Cybex VR3 Abdominal: Instructional Video

Breaking down the joint motions, setup and performance of this popular exercise.
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[@jok3st4]

Thank you omg. I was about to look like a fool

[@George_SG]

You're very welcome Noomi!

[@criticalthinking8982]

Too late for me.

[@joseluissilvestrecapchi9557]

thanks for the information

[@darrenmccullough3836]

Thank you🙏🏻

[@IamStrengthWise]

Glad you enjoyed Darren!