Nordic Nut Bread - Paleo Bread - Stone Age Bread
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- Опубликовано: 6 сен 2024
- Recipe: www.kvalifood.c...
whew ... nuts are expensive. But this bread has still, in a short amount of time, become one of my favorite recipes. A bread which is made entirely from nuts, grains, seeds, eggs and oil. Everybody likes it. It is particularly good for cheese, charcuterie, Pâtés, etc. But it is also good with "ordinary" spreads. Or as a snack if you cut it into thin slices and roast it in a pan with a little butter.
A meal my parrot and I can enjoy together
Nice
I was thinking the same about my cockateil
Great idea. I'm on the bird diet. If the bird can eat it, I can too.
It has eggs if your parrot is a fan of cannabism
Except your parrot can actually digest seeds while you cannot.
You know it's a hearty bread when a slice of it audibly, "thunks," when it falls over.
This stuff could be used as the foundation of a building.
Or that it’s not bread
It's no nut November and youtube is recommending me this....What a tease
elgcm I guess you could say, you’re Finnished.
NOrWAY r u gonna last if u keep this up lmao
It’s actually seed
I love the part where he fills it up with his *seed*
Nice load of nuts!
*Local Norwegian man steals three bags of bird food for an unknown purpose*
😂😂
*Next on European Mysteries*
*Danish
Blood Cotton Candy 😂😂😂
99% sure that this man is a dane (not that anyone outside Scandinavia would care about the distinction)
School: Don't bring nuts we have kids with allergies here.
Me: Shame.
AnotherOne Allergies are mostly environmental.
We should send them all to Mars. They can no longer survive on Earth.
Alejandro Garcia Yes I am Australian and our government is horrible too. I do not deny we are try hard Americans.
@@FaultAndDakranon To be honest, I wouldn't mind going to Mars as well. This planet is too much sometimes.
@@FaultAndDakranon We can each of us build our own new Martian societies. The allergic may live free of the tyranny of peanuts, while others may live free of the tyranny of morons.
Hey mum can we get white bread
Mum: no we have bread at home
Bread at home:
LOL
White bread is for fat asses
@@HenritheHorse Shut up tooth pick
@@HenritheHorse white bread is actually good for you just not the bimbo brand one everyone knows.
@@niggawym543 what if I turn it into a delicious grilled cheese and toast it on a pan with half a stick of butter
when you run out of food so you go to your neighbor’s birdfeeder
WRobot lol challenge accepted
Lmfao this made me laugh!
After making this recipe six times, varying it each time, I've learned to use apple sauce to help with the moisture, and to never forget the salt. It's a great, easy to follow recipe and always comes out right.
The first time I had the Kvali nut/seed bread a Dutch friend invited me to dinner. A bachelor, dinner consisted of a loaf of Kvali nut bread, slices of hard cheese, pickled herring, and bottle of Courvoisier cognac VSOP. That was it! Ha! Typical bachelor.
Big ol' slice of *N U T*
@@kroatos606 neither for me, we stay strong till the end of november brother
LMFAOOOO
**echo sound effect**
😂😂😂😂
😂😂😂😂😂
It looks delicious, but bread is a stretch. More like nutrition brick.
Nutrition Brick. Sounds like what people eat in a cyberbunk dystopia.
Nutraloaf
@@Sewblon Prison actually.
Alterra be like:
I like this term.
in England this would cost only one million per loaf! bargain
mykido . So it’s really expensive isn’t it ?
haha, yes
Just the sesame seeds alone would cost 2GBP in the UK - .the eggs would be the cheapest. part. In New York it would cost around $60 to make
Yes but if you have to follow a diet like low-fodmap for medical reasons, and cannot eat bread ever, this could be worth it.
Y’all dumb asf
I have made this bread several times and I swear its the best thing we have ever tasted. This couldn't get any healthier, Thank you for this recipe!
What temperature did you do for how long?
Me: Is this Nut or Bread?
Nordic Person: yes
hahahaha
In Norway we call this spongcake:D
No it's cake
@@kangakid5984 really?
I guess you could say they nut in the bread
I made this yesterday and I cut a piece, toasted it in a cast iron skillet with butter and topped it with cream cheese... AMAZING!!
