Woman Eats Only MEAT for 13 Years : This Happens (Kelly Hogan Carnivore Diet)
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- Опубликовано: 15 июн 2022
- Is eating only meat healthy? Does a carnivore diet promote weight loss?
Todays guest is Kelly Hogan, a 13 year Carnivore, has an important story that you need to hear because it will help you.
Kelly Hogan struggled with weight her entire life. At age 25, she suffered from frequent boils, weighed 262 pounds, and was at a loss of what more to do. Her family physician saved her life by telling her to avoid carbs and eat meat. She lost 120 pounds, was able to conceive and deliver three children. Her mission for the past 13 years has been to share the same message that was shared with her by her doctor and to offer hope to those that suffer from inflammation, sugar addiction, obesity, and diet-related illnesses.
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Just subscribed to your channel after watching various of your vids. Great information and really appreciate the blunt honesty and lack of peddling mixes and supplements. Im going to get this channel over to my lil brothers attention as well! Looking for to binge on the many videos that I have to catch up on and be even more motivated!
Great choice. Dr. Berry is great.
Amazing !
Thank you for all of these advises !😊👍🏻
P
I'd like to know if Kelly blood typed before and after the 13 years.
wondering how her kidneys function is now?
I'm 75 yr old female. I went on Keto 293 days ago and weight and resistance Training. I have lost 55 lbs and over 30 inches. I feel better now than when I was 50. The core and upper body strength has given me great confidence. It is never to late to start.
Well done you ! Thanks for sharing.
Are you married?
Thanks..im 70 need some inspiration.
@@joecain2084 Good Morning, Joe. No I am not married. I'm an evangelist and Bible teacher. I have ministered the Gospel of Jesus Christ in nine countries and seen hundreds of people accept Jesus Christ as their Savior and healed. The Lord has blessed me richly with a passion to serve Him.
Beautiful happy for you!!
I'm from Alaska and we eat a lot of wild game, which is the best meat product you can consume. Moose, caribou, musk oxen, beaver, ducks, geese, dall sheep, wild salmon. I don't eat a lot of carbs and eat a lot of wild game. I feel blessed to be in a family of hunters and to have grown up eating hormone-free wild game and fish.
Careful with shit like venison. It's lean. U can eat a lot of it and be too low in fat then feel bad
Get fatty meat like ribeye
Hormone-free 👍 The US meat is to mutch hormone and antibiotica.
I've offen thought of living in Alaska. I love deer meat I've tasted Elk it is a little wild do you put anything on your meat to change the flavor.
I was raised on wild and grass fed meat. Then 1979 i had cancer and quit meat.
I ate 1 egg in the last 10 days. No meat. No milk.
Be best decision i ever made.
@@herbbowler2461 cool story bro
Her skin is perfect- and her eyes are so clear. She just radiates good health and vibrant energy!
She's young
@@janne2744True, she is, but we can feel younger than our actual age-and act younger if we’re feeling healthier.
@karenrotach6132 That's true. When I was healthier I looked and felt so much younger. Once a stranger came and asked me what moisturiser I used as my skin was so lovely and I was late 60s early 70s. What I'm trying to say is that being carnivore won't work for everyone. It's brilliant if it does but people have to be aware that we're all made a bit different. One man's meat is another man's poison as the saying goes.
She’s in her 40’s
@@janne2744 she's in her 40s but looks better than when she was in her 20s
I'm 76, just started one week ago. I lost 12lb and my blood sugar down from 181 to 74 this morning!
Don't know about mcdonalds!
Wow!!! Congrats!!!👏
@@4sure16 what? She didn’t say a word about McDonald’s. Are you just being rude?
@@4sure16what? They didn’t say anything whatsoever about McDonald’s?? Are you just being rude for no reason? Sheesh
😊 WOW, that ist a huge success. Impressing.
My cardiologist told me to eat all the fat I could because it will stop the carbohydrate craving, and he was right. I'm down from 328 to 259 and I'm 70 years old
Sounds like you have a good doctor there
Constipation?
@@heatherbaldwin3750 what kind of fat?
@@Lavyew saturated.
I have Afib. Did your cardiologist talk about a pace maker or other surgeries?
I’m 68. Started 5 months ago. Arthritis pain gone. Itchy ears gone. Age spot on hands and face almost totally disappeared!! I’m all in 🎉❤
Oh my goodness, the itchy ears! I’m hopeful this fixes mine too.
I have terrible itchy ears and arthritis. I need to try meat again!
Any Weight loss?
Can you let me know what your eating plan was please 🙏
@@brooksy4068
Me, too! And everything else she said !
I am 82 years of age now. I have been using Keto for 8 years and over the last 4 years I have lost 65 pounds. You have encouraged me to go on the Carnivore Diet. Thank you
My A1C got high. The Dr. said I was Diabetic and wanted to start me on Metformin. I said give me a few months and test again. I changed my diet to mainly meat and cheese. I limited bread, and other carbs I lost 70 lbs. in six months and A1C came out normal.
Congratulations!!!
My dad is 65, type two diabetic and ever since he’s been on the carnivore diet, he’s dropped from 220lbs to 140lbs. His HBA1C 5.4, no longer a diabetic👏🏽👏🏽
Type 2 is very easy to cure.
No starvation necessary!
@@herbbowler2461 I wouldn’t say he’s starving, but his diet has definitely changed a lot.
@@sagalmohamed1202
Not one cell can live without glucose that the body makes from carbs.
Or when in starvation mode. Protein. This can result in a loss of muscle and organ tissue.
Many are not efficient at this process. This cases low blood sugar and all the problems associated including.Death.
Either way. This is starvation.
All healthy cultures eat starchy foods as a main staple. ( carbs)
@@herbbowler2461 😂😂😂
@@tinkudada5553
JERK !
79 year old female. Started low carb keto about 10 days ago and yesterday went 100% beef. Hope it’s not too late. I know I’m headed for dementia and all the other chronic diseases. Stopped doctor appts and refused all meds. Last diagnosis was depression and anxiety.
It all makes sense now.
Thanks so much
Congratulations! Don’t give up! Keep going and you will be be amazed! It’s never too late to start!
Jesus .
Pretty Good
I’m very proud of you ! Keep it up!!! God Bless you!!!
