FULL BODY SCULPT PILATES I Beginner Plan Day 5/5

Welcome to the final session of our Beginner Sculpt Programme. Congratulations for completing it you should be so proud of yourself! Todays 25 minute session is a full body pilates sculpt to sculpt and lengthen x
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Disclaimer:
In order to avoid any injury or harm, consult with your health care professional before doing these exercises. Performing any fitness exercises without supervision, is at your own risk. Zoe Sweeney will not be responsible or liable for any injury or harm you sustain as a result of this video

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Impressive dear

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