What I Eat in a Day in FRANCE | French diet

Disclaimer: this is my way of eating. I'm french but I don't claim showing what all the french typically eat. I like eating and cooking very simple ingredients (no processed foods), cooking from scratch quick and easy meals.

[@ronelfaurie2381]

Thank you sooo much. I am learning French and whenever I look up what French people eat for dinner or lunch, I usually only find the classics. I know nobody eats boeuf bourguignon every day. Thank you so much for painting a more realistic picture. I'm trying to eat more in line with what French people eat for the sake of my health, but I find knowing what to make to be a challenge. Hope you will be willing to share some of your every day food recipes.

[@easyfrenchdiet]

Hello, thanks for watching. If it can help you, here's my tip for eating healthy and not having to think about it on weekdays: during the week-end, I make a mealplan for the week and I do my errands on weekends with this mealplan in mind. So I only think about what I'm going to eat once a week ;-) I cook simple ingredients from scratch with a lot of spices and herbs. To get some ideas for my mealplan, I borrow some cookbooks at the library. Have a nice evening!

[@Bibi71079]

I am happy you're back. I was hoping you would upload again, so thank you for sharing these easy meals with us. Hope you will share more of your french diet, I love the simplicity of it 🙂

[@easyfrenchdiet]

Thanks! Have a nice day

[@luna.turquesa]

Thankyou so much, please never stop making this 😊

[@easyfrenchdiet]

Hello, thanks for watching!

[@simonapascariu2243]

Chaque fois il y a des choses merveilleuses (et très savoureuses) à voir et à apprendre de vos vidéos.
Je suis également très heureuse que vous soyez revenue. Merci!

[@easyfrenchdiet]

Merci beaucoup !

[@YiSichuanKitchen]

Yes! I’ve been waiting for a new upload 😊👍

[@easyfrenchdiet]

Thanks for watching!

[@manell59]

Thank you so much for uploading a recent vid. Been waiting for it. Thanks for taking time to do this despite your busy schedule

[@easyfrenchdiet]

Thanks for watching!

[@altruistin]

I really love your recipes- always such great inspiration

[@easyfrenchdiet]

Hello, Thanks for watching! Have a nice day

[@abcxyz-cx4mr]

Your lunch looked tasty

[@easyfrenchdiet]

Thanks for watching!

[@margolitapnina6716]

omg I love you ❤

[@TacticalPlumber]

Could we have a video of the fermented cabbage (kimchi) process and recipe?

[@easyfrenchdiet]

Hello. I'll try in my next video. Have a nice day

[@asct3674]

there's a higher lactose intolerance in southern half of France... where diet is more mediterranean

[@easyfrenchdiet]

Hello. Yes in Asia too as they don't drink milk. Have a nice day 😊

[@celinefederici6951]

It is interesting how we all feel good w eating different types of foods and amounts. I need to eat big salads and lot of veggies....probably 4x the amount you do! My salad include tomatoes, some kind of onion, avocado, radicchio, 2 kinds of lettuce...maybe some endive, celery, or pepper. Today I added some quinoa. I don't eat meat, but a small amount of fish or chicken but not at every meal.

[@mishmishstudio]

I'm with you on the big salads and vegetables variety. I love a big, vibrant salad.