Neck Hurts When You Move It? These Gentle Stretches May Help!

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  • Опубликовано: 11 дек 2024

Комментарии • 21

  • @AskDoctorJo
    @AskDoctorJo  7 месяцев назад +3

    More Neck Pain Relief Stretches: ruclips.net/video/6z6Efo6jmRI/видео.html
    Don't forget to hit the 🔴 *SUBSCRIBE* 🔴 button above! Find all of my videos at ruclips.net/user/askdoctorjo

  • @pot_calls-the_kettle_bong
    @pot_calls-the_kettle_bong 7 месяцев назад +3

    Thanks for this! My neck appreciates you 💚💚💚💚💚💚💚

  • @NappyZoeRebel
    @NappyZoeRebel 6 месяцев назад

    Great video!!!! Thank you!!!

    • @AskDoctorJo
      @AskDoctorJo  6 месяцев назад

      Thanks, and you're welcome!

  • @khaosarts2089
    @khaosarts2089 7 месяцев назад

    I've been getting neck pains more and more recently.
    I bought one of those temper pedic pillows with the neck groove and that hasn't been effective at all. I do these neck stretches (even the ones) from you old video but anytime i sit at a desk now its only a matter of time before the pain comes back. It's noticeable now. Before stuff like this would go away and i wouldn't even be aware of it in my day to day.
    I might just opt for the standing desk method then sit when i get tired.
    Thanks for the stretches Dr. Joe.

    • @AskDoctorJo
      @AskDoctorJo  7 месяцев назад +2

      You're welcome. I have several "Improve your posture" videos that might also help. You can find all my videos on my channel: ruclips.net/user/askdoctorjo, and you can use the search tool (the magnifying glass) under the banner on the right side to find specific videos/topics.

    • @khaosarts2089
      @khaosarts2089 7 месяцев назад

      @@AskDoctorJo Thanks

    • @AskDoctorJo
      @AskDoctorJo  7 месяцев назад

      @@khaosarts2089 You're welcome. I hope you find something that helps.

  • @ShakoBest-em2dn
    @ShakoBest-em2dn 3 месяца назад

    ❤❤❤❤

  • @zayn6448
    @zayn6448 7 месяцев назад

    Hi
    Pls make video for bulr visions

    • @AskDoctorJo
      @AskDoctorJo  7 месяцев назад

      It would depends on what is causing the blurred vision.

    • @MERVILLE3
      @MERVILLE3 7 месяцев назад

      He's a 1970's bank robber and he keeps forgetting to take his stocking off. 😳​@@AskDoctorJo

    • @meyrica8202
      @meyrica8202 7 месяцев назад

      Aging . Please

  • @Imbwa6012
    @Imbwa6012 4 месяца назад

    That’s crazy how you got that lion to be so tame

  • @ShakoBest-em2dn
    @ShakoBest-em2dn 3 месяца назад

    😢😢😢😢

  • @MERVILLE3
    @MERVILLE3 7 месяцев назад

    Who left that lying there?
    It's not a lion, it's a dog with a novelty mane. 👀

    • @AskDoctorJo
      @AskDoctorJo  7 месяцев назад +1

      😂

    • @MERVILLE3
      @MERVILLE3 7 месяцев назад

      @@AskDoctorJo on a serious note, I was in excruciating pain for 5 days and then this dropped and I am so much better today. Thank you

    • @AskDoctorJo
      @AskDoctorJo  7 месяцев назад

      @@MERVILLE3 You're welcome. I'm glad it helped.