RoughToBeBuffTV
RoughToBeBuffTV
  • Видео 254
  • Просмотров 2 500 163
The Hard Summer Experience 2021 | KAYZO INTRO SET
2021 Hard Summer was a sight to be seen. Chalk up another rad rave to the book of rad rave tales. I team up with my favorite rave mate the peg leg pirate himself, Joshua the magnificent.
#HardSummer #Insomniac #Rave
Просмотров: 402

Видео

Building My Garage Gym
Просмотров 2652 года назад
Every home needs a garage and in that garage should be a gym and in this gym. In this vlog we cover building my very own garage gym. #garagegym #PRX #RoughToBeBuffTV
WHAT HAPPENED TO MY CHANNEL?
Просмотров 3492 года назад
What happened to my channel? Why haven't I uploaded any new content? Why do birds suddenly appear? I'll explain everything here.
SPRINTER LUNGES
Просмотров 2,1 тыс.3 года назад
Sprinter Lunges are a toe based lunge variation that build ankle strength. They are an effective way to promote sprint mechanics through strength training. This form of lunging takes a high level of execution of triple extension in the ankle, knee and hip. If you are looking for an athletic way to lunge, this is it! #lunges #sprinter #StrengthTraining
DMOOSE Fitness Deck Review | Best Fitness Equipment for Small Home Gym
Просмотров 4,9 тыс.3 года назад
www.dmoose.com/products/workout-fitness-deck-bench DMOOSE Fitness Deck Review Are you Looking for a piece of gym equipment that is sturdy, compact, and versatile? We have the perfect tool for you! Home fitness equipment can't get more versatile than the fitness deck that supports multiple exercise performances. An aerobic deck can be used as a traditional stepper or as an adjustable angle bench...
MOBILITY AND STRETCH ROUTINE FOR BACK PAIN AND TIGHT HIPS by Kyle Gran
Просмотров 5403 года назад
Timestamps 0:22 FROG STRETCH 1:20 THE NINJA 2:20 KNEELIN HIP FLEXOR STRETCH 4:18 SPIDERMANS 6:02 PIGEON STRETCH 8:04 90/90 HIP ROTATIONS 11:25 CRISS CROSS GLUTE STRETCH 13:30 THE COUCH STRETCH 14:30 FIRE HYDRANTS TO GLUTE KICK BACK 16:24 L SIT STRAIGHT LEG RAISES #MOBILITY #BACKPAIN #STRETCHING
How to Calculate How Many Calories and Macros You Should Be Eating
Просмотров 2703 года назад
"How many Calories and macros should I be eating?" is one of the most common questions I get asked as a personal trainer. In this vlog I show you two ways to calculate how many calories and macros you should be consuming. The first way to calculate both is very simple, fast and completely free. The 2nd is a tad bit more time consuming, detailed and accurate. What I've found is that both are hel...
TERELAX SHIATSU FOOT AND CALF MASSAGER REVIEW
Просмотров 4133 года назад
In this vlog I review the terelax shiatsu foot and calf massager. Who needs a trip to south east Asia when you have this incredible shiatsu massaging device.
TOP 10 Foods | Why You Can't Lose Weight | How to Not Overeat
Просмотров 3973 года назад
Here is a top 10 list of the foods that are making you gain weight and killing your weight loss progress. In my 14 years of personal training and coaching I have found that these foods are the most commonly overeaten and put people over on their calorie goals and instead of creating a caloric deficit they are putting people in a surplus. This is not necessarily a list of good or bad foods but t...
THE BIRTHING VLOG | IT'S BABY TIME!
Просмотров 6953 года назад
The day has come to have a child. Danielle and I make our way over to the hospital to finally meet our son. Labor, delivery, epidural, placentas and umbilical cords. This vlog has it all. #Birth #pregnancy #NewBorn
Stretches to Help Improve Front Rack Position
Просмотров 993 года назад
3 band aided super band stretches to help improve your front rack. Do these stretches to help improve thoracic and shoulder range of motion.
Singing to your baby in the womb | GANGSTER RAP EDITION
Просмотров 3493 года назад
ARE YOU IN GANGS? ARE YOU TRING TO GET MONEY AND BABIES? THIS VLOG AND SONG IS FOR YOU! #RAP #PREGNANCY #FETUS
THE BABY SHOWER GAMES
Просмотров 3,2 тыс.3 года назад
We are gathered here today to shower. Shower a baby that is inside of a womb. Impossible you say? Watch this! #BabyShower #BabyShowerGames #Baby
HOW TO MAKE YOUR PREGNANT WIFE CRY IN 60 SECONDS
Просмотров 4013 года назад
Do you want to make your 9 month pregnant wife cry? Look no further! Use this tried and true technique to make your pregnant wife cry today! #Pregnancy #Surprise #Waitforit
Our Biggest Fear
Просмотров 1363 года назад
Our Biggest Fear
Life Before Kids vs After You Have Kids
Просмотров 1,3 тыс.3 года назад
Life Before Kids vs After You Have Kids
MOM FASHION | WINTER & SPRING COLLECTION 2021
Просмотров 2243 года назад
MOM FASHION | WINTER & SPRING COLLECTION 2021
WE ARE GETTING A NEW ROOMMATE...
Просмотров 1293 года назад
WE ARE GETTING A NEW ROOMMATE...
GENDER REVEAL AND CHOOSING BABY NAMES
Просмотров 1633 года назад
GENDER REVEAL AND CHOOSING BABY NAMES
Rogue Sled Dog Workout | Speed Drills
Просмотров 1,1 тыс.3 года назад
Rogue Sled Dog Workout | Speed Drills
HIGH BOX STEP UP PROGRESSIONS | BASIC TO ADVANCED
Просмотров 1,5 тыс.3 года назад
HIGH BOX STEP UP PROGRESSIONS | BASIC TO ADVANCED
Total Body SPRI Swiss Ball Workout (with timestamps)
Просмотров 1443 года назад
Total Body SPRI Swiss Ball Workout (with timestamps)
Birdog Rows | Go Heavy or Light?
Просмотров 1273 года назад
Birdog Rows | Go Heavy or Light?
Eccentric Kettbell Deadlifts Superset with Straight Arm Vertical Jumps
Просмотров 1913 года назад
Eccentric Kettbell Deadlifts Superset with Straight Arm Vertical Jumps
How To Do The Superman Exercise with a PVC Pipe
Просмотров 6903 года назад
How To Do The Superman Exercise with a PVC Pipe
Lunge To Rotation | Isometrics with PVC Pipe or Barbell
Просмотров 4403 года назад
Lunge To Rotation | Isometrics with PVC Pipe or Barbell
Planning My Own Funeral
Просмотров 2063 года назад
Planning My Own Funeral
Wall Facing Overhead Squat | Mobility Drill Challenge
Просмотров 9 тыс.3 года назад
Wall Facing Overhead Squat | Mobility Drill Challenge
Glute Booty Band Circuit | Slingshot Hip Circle
Просмотров 3463 года назад
Glute Booty Band Circuit | Slingshot Hip Circle
Top 10 Barbell Squat Variations
Просмотров 7963 года назад
Top 10 Barbell Squat Variations

