4 Quick & Easy NO BAKE Diabetic Desserts You Can Make In 10 Minutes
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- Опубликовано: 6 июн 2024
- Looking for quick and easy diabetic dessert ideas? In this video, I show you how to make 4 delicious no-bake diabetic desserts in under 10 minutes using just 4 ingredients. These recipes are perfect for satisfying your sweet tooth without the guilt. Watch now and treat yourself to a tasty treat that won't spike your blood sugar levels!
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Prepare to satisfy your sweet tooth guilt-free with these mouthwatering diabetic desserts ready in just 10 minutes!
As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.
Much Love, Shelly aka Dietitian Shelly
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Will you be trying some of these no bake diabetic desserts?! let me know!!!
THANK YOU! My mom is a diabetic and has dementia. She has always been an ice cream fanatic. She sees a Dairy Queen, or any place that sells it, and I have to be the bad daughter and tell her no. I made her some tonight and she loved it. Again, thank you.
Your comment made my day!!!!! Please please continue to stay in touch!!! Hugs to you and your mom!
Hi I am a diabetic, and I have managed to lower my A1C from 10 to the 5’s by eating low carb/Keto, and exercise every day! I don’t deviate or cheat on my low carb lifestyle.
I am dairy intolerant, I can have a small portion of dairy like a little bit of cheese on my eggs, but if I try to make dessert with dairy products like heavy cream, I have really bad experience with that, so I use coconut cream whenever I make ice cream and both my husband and I love it. It’s rich and creamy just like heavy whipped cream, and when you add flavoring to it like cocoa powder, swerve sweetener and extract to it, it taste great!
I just made ice cream today with coconut cream, protein powder, strawberries, strawberry extract, Allulose, powdered sweetener, and it turned out great, and I husband loves my keto ice cream!
A couple of days ago I made a high protein chocolate, peanut butter, ice cream with coconut cream, cocoa powder PB2 peanut butter powder, Allulose, protein powder, and some vanilla extract, and that turned out great too!
Then again, I love coconut, so coconut cream and coconut milk fit right in to my low carb/keto lifestyle, and it doesn’t cause me, grief with stomach and intestinal upset like dairy products do.
Oh my goodness! I am so proud of you for lowering your A1C!!!! The coconut sub sounds amazing!!! Love the shake as well!! I need to start doing a bit more allulose in recipes!! Please continue to stay in touch and share your ideas with everyone!!
@@dietitianshellyyou should look into the studies on allulose! It has a similar effect on insulin that raspberries do. It’s a bit hard to bake with so I make a sweetener blend for baked goods but on its own it’s fantastic! It also helps with lowering the impact of carbs in a recipe.
I lost my mother to diabetes complications and I was following along right behind her. I’m 63 and I decided 5 years ago to get my life back. I brought my A1c from 14.2 to 5.2 and lost over 100 pounds as well as getting off insulin and all other diabetic meds.
Channels like yours make this lifestyle so much easier!
Y'all, the 1st recipe I have been making for WEEKS now! My sweet hubby doesn't like blackberries. So to make him happy I use the strawberries and cream pure protein shake & frozen strawberries. Made some last night, so good & FILING y'all.
Shelly, I will definitely be trying the lemon frozen yogurt, SOON. Much appreciation!
YAH YAH YAH!!!! I am so so happy to hear this!!!!
Shelly, I’m the one with the diabetic mom with dementia. The two ingredient ice cream has been a game changer. They are great. She loves eating them. Actually all of us love it. Thank you for giving my mom ice cream back.
I am so so so happy for you and your mom! Please continue to stay in touch!!
Too Good Yogurt has saved my life, having recently discovered I am pre-diabetic. I am not fond of the pasty texture however, so I eat a half a yogurt cup with 1-2 tablespoons of chopped berries and it's the perfect quick breakfast.
Yes yes yes!
Great idea! Thanks Shelly Jennifer 😊
You are so welcome!
Diagnosed with Type 2 yesterday. I’m a bit overwhelmed but this may be my new ice cream fix!
So glad you are here!! Please stay in touch!!
The fact that you started changing your diet as soon as you were diagnosed has already put you on a path for success! Yay you!!!!!
Muchísimas gracias por compartir tus recetas. Saludos
thank u so much
You are welcome!
I will make the one with strawberries and chocolate protein drink.
YES!!!
I quite liked this video!! its warm and a cold snack is a smart idea... another idea might be how to make imitation dairy queen or famous deserts? key lime pie?
YES YES YES!! I will put this on the list! Working on some 'dump' dessert recipes as well!!!!
I have made the berries and protein drink. I thought it was really good.
awesome!!! Have you tried any other combinations?!
I haven’t tried any others yet, but I will definitely at some point.
Do you have these recipes with measurments?? Thanks!!
Hi! Yes - download the menu!!!
Hi Shelly I've stopped by to see your interesting recipes! Have just come across your vids. I notice you have an Irish surname - it's a very well known one in my county (Wexford) in SE Ireland. (Pssssst! I notice you say in jest "If you haven't subscribed, shame on you!".... I don't 'do' shame...sorry, not even in jest!😊) Warm regards, Shelly, 🤗. G Ire
LOVE IT!!! I'm a bayou gal from Louisiana!!!! Big hugs!
are there written instructions anywhere?
Download the menu!
Will it work just as well if I go to the trouble of removing all the tiny seeds? I tried the berries with the protein shake and while the taste is good, I can't stand the seeds, it ruins the otherwise creamy consistency. I'm just wondering if removing the seeds would make it less diabetes friendly.
Try it!
Hello im new to your channel 👍🏼
Hi!!! I am so happy to have you!!
Aren't strawberries high in sugar
Check out the label - the only ingredient was the strawberry!
I did not find the recipes for these four semi deserts
Download the menu in the description box!!
Who is saying all fruits are okay for diabetics? I hope they are not in the medical field.
True
Fruits create a spike but break down much quicker than many other foods. I think we with diabetes have to look at and make better choices, and I feel Shelly is giving some a few alternatives.
@@ginacarr1067 :)
Trudeau endorses fairlife lol.. frankenmilk!
No idea what you are talking about but ok!