Well. You're not making sense.
KETO??????????????
It's like playing Russian Roulette.
It will kill you. Just don't no when.
Most people that try keto start having both mental and physical issues within a few days of starting.
I am 83 with diabetes, over weight, lots of inflammation. Just started carnivore three days ago. Spent $125 on meats (beef, chicken, pork, steaks, bacon,) salmon, sardines, r, and cheeses. Lost three pounds and plan to continue for 90 days. Thanks for Kelly's inspirational story.
What did you eat b4 may l ask
What’s the plan after 90 days then ?
Wow that’s awesome… at this rate you will be running marathons at 100 well done .. it’s never too late
Congratulations . I just finished my 90 with a three day water fast. I feel awesome. I gotta tell you we spend ALOT less on groceries now than before. Vegetables aren’t cheap either. You got this!
Meat and dairy caused your diabetes.
I wanted to thank you both for this video. This was one of the catalysts to going carnivore for me.
I’m almost at 90 days carnivore (through the holidays!) with no cheating.
I’ve lost 27 pounds, my joint pain is nonexistent, my mood is greatly improved, my skin is improved, I’ve lost 4 inches around my waist alone. My energy levels are amazing! I was drinking 3-4 energy drinks a day (addicted) prior to carnivore. I sleep better, and for the first time in my life, I can eat in moderation and know when I’m full And naturally stop eating. I’m eating anywhere from 1500-3000 calories a day. Carnivore has absolutely changed my life and I’ve even noticed how much more motivated I am and it’s even helping me become more disciplined in other areas of my life. Thank you so much for this content. My husband has had almost identical weight loss and other improvements like resting heart rate went down from 77 to 55, and for the first time he is experiencing improved shoulder movement and less pain (he can put his arm around me now!). ❤❤❤ Kelly you are truly a wealth of knowledge and encouragement.
Dr Berry thank you for being more interested in helping people become healthy vs selling meds, and for being a critical thinker vs being brainwashed by the “higher education” institutions.
If you’re thinking of trying carnivore- Just do it!
That’s incredible and I’m so happy for you and your husband. Did you or do you eat any green vegetables or avocados? I’m trying to lose some weight and having a hard time so am thinking of doing this as well. I’m a bit nervous thinking I might not be able to do it prolonged. What else do you eat besides meat?
@@irenefranz4175 We only eat meat and some dairy! No veggies. No carbs (except for a few in heavy cream).
@@Localuxe thank you! I’m going to try it. Keeping my fingers crossed. I need to look up some creative recipes 😅
I’m guessing peanut butter is out of the question?! lol
If you're thinking of going carnivore.
DON'T!!!!!!!!!
If you do RIP!!!!!!!
DON'T!!!!!!!!!!
Just the fact that she's still alive after eating just meat for 13 years oughta be enough proof to shut down anyone saying meat is bad for you.
If that's literally my only legacy (other than my children), I'll be good with it. I plan to eat this way until I die at a very old and admirable age with a belly full of burger patties and a smile on my face. 😂 Than you for the kind words!
You have to think 'nature' ...
Prior to factorys that produce food.....
What did we eat?
The Stone Age for example....
Yeah it is that simple
I'd love to be that slim ❤
Yes she looks much younger than she is....
Lies!!!!!!!!!!!
She hit the nail. So sick of hearing the exhaustive list of things you can’t eat. It’s so helpful to hear what you CAN eat.
No kidding! Now they want to serve us fake soy based product dressed up as meat! Wait til the poop hits the fan as people develop cancers and systemic problems from not properly cooked soy beans. Cook them as the Asians do and they are beneficial, process them and they are poison!
Insane😮...I've been low carb on and off...WAS in a deep depression, started eating junk carbs and gained 75 lbs....She and I are the same height, age and I'm heavier than her prior weight... Discovered carnivore this year and today is my fifth day and I'm down 5 lbs... I'm going to continue and achieve my desired results...So proud of her!! Gives me hope for myself being an older woman...
Don’t forget the walkie :-) or just moving
Stay with it! I know a guy who lost over 40 lbs on carnivore.. and fairly quickly!
Update: March 10... I'm down 20 lbs. No exercise and mostly just ribeye... I'm hanging in there though
Congratulations! I hope it’s still going well. I desperately want/need to do this for my mental and physical health. I’m 53 and my health has declined rapidly since my mid 40s, and carb addiction has taken my life over. I wish the medical profession treated food addiction like the illness it truly is.
@@beabeauty I'm staying the task.. Though I've opened one day a week to waiting what I want for one meal... It's slowed down my weightloss... But I'm still losing like 2 lbs a week .. I'm very happy with that... Get rid of the carbs and eat your favorites meats...my cravings have actually turned to lamb and soft boiled eggs...the body is magnificent if we let it be
I'm 75, I weigh 176lbs, no old age symptoms anymore. I went Keto 5 years ago, at 69 and 250lbs. I've been carnivore recently. I just finished a 72 hour fast and now my mental health has improved tremendously! I'm planning a 72 hour fast at the end of each month, and doing OMAD as often as I can.
And this is why they are trying to get rid of cattle farmers and make people switch to eating bugs. They "the bad guys" know this way of eating gets people off medications, resolves diseases, and makes us feel super alert and energized. The last thing the people in control want are happy people with healthy brains. Thanks for sharing. I'm so hopeful I'm starting the Lions diet tomorrow. I'm hoping to get my anxiety and depression gone, plus I want to feel like Kelly 😊
So true. Iodine and vitamin D are the sources of our all diseases. Also, we humans were initially made to eat meat. No agriculture. Just hunting. The stomach acidity is around 1 which is the strongest one. A nibble of jungle gruits is hood. If u eat the fat no constipation .
actually insects would provide us with an even better aminoacid variety/spectrum than meat - and the result would probably be the same, but with less negative impact on the environment.
PopCon
Bugs are acceptable meat. Lose the hate. Do some research.
heya, any update on how its going for you so far? :)
We have a guy in our Men’s Shed. Has never had breakfast in over 40 years. Never eaten carbs in all that time. People thinks he’s late 50’s to early 60’s. He’s 82.
See if he will reach out to Ken Berry or Kelly Hogan for an inspiring interview! I’d love to hear his story.
