I cant believe how stupid bodybuilding is today.. nothing healthy about it...because they lift weights its okay to take drugs by the boatload? It looks like overinflated balloons that could pop anytime,if people cared they would test and evaluate the contestants.This isn't a sport lets be honest.
When I was younger I worked out and I was in good shape but not real big. Some guys were huge from steroids. But these guys all died by 40 or 50. I'm still working out good at 70. So. No need to be massive just try to look good and feel good. And live longer
Nick's overall physic is insane, He has my upmost respect that is for sure. As far as his arm routine... My arms are at a decent size, however I am at times looking for new ideas for my arm training. This video has given me new variables to work with.. Thank you Nick, for your knowledge.
I love how a lot of videos place so much emphasis on training to get BIG muscles. While there is a lot of truth to this, training provides stress on the fibers; it’s the proper diet and recovery that really promotes growth. When I was young so many of the magazines made it seem that one simply had to train heavy to get BIG… so that’s what I did. While in part it helped, but it wasn’t until I really started to focus on my diet and recovery. That’s when I really started to make gains. I use to think one had to train all the time to get BIG. But just as with many things in life, sometimes less is more! 💪🏻😉 Happy lifting 😊
@@mackfin8869 one thing about these steroid monsters is they have no stamina so they can't do any cardio work. They usually don't make past the age of 50.
Nobody’s even denying heavy drug use at this top elite level so stop being a troll and get a life. This bodybuilder has more consistent dedication, will power and determination than most individuals on the planet so when you can say that you are dedicated to your love of something at this level stop hating !
You are such a detective! This must be the first ever smartass comment about steroids on a pro bodybuilder's page. Why, without your comment, we'd have no clue except every pro bodybuilder dating all the way back to the 70s being wide fucking open about their drug use.
@@larrydavis8325 If you dont do steroids, lifting heavier weights, does help get bigger. For steroid users, lifting heavy weights is much less important.
I follow this technique, and I have built no gear, No TRT, No creatine, No PED's , 21 and 1/2 Natural arms cold at 6'. It does work, you just have to stay consistent for 25 years. No lay-offs.
The guy seems weak for his size. Using 35 pound dumbbells and struggling that's pretty lame. Myself use 60 pound dumbbells with 15 rep sets. Probably could do 20 reps if I really pushed it. I weight 320 pounds. Always use a full range of motion on my lifts also, no weak partial rep crap. You got to really work all your muscle fibers to get bigger and stronger. This Nick guy is 90% drugs with 10% dumb training.
He isnt training for strengh tho, he is eating a bucket of gear to make sure he dies before he is 45 to feed his low self esteem for the few years he has left...@@TiredOfImbecileLibtards
@@TiredOfImbecileLibtardsLol first off, you don't curl 60 pound dbells for 15 CLEAN reps. Stop kiddin yourself. Second, this is bodybuilding, not "look at how much I can lift". And third, the dumbest thing you can do for you elbows is swing 60 pound dumbbells. Heavy is for bench, squat, and deadlift. Nobody cares about curls 😂.
Yeah I really like the guy and hope he wins a couple of olympias then down sizes.He won't make it long if he doesn't and hopefully he doesn't already have permanent damage. I knew a guy who was on the juice since he was a teenager. Got up to 300 pounds and stayed at that weight permanently. He was somewhat of an internet star and periodically I looked him up to see if there was an obituary and eventually sure enough he dropped dead from a heart attack at age 55 playing pool. I'm surprised he made it that long. Peds destroyed a kidney and he still stayed as big as he could and I think he got a transplant and went back to the game full throttle. Fucking insane but they just don't care. Being a deformed freak is what they live for
I'm amazed by how much muscle NIck Walker has put on that frame. But even for open division, he's just too blocky to ever win the Mr. O. Oddly enough, he would have been better off stopping several pounds back and trying to hone some aesthetics even as an open competitor.
