How To Become More Flexible/ Get Your Splits- Kalani Hilliker

Поделиться
HTML-код
  • Опубликовано: 28 окт 2024

Комментарии • 108

  • @sandrasstuff
    @sandrasstuff 3 года назад +82

    Omg yesss this is what I need because I am going to start doing dance again and I just can’t do my splits anymore so thank u this will help

  • @teresawinston3551
    @teresawinston3551 3 года назад +55

    Omg Kalani you are so beautiful and you still got the flexibility. You inspire me.

  • @aidapatriciamojicarodrigue4376
    @aidapatriciamojicarodrigue4376 3 года назад +12

    wow despite not having an active dance competition life, you are flexible and I love to see you. you are my favorite dance moms forever! 💃👍🤸‍♀️❤🥰

  • @Zintle
    @Zintle 3 года назад +21

    This is super helpful, I’m gonna do it. Haven’t danced since university. I can still do splits both sides and centre but I struggle with over split and that bothers my ego 😂

  • @queensheem3337
    @queensheem3337 3 года назад +16

    Hey kalani you’re so pretty and talented you nia, chloe, Brooke, Paige, McKenzie, camryn were my favorites y’all were outstanding and underated

  • @moon_eigna
    @moon_eigna 3 года назад +5

    years pass and you're still so talented and beautiful 💜

  • @MariaJimenez-ss9wi
    @MariaJimenez-ss9wi 8 месяцев назад

    This will help me archive my dream of being a dancer!!❤ Because i want to be like Kalani when she was on Dance Moms

  • @mili_vml4842
    @mili_vml4842 3 года назад +7

    Hi Kalani!!! Thank you for this vídeo!!! You still so flexible!!

  • @multithings974
    @multithings974 3 года назад +7

    thank you sm kalani🥰you continue to inspire me❤

  • @AdamK-o7
    @AdamK-o7 3 года назад +5

    Will definitely try this out as i havent danced properly for a few months

  • @liznieves8933
    @liznieves8933 3 года назад +4

    I love kalani she is a beautiful and amazing dancer

  • @alessandrasanchez7785
    @alessandrasanchez7785 3 года назад +5

    We need more the this stretching/dance content pleaseee

  • @syedasharimam
    @syedasharimam 3 года назад +4

    I loved your series called dirt ❤️❤️

  • @abbeyhodge3412
    @abbeyhodge3412 3 года назад +18

    me: absolutely not ever going to stretch
    also me: wow that’s really interesting

  • @madouly
    @madouly 3 года назад +7

    Hoo it is so great to see u dancing or teaching dance / flexibility moove. Thank u for your help & the time you spend, hope u will continu. (If u could teach also how to be flexible with the back could be great : )

  • @echojr.801
    @echojr.801 3 года назад +5

    Got any tips/stretches for back flexibility?

  • @syedasharimam
    @syedasharimam 3 года назад +8

    You are such a pure heart and sweet soul❤️❤️❤️

  • @stranger-banks-editzs2478
    @stranger-banks-editzs2478 3 года назад +8

    Thank you so much Kalani this video definitely helped me a lot

  • @dancemomsfan14
    @dancemomsfan14 3 года назад +5

    This helped so much! Thank you!

  • @misty.s9848
    @misty.s9848 3 года назад +13

    Yay finally a another stretching vid Kalani’s streching routines r so helpful every time!!❤️

    • @sophied510
      @sophied510 3 года назад +2

      Wow I saw this two minutes after you posted it hii

    • @misty.s9848
      @misty.s9848 3 года назад +2

      @@sophied510 heyya

  • @andriahurley8096
    @andriahurley8096 3 года назад +2

    I am big fan of you I really want to meet you I have been watching your RUclips videos every time you drop one I love watching them

  • @syedasharimam
    @syedasharimam 3 года назад +6

    Congrats on 800k subs. ❤️❤️ Road to 1m subs ❤️❤️❤️

  • @syedasharimam
    @syedasharimam 3 года назад +3

    Wow I'm obsessed

  • @Fiercedancers1
    @Fiercedancers1 3 года назад +4

    She is so pretty

  • @fishypot7314
    @fishypot7314 Год назад

    Thank you for the advice :) I do taekwondo so we use a lot of our legs + flexibility and my glutes hurt i have to kick so when you said i need to stretch that area more it made sense

  • @aliciav6761
    @aliciav6761 3 года назад +2

    oml yes kalani!💕

  • @feliciatran5667
    @feliciatran5667 2 года назад

    when i’m watching this and some of your other videos in 2022!!

