Badminton clear bio-mechanics - 5 easy tips
HTML-код
- Опубликовано: 5 авг 2024
- Badminton clear bio-mechanics - learn it here with 5 easy tips. The badminton clear technique is very simple but also very tricky to master at the same time. Let me share with you 5 easy tips to learn the badminton clear bio-mechanics. The use of the forearm rotation, the forehand grip and more are key factors in doing a perfect clear. In the end of the video I also share an extra pro tip to add deception in the clear, adding a bit more power to the shot.
If you want more badminton training content like Training Programs, Tactical Lessons, Exercises, Mental Courses, Physical, Tutorials, Articles, TV Podcasts, you can join Badminton Famly Plus right here:
plus.badmintonfamly.com/ $ 5.99 / month.
- New content every week
📱 Download our e-learning app on your preferred App Store:
iOS App Store: apps.apple.com/dk/app/badmint...
Google Play Store: play.google.com/store/apps/de... $ 5.99 / month.
- New content every week
📱 Download our e-learning app on your preferred App Store:
iOS App Store: apps.apple.com/dk/app/badmint...
Google Play Store: play.google.com/store/apps/de...
Good luck and have fun with this clear tutorial 😊
Please leave a comment or question. We will answer them as soon as possible.
You can watch more free videos on our youtube channel - please subscribe to support us: / badmintonfamly
Badminton Famly is sponsored by Yonex! 
Спорт
![NoCap - Maliboo [Official Music Video]](http://i.ytimg.com/vi/FUV7E0QyniU/mqdefault.jpg)
Your videos are so useful because of the close up angles and slow motion movements to make it extra clear how the short works. Love these videos.
Great to hear, Thanks a lot for watching 💯💪🏻👏🏻
Sumanyu
Thanks a lot. I asked for this video in the memeber's forum 😃
Smashingly clear! Famly FTW.
Thanks a lot for left-hand video at the end!!!!
Beautiful clear!
Sir I'm a beginner badminton player and I treat you as my foremost teacher.
I don't have any coach to teach me but I just follow your technic from RUclips and try to do it practically in the badminton cort.
Good to hear, glad to help you out👌🏻
Hi Thomas, I good tip I was given was to remember, hip, hit, horray, which helps with the timing and body rotation 👍
Beautiful technique. Rotation of forearm.
Thank you Sir.
Cant wait to try this Tomorrow.
Subscribed :)
Superb lesson. Thanks a lot for this knowledge.
Nice I like the way you explain things so easy to understand
Perfect lesson ❤
Again a great video! Thanks for this! As for tip 5, I still recommend always having a slight tension in the abs because that protects the spine and gives you a high initial force, which in turn protects the shoulder.
Fantastic video. Thanks for sharing!
Your welcome and Thanks for watching 💯
Great video Thomas
Very useful for rear court rally🏸🏸
Thank you sir 🏸😀
Thanks, that was much needed!👍🏻
That is great to hear✌🏻
It's very helpful for me thanks Sir.....
I love badminton nice coach
Thanks for the description and tips on the clear Thomas.
Your welcome😎
Nice Sir,
Thank You.
very helpful. thank you!
Your welcome 😉
Thank you ❤️.
I would like to add on some pointers for beginners..
Tip 3:
body weight initial is at racket leg.. when transiting to Tip 4, move body weight from racket leg to non-racket leg, then hip rotation, and the elbow up and face forward.. etc etc etc..
just my thoughts. Cheers! But I do love ur training and tips..
Always awesome dude🤩🤩, but can you make video a different taking smash and clear🙏😁
thanks just what I needed
Good to hear👌🏻
Thankk youuuuuu!!! I hope I can achieve the relax great clear after watching this!!!!!
Great to hear, good luck on this 👏🏻💯
Really helpful!!
Good to hear🤩
Super ❤️ sir ur my motive
Very clear thanks
Your welcome and thanks for watching 😎
Thank you sir for your advice
It really helps me to save my energy
N I enjoyed playing badminton ❤️❤️🙏🙏
Good to hear👍🏻
@@BadmintonFamly once again thank you sir😘😘
Thanks teacher
Only 5 tips but very helpful and useful...thank you very much coach..👍🏻❤️
Your welcome💪🏻
I enjoyed that video very much, nice simple instructions. 2 things would make it even better - improve the sound quality and add a slide with a summary of the tips at the end :)
Nice information, thanks.
Your welcome💯
Amazing video👏🏻
Thanks👍🏻
👍🙏 Great tips..Thanks
Your welcome 🙏🏻
Very nice.. Thanks for sharing.