Very inspiring
Mee too plzzz
got to see to believe that one.
I never eat breakfast either, people think it’s weird but I don’t like breakfast foods at all.
I went from size 46 to size 16. Still have 30 lbs left. Feel great.
Congratulations 🎉
At age 71 this video is the reason I'm on day 18 carnivore. Been on many different diets. This is the easiest one ever. Many autoimmune problems and depression and anxiety since the age of 21. Skin problems started healing on day 5. In 2 weeks depression and anxiety improved 90%. Thank you both so much!!!
How are you now
Kelly shocked me when she said she was 43. Wow she looks great!!!
Yup, she looks 27
Especially compared to her at 25!!😂
she shine
I have noticed that since I’ve stopped eating carbohydrates for the most part 99% of the craving for sugar is completely gone that’s my experience
That’s interesting
Yeah the same when I limited diet soda. Feel we are being sabotaged to keep us fat.
Does the foggy head feel go away? For the first 2 hours after eating … I feel tired and slow! But that was after about a week of no carbs on carnivore..
@@LifeLover2020 We're all a bit different so that can depend on many things I'm sure.. I'm far from an expert, but I'd give the body time to adjust... But if you've had this problem for a very long time I'd go see a Holistic Natural Health Dr... From my experience seeing a General Practitioner is simply seeing a cheaper Vet... They really don't give a {expletive removed} Hope you find away forward
@@LifeLover2020 you are just detoxing
47 yr woman. Vegetarian for 35 year. After 5 months of no sugar no grains hardly any veg. Eating loads of meat now almost exclusively, i found: fiber is was my wrost enemy, I fall asleep in Seconds, ALL hormone related Perimenapose symptoms-gone completely. Skin improved. No more afternoon naps, feeling calm and balanced within myself. Beef Fat is now my dessert because it is SO delicious!
Well this is a perfectly timed event that I ran across your video. I'm 74 and I've noticed the last two three years that my body has been creating aches and pains. What I've come to believe that much of this is due to inflammation and a lifetime of the most part good eating habits but the wrong foods. You folks have showed me a way out of my mess. I am going to jump on this bandwagon. The timing is perfect and I'm so very ready to make this change. I need to save and preserve the rest of my life to my beautiful end. Thank you kindly
Eating dead animals causes inflammation.
I'm crying watching this. I really thought I was a lost cause. I got very sick last year and could only stomach meat. I lost 50 pds and my fibro symptoms were so much less and the swelling went down. People told me it couldn't be the meat. Now I know for sure. I'm going back to that. Meat & pickles are my favorite food. Lol Thank you. You all are changing people's lives.
Congrats Sheryl. That's wonderful news.
Hi Sheryl, fellow fibro sufferer here. Thanks for speaking up. I have ME/CFS with Fibro, its a load of fun. I went keto, like very low carb and super high fat, it helped my fibro symptoms immensely, now Im feeling this carnivore thing might help my remaining nerve pains. Any advice for me?
Careful......All meat diet is not for longevity..... might get rid of diseases you got when you ate lots of sugar and carbs, but for longevity? All meat diet will stress your major organs twice as fast as Vegetables... You will have muscle, if you exercise also a lot, but we don't see many all meat diet people live past 75.
I’m going through the same thing. I have no energy and no libido. I am very forgetful. I hate feeling this way.
@@waterislife5109, I feel the same way, lifeless, no libido, I feel ugly for the first time in my life. Thank God I have wonderful psychologists. I have a pain psychologist, I have a psychiatric doctor, and I have a primary care physician that loves me. I have a family that loves me. My husband loves me, I know I will never take my life, but living like this just isn't worth it to me
At 63 I went PALEO and my relatives saw me after I was on Paleo for 90 days and their jaws dropped! "Who are you, and what did you do with our uncle?" Now I am a 71 year old powerlifter with blood work ups that are stellar! I'm now an elite weightlifter for my age: 99.999 percentile. Living comfortably in beautiful Colorado!
I'm 63 and disgustingly 260lbs. I am 3 days successful at Carnivore diet. I am a People who Eat Tasty Animals and I love it. Not seeing anything yet but I feel better already and I'm not stopping...period! Even when I get down to my target weight of 135-140lbs. I look like Kelly before she began this lifestyle changes. I feel ugly, fat, completely embarrassed having others see me. But I love LOVE Jesus and He will help me through this. Watching these videos is SO encouraging!! 😊
What’s your update? How are you doing?
If you love Jesus, then you should read his words in The Essene Gospel of Peace. Humans are meant to eat raw fruits and leaves. Just like Adam and Eve were told. God is not pleased when we eat His other creatures.
@@barbarawinsor5306 Or we could look at Gen 9:3 - Every moving thing that lives shall be food for you. And as I gave you the green plants, I give you everything.
Timothy 4:4-5 - For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, because it is consecrated by the word and prayer.
How you interpret those verses is up to you.
Romans 14:2-3, - One person believes he may eat anything, while the weak person eats only vegetables. Let not the one who eats despise the one who abstains, and let not the one who abstains pass judgment on the one who eats, for God has welcomed him.
@barbarawinsor5306
Genesis 9:3 Every moving thing that lives shall be food for you.
And there's many many more...
@@barbarawinsor5306smh, really hope you’re kidding. Even in those stories the God love meat the savory smoke blah blah. Think about it. Meat is so good that your God LOVES it, he loves it. That’s why Cain was so jealous because the God loved Abel’s meat production and not Cains semi toxic goat food plants
I am 60 looking 35...reverse heart disease and arthritis now playing 2 hours tennis, 1 hour gym
..happiest woman in the world
This video changed my life. I had just started keto on sept 15 and this video randomly showed up. I started carnivore 1week later and have been going for 6 weeks. My original motivation was weight loss as I am morbidly obese at 330lbs and am currently at 302. It has fixed my knee issues, my energy level is through the roof. Thank you so much for what you do.
I'm so flipping proud of you! Keep on, friend.
Keep going! You are doing an amazing job!
Well done.Just stick with it
Bless your heart!
Keep it up!!!! You can do this 🎉
Wow, she had the great luck of having that doctor 20 years ago. He clearly was well ahead of most medical professionals.