  • @Emma-nl1bu
    @Emma-nl1bu 3 года назад +4

    Thanks sis ❤️😁

  • @tocabocagirl5705
    @tocabocagirl5705 Год назад

    this is so helpful

  • @mevdjemal
    @mevdjemal 3 года назад +1

    This looks so easy and fun. I will defs try it and tell u how I go. Perfect cos I'm in lovkdown rn too

  • @Graciqq
    @Graciqq 3 года назад +2

    Omg I'm such a big fan I love it vids

  • @kellimiller485
    @kellimiller485 3 года назад +3

    Good video Kalani and stay safe happy Tuesday

  • @blj1523
    @blj1523 3 года назад +2

    So tannnnn! 😍

  • @jdbworld5475
    @jdbworld5475 3 года назад +1

    hey kalani are coming back to class

  • @Curlygirly777
    @Curlygirly777 3 года назад +1

    Can you do some back stretches next?

  • @adamfarley7658
    @adamfarley7658 3 года назад +3

    good job

  • @officialJOY1229
    @officialJOY1229 Год назад +1

    I can’t do it.
    😔

  • @jacobhardbarger2962
    @jacobhardbarger2962 3 года назад +3

    Yasssssss

  • @charliemederios4354
    @charliemederios4354 3 года назад +2

    HELLOOOOO KALANI!!!😀😀😀💃💃💃

  • @brianmoralesvalencia2604
    @brianmoralesvalencia2604 3 года назад +2

    Kalani i love you ❤️

  • @caseyjennings7420
    @caseyjennings7420 3 года назад

    Just subscribed to your Chanel 😏 Kalani girl you are always slaying, honestly you always look too beautiful ❤️❤️

  • @Alearias_ohbl
    @Alearias_ohbl 3 года назад +3

    I love You thanks you

  • @Emu._Emma
    @Emu._Emma 2 года назад +1

    This really helped me to get my split thank you 🙏

  • @mackjones1946
    @mackjones1946 2 года назад

    This was amazing thank you

  • @rileyremmert6680
    @rileyremmert6680 3 года назад +2

    Hi Kalani! 🤩

  • @kassandracarrillo9955
    @kassandracarrillo9955 2 года назад

    thank you very much kalani I've been doing it for a month and I already get the split I thank you sooooooo much

  • @kathrynguillot9979
    @kathrynguillot9979 2 года назад

    So I need this I don’t dance I cheer but love

  • @crystalshin6825
    @crystalshin6825 3 года назад +2

    Can you please do a dance one

  • @eugeniasmith-gadsden1721
    @eugeniasmith-gadsden1721 2 года назад +1

    Do you still dance

  • @pipore3974
    @pipore3974 3 года назад

    I love you Kalani😘😍💕

  • @GetBenched2010
    @GetBenched2010 3 года назад +4

    So beautiful.

  • @srithadirisala290
    @srithadirisala290 3 года назад +3

    3rd

  • @edaktuomreza5199
    @edaktuomreza5199 3 года назад +3

    I love you . You are my favourite.😍😙😘😚

  • @josenilsonsousacostasousa3892
    @josenilsonsousacostasousa3892 3 года назад +6

    muito linda!!

