people are also aware that there are people who experience more pain than they are aware of from their own lives. Denial allows people to look at someone who reminds them of themselves and assume that they cannot be justified in their suffering b/c the observer is not suffering. Denial also allows people who have suffered to deny the significance of other people’s suffering b/c it is notably different from their own, or b/c they perceive it as being notably different. From here, there are 2 extremes: One is for them to be semi-consciously abusive-meaning that they are generally aware that their actions are hurtful; but, they rationalize it as being justified. The other is to perpetrate toxic positivity-in which they are completely unaware that their actions are hurtful and it’s difficult for them to identify why they would be. Additionally, That feeling when your partner cheated and you don't have the courage to leave him / her so you just death with the pain and live everyday asking questions about your worth. This pain is different from the cheating one_living and seeing him everywhere anticipating when him or she do it again. The best thing is to hire a private investigator Metaspyhub@gmail. com to help you spy on their cellphone remotely just like he did for me...

  • @sheisasurvivor8479
    @sheisasurvivor8479 6 лет назад +97

    Thank you Stephanie. It took me two months after I left my ex husband to quit responding to this type of behavior and that drove him even more nuts. It was the hardest thing I ever did, to quit responding to him. People didn’t understand. They said I shouldn’t let him get to me. They said I have to control the way I react and I knew that; however it was so hard! I had never encountered something like him before so I didn’t see at first what he was doing. Thankfully it’s over now, 3 years later, he has no power over me anymore, not for a long time.

    • @kennichi89
      @kennichi89 6 лет назад +8

      are u guys still together or broke up? i cant deal with a narc partner. they will just end up doing things behind your back.

    • @sheisasurvivor8479
      @sheisasurvivor8479 6 лет назад +5

      GoSu done for 3 years now

    • @leonardoprada7731
      @leonardoprada7731 6 лет назад +2

      MyOwn ThineOwn 👏🏼

    • @caucasianafrican1435
      @caucasianafrican1435 5 лет назад +1

      He didn't deserve you :- >

    • @oscarwilliamson1264
      @oscarwilliamson1264 3 года назад

      @@sheisasurvivor8479 you deserve a good man🙏🙏🙏

  • @shaniecegullison
    @shaniecegullison 4 года назад +431

    Being with a narcissist and going through abuse is God forcing us to learn how to love ourselves.they are not going to do that for you.its a blessing in disguise but you can get through it.💪💪💪I love you all. You can do this

    • @mirrorman1156
      @mirrorman1156 4 года назад +25

      That's exactly how I looked at it. I didn't value myself enough!

    • @shanieceutsey7228
      @shanieceutsey7228 3 года назад +13

      That was beautiful, from one Shaniece to another.

    • @shaniecegullison
      @shaniecegullison 3 года назад +5

      @@shanieceutsey7228 awee thanks so much. XOXOXO

    • @evka24
      @evka24 3 года назад +8

      very interesting angle....agree with it

    • @faviolafikir2181
      @faviolafikir2181 3 года назад +3

      So insightful!

  • @chelsea14379
    @chelsea14379 2 года назад +41

    It's pretty sad when grown ass adults don't know how to regulate their emotions and they walk around angry and lash out on everyone..this video describes my "family" member

  • @lizmujar3642
    @lizmujar3642 5 лет назад +37

    Responding instead of reacting , is a sign of emotional maturity. Trying my best to practice the right way to respond properly on situation that really pushing your limits in dealing with an emotionally, psycholigically abusive person. Truly grateful for having the opportunity to watch and learn a lot on improving my self, by loving my self. God bless you more Ms.Stephani, your videos are truly a blessing to me just timely.

  • @kattoo13
    @kattoo13 5 лет назад +44

    My ex of almost 4 years brought out the worst in me. It’s only been a few days since we split, and I’ve been immersing myself in these videos to help me find myself again.

  • @aerochicc
    @aerochicc 2 года назад +38

    7:14 This is SOooo important, and it's a hard decision to make when you understand the other person's background/problems. However, if they're attacking you... it's no longer about them. It's about YOU, and what's best for your own wellbeing.