Dr. Atkins was the man who said sugar is deadly
@@robinluich6626 And thousands upon thousands of other doctors around the world touted low fat dairy and rice cakes. My point was, doctors who understood were very few and far between and she was lucky to have had one.
@@jovicrazed I wasn't being sarcastic just stating.
Atkins definitely was a head of the others. In the 70's he warned us about deadly sugars.
He is still absolutely amazing! He's really happy for me and I will forever owe him a WEALTH of gratitude! Thank you!
@@robinluich6626 Atkin's was definitely right about sugar, but he also supported eating nuts and veggies in larger quantities.
I am 70 years old and diabetic and had an HBA1c of 9.6 and by switching to carnivore and vegies diet for 6 weeks, my A1C dropped to 7.2. Thanks Doc, May God bless you
My wife Missy and I started this carnivore diet this morning.
How’s its going?
I’m 76 woman and did research on carnivore diet after watching a video on it. Been eating meat for 3 weeks now, with eggs, Parmesan cheese, raw milk, seltzer water and I broke down with an apple tart, 1 apple, sour cream, butter, salt homemade crust with minimal raw sugar and today after pain increases in hip area I have very little pain and can walk up steps now without doing one foot at a time. After over 40 years, not exaggerating, my thumbs are not cracking and me picking at them non stop. My son said he never saw my thumbs look so good. I’m hoping, at 76 that other small health issues get better. I weigh only 130, at 5’6”. Never liked meds, aspirin etc. I’m going Carnivore!
Good deal lynn
You did the research??????????????
Then you still tried going carnivore!?????????
I did the research and there is no available research that promotes carnivore or keto.
There are no healthy people to talk to doing either keto or carnivore either.
All healthy people do low protein high carb. ALL!!!!!!!!!!!!!
How is the change of diet going Lynn?
RIP!!!!!!!!!!!!
It can't last.
I have been plant based 45 years. 12 vegan.
NO HEALTH ISSUES!
I am 77.
@@herbbowler2461 Woop de do! Good for you! I have reversed 2 auto-immune diseases and type 2 diabetes as well as numerous other skin issues etc. I care naught for your idea that what works for you works for everybody. Get a grip. Like I said you're speaking to people who experience healing and health, including me.
I am 57 have fibromyalgia low energy depression need to try the carnivore diet. Kelly is inspirational.
I also have Fibromyalgia- for 30 years now. Gained weight over Covid years -
was a petite 5’1/2” - 105 lbs for a long time! Then packed on 30 lbs - plus
Went thru menopause. So depressing!
Never - ever been like this.
So- I’m gonna try this way of eating - but need to exercise too!
PLEASE!! Keep it real - & write back so I can stay motivated-
Need just 1 person to show discipline- so we can help each other- if you can!!
I am desperate to get energy so I can
Make something with my life!!! Praise the Lord!!
@@michelerivers2251. Hey Michele! I started carnivore yesterday..March 14, 2024. I would love to be your old lady in Florida who keeps up with your (our) Carnivore journey. I’m a 73 year old Christian. Let me know if you want to talk to me.
When I stop eating carbs, my Fibro pain and swelling goes away. It takes only 1 meal with carbs, and it comes back!
Do it. You have nothing to lose. I'm excited to see how your life changes! Please let me know.
Hi. Did you start the carnivore diet? How are you doing on it if you are? Have a great week
My wife just had a successful breast cancer surgery and the subsequent radiation. She is obese. She was a great weight when we got married. We are JUST NOW going on an "almost all carnivore" diet. Some veggies but not many, and a some cheese. Tonight is only day TWO. A ribeye night. I'm had decided to go on her on the journey, but RIGHT NOW I'm realizing that it's going to be really helpful for me also. I must admit I'm going to eat a slice or two of KETO bread for now. Thank you.
She looks 10 years younger than her age and good for her!
Only meat diet is proven to be the most anti-inflammatory diet. I know this also from experience. I don’t eat 100% meat only, but I eat mostly meat/fish. It has helped me so much. I cannot even express how it’s changed my health/life so far!!
Also I should mention I have been diagnosed with anxiety, depression, ptsd, adhd, IBS-d, and stage 4 Endometriosis. I’ve had 4 surgeries for my Endometriosis to remove cysts and adhesions that were responsible for restricting vital organs for digestion, urination, and reproduction.
So you’re saying fruit and vegetables are inflammatory ?
@@hemisphere903 Yup. Some are definitely. I react quite badly to some vegetables
I started a keto/ meat diet two years ago. Cholesterol total was 278 and I felt like crap. 230 lbs. after the first three months I was down to 210 had not felt starved like I used to. Now I’m still at 200 lbs but my cholesterol is 148 and my dr. Just scratch’s his head when I tell him I eat as much steak and bacon as I can get. I’m 79 and still riding my motorcycle, walking 3 miles 5 days a week to keep the wife happy, lift weights, etc. 🦅
Good for you, but it isn't cholesterol that is the problem, it is hyperinsulinaemia, hormone ratio fluctuations and the subsequent lipoprotein degradation due to high refined sugar intake. Great to hear you're well eating an ancestral diet.
total bs
Don Kunes, don’t knock it till you have tried it. It is no bs, but if your Angel is telling you to pass it up then why are you here?
@@donkunes8630 well dummy I went on the keto and I went from 313 down to 242 in 2 1/2 months I was crushed in a work accident and so stoved up with broken neck back clavicle you name it I couldn't move or walk and now I'm getting around like I was 40 years old again or better don't knock it till you try it.
Wow good for you keep it up
I'm so excited by this! Was fat free vegan for 3 years. Felt great in the beginning and then health issues started (low iron, gum disease, always freezing, constantly exhausted, weight gain, bloods checked often, doctors couldn't find the problem). Been trying high protein low fat for the past year, and not shifting one lb. Constant cravings. Some carbs. Feeling sluggish, belly pains, just lying down exhausted after work, etc. 7 days on carnivore and I've lost 6lbs (maybe yeah water weight/inflammation), but haven't been able to lose that much in years! Have energy, belly pains gone, calmer in work, less wired/frazzled after teaching all day, feeling more positive about everything, mindset is shifting! In 7 days! Thank you for this ❤
Great interview. I started carnivore 4/8/24. I'm doing good 2 meals a day. Occasionally 3. I'm intermittent fasting 15-19 hours. I listen to my body. I've already lost fat and gained muscle, and that was 2 weeks after starting👏🙌🥰♥️ I'm 63, 5"4', 141. I'm looking to heal and grow muscle, plus get rid if stubborn fat and loose skin from an 80# weight loss that journey started 2015. I'll never go back to that 😅
This sounds better than aiming for 20-mile runs twice a week and 5 miles every other day. Cut the carbs and walk. Kelly looks very healthy.
