Prestive VRS Abdominal - Cybex International, Inc.

[@exstacyxd]

I don’t think I’m doing this right cause I only feel a burn in my arms but nothing in my core 😕

[@reasonablecowboysfan7205]

I had a similar problem, I just had to make sure I wasn’t moving with my elbows without realizing and maximized my ROM

[@CozmicPancakeGaming]

It takes time you have to build up your shoulder strength, it is a lot of load on your shoulders. It took me 1 month and now it rips my core, I love it.

[@annavincent5859]

Does anyone know what’s the name of this machine, I can’t find the name of this machines

[@nacanemusloyale9085]

Thank you for the trainer tutorial for your workout machine

[@blackcatstudios5165]

repeat until your desired reps are achieved

[@MEMYSELFANDI...]

I'm doing it 85lbs

[@MarHend31]

Very informative

[@farzanehp5901]

Thank you very much

[@divinelyguided6143]

I love this machine

[@youlliahur30]

Opi

[@Sacra898]

breathe

[@koolpopjones6499]

Gotcha 👍🏿😁💯🧠🫀

[@debbiegardner2137]

Thanks

[@azaiezsofiene8575]

Merci

[@dianaking9495]

It may seem natural to many, but is the breathing not important with this machine? When should the exhale happen?

[@pitu3578]

Not sure, but I found it way easier to breathe out when moving forward, and out when coming back in

[@michaelb9537]

I think with most lifting exercises you breathe in before pushing, breathe out while lifting, breathe in when getting back towards start position.