Glute Booty Band Circuit | Slingshot Hip Circle

My favorite booty band circuit! It's easy setup and anyone can do it. You can choose the reps and rounds. Do the exercises in succession with no rest. I have link below to purchase my favorite booty band, the slingshot hip circle. This is a combo of hip thrusts, abductions, sidesteps and kickbacks all rolled into one butt building superset. Hit all the angles, feel the burn and grow your glutes fast and effectively.
#Bootyband #glutes #Slingshot
Booty Band Sling Shot Hip Circle
Link Here
amzn.to/3puyIl8

[@daniellemadden7589]

Awesome! Thank you! 🥰

[@Roaarryy]

curious where you got that bench thing from?

[@roughtobebufftv5990]

It's called a hip thrust bench. Lots of different companies make them.

[@roughtobebufftv5990]

Sometimes I use a step box, plyo box about 12 to 16 inches or a regular bench or a couch.

[@sailstomars]

weed update? :D

[@roughtobebufftv5990]

I still smoke from time to time. I've done a much better job of not being baked every hour of the day. I found a harmonious balance. Really just not bringing it into the house all that often anymore. If I do buy some it's not a whole lot. Anything in excess Can be bad. With balance there is peace. Thanks for watching my vlogs fresh content on my channel weekly. Create a wonderful weekend.