Yes I ran distance for years now I’m in my 50’s and can’t really run at all due to foot, ankle, knees etc. I wore myself out. Can still walk though
I was doing well at walking back in 2020 but then had a set back in health that kept me from walking for months. I've been trying to get back in the habit again.
@@BRAV-lm6xk have you tried any fasting? hear people talk about healing of old injuries all the time
Thank you, Bill!
In my 60’s, running, jumping days are gone
but a great 2-3 mile walks, after dinner are awesome. Dogs enjoy it too.
Kelly's skin tone in that bikini shot is just incredible. I would never dream she'd been 120 pounds overweight. The reversal hints at the power of autophagy to re-make the body with time. Very inspiring story. Never give up. Feed you body what it evolved to eat, not modern frankenfoods!
Dose rapamycin also
*created* not evolved
I am only a month long carnivore, but I’m pretty obsessed with it. All of my weight loss progress stopped at two weeks so I’m going to try eating more total food and more times per day. Dr. Berry and Kelly, you are my favorites in the carnivore community! So real and down to earth and positive! Thank you for all you do! ❤
I don't understand. Your weight loss stopped after 2 weeks so you're going to eat more? Is that how it goes?
@@grantperkins368 I guess the idea is to help your metabolism speed up by eating more often and having enough calories that you’re not in storing mode… idk… trying all the tips because I’m not sure what my body wants in order to let go of fat storage…
@@robingilpin1678 a lot of this is counterintuitive, but if you think about it ...
Cheers and good luck🤞
It slowed after a cpl weeks for me as well but that had lots to do with water retention. The process starts back up again. I lost 35 lbs in 60 days. I also added milk thistle to my diet due to fatty liver disease whichnis why i started the diet.
Fibre is horrible stuff !
I love how clear her skin and eyes are. Beautiful!
When Kelly says she is just someone who loves how she feels and just wants to help others. It’s exactly how I feel. When you find something that works you want others to have that chance too
Agreed ❤She has a big heart. It’s hard to digest choppy podcast. Being interrupted/redundant. Besides that, very insightful, and inspiring story. 😊🎉Two High Fives
You're not helping others if you're helping to exacerbate the climate crisis, which is what the carnivore diet does. But then, the type of people who believe that eating only meat is healthy are the kind of people who don't believe in the climate crisis. Thanks for wrecking our children's future.
Thank you!! You are both incredible humans!❤
@sarahsnowe I think the climate change is due to solar cycles and not carbon dioxode and that this alleged crisis is an excuse to seize power, suppress freedom and exert micromanagement and stifling over human activity. Your movement which is 1000% on board with eating BUGS is a threat to human happiness and children's well being. By the way the lady looks fabulous on her 100% meat diet.
Since I was a little girl, I always said "I love meat" of any kind" (except organ meat). I am now 78 years old and had a dear friend introduce me to the Carnivore World..... To have a really good reason to eat meat only has changed my whole idea about eating. I have just had full blown blood test and when the results came back, an older man Spanish speak MD ) looked me with look of wonder and said, "For an old lady, you are certainly healthy. All of the results are perfect.... you don't even have cancer or bacteria in your blood." I have to believe that only 3 mos of eating what I love, is MAKING me healthy..... Thank You ALL for sharing....
Yeah and what about the animals they kill for you? Crazy world, isn't it!?
@@maryloudonia2098 🤡
BS!!!!!!!!!!!!!!!!!
Hi I'm 59 yrs and have RA and OA what exactly should I start to eat? 🤔😊
@@user-fb2mx7je6z
Eliminate all animal protein, especially milk and red meat.
Eliminate all refined foods, especially white flour and white sugar and any refined oils especially hydrogenated oils.
Eat a variety of fruits and vegetables and nuts and seeds.
Avoid any chemicals whenever possible.
Stay active.
Make all changes gradually over several other months.
Just coming off a 3 day fast and being told my LDL is super high and my blood pressure not great. One more chance before June to get my health in order before they start pushing pills at me. I am so relieved to hear all of this about the Carnivore diet… To feel better, be able to eat the foods I love and stay off meds that is magic. Starting tomorrow. Now to get the hubby on board. My sister who had very high blood pressure has lowered it to a normal range in just 60 days. I am so tired of the bad info we are getting fed by governmental agencies and the traditional medical community.
Loved this interview. Kelly's energy is amazing. She's such an inspiration. I'm currently on day 5 of my carnivore journey. Hoping to reverse my pcos, being overweight, depression, anemia, fibroids, hormone imbalance, excema, anxiety... and on and on. I've already lost 6 lbs! (I know it's water weight, but I don't care) It's a start that being a vegan didn't give me. 🥩
Kelly made me smile, she’s so cute. I’ve been carnivore for about 1 1/2 years. Lost 35 lbs, weighing in now at 126.
Wow!! Way to go, Carol! And thank you for the compliment! :)
All these years we were lied to by the medical profession about meat and heart disease. Thank you Dr for this eye opening information
It wasn’t a lie. Medicine is FACT. It’s a SCIENCE. we are learning as we go. Just because the information is different now and it’s being found that hi protein low car is better for us, doesn’t mean they lied. It means that new information has been found.
This is exactly what happens with Covid too. They were learning as they went. One week they thot masks were needed. , but 2;weeks later they look at the history and think MAYBE that mask doesn’t help that much. SO they quit prescribing masks. But then the Covid numbers jumped up even higher , so they said masks are needed. That’s how it goes. They don’t know. They don’t have fact book about this shit. Science isn’t absolute. It changes. We change as we learn more.
The only lying is by the beef and dairy industries.
hey doc Rapiti - you're one of my heroes!! Thank you for all the work you have done in waking people up!!