An intelligent, mature and purposeful comment....Yayyyyyy! Thank you! I love to try new foods and it's painful how often comments come across as sarcasm from 11 year old brats. Thank you for trying this and having something constructive to say.
Nice. I’m curious and want to try it. How is it plain and warmed up?
That sounds so good! Butter AND cream cheese?! You really know how to live ;)
Thas ahmazin'
I left that comment thinking no one would get it, but you did. Haha. Congratulations!
So many negative comments, you could make bread with them
This gave me hysterical laughter for 2 seconds
(Edit: laughed hysterically for 3 more seconds after commenting)
thanks man thank you
Seems you can make bread with anything.
Nah it'd be too salty 😂😂😂
Daamn!!
My kind of bread. One slice is an entire meal. The best-looking bread I've seen in a long time.
Kvalifood
@DB Cooper's MoneyBags Directions
Mix all the ingredients together, put the mass into a bread form. Lubricate if it is not "anti-stick"
1 quart (1 liter) bread form - bake for 1 hour at 320°F (160°C).
2 quarts (2 litres) bread form - bake for 1 hour at 320°F (160°C).
Charles Hudson how?
Explain
why are you making love to a goose in your photo? Sick bastard!
I remember having this as a kid. My great grandmother called it stone bread. I ate some and enjoyed it. So glad I found it 🤗🍞
Much more accurate descriptor... but we still need to remove the word bread from it.... stone logs? Stone bricks? Stone casserole?
I feel like 1 slice of this bread would feed me for a day
That things gotta be loaded with protein
Lembas bread, lol
@@dolphinsfann1991 healthy fats.
@@dolphinsfann1991 that's the case with literally any food. If you eat a slice of this bread every day, your body will thank you. As a swimmer, I couldn't give a shit less what I put it my mouth as long as it has enough calories to keep me energized. For people with lower metabolism, then yeah it might fatten them up, but at least it will be nutritious as well.
larhonda burger yeah but most people eat process or fast food so nobody really has room to judge this man’s bread when most people are guilty of eating a lot of fats (unhealthy) already
Wow.. I wasnt expecting so many negative comments. Its a shame since i think this looks delicious! Thanks for the idea :)
... unfortunately the internet is rife with flimsy, attention-seeking people who think they're amusing ... who have no regard for anyone ... and incapable of polite, respectful input ...
You're right ... it DOES look delicious ... I can't wait to try it :)
I agree I think this looks great. I'm adding it to my bookmarks!
Hanby it does look delicious. Sorry for the allergy people
Only looks
For me is a very interesting and necessary idea, I don't want to eat gluten or sugar and I need a bread, don't be disappointed, I'm sure it will help to people. Yesterday I saw a discussion about how the normal bread is not healthy, that could be a perfect alternative. Thank you very much !
There is a LOT of people asking why it is called a bread. Oh well, he who makes the recipe gets to name it. There is not much cheese in headcheese either :-s
Other than that, a bread and a loaf is the same word in Danish. I have just translated the name directly from the danish "Nøddebrød" to keep consistency between my content.
Feel free to call it a "Big Nutty Egg Omelet", "seed Loaf", "Dutch Chicken" or "Danish Nonsense". It's just a name.
LOL!
Dutch chicken!
Great response! I will call it nut brick
I think the nut loaf looks tasty
That depends. I usually make it when I cut up ½ pig. So ½ head I would say.
Nordic bread is what I am calling this. Healthy. Fiber. And lots of proteins
Disgusting is what it is.
@@elpanderohabanero2915 Is that so. I actually had to eat bread like that when I was a child because it was cheap and my folks were poor. Unground wheat, rye and other seeds. I didn't get to be a hipster and have a nible just because it's "cool and vikings eat it too". It's disgusting. It tastes like you are eating mashed grass.
That looks like something I'd stick on my birdfeeder.
It's actually pretty hewlthy. Nuts and seeds are excellent, especislly for men's testosterone
@@diogoeusebio4111 Healthy for birds too, I'm sure.
We hardly digest seeds, it’s partly how nature grows more plants. Maybe they have some benefits if ground but otherwise I agree, leave them to the birds.
@@diogoeusebio4111 The seeds ain't good for your gut though. Because they don't digest its like sand paper rubbing against the gut lining.