    • @teresarenee3829
      @teresarenee3829 2 года назад +2

      We can only help those who help themselves. They usually do not want to change.

  • @sherryroberts1821
    @sherryroberts1821 6 лет назад +104

    Wish I had all of this information 45 years ago

    • @StephanieLynCoaching
      @StephanieLynCoaching  6 лет назад +5

      I understand but you have it now to protect yourself 💜

    • @sherryroberts1821
      @sherryroberts1821 6 лет назад +3

      A little to late. At 56 just to broken.

    • @bluecollarlit
      @bluecollarlit 6 лет назад +6

      Sherry Roberts you can have a new life of enjoyment. Heal yourself and live positively. You are invited to read my blog: Blue collar lit. No ads, I don't make $$ from it, I post most weekdays. You don't have to comment, just have an iced tea or other refreshment and have fun & inspiration.

    • @oscarwilliamson1264
      @oscarwilliamson1264 3 года назад +1

      Sherry Roberts,hope you are not with a narc 😈 cause you are too beautiful 🌷🌹🌷🌹🌹🌷🌹

    • @banker1313
      @banker1313 3 года назад +1

      I hear you.....I'm close to 50 and think....my god how different my life could have been....my best option would have been...love from a distance....but I didn't understand the dynamic back then....

  • @JBLUE97
    @JBLUE97 5 лет назад +28

    Best comeback to say to someone who says something very hurtful to you, say excuse me I'm not a mirror 😁✌❤

  • @rachelibarra4390
    @rachelibarra4390 3 года назад +27

    It's bullying, they love to get a rise out of you and they know you will react. I am learning to create boundaries and hope next time if they say something to me I will respond rather than react or just cut the relationship..

    • @ritalawson7020
      @ritalawson7020 3 года назад +1

      Cut them off you don’t need these freaks in your life they all use this but we are family thing as an excuse tell them to go away with their nasty face and their spiteful mouth

    • @MattMussett
      @MattMussett Год назад

      Exactly and try to trigger people

  • @KiKiCarr
    @KiKiCarr 6 лет назад +35

    You’re so pretty .. thanks for the info! Your advise is the classy thing to do .. First Lady behavior 👌🏾

  • @PeterKaitlyn
    @PeterKaitlyn 6 лет назад +84

    The person who abuses, does so because they get something out of it... They get the attention or the ego stroking or whatever... They are willing to do whatever it takes to get that from you. The best thing you can do for yourself is to disengage. It takes two to be in an abusive relationship... the abuser and the abused. If you aren't one then you are the other.

    • @PeterKaitlyn
      @PeterKaitlyn 6 лет назад +17

      Why do you say Idiot? Yes someone could be the abused in a relationship & and also be an idiot... listen, I know what you mean, but you are assuming that the abused knows what's happening to them in time to get out. You are also assuming that they haven't been sucked into the relationship through any of the multiple means that abusers use to disguise their abuse... love bombing for one... You also assume that they have the support, both financially, emotionally, or legally... to get out successfully... not to mention children...
      You are doing what the abusers do and placing the blame on the abused. They aren't idiots, they are caught in abuse, by their abusers. Yes they can choose to get out, but don't always have the means or support to do so easily.

    • @PeterKaitlyn
      @PeterKaitlyn 6 лет назад +8

      I place the blame on the person who abuses.
      While I have no reason to know this is a truth about you... you seem to be saying that someone who is abused is just as responsible for that abuse as the abuser. That no matter what the situation an abused person can get out if it... Do you and I live in the same universe...?
      So, how about the woman with three children, who's mother and pastor tell her she should shut up and be grateful she has a man who supports her... who also beats her... who also abuses the kids... Or, who lives in a community that doesn't believe her, or when she does try to leave, has her family do everything they can to stop her...? Or tells her that it's gods will that she should obey her husband, no matter what. Not to mention that she works and her husband takes her check and mostly uses the money to buy beers for his friends or drinks till he's too drunk to stand, then beats her senseless because he trips coming in the house...
      Is she to blame?
      What an odd view you have on abuse.