@snakedriver isn't it sad that people in bodybuilding call it 'bigism' rather than 'body dysmorphia' as to not make it sound like the mental illness that it is. Rich Piana was so open about his mental illness, that he couldn't stop the drugs, that he couldn't stop trying to get bigger even though he admitted he didn't look good at his size at that point. He preached not getting into the drugs if you weren't going to be making money from your body because of what it did to him mentally. Yet even he wouldn't use the words 'mental illness' as he was describing himself.
Believe it or not , I’ve heard of a pastor(who I know personally ) cast a demon out of bodybuilder (steroid abuser I assume ) Not saying all steroid users agave demons. But possibly this spirit in him was driving him in a destructive and was slave to insecurity, unhappiness, etc , that he was set free from A lot of people wrap their whole identity and life into idolatrous things that can destroy them
He doesn't do this all day everyday, no bodybuilding does. Probably 1 hr each day, 5-6 days per week. And rest and relaxation are for those who don't have goals!
@@jayb8525 well I was being a bit facetious, but yes I have seen his videos where he speaks about spending hours on end per day in the gym training…the life of a body builder.
A true champion is the natural bodybuilder , my father was one , and myself . It's a shame the direction bodybuilding has taken. sending our new generation Narcisitic tendencies and drug addiction , Rowley bodybuilder just shared video of shoulder injury. Is off juice cycles Lost all muscle gains and looks like your average fat Joe = mental health issues . Spartan Greco-Roman
I don't want to state the obvious but as BIG as he is should he be training on much heavier weight? I am natural and weigh 165 lbs and I do the entire weight stack in the gym for reps! And my arms barely break 16 inches pumped! Just saying.
dude, in the top end of competition, you do realise they judge on more than JUST arms right ? Looks like you may've forgot chest day ... in every workout ... in the last 10 years mate. RIP Nick Walker 2032
I had big arms n tri,s I was only 12st 8 ,5ft 8 and my arms were 19 inch my neck too19 inch, I have a torn bicep now and no longer train , my tri,s really impressive I still have pics ,
There is no way you can look like that through exercise and nutrition alone, he must be taking huge amounts of unhealthy substances to get like that. It's good to do exercise, and it's good to be strong but that's an unrealistic image to have in your head.
Why is it that when these voices speak about these body builders they speak as if this physique is hard earned. Trust me it looks great. What man wouldn't want to look like this....or maybe similar to this. IT IS NOT NATURAL. Yes, to each their own. But speak the truth and if your body begins to fail, please stay off the airways, the media with tears and fears in your eyes.
He is on his way to serious health problems... but he knows that
Yes, I'm sure he has a very high IQ...
I cant believe how stupid bodybuilding is today.. nothing healthy about it...because they lift weights its okay to take drugs by the boatload? It looks like overinflated balloons that could pop anytime,if people cared they would test and evaluate the contestants.This isn't a sport lets be honest.
all of us are,in time
He Is Obviously BEGGING for a premature death. Maximum is 50 years for him.
@Spartan-ri8xj his point is his is coming sooner than a regular human should expire.
When I was younger I worked out and I was in good shape but not real big. Some guys were huge from steroids. But these guys all died by 40 or 50. I'm still working out good at 70. So. No need to be massive just try to look good and feel good. And live longer
This is their addiction!
Same here . Many of my huge gym buddies are gone ..at 73 i’m still stacking some of the machines. I do miss their friendship, tho’..
Ya if you're not competing there is no point
The stress on his heart must be enormous
Selbst Schuld wenn man so blöd ist 🤣
Verdade! Agora se ele estiver Vivo daqui pro Mr Olímpia ele fica entre os tops 3.
your heart is temporary, gains are forever
RIP Nick Walker 2032
Looks like a strongman competitor? Bring back 1970s aesthetic look .
I’m sure he will win the Olympia soon ,huge bloke massive potential
Nick's overall physic is insane,
He has my upmost respect that is for sure.
As far as his arm routine...
My arms are at a decent size, however I am at times looking for new ideas for my arm training.
This video has given me new variables to work with..
Thank you Nick, for your knowledge.
Молодцы.!!!
H E A V Y S T E R O I D S
@@stephenbanks5860I don't believe in utilizing steroids in my training...