@@PM-vb4od You do digest most of it. It's just fiber. Just cooking/roasting already brakes down the seed and acts as partial digestion. The protein and carb portions get digested and the fibers get softened up by the bile and HCL. If not, you wouldn't pass it at all. And part of the fiber acts as prebiotics for your gut bacteria. Just make sure to chew well before swallowing.
That looks TASTY. I ain't even into paleo diets and such. I just freaking love snacking on nuts and seeds.
Chimi Changa fiyah
This man a bird
@@calamum7391 the fuck
top it with peanut butter and optional banana slices
My nuts will give you my seeds.
Found this a week ago
We have made this bread 4 times
We alter and use raisins or dates
This is great 👍
Thanks
Plz mention the temperature u HV baked the bread. It is not mentioned by the chef.
Oh that’s a great suggestion. I bet it’s delicious with dates. You could even try putting in a bit of honey. 👍🏼👍🏼
Thank you!
On the website it says 320°F for 1 hour
I would think cranberries would be good too
I know it's a small detail, but i love the music. Very non distracting and peaceful. Sort of like How It's Made or Unwrapped.
Thanks. That was the purpose when I wrote it. It is mainly there to cover up distraction noise changes when changing video clips. And to give a somewhat recognizable sound when watching the channel.
It does exactly that! Thank you for your efforts. These videos are appreciated by many people, there's nothing better to watch at the end of an exhausting day.
Distracting enough to make you comment lmao 👌
@@lewiscullum716 He can notice things too.
That's an expensive bread
You probably wouldn't need more than a slice or two a day, so I'd say it pays off
Not really, it makes a few loaves and your not wasting the nuts and grains anyway, you'll reuse them. If you can afford it and cut back on other things, you can just use one or two ingredients to make it this is just an example.
You can play with ratio and make it affordable but it definitely is worth it if you live in climates with harsh conditions or need hearty quick things for kids that you can slap jam on.
Yes it is! Not to mention a shitload of calories. I guess it would be good if you're super active.
Not if you use deez nuts instead.
Looks and sounds wonderful to me. One slice would really satisfy, and I'm sure it would be wonderful with a sharp cheddar. Full of good fiber and nutrition. Thank you, kvalifood. So many unnecessary negative comments below, not very kind.
This video: Nordic Stone age bread contains sunflower seeds, pumpkin seeds
The Columbian Exchange: am I a joke to you?
How to make homemade granite countertop.
:D
gchowder 🤣🤣🤣🤣🤣
@@scally881
:D
😂😂😂😂
😂😂😂
🤣🤣🤣🤣🤣🤣🤣
Tried it, totally love it! I ate mine with either cream cheese or guacamole. Super easy to make, even I could not go wrong. Sure nuts and seeds are expensive, but it's a fab alternative to normal unhealthy bread. I will be making this regular now. Thank you so much for sharing this amazing recipe! xx
Nordics didnt eat this. They ate mainly fish, shellfish, meat
Remember guys, remove the paper before you slice. It doesn't taste bad, it just has a bad feel.
Had me rollin 😂
Haha I know like it being paper isn't just cause
Mmm... fibre yah?
A bad mouth feel at that.
Why ya'll are mean to the man? Seriously! Is this how you were raised?
Yum. I'm going to make it only adding cranberries and raisins
Kelly add chopped apricots &dried cherries
@@arunseigell7361 Both of those ideas sound really good.
Kelly Olguin that sounds luscious and I will have to try it.
And substitute melted chocolate for the egg... and eat it warm out of the bowl before the kids get home. I love paleo-nordic food!!
This sounds delicioussss!
No Nut November: just try and stop me
Nordic Nut Baker: I'm bout to end this man's whole career
Scooptidy Woop bad meme
@@blakeavila4409 it was pretty good
Hodor 3000 iterations ago I would have agreed with you both. This is a meme format, not an original comment in case you weren’t aware
That looks like the best pound for pound energy food for the trail I've ever seen. I'm going to make some. Thanks mate.
Also looks like $60+ worth of nuts lol
@@Desu-Desu-Chan-San That is sad. Which country sells nuts for that price?
@@bloodcottoncandy1514 Here in the US at most grocery stores, the amount of each nut used is about $10+ if going organic. If not, $8-9.
