While I think you are correct with the reasoning behind why a straight leg is eliminates the need to jump higher, I do actually believe you can achieve this while still maintaining a slight bend in the leg (nothing major). This allows the athletes to remain fast over the hurdles as their lead leg can come down faster, but it also allows athletes to stay almost as low as possible. Good video.
Thank you for your comment. If I wasn’t clear in the video, what I’m saying is the taller you are, the more ability you have to keep your knee bent. Shorter hurdlers have to have there’s more straight.
I have a quick question. How tall in the hurdles in highschool for 110 hurdle? I am going into highschool next year and want to practice but I dont know the hurdle height.
While I think you are correct with the reasoning behind why a straight leg is eliminates the need to jump higher, I do actually believe you can achieve this while still maintaining a slight bend in the leg (nothing major). This allows the athletes to remain fast over the hurdles as their lead leg can come down faster, but it also allows athletes to stay almost as low as possible. Good video.
Thank you for your comment. If I wasn’t clear in the video, what I’m saying is the taller you are, the more ability you have to keep your knee bent. Shorter hurdlers have to have there’s more straight.
Love this series, super helpful!
@@NolanMoore7767 thank you 🙏
Thank u🙏
You’re welcome! I’m glad it could help.
Sir I want 110 hurdles 3steps speed workout/drills. Please send me sir
I tend to swing my lead leg outward, but i am bot too close to the hurdle and i always have been a 3 stepper.
How can i fix this?
chatgpt.com/g/g-JMntGTven-coach-ace-ai
I have a quick question. How tall in the hurdles in highschool for 110 hurdle? I am going into highschool next year and want to practice but I dont know the hurdle height.
39”
how do we contact you?
@@wtf.chr1s-z9u acemethodcoaching.com/contact-us/
sir, I am practicing 400m hurdles. My major problem is that I slow down as I approach the hurdle. Please give me some tips, sir.
I made this video about that very thing. Check this out:How to Stop Stutter Stepping
ruclips.net/video/VLGMqExPi7w/видео.html