I'm 100% natural.
A strong competitor of Mr Olympia 💪.
Competitor
@@omfadnis oilympia
Aesthetics has left the building.
I love how a lot of videos place so much emphasis on training to get BIG muscles. While there is a lot of truth to this, training provides stress on the fibers; it’s the proper diet and recovery that really promotes growth.
When I was young so many of the magazines made it seem that one simply had to train heavy to get BIG… so that’s what I did. While in part it helped, but it wasn’t until I really started to focus on my diet and recovery. That’s when I really started to make gains.
I use to think one had to train all the time to get BIG. But just as with many things in life, sometimes less is more! 💪🏻😉 Happy lifting 😊
Amazing what juice could do for someone who's got that kind of frame.
This is amazing and he is all natural, no PEDs.
All natural 😂😂😂😂
@@mackfin8869 one thing about these steroid monsters is they have no stamina so they can't do any cardio work. They usually don't make past the age of 50.
😂😂😂 Probably vegan to
Amazing that a natural healthy diet can produce these results without any drugs.
Oh, come on....
Dude is massive
...oh, this is "Arms Day," uh? Where's "Syringe Day"? That's what we need to see.
I thought he was natty!😂😂😂😂😂😂
Isn't that damn truth!!!!
Uh, thats every day.
Nobody’s even denying heavy drug use at this top elite level so stop being a troll and get a life. This bodybuilder has more consistent dedication, will power and determination than most individuals on the planet so when you can say that you are dedicated to your love of something at this level stop hating !
You are such a detective! This must be the first ever smartass comment about steroids on a pro bodybuilder's page. Why, without your comment, we'd have no clue except every pro bodybuilder dating all the way back to the 70s being wide fucking open about their drug use.
This here is your future Mr. Olympia.
I dont wanna know how His Heart and kidneys are
There is no steroid in the man, there is a man in the steroid. steroid weight training
His best advice for growth: juice, juice, juice 💉
26 inch arms, curling 35 lb dumbells..lol.
im super out of shape, skinny fat, and i lift 80pound barbell, im afraid he's been taking so much steroids and gone bananas
If u wanna build big arms u u don’t go crazy Heavey especially not on biceps where it’s easy to tear the muscle
He is stuffed with steroids like Christmas turkey, but you right guy this size looks funny lifting kids weights.
You don’t have to lift heavy to get big. If you know anything about bodybuilding, that you should know.
@@larrydavis8325 If you dont do steroids, lifting heavier weights, does help get bigger. For steroid users, lifting heavy weights is much less important.
Enjoy your last five years big fella
Anabolika sei Dank.
I cant see this guy being alive past 30 years old.
He’s fine.
I LOVE WINSTROL
I’m thinking the same thing
probably the next one on the list to have his mail delivered by a groundhog
Yeah, he´s ok, he´s just a heart attack with legs... tic tac tic tac...
Remarkable juice he is using
Think I can try this.
More drugs than a pharmacy!
Amazing shape and eating only chicken, rice and vegetables
If their brains could be so muscular ...!
LADIES AND GENTLEMEN,"THEE INCREDIBLE HULK"
Good. Now I know how to do biceps 😅
I am also working hard to become a juice mutant, taking injections directly into my brain.
I follow this technique, and I have built no gear, No TRT, No creatine, No PED's , 21 and 1/2 Natural arms cold at 6'. It does work, you just have to stay consistent for 25 years. No lay-offs.
No you haven't 😂
The guy seems weak for his size. Using 35 pound dumbbells and struggling that's pretty lame. Myself use 60 pound dumbbells with 15 rep sets. Probably could do 20 reps if I really pushed it. I weight 320 pounds. Always use a full range of motion on my lifts also, no weak partial rep crap. You got to really work all your muscle fibers to get bigger and stronger. This Nick guy is 90% drugs with 10% dumb training.