    • @PeterKaitlyn
      @PeterKaitlyn 6 лет назад +9

      I"m glad you aren't in a relationship with me. I doubt I could survive it. Blame the victim is the classic excuse of the abuser.

    • @PeterKaitlyn
      @PeterKaitlyn 6 лет назад

      Okay.

    • @bluecollarlit
      @bluecollarlit 6 лет назад +5

      This thread not helpful

  • @judicheng8215
    @judicheng8215 3 года назад +15

    Easier said than done. Often the person pushing your buttons is someone you actually care about, such as your teenager, spouse, student, or a parent. No one is all bad, no one is all good. Each and every one of us is hurt and damaged in some way. Staying unemotional and setting boundaries is one thing, but walking away, especially for good, is dismissive and not always possible. A permanent goodbye would depend on the extent of their gaslighting. But most attempts to work us up are subtle and cumulative over time.

  • @pacibaco
    @pacibaco 3 года назад +25

    I like the “ respond vs react “ because a response is warranted! Having the fortitude to respond to nasty dark toxic is fine as long as it isn’t emotional. Calling out their unhealthy is ok

  • @nfc598
    @nfc598 6 лет назад +22

    God... ive needed this since forever. I have been picked out deliberately by these people no matter where i go and i need to find out why that is and how to stop drawing them in.

  • @sleepwillo3390
    @sleepwillo3390 4 года назад +45

    When someone is trying to hurt you, treat them the way you want. Do not cater to them at all.

  • @shwethabanavekal7487
    @shwethabanavekal7487 5 лет назад +17

    I happened to stumble upon this channel while I was desperately looking for help.
    It’s hard for an empath to come to terms with their life experience. Empaths, given their nature and outlook to people. They constantly are looking at their own flaws and go on a journey of sled sabotage.
    Thank you for the amazing work put together.

  • @exzisd
    @exzisd 3 года назад +20

    Living with a narcissist who has a terrible temper even after years of therapy is terrible. It's really been destructive to my sense of self, confidence, and how I feel. It's done damage for sure but I am trying to become aware of how this has affected me and what I can do to get better until I can get to the point I am able to support myself. That day cannot come soon enough. It's really hard now and has been for a long time. Covid made it even worse. I just want to get out of this situation now.

    • @katrisianobrien8497
      @katrisianobrien8497 3 года назад

      Do you need help ? I can recommend you to someone who helped me get my ex back and he can also render you help as he did mine too

    • @katrisianobrien8497
      @katrisianobrien8497 3 года назад

      Whtsapp him directly

    • @katrisianobrien8497
      @katrisianobrien8497 3 года назад

      +234,,,,815,,,,689,,,,.6436

  • @trishawhitehouse4226
    @trishawhitehouse4226 6 лет назад +24

    I love your compassionate approach. There are some evil narcissistic people, but for the most part , yes, they are simply unable to contain their pain, and trying to get some relief. When you don’t have buttons, they can’t be pushed. It’s worth the work to remove them.
    Sometimes, I don’t think it’s worth the time and effort to confront them in some cases. Each situation and person is different.

    • @halli7326
      @halli7326 6 лет назад

      Trisha Whitehouse I'm learning to just keep my mouth shut so when I do what I need to do for me I don't feel bad for them at all especially when they don't want to hear you anyway. Theres no getting through to them, I'm glad I'm strong now.

  • @carlav1306
    @carlav1306 3 года назад +17

    I feel is best to ignore and cut ties 100% because what they want from you is a reaction or start an argument. “For the mouth speaks what the heart is full of” if you are a believer and read the bible this is 100% true.
    Stop seeing friends in common. Avoid going to the same places. Don’t talk about them to anyone and focus on something else. Now if you live with them, plan a safe exist where you never have to look back or get in touch with them. Once you are gone you are gone. No second chances they will never change.