  • @tiffaniholcomb3633
    @tiffaniholcomb3633 3 года назад +2

    Your so beautiful girl no matter what wear😀😀🥰🥰

  • @АлесяСТАР-е9п
    @АлесяСТАР-е9п 3 года назад

    Thanks ♥️

  • @cassiopea1604
    @cassiopea1604 3 года назад +2

    What’s your diet like

  • @Love_forever1994
    @Love_forever1994 3 года назад

    💜💜

  • @adamfarley7658
    @adamfarley7658 3 года назад +2

    hi

  • @donniciamegnauth5244
    @donniciamegnauth5244 3 года назад +2

    Hiiii

  • @Fiercedancers1
    @Fiercedancers1 3 года назад

    Yayee

  • @sherisemoore3459
    @sherisemoore3459 3 года назад +3

    I love you k

  • @curtleyabrahams5409
    @curtleyabrahams5409 3 года назад +2

    Can you please make a video with Jordan Matter

  • @arianna5363
    @arianna5363 3 года назад

    IM EARLY ILY

  • @cheyennekerry796
    @cheyennekerry796 3 года назад

    Kalani your so beautiful 💗💗💗💗💗💗💗💗💗💗💗💗💗

  • @msfyolla7225
    @msfyolla7225 3 года назад

    Kalani i love you

  • @sophialenard1201
    @sophialenard1201 3 года назад

    11th 😩😩

  • @jdbworld5475
    @jdbworld5475 3 года назад

    hey Kalani

  • @gyublur
    @gyublur 3 года назад

    Hii !!

  • @millarayaceituno5668
    @millarayaceituno5668 3 года назад

    PÓNGANLO EN ESPAÑOL

  • @jamichaelelmore2965
    @jamichaelelmore2965 3 года назад

    🤣🤣🤣🤣🤣

  • @benjaminlugojr.4926
    @benjaminlugojr.4926 3 года назад +7

    You’re thick! 😍🥰

    • @shaynacatherine8286
      @shaynacatherine8286 3 года назад +5

      Not a compliment. Its rude. Its degrading. You must be insecure with yourself and clearly have no female interaction. Shes beautiful and her body is perfect.

  • @barbiesfineself3593
    @barbiesfineself3593 3 года назад

    Third?

  • @coolaisiankid
    @coolaisiankid 3 года назад +7

    Omg she has gained so much weight wtf happened she’s huge

    • @shaynacatherine8286
      @shaynacatherine8286 3 года назад +11

      Clearly you have no female interaction by how rude and disrespectful your comment is. You never comment on somebody's body. Shes beautiful with a great figure. I understand you weren't raised correctly or your just lacking intelligence but take this as a learning lesson. Shes beautiful just the way she is.

    • @coolaisiankid
      @coolaisiankid 3 года назад +7

      @@shaynacatherine8286 when did i ever say she wasn't beautiful ? stop projecting

    • @ivymcclimon3424
      @ivymcclimon3424 2 года назад

      @@coolaisiankid you really are disgusting calling someone huge and being surprised that they gained weight is not saying she is beautiful. DONT COMMENT ON SOMEONES BODY!!!!!!! how ignorant do you have to be to do that in the first place. It’s 2022, grow up!

    • @Sisima13
      @Sisima13 2 года назад +4

      @@coolaisiankid She’s probably one of those people who gain more weight with age. I used to be very skinny when I was in my teens and now I gained more weight in my mid 20s. I guess the body does what it wants sometimes 🤷‍♀️

    • @coolaisiankid
      @coolaisiankid 2 года назад

      @@Sisima13 hey it’s not like the weight you’ve gained is for life either, people gain it then lose it all the time

  • @lochlanrogitsch1723
    @lochlanrogitsch1723 3 года назад +3

    is preggles or is it just lockdown body

    • @keironlaer
      @keironlaer 3 года назад +14

      Bro...have some class about you

    • @eejaypea
      @eejaypea 3 года назад +12

      So rude 😒

    • @theezzie
      @theezzie 3 года назад +9

      Wow. It’s honestly sad how it’s 2021 and people still do this. 😒

    • @zw5867
      @zw5867 2 года назад +3

      This is a disgusting comment. You should be ashamed for fat shaming someone you don’t know, let alone someone who has young followers who will see your comment. I honestly wonder why people like you actually exist in society... you don’t provide anything good to society except hate

    • @tinybig6689
      @tinybig6689 Год назад

      *@lochlan rogitsch* She isn't fat. You really wanna love somebody! You really wanna dance the night away! I know you're only halfway there, but she can take you all the way! She can take you all the way!

  • @Starr021
    @Starr021 3 года назад +5

    Gonna go rip my legs apart after not practicing for 3 years now. ✌️🥲✌️

  • @laurensavina9752
    @laurensavina9752 3 года назад +1

    How to get even flexible: go to abbylee

  • @Daxxid1
    @Daxxid1 3 года назад

    Hi

  • @madelyn9272
    @madelyn9272 3 года назад

    hello

  • @angelgilbaliga5444
    @angelgilbaliga5444 3 года назад

    Hello