Lied to by government: FDA. The nutrition pyramid.
nths! I am 76 years old. I lost 40 lbs lbs while on carnivore and have gained 10lbs back over my 7 weeks “off the wagon” eating every bad thing you can imagine. Than God for these videos. I am now turning myself to start around to start over. Dr Berry and Kelly- Can’t thank you enough.
I could’ve watched another hour of this conversation! Please do another with her, this was absolutely amazing! Well done! I love it!❤❤❤
Today is my 2-year ketoversay. I do ketovore, am down 70 lbs, and am usually happy. Also I am 74.
Good for you, Fronnie. Congratulations!
Well done Fronnie - you ae an inspiration.
Awsome and amazing
I decided one day to go for "Ketovore," and threw out all my pantry items.
After 2 months, I eat 90% meat only, but have less and less desire to eat during the day.
I have started buying fattier meats and feel truly hungry once a day.
My fibromyalgia is more manageable and my severe anxiety has waned. I am down from 2 doses of BP medicine a day to 1 dose every other day.
Dr. Berry has truly encouraged me.
Thanks to Kelly for sharing.
You are beautiful Kelly! I am so inspired! I am 57, 115 lbs, active but struggle with post menopausal symptoms, and loose skin. Just consumed my 1st carnivore meal!!!!
WHAT AN INSPIRATION, just started Carnivore last week, sharing this with my wife, she will love it.. THANK YOU BOTH.......
She has virtually no fat. It's amazing what sugar does to you and that's what's killing people.
Of course she has fat else she will be dead. Our body needs fat. Our brain needs fat.
Our bodies are meant to have some fat.
@@thiskiwigal lots of good fat and no processed sugar.
@@nbt3663 how you know she has no fat?
And literally if you look at old films from the 40s and 50s.... Everyone was thin like this girl... Everyone.
My daughter suffers with a debilitating auto-immune problem. In desperation, she went "only meat" and the difference was/is SHOCKING. She dropped over 40lbs in 6 months and feels human again. The secret, though, is to eat grass-fed and grass- finished beef. Any meat that was fed on corn or grain should be avoided.
How can you find the truth about what they feed the cows with. A lot of cows are being given hormones , antibiotics, and steroids. I learned that when I finished Functional Nutrition.
Well Kelly ate McDonald's patties!
Wrong. Any fatty red meat is fine.
@@danutajaneczek1467go organic
Great show, keep up the excellent groundbreaking work you are doing.
So Motivational! 💞Thank You Kelly & Dr. Berry. & Dr Dunlap!
I recall doing Keto for 6 months straight, and my knees stopped hurting. Since slipping away from it (I was on the verge of carnivore prior to), stress and leg aches daily. I forgot how well I felt, so I want to thank you for returning me to the fold.
I love her attitude. So positive, disciplined and full of energy.
It's because of the meat 🍖
This is the best conversation I've heard in a long time carnivore changed my life too Thank you DR. Berry, you look great Kelly😇
I am an Influencer in germany with a couple thousands of people fallowing. This type of diet is really new to the most people over here. Thank you for all the information you give us. Dr Berry, you are my nr 1information channel when it come to carnivore. Keep up the good work. You support more poeple than you might even think :)
Living on Atkins or Keto for the last 35 years. I was overweight and lost about 70 pounds. Now I am a healthy and happy 62 year old.
my son lost over 45 kilos in 9 months on carnivore and stopped his sleep apnea. This video was great and needs to be spread far and wide. People have been lied to for way too long about food and nutrition
It stopped his sleep apnea? How? Cause of the weight-loss?
@@laureanoballestas811 yes
@@bradcollin7071 , likely less inflammation of the tissues surrounding the breathing airways.
All roads lead to Rome hey!
I am pretty fit but have the worst sleep apnea 80 times an hr last time I got checked hope this helps me
I appreciate you both so much! Thanks for the work you do.
Loose skin and autophagy. Not mentioned is the association between autophagy and sleep \ circadian rhythm. Main autophagy happens for about 4 hours when we are asleep AT NIGHT .after midnight. Best not to eat after 19:00 hours. So you'll realise from that , we are entering a state of fasting. Eating before going to bed including drinking milk prevents autophagy.
It's a mitochondrial activity linked in with our wake\ sleep cycle. When you know better you do better.
This video is one of the best I've seen on the subject of eating meat only.
Kelly looks really vital. Bright eyes, energy, all of it. Never woulda guessed 43!!! You go, girl.
She definitely looks 43
@@ifunewme i thought she was 50
If she's 43 I'm disappointed.
She looks fine, and every bit of 43.
@@ifunewme no, 35 maybe but not 43
.....Started the 100% Carnivore diet 3 months ago, and I've lost over 50 pounds. I feel great and will continue as long as I continue to reduce mu weight. 3 months ago I weighed 336 lbs; I now weigh 272. Thank you Dr Berry; because of your articles on diets I have finally lost weight and kept it off. By the way, I'm 72 years old in April 2022.
There healthy ways to loose weight.
On keto you loose a lot of muscle and even organ tissue.
NOT GOOD !!!!!
Sir, what and when u eat? Please extrapolate your diet and timing. Exactly what u did. Please help. Thanks
@@mirimran5747
Carnivore life expectancy is an unhealthy 40 years
Whole food plant based life expectancy is 90 plus healthy years.
That's all i need to know.
@@tryno8545
F----n LIAR!!!!!!!
Great work brother!!
I have taken fiber for years constipation is huge and my family and colon cancer has taken two of my papa’s. Fiber has only made it worse for me as well. I’m on day two of Carnivore… wish me luck!!
Meat causes colon cancer.
How are you doing now? I have similar problems
Hi Dr berry. I go out to eat quite often and I was trying to write down what it was. I could tell the chef at restaurants that I’m allergic to. I know you said vegetable oil what were the other two ingredients that I could have them leave off. Thank you so much for all that you do you’re making an incredible difference for so many of us! I’m one weekend to the carnivore diet and I’ve never felt better in my life. I’ve been on a low-carb diet for a couple years and still never felt great like I do now.
veg oils, grains, can't remember the 3rd thing.
