letting go of worry and busyness with cptsd

private 1:1 calls: www.tanjawindegger.com/
Videos on finding myself and making sense of this experience called "life" - Who am I really? What is my true nature?
Here on this RUclips channel, you’ll find stories of healing, inner workings, perceptions, beliefs, raw emotions, healing, managing health conditions (Meniere’s disease, complex PTSD, ADD etc).
If you enjoy teachings by Eckhart Tolle, Rupert Spira, Mooji, Adyashanti, Angelo Dilullo then perhaps what I speak to in my new videos will resonate with you deeply. If your cptsd is flared up, or you have only just been diagnosed with cptsd, then perhaps my older videos will be more resourceful and relatable to you.

[@sharonramsey715]

Trees and the sea always do it for me every time. Thank for this peaceful podcast.

[@TanjaWindegger]

beautiful! thank you

[@Seeking_Myself]

Thank you, Tanja. What a beautiful, peaceful video. I'm blessed to live next to woodland and a river. Very therapeutic ❤

[@TanjaWindegger]

thank you. I love rivers and the little waterfalls...