Комментарии

  • @_medinatomy
    @_medinatomy 12 дней назад

    crack

  • @siobhan5486
    @siobhan5486 Месяц назад

    Ayee i guessed 3500

  • @adrianmorales5108
    @adrianmorales5108 Месяц назад

    You wanna measure in oz???

  • @chavarriii
    @chavarriii Месяц назад

    i think the potato calories is incorrect, the whole internet says a large size russet potato is 290 calories

  • @dname1802
    @dname1802 Месяц назад

    This is the only video clearly explaining this ❤. Thank you 👍👍👍

  • @Fuegoaries
    @Fuegoaries 2 месяца назад

    “I got this thing called a cellphone”had me weak😂

  • @adamloprete8324
    @adamloprete8324 2 месяца назад

    You're breaking the stigma, right on dude! i go heavy on these on leg day too. my favorite progressive overload exercise.

  • @samiraahmed1409
    @samiraahmed1409 2 месяца назад

    I can’t find the app you are using can you share the link pls

  • @hoopingforlife
    @hoopingforlife 2 месяца назад

    Is this place safe if a girl go alone?

  • @jaeteejee343
    @jaeteejee343 2 месяца назад

  • @mastrorckikz4985
    @mastrorckikz4985 3 месяца назад

    Thank you bro.

  • @forgotten1s
    @forgotten1s 3 месяца назад

    Is that palm trees? Newport kentucky doesnt have that

  • @annmartin8038
    @annmartin8038 3 месяца назад

    Also, your wife is very lovely❤

  • @annmartin8038
    @annmartin8038 3 месяца назад

    Hi, I just came across your channel. I just recently bought a scale and I am trying to understand how do use it. I’m in process of losing weight and want to make sure I’m eating right amount of food and I saw your video and it’s so helpful you taught me a lot and I appreciate it. Your video is mean a lot to me and keep them coming because you’re helping a lot of people like me God bless❤

  • @pamrampersaud5379
    @pamrampersaud5379 4 месяца назад

    You crack me up lol

  • @pug7053
    @pug7053 4 месяца назад

    u killed it fella, best vid on glute ham roller.

  • @dylangreywater
    @dylangreywater 4 месяца назад

    thanks so much mane

  • @tawandarobinson964
    @tawandarobinson964 5 месяцев назад

    I’m lost 😞

  • @fanchonfrancis
    @fanchonfrancis 5 месяцев назад

    What app are you using?

    • @kovat9023
      @kovat9023 4 месяца назад

      MyFitnessPal I think

  • @Samsotired
    @Samsotired 5 месяцев назад

    I have been using a food scale to track for years and the first trick blew my mind!! Finally no more dirty dishes trying to measure out a tablespoon of sauce :D

  • @Astro80s
    @Astro80s 6 месяцев назад

    Super duper helpful from a beginner thanks man! ❤

  • @jenniferdavies8910
    @jenniferdavies8910 6 месяцев назад

    Brilliant really explains how to use the scales. Thank you .

