Anger Management Tips || Top ways to deal with anger issues | Dr. Hansaji Yogendra

Excellent tips to control anger and save ourselves from self-destruction. Many people find it difficult to deal with their anger levels. Help us spread this video to reach out to as many people as possible so they can learn some excellent tips to curb their anger. Let us work together to promote happiness and make the world a better place to live. Thank you!
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[@theyogainstituteofficial]

Hope you found this video helpful. Anger management is a growing issue these days; please share this video with friends and family to help them take charge of their anger. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

[@arf7611]

Vercocele par vedio kab aayegi

[@divyasharma6322]

It's very helpful. Please help how to overcome from overthinking and negativity

[@sambulal1983]

Yes 🙂🙂🙂🙂👋

[@krishnamukherjee1381]

@@arf7611 )))

[@veenakapoor9268]

V nice Suggestions given Thanks

[@shantanupawar3609]

Its not the anger but the aftermath after you realise what you did when anger took control. Never late to sort things.

[@user-ki1kj9iv9f]

Same yaar .after I can realise that what I did. I can not recognise .....any suggestions

[@SILLY645]

Today I lost my special person for anger and now I'm regretting it but it's too late now...

[@shantanupawar3609]

@@SILLY645 never to late seek forgiveness

[@anushka7225]

Today i shouted on my mummy and other family members like crazy iver small things and i feel terrible about it even everyone in my house are fed from my anger issues on small matters
So in this new year i am gonna control my anger and will update about eàch day over if i will get angry i will subtract one marks each angerness from 100 and if i don't get angry i will add 1 marks each
So let me start this from today onwards 💜 thanks your vodeo hepled me realise it
Please like this comment to remind me that i have to update here 😅

[@pritiingole9399]

Same here. I can't control my anger. Even I easily get provoked by others . I feel like harm myself or I wanted to commit suicide

[@kaushambisisodia8592]

So how is it going??
Do u feel any progress in yourself??

[@kumbawithey7405]

Well done for being aware of changes u need to make. I’m also trying the same thing.

[@62manishjangid91]

I hope you're doing great my brother

[@sonia1910]

Most of the time people can't find the love one to share in such circumstances. They can pen down all thoughts and feelings meanwhile they feel calm, and watch their thoughts

[@prasasthsnair9656]

Good Point.👍

[@smitakarpe6426]

I do the same 🙂

[@seoyoonkim8188]

I used to do this... But my mom read all tht and I'm devastated and hate myself now

[@sunhan8851]

I used to do the same. My parents read it and started making me trapped in guilt every now and then.
I am in a constant fear that they will again will pry on my journals thus I don't write anymore and have all the feelings pent up inside me. And now I have become ticking time bomb (not literally)

[@parneetbuttar4147]

​@@sunhan8851 Use locked dairy or something that can be opened by passcode only

[@newself3180]

After years and years of watching my family members yell and fight each other, I have totally lost control of my anger. Now whether it is a small or a big issue, I'd yell and argue without a care.
Edit:
19082023: I lost it today too, I threw away my drawings because mom called them garbage.

[@angella735]

same man..i broke my phone yesterday :(

[@stargazeronesixseven]

🙏 Hope you get Anger Management Therapy! Venting angers create many types of Bad Karma ... That's why the Wise always Practice Humility , Respect , Sympathy / Empathy , Tolerance , Patience , Gratefulness & Forgiveness >>> It create Tremendous Good Merits & is easier for us to say Goodbye when it is time to leave our loved family or loved ones for good ... Human life is so short & fragile ... 🌏🕊

[@pujashrestha3499]

I'm in the same ship

[@shadowwwww001]

Bro same here my u have lost control over anger because of them every time blaming me beating me and doing insult of me in front of my neighbour now I have lost anger control and it's dengerous for my life 😔

[@drontimsina3221]

Same. I talk nicely but the way they talk makes my blood boil

[@deepalikaushik8677]

1. Be quiet
2. Dont dwell on past arguments
3. Dont get affected by someone’s rude remarks
4. Drink water, it will calm you down
5. Isolate yourself and go for a walk
6. Maintain a relaxed mindset- dont take life too seriously, dont take people’s words seriously
6. Avoid spicy and hot foods
7. Share your emotions with loved ones

[@Jaisabaapwaisabeta]

Thank you for this 🙏🏻

[@lalitbagayatkar6486]

Thanks for summarising!!