Not really worth it imo
@@Desu-Desu-Chan-San Yeah, excuse my French but fuck that nonsense. It's easy to grow nuts and it should not be that expensive anywhere.
@@Desu-Desu-Chan-San Probably still cheaper than the equivalent amount of Clif bars. haha.
Went to Norway this summer and saw this bread literally everywhere. I found it to be absolutely delicious. Coupled with some jam, or even butter, it’s delightful
It's uncanny how similar this looks to bird feed blocks
I like the idea of this, but the resulting texture wasn't really to my liking. I changed the recipe a up bit while still maintaining the theme of it. I used 2 cups Almond flour, 1 tbs baking powder and 1 tsp salt and the eggs with the whites whipped up to give more lift. Added the rest of the nuts that were pulsed in a food processor for a bit and then all of it mixed together. (fold in the egg whites gently) baked at 300 for about an hour or so (til the pick came out clean) WOW what a YUMMY nut bread! I serve this one with a meat and cheese plate and everyone loves it!! Thanks so much for the inspiration! :-)
catmanran I like the Kvali recipe but also wish to try this way, may be too late to ask... Did you subtract the amount of almond flour used from the nuts recommended thus using less nuts&seeds? Thx.
Very nice!
catmanran o
catamaran - me too, but I changed up the recipe a bit also. I used 6 cups of flour, I T of salt , 1 T of yeast, and 3 c water. This made an excellent dough after proofing and refrigerating. ... And it made F*ing Bread.
* Not quite the correct recipe, I don't want to give away the milk; who'd buy the cow?
@@FinnMcRiangabra by adding flour you are defeating the whole purpose of the paleo diet..... the point of that bread is it not having flour
I made this bread this evening and is amazing! I had a slice with a bit of butter, some ham, and pickle. So good! Thanks so much for the recipe! I'll be making more, and experimenting with other nuts.
I make similar ...I don't add eggs OR salt...I use coconut and water only ...I put in the pan and for 20 mins and then take the bread out of the pan and put on top of the oven rack and bake for another 30 to 40 mins...I also slice and put in the toaster ...it's so good !!! THANK YOU FOR THIS SHARE AND I WILL TRY YOUR WAY TOO !!
In Medieval times this will be considered the bread for the peasant. In my country, this is what the rich peeps eat.
This is my kind of bread, just with those textures pair with some good cheese.
Good for the birbs as well
your country is stupid then
Norwegians make this loaf to insulate their walls.
no we dont
lol
jonathan haga We did
Hansel and Gretel
I bet they have excellent blood chemistry.
We love this bread, we ate a lot of this similar bread in Sweden, so delicious! I always use water, add different herbs. I had some surefree chocolate chips (Walmart) a fourth cup of left over cranberries in my trail mix that I used for my bread this week, what a great taste. I use the mixed nuts container from our big box stores, Costco and sunflower and pumpkin seeds from our dollar store cost and online organic ground flaxseed costing 15 dollars total amount of nuts, makes 3 healthy loaves. Plus I had enough for 19 mini muffins with each loaf made. I put in refrigerator it last one and half weeks if we have one slice.per day.
Easy to make and bake.
You; ''What are you chewing?'' Me; ''That mouthful of nut bread I put in yesterday!''
Seems like you don't know what nuts are... They are chewed down quickly, just as bread, maybe more so.
I don’t know what kind nuts you’re eating 😱😱😱😱😱
🤣
Update ... just made this as a raisin bread ( sweet morning toast ) I added sultana , cranberry , blue berry , crystal orange lemon peal ( all dried fruit ) ...added big dollop of honey , Teaspoon cinnamon, ginger and nut meg . Worked really well , if your following this maybe use a recipe in your country as a fruit loaf or in Australia we call it raisin toast . Super yummy 😋 🇦🇺
I don’t even care why this is in my recommended, I love this guy.
Old Stone Age recipe book: "Long time ago, me see nut, me say hmm tasty, me see another nut, me say hmm tasty too. Me put two nut together, me say hmm more tasty. Me say what if me put nut and nut and nut together and cook it. Me call it ungabunga. Here ingredient
Holy shit that was funny. 😂
LMFAO
Best shit i read today
Lmfaooooo
Funniest thing I've read in a while, thanks for the laugh
Jax's Danish Bread (No eggs)
My new roots bread: Final Recipe
Invented in Danemark, and made in Sydney by Jax.
