Thanks for this Liezl, it's less intimidating than a full blown meal prep and seems more approachable for me. ❤ Hope to see more videos like this in the near future!
My All Time Favourite Content Creator in the world and Liezl never stop making vlogs your contents are just wonderful and I wish you have a blessed blessed weekend 🥹💗💫
The bowls you made looked delicious and I'll definitely be copying your recipes. Love your channel! Also, your outfit at the beginning reminded me of my Catholic school uniform back in the day, lol!
Can you do a video of healthy desserts? I love making desserts and it’s one of my favorite things to do but I don’t know how to make healthy ones. Love your videos!🫶
I'll make a new one soon I think.. but here are some old videos of mine with healthy treats and desserts: - ruclips.net/video/kB_6lqR9x4U/видео.html&ab_channel=LiezlJayneStrydom - ruclips.net/video/FE2I4igAn34/видео.html&ab_channel=LiezlJayneStrydom - ruclips.net/video/6N2w4D9eKaE/видео.html&ab_channel=LiezlJayneStrydom
your recipes look so delicious and healthy! But I wonder how many calories in each bowl! Looks like 2-3 portions in each bowl to me or perhaps its the video. I am definitely going to try several of your recipes and chart everything in MFP so I know my macros. Lov eyour channel and presentation. Thanks
Who else agrees that Liezl is one of the sweetest persons ever?
Same thoughts too
100% agree
Ever ❤️
We don't even know her😂 sure, she cooks sweetly
I do and her accent is to die for
You put so much time and effort into your videos and meals, we really appreciate it ❤
Thanks for this Liezl, it's less intimidating than a full blown meal prep and seems more approachable for me. ❤ Hope to see more videos like this in the near future!
Went grocery shopping for your autumn meal prep. I am really looking forward to prepping everything in the evening 😊
hope you enjoy the meals :)
I just found this channel and omg I love it! I'm definitely going to be making this!
Yay Liezl! Missed you! ❤
❤
I was looking for some new weeknight meal ideas. Will definitely be adding these to my dinner rotation. Love your videos
My All Time Favourite Content Creator in the world and Liezl never stop making vlogs your contents are just wonderful and I wish you have a blessed blessed weekend 🥹💗💫
Love your accent. I love your channel.
I made the autumn bowl this evening with tofu. Oh my goodness, delicious. Great recipe 😊
I like your Mediterranean bowls. It's something I also enjoy eating. Also, Kalamata olives are indeed the BEST olives :)
Delicious autumn bowls!
It's the balsamic vinegar phase and I am all for it
yes :) hehe
Everything looks healthy & yummy😊
I made your autum meal prep yesterday 🤗 thank you for sharing your recepies ❤
Love this! Definitely going to try it.😊
That first bowl looks SO GOOD 😋 trying it out tomorrow but substituting broccoli for the brussel sprouts & romaine lettuce for the kale 🤤
Cool love it 😊😊
Fuji and Granny smith apples are my favorite. ❤
Thanks for the inspiration! Looks great and yummy!
Uff I’ve been wanting to make bowls as well and these look delicious 🩷
Really enjoy your videos-I roast chicken peas with some paprika salt & taste amazing as a snack.
Loveddd the editing and the delicious food
The bowls you made looked delicious and I'll definitely be copying your recipes. Love your channel!
Also, your outfit at the beginning reminded me of my Catholic school uniform back in the day, lol!
Thank you my darling. Love from cape Town❤
Love the food and the vibe! Thanks XX
Can you do a video of healthy desserts? I love making desserts and it’s one of my favorite things to do but I don’t know how to make healthy ones. Love your videos!🫶
I'll make a new one soon I think.. but here are some old videos of mine with healthy treats and desserts:
- ruclips.net/video/kB_6lqR9x4U/видео.html&ab_channel=LiezlJayneStrydom
- ruclips.net/video/FE2I4igAn34/видео.html&ab_channel=LiezlJayneStrydom
- ruclips.net/video/6N2w4D9eKaE/видео.html&ab_channel=LiezlJayneStrydom
Thanks for the ideas. Much appreciated.
Yummy! Yummy!
It's summer where I live but I'm definitely going to try your autumn 🍂 bowl 🥣 😋
Thank you I will try those meals looks so goog thank you good job I love it 💚
Will try this one as well ❤
Lovely
Love ur meal ideas,plz mk more Mediterranean meals
When the knife gets stuck, roll the potato and press with the knife.
I like it..verymuch
Howzit Liezl.
Will you be doing a what I eat at Christmas video?
Thanks 🙏
Mel :) not sure but here's an old one I made a few years back: ruclips.net/video/_Tlba9mdc9s/видео.html&ab_channel=LiezlJayneStrydom
Can you give us macros for these bowls
your recipes look so delicious and healthy! But I wonder how many calories in each bowl! Looks like 2-3 portions in each bowl to me or perhaps its the video. I am definitely going to try several of your recipes and chart everything in MFP so I know my macros. Lov eyour channel and presentation. Thanks
But where did you get your top and skirt from?? They are SO cute!!
Hi Liezl
Can you please tell me what color nail polish you are wearing? I have been really enjoying your videos!!Thank you 🩷
I don't know if I missed it anywhere but how long are the roasted tomatoes and chickpeas in the oven for the Mediterranean bowl?
I may have missed that! 30-40 min :)
How do you shave the Brussel sprouts?
She purchased them that way, otherwise she said you could slice them. (:
Sooo good! How many calories does each bowl has?
How do you shave the brussle?
I'm using pre shaved, but you can just slice them up :)
Alternative for chicken?
I have done the autumn bowl and I have mixed feelings. I just confirmed that I don't like balsamic vinegar, it ruined food for me :(
Cute outfit today Leizl!
Reminds me of my Catholic school uniform back in the day, lol!
💝💝💝💝💝💝💝💝💝💝💝💝