Weight loss Sandwich | Sprouts Recipe for Weightloss | Healthy Recipe | प्रोटीन सैंडविच- Weight Loss

Weight loss Sandwich | Sprouts Recipe for Weightloss | Healthy Recipe | प्रोटीन सैंडविच- Weight Loss
Have you ever tried sprouts sandwich?? This healthy yet yummy recipe truly works wonders as a nutritious breakfast meal or post workout meal, its a great source of nutrients, protein, fiber and antioxidants. It's great for the digestive system and not only helps in constipation but also helps in controlling weight. You're bound to savour a guilt l-free meal that is easy to prepare.
How about you give it a try ???
#weightloss #learnlively #artisahani #healthyrecipes #weightlosssandwich #sandwichrecipe #healthysandwich
Ingredients-
1/2 sprouts - 15 cal
2 tbsp curd - 18 cal
6 slice whole wheat bread - 470 cal
1/2 cup cabbage - 10 cal
1/2 onion - 15 cal
1/2 tomato - 10 cal
1/4 tsp desi ghee - 10 cal
green chilli
fresh coriander
salt to taste
black pepper as per taste
roasted cumin powder as per taste
total calories 3 sandwich = 570
per sandwich 190 cal
#healthyeating #staysafe #stayhealthy
Hope you like watching this video !
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Thanks🙏

[@roopasalikeri380]

Very nice learn lively

[@learnlively]

Thanks a lot Roopa❣

[@SurinderKaur-wh2ui]

❤i like your recipe

[@learnlively]

Thankyou ❣️

[@sagarachpal4215]

Thank you mam...kal lunch me bnaungi ❤️

[@learnlively]

Sure Aarti🙏❣

[@sharakhan644]

Thanks for sharing this amazing recipe..

[@learnlively]

Shara❤🙏

[@vidhisharma557]

Thanks for sharing this amazing reciepe dear ..... love this

[@learnlively]

Thanks Vidhi❣🙏

[@geetakhurana6864]

Very healthy
Easy to make
You are awesome.

[@learnlively]

Thanks a lot Geeta🙏🤗

[@archanakaushik9126]

Super healthy & tasty👌👌

[@learnlively]

Thanks a lot Archana ❣🙏

[@vjay1737]

Loved the recipe new way of making sandwiches

[@learnlively]

Thanks a lot V jay🙏🤗

[@shakilshaikh4841]

Wow

[@learnlively]

Thanks Shakil🙏

[@hemantshankhapal4354]

Nice recipe.....#श्रीकृष्णाजन्माष्टमी

[@mushilovesribu1737]

Very tasty and healthy sandwich 🤤🤤😘😘👭🌹🌹

[@learnlively]

Thanks a lot Gudiya🙏😘

[@musicfactory9655]

Wow I am big fan of sandwich delicious I try this 💯 percent I know this is Soo much yummy 🤤😋😋😋

[@learnlively]

That's so sweet of you thanks dear ❣

[@mansiverma9890]

Thanks for making this main weight loss kr rhi hu aur boring sa khana kah kr thak gaye the ab kuch achi recipe dikhi I'll definitely try it mouth watering dish hai 💖

[@learnlively]

Means a lot Mansi thanks for the lovely comment and sure try kijiyega bht hi healthy sath me tasty bhi h🙏❤

[@aparnasaxena1417]

Mam respi is so nice moog boil krke leni h ya kachi or boil le Skte h Kya

[@learnlively]

Thanks Aparna mai kachi moong hi add ki thi..
Aap add kr skti ho boiled bhi..

[@diptiychitroda211]

Very nice recipe 😋 😋😋

[@learnlively]

Thanks a lot Dipti❣🙏

[@sagunrai1148]

Thank you for your this recipe I also try now makeing this deiting food

[@learnlively]

Sure Sagun thanks for your comment ❣🙏

[@rakeshsahani332]

Unbelievable u r amazing arti

[@learnlively]

Thanks a lot 🙏🤗

[@faujibhaisubash]

Good recipi

[@learnlively]

🙏🤗

[@ranjanachopra5352]

I would love to have some recipes without carbs or less carb,thanks

[@learnlively]

Sure will definitely try to share low carb recipes ❣

[@ranveerjsstarpunjab3334]

Nice baby

[@learnlively]

Thanks 🙏

[@poojamule944]

Moong ki jagah matki le sakte hai kya dear

[@learnlively]

Hanji pooja

[@sparkle718]

Wow thankyou Soo much for this video Mai to dieting pe hi hoo 😅this recipe was very helpful and Soo much looking delicious 😍😍😍

[@learnlively]

Yayy thanks for liking it much love ❤🙏

[@ayeshafarooq4874]

Hloo Aarthi I was about to start my weight loss journey after the festival and you made it easy..u are my super chef 😍🥰😘😘..love love

[@mushilovesribu1737]

Good evening Ayesha sis, Kai Dino k baad Aai Hain Kahan thi ?

[@ayeshafarooq4874]

Haa Gudiya bahuth busy thi Eid per,family gatherings ..

[@learnlively]

Awwiee thanks Ayesha loads of love❤😘

[@bhanumathikasi8531]

Hi Sister,
No need to cook the vegetable and also the sprouted beans?

[@learnlively]

Yes Bhanumathi there's no need to cook ❣

[@jyotikansagra4214]

Hi dear
Is 2 Sendwich me kitni celery milti he?

[@learnlively]

Hey Jyoti 380 cal hain 2 sandwiches me

[@jyotikansagra4214]

@@learnlively waw mins 4 bread me itni cam celery milegi its yummy
kal hi try karungi

[@learnlively]

Sure jyoti description box me bhi Maine sabhi ingredients ki calories mention ki h ..

[@jyotikansagra4214]

@@learnlively apka fb me page he koi

[@learnlively]

Hanji learn lively se hi h..

[@BlueSkies1]

Awesome video! Have a look at our account and sub if you like our content

[@learnlively]

Thanks ❣