OH skin tags!! Yes... I'm 4 months in on Carnivore now. Not only have gone from 244 lbs to (as of this morning) 210.2 ... and placed my acid reflux AND arthritis in COMPLETE remission... But because I drink only coffee w/ butter (mornings) and water the rest of the day, my skin looks FANTASTIC!! My skin tags are (with the exception of one under my arm) GONE and I have no bags under my eyes any more and my neck skin is SO much tighter!! People have not only noticed my physical change, but my elevated mood & energy too!! Have there been sacrifices? Yes... Do I miss certain foods and my beloved Salted Caramel Bourbon? Yes... Do I wish I would have done this sooner and will I continue?? YES YES YES!!! At 57, I literally haven't felt this good in 25 years!!! This has become my fountain of youth!!
You convinced me ,with neck skin is tighter. Job well done on overall health.
I'm on day 3 of cold-turkey carnivore (started 1/16/23) and I'm loving these stories. Starting weight of 328lbs. I hope to come back to this comment in one year to update myself.
You got this!!!
Me too! I hope to stick with it.
Day 4 for me 💪
God speed. 🙏🏼
Any good news for us?
Such an impressive anecdote and interview. Really interesting knowledge, experience, and perspective shift/s. Thank you Dr Berry and Kelly Hogan, well done.
Great video. This changes my whole outlook on eating Meat. Thank you for sharing it.
been about 90% carnivore almost 4 years. Slipped down to probably 80% over the winter and felt the sluggishness and sore joints coming back again. Wife decided to do it with me this time 100% for 30 days. Day 20 and we feel fantastic!!!! She is AMAZED how great she feels (and looks). She wants to keep going;) Thanks for sharing this Dr. Berry!
Awesome ! :)
Enjoy your heart attack. Look up actual science on this. the carnivore diet is a long term disaster.
How do you guys get your vitamins and minerals without vegetables? Do you have to take supplements?
@@bonnylassiter2819 check out Dr boz's channel ... she says people on keto have less of a demand for supplemental support then others ... she has a great informational channel
"You will eat less meat, and you will be happy" .... WEF
56 pounds gone this year. Keto with green leaf veg but eating less veg each week. I love liver and oily fish and the bones. I make my own Kifer from goat's milk. Blood pressure down from 245/95 to 106/70. Off the anti-depressants. Age 60. It's a miracle.
@@maryland9987 Thank you.
how do you cook your liver? What might you have for breakfast/lunch?
@@sl4983 I do OMAD, one meal a day and only eat within a 2-hour window between 5 and 7 pm. Start gradually, missing breakfast first. If you're entirely on keto or carnivore the hunger goes away as the body doesn't crave carbs. Take something like Dr Berg's Electrolyte Powder to avoid keto flu if you are new to this.
While on keto, liver and onions are lovely. I like it pan-fried in butter and add some double cream and freshly ground black pepper to the juices at the end. Ox liver (beef) has the best nutrients but some people prefer lambs.
What's oily fish? What fish is not oily? Thanks
@@sl4983 Oily fish has high Omega-3. Mackrel, Wild Salmon (Not farmed), Sardines, Pilchards. Omega-3 is anti-inflammatory while Omega-6 (all seed/veg oil) is inflammatory.
Thanks for sharing your history. It is great information. Knowledge is power.
Thank you. This video is hopefully just what i needed. How incredibly refreshing that your video was not a super long video that could not be paused or forwarded and then ask for a bunch of money for supplements at the very end. May God bless you for freely sharing this important helpful information. I'm planning to try it starting now. I haven't been able to lose weight for so long (just turned 60). Hopefully this is the answer.
❤
Kelly is the reason I went carnivore in Feb of 2015, when she first started sharing her story in keto groups. I was healed of so much in just 6 days. It changed my life!
Love Kelly. ❤️
You vill eat za bugz. - Klaus Schwab
@@FidgetyGuy Yep. If they don't want us eating meat, what does that tell you? Always do the OPPOSITE
@@dharma__3 That's a good rule for life. Example: There goes a bunch of lemmings headed for the cliff. Should I join them? No, I think I'll go the opposite direction.
Don't forget those poore animals have to be killed so that you are looking good and loose weight
Were you healed or was it that you stopped eating a poor diet.
I’m on keto diet for 30plus years. I also lift weights on my days off. I’m RN, working at a dialysis clinic. I’m average 6k-9k steps a day. I’m 66 but my energy as same as my coworkers in 20s-40s age.
Wow!?! That’s sooo Cool!!
I HOPE THERE WOULD BE MORE DOCTORS LIKE YOU IN THE WORLD BUT SPECIALLY IN MEXICO CITY. IM A FAN!
I eat a ketogenic diet, and eat one meal a day. I’ve recently started doing 3-4 day water only fasts twice a month. I’m not convinced that I need to stop eating vegetables at this point, but everyone is different. Getting wheat, sugar and processed food out of my life has been life changing. I’ve suffered for years with anxiousness and anxiety. I’m now free from it. I’ve also been cured of mood swings, carpal tunnel syndrome, acid reflux, and joint pain. Keto helped all of these things, but multi-day fasting cured them completely.
Congratulations, fantastic ! I am 80 years old now in 2023 and love fatty meat and picked up some good tips from you 2. Thanks and kind regards, from New Zealand.
Bula
Went 40 years with NO breakfast, just lots of black coffee. Weight never changed much.
Then, around 55, I started breakfast and have regretted it.
Eat ONLY two meals a day. You can do it!😁❤️
Fasting definitely helps. But with only eating fatty meat, you don't need to worry about when or how much you eat
Only one mainly for me it works !
Promoting "Breakfast" (in the morning) is a total scam!
Thank you to this doctor whose information exchange is giving me all the answers I need!
You two are an answer to a prayer! Thank you thank you thank you!!!
Peri menopausal woman here who has never been over weight but started slowly gaining weight over the past 2-3 years. I started by correcting my hormones-thyroid and testosterone. Then started correcting insulin. Lost the 25 pounds. Felt so much better. I’ve tried Keto and carnivore and listened to my body and the results. I did carnivore for 6-7 months and my bowel movements were horrible. Like scat and so constipated. I added back a huge salad with greens, olives, cucumbers, carrots, and nuts with olive oil and vinegar. I eat broccoli and asparagus 1-2 times a week and resistant starches ( white rice and sweet potatoes) 1-2 times a week. This diet has helped me so much. Perfect bowel movements. Stable weight. I need the prebiotic fiber to make my gut microbiome the best and happy!