Ingredients: kCal
1 cup / 135g sunflower seeds or hulled hemp seeds 825
*Soak for an hour in warm water prior to using.*
¼ cup / 45g flax seeds* So they become slimy 426
½ cup / 65g hazelnuts, almonds, pinenuts. Any nuts will do. Crush or chop. 380.
1 ½ cups / 145g rolled oats 508
4 Tbsp. chia seeds or other seeds like pumpkin or hulled hump seeds. 137
4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder)
1 tsp. fine grain sea salt (add ½ tsp. if using coarse salt)
1 Tbsp. maple syrup (or honey or rice syrup) 61
3 Tbsp. melted coconut oil or ghee or butter or any solid fat. 155
1½ cups / 350ml water
Directions:
1. In a large bowl, combine all dry ingredients, stirring well. Whisk maple syrup, oil and water together in a measuring cup. Add this to the dry ingredients and mix very well until everything is completely soaked and dough becomes very thick (Do not be tempted to add water or liquid to make it easier to stir). Place well mixed mixture in a DEEP flexible silicon bread pan. Smooth out the top with the back of a spoon. Let sit out on the counter for at least 2 hours, or all day or overnight. To ensure the dough is ready, it should retain its shape even when you pull the sides of the loaf pan away from it. This loaf does not rise, but does adhere well together thanks to the psyllium husks.
2. Preheat oven to 350°F / 175°C.
3. Place loaf pan in the oven on the middle rack, turn heat down to 160°C and
bake for 60 minutes. Remove bread from loaf pan, place it upside down directly
on the rack and bake for another 60+ minutes. Bread is done when it sounds
hollow when tapped. Let cool completely before slicing (difficult, but important).
It should not ‘sag’, if it does, use less water and bake for longer at a lower
temperature
4. Store bread in a tightly sealed container for up to 10 days. Freezes well too - slice before freezing for quick and easy toast! Birds will relieve you of any crumbs and leftovers.
Looks delicious and a great way for one to cut back on the ultra-processed store-bought breads we have here in the US, and it seems perfect for people who have a gluten sensitivity. It's probably already calorie-dense, but I bet it would be amazing with some nice cheese and/or fruit preserves too.
The most wholesome bread making video I’ve ever seen
Made this and it is fantastic, I added about 3tblspns of Fiber Yum and handful of golden berries (about 8/10) and a little vanilla, some pumpkin spice, it came out like a Christmas nut loaf, fantastic. What I'd really like to see is the macros for the recipe, calories, fut, carbs, protein etc.
Beautiful nut loaf! Warm it up and drench it with butter or goat cheese! Thank you for the healthy recipe!
I wonder if chopped dates would be good in this yummy 🍞.
Yes of course, in Sweden we usually add raisins or any other dried fruit or berries.
Mmm wasp corpses 😝
Or prunes mmmm!
@@thatniggallah - You are thinking of figs.
@@starrychloe I eat dates and figs all the time, never seen a wasp corpse. have seen dried catterpillars or bug poop rarely though
This bread was amazing! So far it has lasted seven days and is still fresh, moist and delicious. I added some almond flour as I had some lying around the cupboard and wanted to use it up and also some sultanas which added a really nice sweetness and a different texture. Thanks so much for the recipe!
I noticed a slight fishy taste when I made this. I wonder what caused it?
the flax seed @@Mintstar_Oceanpop
Agreed : nuts are expensive.
no, seeds are expensive.....
Crispy Peppers seeds are cheaper than nuts in my country .for example I will get rm 4 for sunflower seeds while almonds we're rm 7 per 100 g
macadamias are the most expensive of all where i`m from
Pistachios per gram are the most expensive nuts in the world.
I can give you a free nut
how is this bread??? its literally a ton of nuts glued together by some eggs.