  • @steffiebeffie3468
    @steffiebeffie3468 5 лет назад +14

    When you hold this standard and not react they keep trying other ways to make you.

  • @trinaperfect5638
    @trinaperfect5638 6 лет назад +21

    Thank you so much. Alongside therapy, RUclips (and you in particular) helps me a lot dealing with a really nasty situation im in now.

    • @StephanieLynCoaching
      @StephanieLynCoaching  6 лет назад +2

      RUclips was a major factor of my recovery and I’m so glad I’ve been able to create a channel that has been able to give back to others. So glad it’s helping!

  • @johnbaxendell6778
    @johnbaxendell6778 2 года назад +38

    Stephanie, I don't know how you did it, especially since we've never met and this is the very first video I've seen of yours, but you climbed right inside my head and hit every self talk and feeling that I've been having lately. Your words have helped me tremendously. THANK YOU VERY MUCH.

  • @wilburjones4084
    @wilburjones4084 6 лет назад +67

    The person who was "suffering inside" whom I worked with got a lot of glee out of trying to push my buttons put some hurt on me, when I didnt take the bait and ignored their attempts to upset me and I even stayed friendly and polite they used smear tactics to turn others against me and brought the confrontation to me, shouting and accusing me of not doing my work, I stayed calm, I did not get involved in a shouting match. I still had to leave a job I liked because the person who was "hurting inside" made it their business to "destroy" me because they get their kicks from doing it.
    They will use their charm for the right people and if they want you gone, no matter how you react or respond they will set up a situation to get you gone,if it didnt work one week the following week they will try again. ,Dont think "hurting inside" .Think dangerous, vindictive, duplicitous, scheming nasty minded and mean spirited whom gets contentment from making others suffer, even if its just slightly, its like a little hit of cocaine for them and they'll come back for more once they know which buttons to push.

    • @ExtraordinaryLiving
      @ExtraordinaryLiving 6 лет назад +4

      Yes, unfortunately, there *ARE* these kinds of people in the world ... sighhhhh ....

    • @CMM726
      @CMM726 6 лет назад +7

      Absolutely. Sometimes the best thing is to leave a job where you have someone that evil and abusive. Other times you can deal with the situation. Sometimes when lies get back to me that a narc has spread i simply remain calm and say "consider the source." I have my own integrity and my behavior speaks for itself. I don't need to defend myself against bullshit lies and accusations. Sometimes you have to address a situation but often times that makes the lies seem even more true. Watch your back around those people. Let them know you got your eye on them but without words. So many things can be said non verbally.

    • @lavonne812
      @lavonne812 6 лет назад +9

      These things happen to the best people unfortunately. Eventually, the truth will come out and you will be vindicated. Hang tough and enjoy your life. Pray hard and God moves in mysterious ways behind the scenes. It may take time, but good stuff will happen. Just wait.

    • @joannamonique707
      @joannamonique707 5 лет назад +1

      They're still "hurting people." But I agree that we can not underestimate the amount of evil shit hurt people will do

    • @pault9544
      @pault9544 5 лет назад +7

      I can tell you that being raised by a covert narc, sustaining almost 30 years of narc abuse and having dealt with multiple narc bosses, these people never admit to their wrong doing. More often than not people who are suffering inside will make some cry for help. That's never the case for these people. They don't want to change. Someone who strategically shapeshifts to avoid being detected knows EXACTLY what they're doing. At the end of the day, we all have a free will to choose the person we want to be. I don't feel bad for people who choose to be assholes.

  • @illudineye4469
    @illudineye4469 4 года назад +6

    No reaction,
    No responding,
    JUST REMAIN....silent.
    Your response may be calmer and project self worth/confidence over an irrational reaction. However, any response may be interpreted as a reaction by the narcissist.
    By protecting yourself to the fullest, apply self dignity, and leave no room for misinterpretation, REMAIN silent. A narcissist will not listen nor act upon what matters to you.
    Remaining silent does not make you weak, it allows you to think rationally, without any emotional impact on the respond and react outcome. No regrets following.
    With time, your silence will protect you, strengthen you, and build peace within your spirit.

