I try to walk in Nature most days, depending on what else is going on in my day. ❤ It varies between 2 - 12 miles. I do the 12 miles every couple of weeks as without transport temporarily. One way to get fit, but would appreciate Prayer's for my Joint Health , as the doctor tells me I have Arthritis , which I Rebuke completely. Thankyou in advance for your Prayer's and may God Bless you all, in every area of your Lives. In Jesus Mighty Name I Humbly Pray, with so much Love and Hope, Gratitude and Faith with a Compassionate Warrior's Heart, Amen 🎚️🙏❤️🙏❤️🙏❤️🎚️🔥😇🦅🛡️🕊️🪽
I've been running outside. I get bored quickly, so it is a great way to stay stimulated as you engage with the elements while staying focused. I pace myself to music I like and run to the beat as best as possible. Some beats are faster than others - I move accordingly. I've lost weight and toned up in ways only running can do. It is a full body workout. It also gets you to think outside of the box and meditate. I say my affirmations, sing, take deep breaths, pray, talk to God, etcetera... When im done, I've completed 3 hrs of running...non stop(outside of traffic lights and other foolishness the devil be trying). "I can do all things through Christ Who strengthens me, including this run I will finish strong"...
Walking in nature is ideal. I have a walking pad but it felt fake. There is something about the real thing and connecting with natures energy. Maybe consider earthing.
Thank you Queen I can walk all day listening to your bless and faithful words. Sign me up.❤
Glory to God. I’m at this point now. I just joined a gym to start my journey all over again.
I know that I don't know you. But that is awesome. you got this!
@@autumnd.3582❤Glory be to God. Thank you.
I Do Walk I just do it at a Parks Walking Trail’s
Exactly…I am enjoying walking everyday for 3 miles
Amen, thank you miss Latoya
I walk at the park❤some days❤I do some gem every day❤I do treadmill ❤CVP STRENGTH MACHINE, DAILY❤ love it😅❤you
Walking is my go to exercise everytime!
Amen!!!!!
I try to walk in Nature most days, depending on what else is going on in my day. ❤ It varies between 2 - 12 miles. I do the 12 miles every couple of weeks as without transport temporarily. One way to get fit, but would appreciate Prayer's for my Joint Health , as the doctor tells me I have Arthritis , which I Rebuke completely. Thankyou in advance for your Prayer's and may God Bless you all, in every area of your Lives. In Jesus Mighty Name I Humbly Pray, with so much Love and Hope, Gratitude and Faith with a Compassionate Warrior's Heart, Amen 🎚️🙏❤️🙏❤️🙏❤️🎚️🔥😇🦅🛡️🕊️🪽
Yess i will 🙂 i can't wait
🥭🥭🍐🍐💚🫐🫐🌶🌶
I've been running outside. I get bored quickly, so it is a great way to stay stimulated as you engage with the elements while staying focused.
I pace myself to music I like and run to the beat as best as possible. Some beats are faster than others - I move accordingly.
I've lost weight and toned up in ways only running can do. It is a full body workout. It also gets you to think outside of the box and meditate. I say my affirmations, sing, take deep breaths, pray, talk to God, etcetera...
When im done, I've completed 3 hrs of running...non stop(outside of traffic lights and other foolishness the devil be trying).
"I can do all things through Christ Who strengthens me, including this run I will finish strong"...
Thank you so much thank god for you
I love it ❤
Amen I have a walking pad they are the best😊
Thank you Latoya you are absolutely right and I'm planning on doing everything that you just counseled us on. Glory be to God!
Love you sis xoxxo
Mmmhmm 💯Amen 🙏🏾
Thanks!
Yes
🚶🏾♀️🚶🏾♀️🚶🏾♀️🦅🦅🦅
😁eeyy this is CooL!
🙌🧡🙏‼️
Jesus said Just trust me and walk
❤❤🤗
Wheehhehe😂 walking journey
Is this walking pad on your Amazon storefront ? I tried finding it, but I didn't see it ❤
When she said that’s how we end up with our backs big 😆😂
Walking in nature is ideal. I have a walking pad but it felt fake. There is something about the real thing and connecting with natures energy. Maybe consider earthing.
😃🙌🏾✝️✨♥️
Hi are you in Georgia, or Los Angeles
🦾🤣🤣🤣yess
10:03
Yes I know I can do better. I am signed up and ready to go
I can do a little it better