Supta Konasana - the most fun (funnest?) posture in Primary Series!

If you're learning the Primary Series of Ashtanga Yoga I've got some tips for you today on one of my favourite postures - Supta Konasana!
It's great fun because of the way we transition between the two states of the pose. If you haven't tried it yet - have a go! I bet you'll love it.
As always, let me know in the comments if you have any questions.
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