  • @meiw8358
    @meiw8358 2 года назад +6

    My experiences with the narcissist husband makes me realized he cracks joke , make fun of me , degrading , embarrassing, or insulting me just wanted to see me in shucked ,speechless , and emotionally in pain reaction-to his behavior , I can see it just like drugs to a drug user, I believe he uses my reaction as his supplies, the more I feel sad and in pain the more he enjoys and happy. I have learned and know better now. Thank you for Stephanie ‘s Film and all of your comments . 💗

  • @iloveahsharah
    @iloveahsharah 3 года назад +59

    This took me so long to master. He knew exactly how to trigger me. What I did was I started expecting and got myself ready for him to trigger me. So when he finally blew up and said hurtful words, I was calm about it. I didn’t let him get to me because I already prepared myself by telling myself that whatever he gonna say I know it’s not true. I always feel like he test me. Like he want me to say something hurtful back but it’s just not me.

    • @TARIQLES
      @TARIQLES 2 года назад +1

      Then what happened after?

    • @bryanh257
      @bryanh257 2 года назад

      @@TARIQLES for me, he cried and said he did his best

  • @PaulJersey
    @PaulJersey 6 лет назад +12

    "You can't reason with a Terminator"...Kyle Reese....LOL! You can't reason with a narcissist. I have found the best way is to keep your cool and not let them twist things around on you. That is not easy to do!

  • @samyal8r
    @samyal8r 3 года назад +36

    Walking away is very powerful. I walked away from my father when I saw he was getting going, and removed myself, and he followed me to my room and cornered me. 100% powerful stance to say "No I'm not going to do this with you" if it evoked that big of a reaction. Because they want you to stay and play their game.

    • @jamesarmstrong4179
      @jamesarmstrong4179 3 года назад +1

      Samantha McCarthy,You look stunning,hope you are not with a narcissist....

    • @jaycee4504
      @jaycee4504 Год назад +4

      Check mate ✔️

  • @mandisalebese5063
    @mandisalebese5063 4 года назад +9

    You're absolutely right Stephanie! It's a reflection of themselves, my sister is a narcissist and i believe that she doesn't have self-love, she is always looking for ways to hurt the next person, negative, abusive, a liar,conniving, causes divisions, completely poisonous like a snake. You are spot on!

  • @Babu-kr3cr
    @Babu-kr3cr 6 лет назад +170

    I don't believe in changing your whole life to accommodate these people. You can't baby yourself out of their abuse over and over. You have to find a way to fight back. If they are miserable, it is their own doing. You don't have to offer them pity and understanding. They want you to waste your life and time dealing with their games. This is like spiritual warfare. Loving yourself is not hurting them, it is giving them more to destroy and try to grab for themselves. Their personalities are complete trash.
    I feel like the victims are giving in and the people offering advice are just accommodating them now. This is the wrong direction. If people could stand together against them, they would be defeated. Instead more and more are joining them since they can't beat them. No one goes after them, everyone just walks away and says oh the poor abused soul is just lashing out. If you really knew them, if you were forced to indirectly deal with them nonstop day after day, you would know that there is nothing that stops them but force.

    • @StephanieLynCoaching
      @StephanieLynCoaching  6 лет назад +33

      Babu Fighting back is taking care of yourself first and foremost. Walking away doesn’t make you weak it’s actually a sign of strength. Reality is this person is trying to hurt you you’re miserable in their own existence… So why would you get involved in that negativity when you can just disengage. What they want is to see that what they did or what they said got you by disengaging you’re not getting wrapped up in their drama. Reality is you can’t change someone who suffers from personality disorder so I engage in their own dysfunction. Thanks for your comment!

    • @vi9230
      @vi9230 6 лет назад +22

      Ignoring my narcissist and the flying monkeys it not only changed my life, but it also helped my marriage and my confidence. There are a million things I could say to the narcissist who is my husbands step mother, but we both just choose to ignore her and ignore everyone that surrounds her. AKA yes almost half of the family, but yelling and arguing doesn’t do anything but just makes you look like the narcissist which is what “gaslighting” does. Me and husband just pretend they are TMZ and the paparazzi and just ignore them, since they will try to do anything just to feed there boring life, since they feed off you’re misery. Ignore, block and delete them, you will see a change in you’re life.