[@ericajess6294]

But I love spicy and hot food what to do😢

[@sunitashumbu7728]

No loved one😅😂😢

[@chandipriya3961]

Thankyou so much

[@shinzuu5112]

I searched this because i got 10 lose streaks in valorant

[@user-channel_2]

That's gayish character u have.. getting angry for a useless video game.

[@barbaracharles9143]

She's so right, I had to learn this the hard way in all aspects. Taught myself to be less 😠. Sometimes we are angry for no true real reason.

[@theyogainstituteofficial]

Take care

[@tristankerr3655]

Sometimes we are angry for a GOOD reason

[@goyaassfilms4551]

Dr Yogendra's voice, accent and demeanour is already making me feel calm.

[@avishekroy6060]

Mam people like you and the good thoughts you share are holding this world together. If common people like us are even able to implement a small percentage of your teachings in our lives- life will be beautiful and a much better place. Thank you 🙏

[@aspirant1138]

Thank you so much grandma for mentoring us with your great wisdom

[@TheNavya007]

Perfect time! I am usually quite but git anger and get to see this. Great coincidence and thanks for calming down

[@quantumquotes]

“Anger begins in folly, and ends in repentance.”
- Pythagoras

[@marinadetaunay9472]

Dr Hansaji, I struggle daylight with anger issues and this advice, along with others you gave previously, are helping a lot. Thank you so much, I'm grateful for your videos and for your presence in my life.

[@theyogainstituteofficial]

Stay smiling and healthy

[@indiradowlut7318]

Thankful and grateful to you Mam .we are living in an age of complexity,chaos and collapse.Every conversation become like a tug of war .To let go of people who dull our shine , energy medicine therapy as we call the chakras release the blockage in our system and mother nature is here to spread her fragrance and beauty around us . Yoga , prayers, meditation give us an endless patience to be cool in every situation . loads of blessings from mother universe to you and family 😇🙏🙌💐

[@joejoe9566]

Need a simple friend always.

[@Shameel.perayil]

Realization of being lone in this whole world is the worst moment in life. What if there is no such loved one in our life. Who is there to hear us - 'nobody' 😥. Everybody who has got close to me have their own benefits from me. One true friend or companion, I think this phrase is not applicable to me. Whoever I have met and shared time has exploited me one or the other way. Such experiences have made me stay away from people.
Don't know if same happens to other people too. But in my case, there is nobody ever. 😥

[@nehathakur2125]

Dadi maa thank you ❤️ you're such a great person....this vedio helps me in so many ways,...lots of love ❤️❤️

[@marciadesouza3314]

Although I am a calm person. I have seen in todays world there are alot people angry around. I hope you're tips will change their lived. Namaste 🙏 and Thank-you.👍👍

[@SmokingBeauty1111]

This is the best advice for anger I have ever heard in my life!!!

[@blessedchildRuma]

Thank you so much Grand maa for all your lovely tips❤️❤️

[@shamiratalwar9779]

Thank you Dr Hansaji for your excellent tips on anger management & how to deal with it is a valuable lesson to all .thank you mam 🙏🙏🏼

[@CosmicTulips]

Thank you...your videos are so useful ❤️

[@nelanigoonawardena9149]

Really thoughtful way to curb angry.
I hope the people who get really angry watch this.
Thank you.
Stay safe and Blessed.

[@theyogainstituteofficial]

Best wishes to you and everyone

[@ifeyinwamuoghalu4167]

So you are a saint you dont get angry well done.cant you just drop a comment without acting perfect those who get angry.even God who created us knew anger is useful but not to be over board gosh

[@Nohandle...]