Search "dansk rugbrød" and you'll see what 99% of them are ACTUALLY eating. This guy's recipe is WAYYYY overboard with the nuts😂
hannah earley
I agree that we all eat lots of “rugbrød”, but it’s not like he was trying to make “rugbrød”
@@peterandreash2841 Det viste jeg ik' 🤷🏾♂️
hannah earley
Det går nok. ;)
It's a omlette
Thank you so much for sharing this recipe :)
I absolutely love knowing about the different culinary habits around the world 😍
... absolutely delicious
... I'd add cinnamon and dates
... perhaps apricots
... omg I can't wait to try it!
no one:
yOuTuBe aLgOriThiM : Nordic Nut Bread - Paleo Bread - Stone Age Bread
Hey that's me wtf are you doing commenting looking like me?
ok this looks like something my homemade Strawberry Jam would be perfect for. Thanks!!
Am I the only one who thinks this looks good ? Would love have a chunk of this stuff to eat may need to try this :o
It looks so good!
Hector A with some milk maybe
What dumb comment, if you look at the likes, pretty sure at least 25k people think this is good.
A moment on the lips, a life time on the toilet.
Hector A I want to try him out
That is the most beautiful nutrient dense bread I have ever seen. My Father's parents were from Denmark so I'm making this as soon as I can to honor them and honor my body by giving it a healthy nutrient dense bread! Thank you so much for sharing!
@Ronnie Visit Copenhagen too. You sound like you come from Jutland, dont be a dick about it.
'
I wonder how ancient Danes were making this bread, considering that almonds, walnuts and sesame didn't even exist in Scandiavia...
Thank you for the video, This would make a great nutritious snack that I could access easily, I don’t react too well to grains, thank you again
Who cares if it's called bread .. I know if I lived in a cold climate I would eat this and I would enjoy it with some jam spread. Survival food IMO.
How exactly is a kilo of seeds "survival food" you'd find in northern climates?? Lol
@@xaloc5004 nuts are small but have huge nutritional value. Theyre great for alot of things
As someone who lives north (alaska) I can promise u were not eating “survival food” were literally just eating Taco Bell and soup
@@crimsonpatty6152 the thing is, you dont find that mant seeds in nature. You would waste a lot of energy picking them and making them edible
@@MS-pe2vt yes but you take bars with you on trecks....
i think so delicious ...
Love From INDONESIA ❤
Love this channel and this delicious recipe!! Thank you for sharing 💗 watching from Arizona, USA.
Looks really good-awesome job! For those who are allergic-sucks to be you.
We LOVE this bread...it's delicious!!! Thank you for the recipe!!
Thank you so much for this recipe! I made it and it turns out excellent! It's delicious and well structured - best Paleo Bread I have ever made.
The 500 per 5 eggs rule are so simple to follow. I can already see this become a staple food in my house and being enjoyed in various ways.
and.. thank god this doesn't call for psyllium husk powder which a lot of Paleo/Keto bread asks (I don't like the taste of it). This bread is simple hearty! Lots of thanks from Vancouver, Canada :)
I made this today. I noticed a slight fishy smell and taste. Did anything like this happen to you?
That's not bread. It is just a giant nut protein bar.
More like a fat bar.
Nuts are already mostly fat, and then he adds oil on top of them. Crazy stuff
@@Thematic2177 nuts have the good fats and proteins needed in an active lifestyle..
@@anotherday5277 - yes but they also have a lot of calories
@@Thematic2177 this loaf will do nothing to you like I stated above "for an active lifestyle"
Also, nuts have raw nutrition. Its proven that those who consume them regularly live longer due to good heart conditions.
I could go on, but it's best to due research on your own time
@@anotherday5277 u beat the case
The best bread I have seen in my life ! Thank you so much 🙏🏻
This bread is awesome!!!!!!!! I eat Keto an am super happy with this, but even if I wasn't, it's still just awesome! I altered it a bit to fill my loaf pan better and give it a finer texture.
I use almond flour(Costco) @ 200g, 6 eggs instead of 5, and cut the oil to 65g and use pecans in place of walnuts. 80g water and left out the poppy seeds. I bliz the pumpkin seeds and pecans in the blender/food processor to give the bread a finer texture. And I bake for 1 hr and 30 mins. Butter the loaf pan and parchment the bottom and sides. I make two loaves at a time and freeze one. No problem freezing what so ever. Just thaw on the counter.
Thanks for posting this recipe! It's fantastic!
Thanks for listing the specific changes you made.