Not many likes for this one bc you mentioned carnivore & keto in negative way . Then you added veggies & starch back in your diet & helped you out . Lol some of these carnivores & vegans get fanatic about their diet like religions & their way is the only way anything else is blasphemy lol . Anyway thanks for sharing your experience. Peace Profound
@@ChicoDaUno hahahaha my comment is not here for “likes”. It’s here because no one diet fits all. I’ve done lots of these diets to extreme and none of them worked in their truest most extreme forms. I don’t think our bodies are designed to live off of one group of food only. Humans didn’t bag meat daily to survive. In between they ate other things. I eat things and listen to my body. What happens and how I feel. I can’t eat dairy and lectins. This Kelly Hogan looks emaciated and malnourished quite honestly. But maybe in better health too thin than obese? I’m in awe that she’s kept it up this long.
@@ErinCRN well, you’re right in one thing - not every diet is for everyone. She’s not emaciated or malnourished, just ripped. Check people in concentration camps - those were emaciated.
Erin C, do you mind sharing what you did for correcting those hormones? Thanks!
@@celestebinus6142 I got my hormones checked. I was very low on testosterone. I get a pellet placed for that. I was slightly low on thyroid. I take NP thyroid for that. I treat insulin with a low carb diet.
Great info!
I’m a 66yo female, overweight, low energy, skin problems, constipation, joint pain and overall feel awful.
I’ve tried every diet but am willing to try this all meat plan.
Please pray for me, thanks❤️
Melanie, I don't think it will hurt to try the meat diet. But if you think you need fiber you can always add leafy greens. I'm wishing you the best!
go go go Do it!
@@ramseypics will do, thanks
Seriously - Best of luck to you. The most long term success I have seen though, of any diet group is Weight Watchers, especially the old-school WW, where they went to a weekly meeting for accountability.
@RusaForever What is TMAO?
As a Labor and delivery nurse. I had to stop diet soda to get pregnant.
Am I the only one that watches this more than once, she is just an inspiration❤️.
I am 58 years old and I've been thin and I've been overweight.
I started the carnivore diet 10 days ago and already feeling the benefits.
Hunger, but in a good way and the bloating has gone.
Energy levels through the roof and feeling strong.
I swim 1 hour every day and I can see I am starting to lose the belly fat.
What exactly u eat and drink?
Be very careful with your indoor swimming. Because those pools are overflowing with chlorine and the gas from the chlorine. Evaporating into the air is extremely dangerous for us people. Make sure you wear goggles and a swim cap. And you take a good good shower after you're done and don't make it hot. You don't want the chlorine to get any more into your body than already by swimming 1 hour and extremely toxic chlorinated pool.
Be very careful with your indoor swimming. Because those pools are overflowing with chlorine and the gas from the chlorine. Evaporating into the air is extremely dangerous for us people. Make sure you wear goggles and a swim cap. And you take a good good shower after you're done and don't make it hot. You don't want the chlorine to get any more into your body than already by swimming 1 hour and extremely toxic chlorinated pool.
Shouldn't be hungry on carnivore
I'm a year behind!!!
I've lost 50*# fasting and ketogenic diet. I'm struggling to lose last 15#. Which is fine but I have saggy skin on my arms, legs, belly, behind, neck and probably my toes and fingers.
Kelly looks great and will make a great role model for me!!!
I'm 63 walking and scuba diving are my forms of activity. I love doing them, grateful for them.
Thank you both
Congrats to Kelly from France! Very inspiring.
I’m 78 and have been sloppy carnivore.... I’m so motivated watching this! Thx so much both of you! 💖
Sorry for the stupid question, but, what, exactly, is a “sloppy” carnivore? (Does that mean you’re not 100% strictly a meat eater?)
Ketovore?
Kelly looks amazing, I missed the live feed, but caught this in notifications. I will pass this to my 25 year old daughter who has issues with obesity. I worry daily for her heath and she has tried all kinds of diets and failed. It affects her deeply. I will do anything in my power to help my baby girl. She has a 6 yr old son and they are my world. Thank you so much Dr. Berry.❤ Stay safe Sir, God Bless.
I hope and pray that it helps. Thank you for watching and passing it on, Jeff! ❤
I sympathy with you. My 22 year old daughter is trying to avoid getting obese so after bingeing she vomits it’s making her so miserable and as a mum I suffer for her because it’s consuming her life.
I fear for your "world." You're listening to the wrong people. For your daughter who has tried nothing but fad diets, check out: Dr's Greger, Klaper, Esselstyn, Goldner, Garth Davis, Kim A Williams, Joel Furhman, McDougall, Goldhamer, Lisle, Li, T. Colin Campbell, Kristi Funk, just for starters. Your 6yr old grandson won't have a planet to live on when he reaches his senior years if people keep the demand of animal agriculture up. Research the REAL science before telling your daughter to eat nothing but dead, rotting animal flesh. She didn't get fat because she ate carbs as in potatoes & pasta. It's what's it topped with: the butter, cheeses, cream sauce, meat. It's the fast food, it's the white bread, it's the doughnuts & potato chips, the bacon & deep fried chicken. Check out Jeff Novick's Calorie Density & Dr. Alan Goldhamer's "The Pleasure Trap." Have her check out High Carb Hannah & Plantiful Kiki's stories.
@@Karina-er7mx It's called food addiction & exactly what the food industry wants. Do your research & stop listening to junk like this. Your daughter needs to watch The Please Trap lecture & Calorie Density lectures from Dr. Doug Lisle & Dr. Alan Goldhamer, and RD, Jeff Novick. THESE will help her. Not this dude or chick.
Tell her to try RAW vegan diet. You eat all the veggies and fruits you want).. but research and add needed supplements, algae etc in order not to deplete the body... Avocado for fats is awesome!!
I have been doing the carnivore diet for about a month now I have lost 7 pounds already. I also have noticed from a extreme accident that I had many years ago my neuropathy in my right leg has subsided considerably! I feel great and I can't wait to see how this diet will benefit me after a year.
Im a year late but this is the best video ever that has randomly showed up in my feed. I have been trying to do keto for awhile now but keep slipping up. This has motivated me to try harder and flip that switch for good. Thankyou both🙏