Crazy take away. It’s strong with this one but that’s okay cause it is with me too😂

[@abigailbibin3388]

Thank you so much mam for your wonderful words. I will definitely try this

[@sithakavalur7374]

Thank you so much for these wonderful tips ❤️😊🙏

[@sunshinepeterson33]

Very helpful thank you doctor Sagi God bless you 🙏

[@hafsahabdulai4301]

Grandma you soo marvelous, thank you 💕.may you live long

[@deeptigarg4370]

I seriously liked your spirit and your words are effective and influensive. Thanks Ma'am

[@dhanshribhavsar6753]

Thank you so much for being there..❤

[@shreemayee_tarini_0112]

Thank you ma'am for this beautiful video.

[@YTHYTH879]

Wahhh dadima wahhhh thank you so much, you are looking like my late grandma 💗

[@ndzelenbertilletv]

Thank you so much ma for this knowledge shared well needed

[@krishnagiridhar3692]

Thank you so much for your valuable advice

[@harinim1834]

This is what I needed today. Thank you so much Mam 🙏 whenever I'll get angry I'll follow what you have just said.🌄

[@theyogainstituteofficial]

Stay healthy

[@hishighnessab5540]

Thank you ma'am.. you made some very pertinent points.

[@radhakrishnakurup3912]

Thank you dear Ma'am for the wonderful solution to calm down Anger..... May the almighty God bless u abundantly with good health and happiness through out your life..... Sangeetha Radhakrshnan Muscat 🙏😊👍💐💐🌹🌹🌹

[@rakshithas6403]

Thank you so much helpful video ...

[@sammylenjou4235]

My anger/frustration/anxiety destroys my digestion and my energy and makes me get numerous Triggerpoints in my muscles.
I literally work myself into a new burnout.
I hop this video helps I really need help with this.

[@winzfaiz2978]

Thanks for sharing remember us in your prayers 🙏

[@subhalaksmisdiary3505]

Much needed and worth sharing Mam🙏😇
Thank you so very much for this important video 👍💖💖💖
Must share👍👍

[@aniketgabhane5974]

Thank you so much maam. Your videos are always heplful to me🤗😇

[@ompriyafunnyvideo4866]

U r very great and wise
Thank u very very much for such a kind information 🙂

[@bob.hudson]

I was just watching this video as I was upset and it actually calmed me down.

[@ann-mariegayle8852]

Dr Hansaji Yogendra thank for these words at times I have anger issues at times

[@Ethanhunt8900]

Super 👌 paatima🙂🙏 thanks

[@GodsObedientChild-Deuteron6262]

Agreed and very true✨!

[@nehaverma5617]

Thankyou so much I really needed this🙏

[@SaiSandhyaLakshmi]

Really feeling blessed to hear it trust me this point of time it works like sanjeevani in my life Mam May Saibaba blessings be always with you and pleaseeeee do keep motivating in the similar way

[@theyogainstituteofficial]

Best wishes

[@NiNeSeRiEs]

प्रणाम माता❤️

[@trendypullingo]

Thank you mam 🙂🙂🙂 finally I have a solution for my anger 😓😌 tqsm ❤️❤️❤️

[@surekhajain6723]

Really helpful .Ty ty ty guru ma

[@murphmanin]

Very enlightened.

[@dexterboro1836]

Thank u mam i feel relief now i was mentaly disturbed because of anger

[@salma6271]

TYSM Ma'am for this wonderful message & God bless you abundantly

[@theyogainstituteofficial]

Best wishes

[@salma6271]

@@theyogainstituteofficial same too you ma'am!!!

[@Atul-po7ve]

Amma even your voice is sufficient to keep us calm 🌻🌻✌️

[@tanu604]

Thank you Hansaji for your motivational tips on this aspect....very much required in today's society set up when most of the people are deliberately wating to push others into anger to satify their sadist attitude.....your tips are actually appropriate to handle such people🙏🙏

[@Tipssipeoffical]

My anger is very worst I lose my friend family because of my anger but how can I cantrol 😖 i break all household thing my family don't talk with me

[@hotpotatoes_]

Thank you so much ma'am. I'll try to bring positive changes from today only. ❤

[@mariyapitashe8625]

Tq u so muchhh medam for u lovely knowledge🤩🤩

[@aninditasinha7232]

Very correct , thanks mam 🙏🙏🌹❤️

[@4everkloud]

Thank you for sharing this ❤

[@heryatiyayat5522]

Awesome tip thank you Soo much

[@pankajbiswas9671]

Thanks dadiji for the advice

[@deekshajha3599]

I really connected with this video ma'am... Thanks ...will surely follow these steps to overcome my anger.... thank you 🙏

[@wiseguy275]

Aunty jo bola woh sab sahi hai but most importantly you seem to bring a sense of warmth and even in my lowest state currently I feel like listening to you. Thank you. Ma'am, rather. Not aunty. Sorry.