@@Jimaiah3576 Happy to help. I started preping the dry ingredients for 8 loaves all at once. Bagging the mix for each loaf and keeping them in the freezer. Saves time and dishes. Just pull them out and mix with the wet. Definately butter the pans and line with parchment paper for ease of removal after baked 👍 Hope you enjoy! Will warn not to eat too much. The bread can "bulk things up" if you catch my drift...😳🤣
I would spread honey on it
Disgusting.
Now you can have a sad liver, tired veins , cholesterol and heart attack
This bread deserves peanut butter
@@sparkoceanic That would also be good, or even nutella
Nutella
1:39-1:49 I'm high af rn and did this foo just flex on us with 3 pans
*this foo*
lol you fucking idiot
@@inkblot5497 wwhat
Damn bro
Me too
3 pan flex. Last time I saw that was in the trap house.
Just made one. It was amazing! Thank you sir!
Toast it with some butter and Nutella 👌
That actually looks pretty damn tasty. Throw some honey on that and you'd be good to go.
@Willz __ Tweet tweet!
@@crominion6045 nigga shut the fuck up
For sure it looks delicious ! I`ll use for camping or hiking trips ! Thanks for this recipe !
Cool, I didn't realise that paleolithic nordics travelled to africa, north america, the mediterranean, and iran to collect sesame seeds, sunflower seeds, poppies, and almonds.
Seriously though, this looks delicious and amazing for your body.
Appropriate that this is coming into my recommendations in November
This is what ive been looking for. I have issues with dairy and grains so this is perfect. Anyone who has posted negative doesnt understand what hardships limited diets bring.
I had an allergic reaction just watching this
Lemon Lime the pecking order of life. You loose lol imagine if it was mid-evil Times, yah your allergies and poor eye site you done son! Lol
@@Quest4Unknown I can't tell if you're being condescending or joking.
@@yourmother5810
Just stating facts. ¯\_(ツ)_/¯
Me too my eyes got puffy and throat got itchy. Lmao
Well - idk what’s up with you Americans. You all suffer from allergies. We don’t here in Denmark so we appreciate this recipe 😉
All the birds in my garden love it. Thank you! I will upload photos shortly.
Shame on you
Dude... Too funny.
Great energy food for my over night 3rd shift jacksey. Thanks my Nordic friend.
Nut bread sounds preaty rich in protien to me plus it's Paleo.I would love a slice I wish I can just reach into screan and grab it.Looks yummy. 😋 😋 😋 😋 😋 😋.
Very healthy....
Regards from Serbia!
This is perfect for my Celiac suffering daughter and grandson! To all those who think negative comments are funny, shame on you.....Think before you speak....one day you too may need a recipe like this. Thank you Kvalifood .
Me: Allergic to wheat.
RUclips recommended: Here, seed nut bread.
Me: I came on here for lofi mixes, left here with food.
It seems very delicious! And a neat idea thank you for this recipe. I would perhaps add a little bit of flour either rice, corn or any other. Or I would make it sweeter with raisin, cranberries and add some coconut. Make them slices like you did but to eat them not as bread but bread substitute in the form of an energy bar.
Захотелось хлеб с добавками разного зерна испечь, посмотрела в интернете и наткнулась на рецепт целиком из зерна! Удивительно! Однозначно пробую! Спасибо большое автору, думаю получится. Процветания вашему каналу.
That's one healthy looking recipe... I'll be making it soon. :)
The real nuts are your viewers w/ their negative comments. This is a super nutritious loaf .... I’m going to make some for sure!
i for one expected more not just nuts and eggs.
It's just not bread, let's call it a nut loaf
Just gluten addicts IGNORE em
I'm gonna guess you never got around to making it
Mr Spoopy how’d you guess... but soon!
Beautiful, delicious and something we do quite often for the last year or so. It’s always in our fridge, sometimes we have different seeds and herbs and is absolutely awesome. Thank you soooo very much. 🙏♥️💚💕
How many protein and fat does it have
Guy: *yes*
Dietary fats do not make you fat. Except trans fats.
@@WestSyde303 fats in general are the most calorie-dense macronutrient. of course you will get fat if you eat a lot of fat.
@@WestSyde303
Consuming more calories than you burn makes you fat regardless of caloric source. Unless you have genetic circumstances that causes greater weight retension.
Fat doesn't make you fat
Suger doesn't make you fat.