    • @MasterMalrubius
      @MasterMalrubius 6 лет назад +25

      You may as well attack quicksand. It is only going to swallow you up whole and the quicksand doesn't care. Just stay calm and move slowly to get out of the situation. So by being passive you are only avoiding the abuse. You cannot ever get even with them or make them see that they are wrong.

    • @linaeable
      @linaeable 6 лет назад +24

      Babu spiritual warfare AMEN!!! The devil works through others only if they allow it and these people ALLOW IT!!!👍🏻👍🏻👍🏻👍🏻

    • @williamsharp8254
      @williamsharp8254 6 лет назад +13

      I found that calling them out on the abuse quiets them quickly. If you deal with facts and not emotionally has help me greatly.

  • @meaningoftheunicorn
    @meaningoftheunicorn 5 лет назад +12

    The advice about telling someone "you're violating my boundaries and I'm detaching now" seems good if it's someone you have to interact with on a regular basis. But if not I think the less said the better. The last thing I said to my covert-narc ex after she sent me an email full of accusations and gaslighting was "Okay, good luck to you." No point in telling her more as it would only feed her need for drama. And if I had said more it would have left me feeling too emotionally attached. I'm prone to second-guessing myself, but it's been three months now, and with that, I feel like I made the right decision.

  • @Bungeejumper1377
    @Bungeejumper1377 5 лет назад +31

    Such good advice, don't engage in a power struggle with someone who is verbally abusive and narcissistic.

  • @monslay5624
    @monslay5624 2 года назад +15

    Thank you for this; I needed to hear it. Even after studying domestic violence for years, I was still hurt last night and questioning myself after my abusive ex-husband contacted me, gaslighting me. I've had a counselor tell me WHY I was in that relationship, but she didn't tell me how to handle it, in order to fix myself and have peace. I really appreciate it Stephanie.

  • @Mrcamm4
    @Mrcamm4 3 года назад +13

    Thank you! We all need to know how to deal with toxic people. Yes, hurt people hurt people!

  • @anmolkaur4075
    @anmolkaur4075 5 лет назад +14

    You're so right. This is so hard to deal with, I'm practicing this so hard! Thank you #LoveYourself

  • @pararektsnoobs772
    @pararektsnoobs772 3 года назад +37

    After living with a narcissistic grandmother who hated me for 13-14 years, I’ve had enough. Really good video. 1. Knowing your wounds 2. If someone damages your vulnerable spot and you understand your wound, have an inner dialogue.

  • @awakenow7147
    @awakenow7147 6 лет назад +21

    Just subbed to your channel. I wish I woulda known this stuff when I was going through narc abuse. Thankfully, I have been no contact for years and I'm fine now. But I can always use a reminder to love myself. I often forget. haha.

    • @StephanieLynCoaching
      @StephanieLynCoaching  6 лет назад +1

      Awake Now I am so happy that you are through the worst! All the best and welcome!! 💗

    • @xpxoxo
      @xpxoxo 6 лет назад

      Awake Now i love this 💕💕💕💕

  • @ices3456
    @ices3456 3 года назад +6

    Your talking about avoiding falling into a pitfall of negative emotions that your offender is pressing you against.Walking away when you see it that way truly is empowering because YOU CHOOSE TO NOT PLAY "THEIR GAME."I love it you made me understand.

  • @Lesane007
    @Lesane007 6 месяцев назад +2

    What happens in the body when you react is that the fight/flight mode is triggered, this is okay for a short term. On the long term you will get health issues, too much cortisol. You will get anxiety, depression , fatigue, nutritional deficiences (b1) etc etc. You will get symptoms which cannot be declared. It's because your nervous system is stuck in fight/flight mode. Leave the toxic person to get your health back!