  • @StoicNature444
    @StoicNature444 6 месяцев назад

    Grow your own

  • @2011sliverdude
    @2011sliverdude 6 месяцев назад

    Thank you! Now can you teach me how to measure drugs lol

  • @happyfisherman4432
    @happyfisherman4432 6 месяцев назад

    thats it from now on there is cutting season and beer season

  • @islaCMacLeod
    @islaCMacLeod 6 месяцев назад

    Had to sub, this makes so much sense to me. Thank you!

  • @mimilovinlife1964
    @mimilovinlife1964 7 месяцев назад

    I don’t understand how you Input the measurement on the potato in Myfitnespal . Ex . Servings 539 and then the 1 . How do you know where to put the 539 or the 1

  • @luizlins7723
    @luizlins7723 7 месяцев назад

    Last year i stoped smoking for 1.5 months. After smoking since i was 15. I was smoking about 5 grams a day by my self of the bong or a joint. Unfortunately I relapsed until 3 days ago I decided to quit again. I’m just not feeling good anymore after i smoke i finally see that its effecting my life and health. Constantly coughing to a point where i fell nauseous. I have absolutely no memory left brain is always foggy. I hope this time i make it out

  • @bromightjustbebellapoarch
    @bromightjustbebellapoarch 7 месяцев назад

    i love you man this video is great

  • @espressoyourself8679
    @espressoyourself8679 8 месяцев назад

    The peelings on that white potato weigh a lot and you won’t be eating them

  • @ericandkatrina
    @ericandkatrina 8 месяцев назад

    Great video

  • @xoroshelle729
    @xoroshelle729 8 месяцев назад

    This was a very informative video. I am beginning to understand what macros are and how to effectively weigh your food. Thanks

  • @Itssimplyaisha
    @Itssimplyaisha 8 месяцев назад

    This is the video I needed!!!

  • @StevensonAu
    @StevensonAu 9 месяцев назад

    Great video👏🏾

  • @stevene2812
    @stevene2812 9 месяцев назад

    4 year old video...would you still recommend this product and has the price become more reasonable?

  • @aprilmay1700
    @aprilmay1700 9 месяцев назад

    You gonna do an update on your buddy's felony 2nd degree murder conviction? What do you suppose you can learn from him now?

    • @roughtobebufftv5990
      @roughtobebufftv5990 9 месяцев назад

      In fairness, Scott and I never were really friends. I took his weightlifting class and that was about the extent of our relationship.

  • @robertawestbrooks9531
    @robertawestbrooks9531 9 месяцев назад

    This is all new to me, my doctor referred me to a food scale. I am on a weight regime, so i will learn how to weigh my food. Thanks for your great videos. ❤🎉🎉

  • @mercyihebuzor7220
    @mercyihebuzor7220 9 месяцев назад

    Off topic, but this guy kinda looks like Park Seo-Joon. Is it just me??

  • @LGArchive
    @LGArchive 10 месяцев назад

    I feel like the Smith machine is killing my back, no matter how careful I am with my form

  • @TheWarriorsWPG
    @TheWarriorsWPG 10 месяцев назад

    Great video. Have you a suggestion on a good scale to buy? I have recently started working out and I know I need to track my calories

    • @roughtobebufftv5990
      @roughtobebufftv5990 10 месяцев назад

      There is a link in the description box of this video. Thank you for consuming my content and Godspeed.

  • @dougjones363
    @dougjones363 10 месяцев назад

    Excellent vid

  • @alexxx1086
    @alexxx1086 10 месяцев назад

    Wtf?

  • @ChantelStays
    @ChantelStays 11 месяцев назад

    My question, is why is prosource only $35 and yet kanjo is $80 and shakti is $119 😮... What do you think is the differencs ?

  • @sellyourhomenowbook
    @sellyourhomenowbook 11 месяцев назад

    Whoveat 2 mcmuffins and a hash brown and a avavado toast?

  • @56jasa
    @56jasa Год назад

    stop using buzzwords when you don't know what you're talking about neuroscience terms isn't just a bunch of jargon you get to rape to sound smart

  • @incognegro2315
    @incognegro2315 Год назад

    Going too low

  • @ricrev6971
    @ricrev6971 Год назад

    What’s the name of the scale?

  • @suprimacy1
    @suprimacy1 Год назад

    First off use a spoon or something for crying out loud... Secondly measure in GRAMS its way more accurate... Thirdly no poimt in weighing unless you are inputting in My Fitness Pal and lastly hire a coac to help you tind what Macros work for you along they way according to your goals.

  • @Northside910
    @Northside910 Год назад

    great video I want to start meal prepping my meals

  • @tranduy8553
    @tranduy8553 Год назад

    Best detailed yet succinct and quick tutorial. I like how you show the bar should bisect the feet.