He isnt training for strengh tho, he is eating a bucket of gear to make sure he dies before he is 45 to feed his low self esteem for the few years he has left...@@TiredOfImbecileLibtards
@@TiredOfImbecileLibtardsLol first off, you don't curl 60 pound dbells for 15 CLEAN reps. Stop kiddin yourself.
Second, this is bodybuilding, not "look at how much I can lift".
And third, the dumbest thing you can do for you elbows is swing 60 pound dumbbells. Heavy is for bench, squat, and deadlift. Nobody cares about curls 😂.
Yes 25 pound curls and no steroids ...Yeah ok
Bro.
Только свежие огурцы😂
U srs?
Sad part is I'm guessing he's dying inside.... literally.The amounts of juice he must be using would be destroying those important internal organs.
Traduire en français
Yeah I really like the guy and hope he wins a couple of olympias then down sizes.He won't make it long if he doesn't and hopefully he doesn't already have permanent damage. I knew a guy who was on the juice since he was a teenager. Got up to 300 pounds and stayed at that weight permanently. He was somewhat of an internet star and periodically I looked him up to see if there was an obituary and eventually sure enough he dropped dead from a heart attack at age 55 playing pool. I'm surprised he made it that long. Peds destroyed a kidney and he still stayed as big as he could and I think he got a transplant and went back to the game full throttle. Fucking insane but they just don't care. Being a deformed freak is what they live for
Curling 35k dumbbells shows how strong he is ,the max I’ve ever done is curl 20k dumbbell that was hard to do,maybe 20years ago tho,not now
Super super super super super body
I want to join the competition , I really want to be among mr Olympic
Suplement no.1 -IGF😅
His arms are massive but got 2 say nowhere near the ARM GIANT LEE PREIST 👑💯
Maybe he won’t want to die early when he is older.
Hello😊😊😊
Natural. :D
Where does it say what gear to take. Asking honestly. I want to know what I can get. No joke. 5"11 220. Want to get bigger but don't know where to go
Only 8 months to look like this! Amazing Natural Genetics.
Only natural 😂😂😂😅😅
Just chocolate protein 😂😂😂
he will not see 50 ...so says my crystal ball 😪
Moi je dirais plutôt 35 max
I don’t understand why dudes want to reach this level in growth.
I did the exact same workout like he did for the last 5 years, but I am not looking close to ths guy. What the hell am I doing wrong?! 😂😂😂😂
You are all natural my friend. And that is why.
@@AsadAli-ci2nq Maybe maybe, that's the reason 😄
Over or under 5 years left ?
For massive forearms like him, do this exercise.
I'm no expert, but i don't think that's from lifting 10kg dumbbells
That guy would give a demon a run for his money down in hell.
❤
If I could get that big without steroids, I would work out a lot more.
I'm amazed by how much muscle NIck Walker has put on that frame. But even for open division, he's just too blocky to ever win the Mr. O. Oddly enough, he would have been better off stopping several pounds back and trying to hone some aesthetics even as an open competitor.
@snakedriver isn't it sad that people in bodybuilding call it 'bigism' rather than 'body dysmorphia' as to not make it sound like the mental illness that it is. Rich Piana was so open about his mental illness, that he couldn't stop the drugs, that he couldn't stop trying to get bigger even though he admitted he didn't look good at his size at that point. He preached not getting into the drugs if you weren't going to be making money from your body because of what it did to him mentally. Yet even he wouldn't use the words 'mental illness' as he was describing himself.
Believe it or not , I’ve heard of a pastor(who I know personally ) cast a demon out of bodybuilder (steroid abuser I assume )
Not saying all steroid users agave demons.
But possibly this spirit in him was driving him in a destructive and was slave to insecurity, unhappiness, etc , that he was set free from
A lot of people wrap their whole identity and life into idolatrous things that can destroy them
Steroids have a huge long-term health cost.
35lb that's light weight!
💪
Man dieser nick Walker sieht beim Training immer brutal breit aus aber beim Wettkampf immer etwas schmaler ziemlich sogar
Muy bien por el vídeo
😂❤❤❤❤❤❤
Man imagine he does this all day everyday…where is life and relaxation?