Your welcome 🙏🏻
this is a good tutorial with lots of good points, and i like the way it emphasizes a kinetic flow of energy. i have three critical remarks: 1) you mentioned that the kinetic flow starts with hip rotation, but actually it begins from the floor with leg power. it's this energy that rotates upward and is ultimately transferred to the shuttle at the top of the kinetic chain. for an example of this look @1:23 where you lower your weight deeply into your dominant leg to initiate the sequence. i point this out because most players below the advanced level are extremely resistant to using the legs. they usually want it to be easier than that, but they need to understand it's hard work and it's always going to be hard work and that is why we play, because we want to do that work 2) i do not see it taught this way every often, but for me the cleanest transfer of energy with the highest strike point and the deepest and most natural rotation comes from swinging very close to the centerline of my body, rather than off to the dominant side. this is not such a popular technique but i do recommend players at least try it out and observe how it changes their swing, 3) the main problem players below the advanced level have with any of the overhead shots is the failure to move their bodies quickly enough to get behind the shuttle. this is mostly laziness, and it results in the inability to use rotational energy, and therefore poor power, recovery, and a general lack of options. i would say, doing the work to get behind the shuttle is the most important component of clear, smash, or drop, and if you dont want to do this work there is no amount of technique or technical practice that will allow you to have a good overhead shot. so it starts with accepting the hard work of getting your body positioned behind the shuttle every time. only from there can you benefit from the kind of lessons you are teaching here
This is so correct about the lazyness and not engaging the legs enough to be on a better position BEFORE swinging the racket.
My contact point was messed up for a very long time by not understanding how important the positioning is and as a result my smash remained weak and too flat.
thanks
Thanks for sharing. It helps my practice :DDDD
Great to hear, good luck💯
Thank you
Your welcome 💯
Very very helpful...
Good to hear, Thanks for watching💯
Nice Breakdown.
Thanks 🙏🏻
@badmintonfamly i hope in your next video i hope you will make a video that i request on your previous video....
Tnx coach..!!!
Great video as always! Guys, can you elaborate more on angle of the clear shot - angle for defensive clear and angle of more aggressive clear to put pressure on the opponent?
You can use the same technique for the different strokes, it is the body position and how aggressive you are that matters👌🏻 Of course your hit area changes a bit depending on how much time you have🤩
Good advice
Thanks
I just saw this video thanks so much sir
Your welcome 🙏🏻
Clear explanation! 8-)
Thanks a lot😛🤪
Best channel subscribed liked
Thanks a lot👏🏻👏🏻👏🏻
Hay lắm bạn ơi
Thanks for video sir use game
Your the best
Thanks a lot 👏🏻
Thanks Sir
Your welcome💯
Give some advice about double badmition tips
Whats topic do u want to learn?
Footwork and standing position
Same bro me too I want some advice and tips about doubles
Idk
Brother I guess it's better if you play with single badminton instead of double. You may practice with double badminton, but while playing, make sure you are carrying only one.
Thank you and greetings from Moscow.
Your welcome from Denmark 🇩🇰
@@BadmintonFamly I was in your country twice actually, for research visits :-) around 15 years ago.
Really super camera angles in angle rotation 👍
Thanks👏🏻👏🏻
This will save alot energy's . Thanks good explanation
Your welcome🤩
@@BadmintonFamly I don't mean to be rude but it's "you're"
Great video btw👍
I love playing badminton ❤
I live in Russia
Thanks, nice video 👍👍👍❤❤❤🏸🏸🏸
Your welcome🤩
@@BadmintonFamly Where do you live?
Please give tips about back hand serve step by step for different placements.
Please advice about double tips 🙏🏻
Good
I think the most important thing is "relax". Most of people never know. They thinks the muscle have to be tight all the time to create power.(And i use to think like that before.) Your arm can move and hit faster when muscle relax.
Yes👏🏻👏🏻
@@BadmintonFamly Thank you, what reward will I receive? As the answer is correct. Ha Ha Ha
I love playing badminton but i crashed my motorcycle 2 months ago badly damaging my wrist and lost much athleticism. I might not ever be able to play badminton at a high level again but i still find my self watching training videos and tutorials, even after knowing i might not be able to play like i used to just to feel nostalgic.
Wishing you a good health and wrist😊
@@BadmintonFamly thanks im starting to slowly play a bit here and there now, on track to recovering
You will play.its just a matter of time..Get well soon!
@@surajaustine5689 thanks im playing twice a week now, i just have to wear a wrist brace and play easy
How is your wrist now? Hopefully you are recovered 😉❤️
Thank u👍..it would be nice if u talk about forehand to forehand clear..and backhand reverse slice shot...😊
This is forehand clear and we have reverse slice on the channel👌🏻
@@BadmintonFamly I mean forehand crosscourt clear, this is from forehand to opponents backhand know..thanks for ur response..
Useful for game Thank you sir
Your welcome😎
I have been learning badminton for 5 months, but I couldn't hit the shuttle with force, so are there any techniques to hit it forcely, and I'm a little weak too....
Mantap
Please make a video on how to prevent injury before play a game
Stretching. Stretch each muscle group whether u use it or not
I use this same technique to hit smash.....but never done clear from his technique...now I see how it's done.....thanks😊
Are u a begginer
No but I use different techniques to do clear....use only wrist movement to clear...