You make yourself fat via over consumption.
Akariel not quite that simple. Yes, a surplus of calories will make you gain weight, no matter the macro. But an excess of sugar is still toxic and will make you gain weight even though sugar has few calories. A big reason for this is that your metabolism slows down with more sugar consumption. Your body essentially becomes less effective at converting food into energy the more sugar you consume, and you are more likely to store food as fat instead of burning it. Not to mention the mental drawbacks of sugar and the toll it takes on your energy levels. So no, getting fat is not just about eating too much. What you eat matters just as much as the amount.
@@gabrielrf1
No, suger does not make you gain weight. The calories from that suger cause you to gain weight, including the immediate caloric load
Upon consumption.
Your right, when you say caloric source matters. However the real issue here is Complex Carbohydrate vs Simple Carbohydrate when discussing suger. As simple Carbs have a greater initial caloric load & a greater hormonal response.
If you're eating a Reese's candy bar compared to eating an apple, even if they have the same initial set of calories the rate & manner in which those calories are absorbed by the body is different.
So again.
Caloric intake X Caloric burn= caloric retention.
Absorbtion rates are factored in that.
Saturated fats in particular block intercellular insulin receptors which is what causes long term insulin resistance.
However both low fat and low carbohydrate have been proven to lessen diabetic symptoms once a
claloric control has been established.
But only Low refinment diets have been shown to fully reverse the disease in the long-term. It's the insulinogenic relationship between saturated fat and simple Carbohydrates in tandem with each other you are speaking about, not suger in & of itself. That is as inaccurate as saying all fat is bad.
Look up the clincal work of Dr. Neal Barnard.
I'm not saying go out and eat a bunch of refined suger. I eat a whole foods diet & personally that is what I advocate for.
It's not suger on its own that will make you fat, its the eating of the hamburger, its bun, the salted deep fried fries & large soda all eaten to excess that does.
Shit You can lose weight on an all oreo diet as long as you have basic caloric controls, but if you eat more calories in apples then what you utilize you will have weight gain. Even despite the difference in insulinogenic response. Unless you eat the same caloric load in Oreos as you do in Apples, that is when you will see a difference in the conversion rate of energy.
Try eating an all high fat diet at a high Caloric intake, even without any suger you will still gain weight if you consume more than you use, even faster then high suger low fat diets since fat is more calorically dense & is more readily absorbed by the body for ATP conversion for when the body is low on its glycogen stores in the muscle tissue. Stored Lipids are the bodies "Oh Shit" button, which is why you have a greater rate of of ATP conversion during Cardio or Fasting.
Run from the Lion, Survive the Winter.
Ect, & why complex polysaccharids ( sugers ) have been shown to have a lower fat convertion rate than fat. The body has a more immediate need for complex carbohydrates as does our gut microbiome which converts resistant starches into short chain fatty acids- as precursive molecules for other bodily processes.
This all revolves around the first law of thermodynamics & how the body prioritizes energy in the end. There is No escaping physics.
I used a simple explanation before, because I find most people's eyes tend to glaze over at deeper mechanistic explanations of complex biochemistry.
This response is not meant to be hostile.
I've been considering keto with a more local aproach and this definitely fits the European diet well!
Just tasted my first loaf of this wonderful bread. Thank you for this recipe!!
It’s almost 5am and I have a midterm tomorrow morning
do well brah!
Same as me
It’s too late and I have class so I’ve no idea why I’m laughing so hard at this comment section!
Bake some nut bread!
If guys talking about eating the paper as casually as he is then I certainly don't want to try this
That was Funny! haha
Elementary school me would love the paper part of this loaf!
Omg, this is my dream bread. I must try making it
I feel like the only people who go through the trouble of making this expensive "bread" are those who feel compelled to let everyone know they are healthy, straight-edge, high on life crossfitters.
I guess you arent from Denmark. This is like our national specialty. We eat it with butter + cold cuts or various pastes
Try google "Smørrebrød" :-)
That's a bitter, jaundiced and pee in other people's Cheerios remark. If you don't want to try it, dont. However, follow mamma Thumper's Golden Rule....
“It doesn’t taste bad, but it has a bad mouth feel” - creator
I thought he was referring to the paper
@@dorcasnthenya3048 He was... of course.. wow people are stupid