過年一定會變胖？照著做的人都瘦了Will you definitely gain weight during the Lunar New Year? 【邱正宏談件康】

[@celestialstar124]

Happy CNY to everyone. ❤

[@johnlu8442]

餐前防範
餐中小心
餐後補救
謝謝邱醫師😂
新年快樂❤❤

[@邢曉鳳-l1b]

謝謝邱醫師交給我們減重的好方法
祝你：新年快樂 順心如意喔～

[@celestialstar124]

I super love mandarin and orange thus i often eat the mandarin first. After eating mandarin, i don't need to eat too much cny cookies.
I also love melon seed thus it delay they time i eat 😂

[@EvaWoo-j9i]

谢谢您。祝您新年快乐。

[@lisan3935]

休假到初八開工，趕緊將邱醫師影片存入播放清單，每天提醒自己，避免假期結束胖一圈。

[@Mary-wt6sf]

新年快樂，大家都蛇年行大運，身體健康，萬事如意❤

[@rockvarney3680]

比较难避免的是一种：我已经先喝水了/吃蔬果了/运动了。所以安全了，多吃一点也没关系。。。结果吃进去的热量远远超过喝水/吃蔬果/运动抵消的那点热量。

[@jenniferyarmolinsky1381]

How To Eat To Keep Fit :
One bite of meat,
One piece of pineapple.
Hopefully, it's correct.

[@cherkhawa]

完全不对 国外永远先上一份店家自己做了面包 让你血糖飙升 然后你会吃的非常多 好吗