From which year you start playing badminton
About 3years
Can you please make videos of your matches
Sir which you are using
Sir, how to improve hand to eyes coordination.. how to watch shuttlecock while playing
🔥👍
Thanks 😊
Sir, how frequent you feel pain for your playing hand wrist? As I am facing this problem after playing consecutive 4 days
I've had this too, but I focussed on getting the right technique. Then I didn't have this issue. You should'nt have pain in your wrist when playing badminton with the right technique. Inform your coach about it and ask how you can counteract the pain with the right technique.
That means you have the wrong grip
sometimes i wonder how aged experienced players with big body looks so simply hitting the shuttle but the shuttle goes all the way to my backcourt, looks so effortless
Yeah true technique before power and body muscle 💪🏻
cool
Sir which one should I buy lining g force 3100i or yonex nanoray light 11i?
I would go for the Yonex model 😄
The extra tip at the end was great! I have a follow up question assuming i do all these 5 tips correctly when hitting a clear, i realize male opponents usually hit powerful fast high far clears without seeming to exert as much effort as i do when making a baseline clear is that just do to nature that males are stronger?
Yes males are stronger.
We have 16 years old girl in our club who makes clears and smashes with a sound of AK47, so it’s all about technique, not force)))
@@Amiralbahrami Wow that is impressive! I find a full scissor jump-like rotation is needed to get it to baseline but I've seen some advanced players who can just swing their arm no body rotation and it's there
It really depends on build and technique. I mean its a given that males center of gravity is chest level and females is hip level. Chest center of gravity means you only need to lean back and fall froward while swinging to get alot of power. Hip level means you have to step a certain pattern (back, back, forward, swing, forward) to get the best power which is clearly more work. This is only commonly the case as I too have met some very physically strong female players in my club and one of them is Beiwen Zhang. Just look at those arms and shoulders. Her legs are just insult to injury at that point.
@@upy0ur5 That's great insight actually, thanks!
Nice green carpet
Should our wrist be locked in the shot,means the position of the grip and wrist would be the same after the shot in the follow through plase as compared to before hitting the shot or there would be some movement or adjustment in it!?🙏
The wrist rotates around together with the forearm but also stretches a bit away from the start position 💯
@@BadmintonFamly thanks 🙏
Do the tension of the Raquet to make a good clear?? Tell me pls
Yes it does, for Intermediate go for 24lbs👍🏻
I have a question,
While playing the clear, I sometimes feel a pressure on my neck which causes it to hurt afterwards. I know this must not happen and is probably due to a flawed movement. Have you ever come across this or happen to have a solution for it? I would be thankful
And thank you for the video with very clear instructions!
Very tricky to say, maybe it sounds like you tighten up the next to much while hitting, try to be more loose 😎
Question: I see your wrist moved (into ulnar deviation). If your wrist is not in a neutral position at the moment of the hit does it still have the power from the forehand rotation?
Yes it rotates around together with the forearm and only into a position where it wont bend then it looses the power 💪🏻
@@BadmintonFamly
Thank you for your reply! But I still see the wrist is bent in the video at 4:55. The pinky side of the hand is bent to the right side. Is that okay? They say it's called ulnar deviation. Sorry for being technical and pedantic but I've been wanting to clear that up for a long time. :)
Great video btw, easy to understand, very good for beginners.
Love🇧🇩🇧🇩
Which part of the racket face should the shuttle be hit with. The top area?
The center for most power 💪🏻
How important is index finger to create finger power in clears and smash? I tent to not use mye index finger.
All fingers are important as is the index finger 💪🏻
Move forward is important?
👍‼️👍‼️👍‼️
✔️✔️✔️
Holaaaa
Hello Thomas
When u hit the shuttle your racket comes down first and ur hand is still up. I am bringing my hand down it’s like in one motion .... it’s ok or no. Kindly advice
I think when you hit the shuttle like that, it means you don't use your wrist enough. But correct me if I'm wrong, because I can't see your form without a video :)
Which racket do you use
Yonex Astrox 100 ZX💪
I’m sorry I’m new to badminton but the position is the same as when smashing?
Yes true ⚡️💪🏻💯
Hi Thomas
I am playing badminton for close to 10 years. Inspite of playing so long years of badminton, I am unable to master the technic of holding the racket. When I play during warm up, I hold the racket with loose grip. The moment I start playing regular game,, I become so conscious and hold the racket so tight that, When I hit a shot, it does not go with so much power and I experience pain on my shoulder. Please give tips for that.
You need to train more drills where you go from a relaxed arm/wrist to a tightened up wrist/arm where you practise finger power. Then it will be easier to get used to when you play the match. Hope it works💯
Really great sir i am a big fan from INDIA (TAMILNADU)...Keep rocking
Thanks for that🤪
I want to learn the movement of leg
How to do it in pressure
Wait you are at myanmar
It's not 'bended' it's 'bent' else good coaching I've been waiting you since 2019
Ups sorry, hope you like it anyway👍🏻
@@BadmintonFamly yeah i have learnt most of the things with your channel only as I told I'm watching Your channel since 2019
Please give more tips on double deception
We have many deceptions on our channel, give them a watch 💪🏻
@@BadmintonFamly 😂