He doesn't do this all day everyday, no bodybuilding does. Probably 1 hr each day, 5-6 days per week. And rest and relaxation are for those who don't have goals!
Gym is his paradise
@@jayb8525 well I was being a bit facetious, but yes I have seen his videos where he speaks about spending hours on end per day in the gym training…the life of a body builder.
❤❤ good good good
At minute 5:17 of the video...does anyone know what that biceps device is called?
🤣🤣😅😂😂😂😂 Its the bicep curl but on next level. He is lifting the gym equipment.
Nick better start remembering his Ligaments are not keeping up with all that power and size..If he did, he may have made it to this yrs Mr.O
U Peaked Out Nick! Ur Body Maxed out...Anymore Ur Gonna Be Too Blocky!!
The weights used are very low vs. how big his arms are
🎉
Rich Piana 2' Not Health, But Drugsssss😢
Try ronny colman😅
A true champion is the natural bodybuilder , my father was one , and myself . It's a shame the direction bodybuilding has taken. sending our new generation Narcisitic tendencies and drug addiction , Rowley bodybuilder just shared video of shoulder injury. Is off juice cycles Lost all muscle gains and looks like your average fat Joe = mental health issues . Spartan Greco-Roman
Vaya Jamones!!
All this advice but never tells us his cycle 😂
What 3galons of Trenbolone a week looks like
big muscels , often not beautifull ,but respect !
Esto es culturismo ??? Se perdió la estética lo q realmente era el culturismo de los 80
I don't want to state the obvious but as BIG as he is should he be training on much heavier weight? I am natural and weigh 165 lbs and I do the entire weight stack in the gym for reps! And my arms barely break 16 inches pumped! Just saying.
you need duck eggs
He was probably warming up with the lighter weights.
Too many steroids you see all the blotchiness overdosing on steroids is not good. Bodybuilding today is sick! And it's not healthy!
3 x10 12 reps work that 1 out Owf I’m lost
dude, in the top end of competition, you do realise they judge on more than JUST arms right ?
Looks like you may've forgot chest day ... in every workout ... in the last 10 years mate.
RIP Nick Walker 2032
Have you heard how these guys breathe after a little high heart rate. It must be absolutely awful to have it like that.
The biggest thing was how long his needles went into his ars cakes
On the road to the death.
Mike Matarazo was my hero, he’s dead now.
Imagine how big he'd be if he'd start doing steroids! 😮
GIANT NICK NEXT MR O. 'THE FIRST'.MEANS NUMERO UNO.💯👍💪✊🧠🙋♂️🦘
Juice
i know how to train, i just dont use steroids.
Live By STEROID'S Die BY THEM .That's NOT Just going 2 GYM / 2 look like That U THINK ?
doesn't mention what he takes though
My arms ----- even bigger. One hundred ----- inches. !!!!!!!!
It is absurd to use the word "healthy" in the context of hardcore bodybuilding.
I had big arms n tri,s I was only 12st 8 ,5ft 8 and my arms were 19 inch my neck too19 inch, I have a torn bicep now and no longer train , my tri,s really impressive I still have pics ,
???
Hahahaha that thumbnail is so poorly photoshopped 😂😂😂
And now he's finished because of steroid abuse, he missed last two Mr O's and hell never compete in another one
never understand why talks about some crazy stuff like prevention of injury etc. its all about incejtion stuff to help prevent
juiced???
To five hundred ----- inches. I am ----- ten foot six inches.
Markus was bigger.
Steroids much?
There is no way you can look like that through exercise and nutrition alone, he must be taking huge amounts of unhealthy substances to get like that. It's good to do exercise, and it's good to be strong but that's an unrealistic image to have in your head.
Mientras no mejore el addomen cintura dereck y haddy ganara por mas masaa que gane
Why is it that when these voices speak about these body builders they speak as if this physique is hard earned. Trust me it looks great. What man wouldn't want to look like this....or maybe similar to this. IT IS NOT NATURAL. Yes, to each their own. But speak the truth and if your body begins to fail, please stay off the airways, the media with tears and fears in your eyes.