Glute Booty Band Circuit | Slingshot Hip Circle
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- Опубликовано: 11 сен 2024
- My favorite booty band circuit! It's easy setup and anyone can do it. You can choose the reps and rounds. Do the exercises in succession with no rest. I have link below to purchase my favorite booty band, the slingshot hip circle. This is a combo of hip thrusts, abductions, sidesteps and kickbacks all rolled into one butt building superset. Hit all the angles, feel the burn and grow your glutes fast and effectively.
#Bootyband #glutes #Slingshot
Booty Band Sling Shot Hip Circle
Link Here
amzn.to/3puyIl8
Awesome! Thank you! 🥰
curious where you got that bench thing from?
It's called a hip thrust bench. Lots of different companies make them.
Sometimes I use a step box, plyo box about 12 to 16 inches or a regular bench or a couch.
weed update? :D
I still smoke from time to time. I've done a much better job of not being baked every hour of the day. I found a harmonious balance. Really just not bringing it into the house all that often anymore. If I do buy some it's not a whole lot. Anything in excess Can be bad. With balance there is peace. Thanks for watching my vlogs fresh content on my channel weekly. Create a wonderful weekend.