[@subashiniprabhu9987]

Thanks ji

[@jsasop9070]

Excellent! Simply Excellent! Very good advice specially for the young generation 👍 👏 👌 🙏🏻🙏🏻🙏🏻

[@incredibleindia1005]

Thank You Maa 💖
Jai Shree Ram 🕉️🙏

[@YogaWithAlpana]

Feeling blessed to have you Maa ❤️🙏😊 Love you so much 💕 This 7 minutes video also make me calm... 😊🙏

[@theyogainstituteofficial]

Stay happy

[@manuwilson4695]

Hare Amaaa!

[@vibhutishrivastava9759]

Same

[@Thechildcaremovement]

Thank you so much for this. I am really struggling with anger towards myself and others. I’m going to try some of these techniques.

[@ananyachatterjee8082]

Just loved loved and loved what u said Mam

[@amandiaashinsa7716]

Thank you so much.❤️

[@AghoshBPrasad]

Thankyou for the video, it helped a lot. Thanks again.

[@diyahalder6828]

Thank you so much Ma'am 🥺🥺🥺🥺🥺

[@udhavjhunjhunwala8480]

Thnk u sir its help me a lot thank u very much its helps my journey😊

[@puneetmehra8269]

Mam thanks for this video ...your every word make sense mam thanks

[@srikrishna9443]

Excellent video 🙏

[@arunasreemeesa6207]

Very well said. 🙏

[@sumathimurugesh8768]

Very useful video.. 🙏

[@jithaeshk6594]

Thank you madam🙏🙏🙏🙏

[@vedantsharma9495]

Today I broke a window in anger by puching, cut my hand, and agitated my mom...
This is me commenting as a way of taking accountability....hope I'll develop composure and calm. Hari Om

[@AliceGowland]

This is great ❤ thank you so much ❤️

[@anjana5853]

Thank you mam!!❤️❤️❤️

[@zianniculae6700]

Thank you! I love you 💐👃💚🌈

[@SanaFathima-cj6lq]

Thank you mam it helped me sooo much 😊😊😊😊

[@annaann2910]

Thank you 💐🙏

[@ghulammurtaza6330]

Thank You Madam for great advice❤❤❤

[@keerthimageshkumar9417]

thankyou for helping me

[@amitha12347]

The second last point is absolutely correct. That can be the reason for me being angry always.

[@monicaetugala3091]

Thanks I came to know alot about anger.

[@gayanekhostikyan1584]

Bhut dhanyvad dear dr Eogendra Hansaji -precious advices and wise suggestions in life relations!Wishing you quiete and creative daylife!🍇🍉🍊🍎🍏🍑🍒🍸🥛☕🍵🥃🍩🍪🍰💎

[@muhammedbilalzeb8530]

thank u it helped me very much

[@devaspruhajutebags5289]

Superb Ma'am

[@jayashreeshreedharan6631]

Excellent💯👍👍👏👏

[@rafiawani1599]

Thanks a lot ma'am

[@jasonc8910]

Thank you.

[@brissasarabia1350]

Thank you so much for this video, it really helped my husband relax, he seems to have a attitude but this video really really helped him calm down especially because of his hunger. Thank you again honey.😁😁❤️💕

[@shariqaaafreen5225]

How to concentrate on study for longtime? Actually I always try to follow your video.thanks for sharing video.

[@Jsk-media097]

Thank you 😊💗

[@harshasatija4490]

I needed that yesterday 🤷

[@akanshabhat7447]

Thanks a lot