Akshay Kumar's Healthy Habits | Dr Pal

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  • Опубликовано: 20 сен 2024

Комментарии • 2,8 тыс.

  • @inferno3193
    @inferno3193 11 месяцев назад +19925

    Akshay Kumar is the same guy who advertises Vimal Pan Masala.

    • @DrPal
      @DrPal  11 месяцев назад +7286

      I did not know this. If so, it is better he see the moon and not the sun ☀️

    • @shubhampatidar3474
      @shubhampatidar3474 11 месяцев назад +760

      You should me very mindless to not think that what he is advertising is for money. He is not actually chewing that. Follow what they do not what they say.

    • @RandomGuy..192
      @RandomGuy..192 11 месяцев назад +216

      Why they do this when they already have so much money and other ads to do?

    • @sariksasi
      @sariksasi 11 месяцев назад +646

      That’s because it helps him with the income to sleep peacefully at 9.30. It’s as simple as that😂

    • @shubhampatidar3474
      @shubhampatidar3474 11 месяцев назад +96

      There is no limit for human greed and we can't know what is too much money it's clearly subjective. Even sehwag is doing same thing doesn't mean he is having less money according to you and me, but ofcourse it is less in their view.

  • @tallbrowngal
    @tallbrowngal 11 месяцев назад +6051

    "They call me a boomer uncle" got me laughing so loudly 😂

    • @BinodTharu-Official
      @BinodTharu-Official 11 месяцев назад +4

      Binod
      E

    • @godisalwaysgreat7766
      @godisalwaysgreat7766 11 месяцев назад +2

      Haha me too. Laughed aloud

    • @aaradhyarawat7589
      @aaradhyarawat7589 11 месяцев назад

      Ye saare america ke dalalo ki population badh rahi hain, inke liye koi virus chaiye lagta hain

    • @11Shruti11
      @11Shruti11 11 месяцев назад +5

      Same 😂😂😂😂😂

    • @tallbrowngal
      @tallbrowngal 11 месяцев назад +3

      ​@@godisalwaysgreat7766 😂❤

  • @custom_1233
    @custom_1233 11 месяцев назад +3767

    I wake at 4 am and chant bolo juban kesari 108 times.

    • @RudranshVarshney
      @RudranshVarshney 10 месяцев назад +32

      Lol really?

    • @robinsinha1251
      @robinsinha1251 10 месяцев назад

      Lol. Loser.

    • @prakashdas5217
      @prakashdas5217 10 месяцев назад +25

      😂😂

    • @binilatajena9422
      @binilatajena9422 10 месяцев назад +26

      Sabhi log akshya kumar ko srif troll kyun kar rahe hain.... Aur bade bade stars ne bhi to add kiya..... Unhe bi troll karo

    • @TaNisHX0
      @TaNisHX0 10 месяцев назад +21

      ​@@binilatajena9422they just want someone to criticize u know average Indian behaviour 😂

  • @kamranrelacity1112
    @kamranrelacity1112 11 месяцев назад +3172

    Akshay : I dont enjoy party , I enjoy Vimal ... Bolo Zuba Kesari....

    • @TaNisHX0
      @TaNisHX0 10 месяцев назад +31

      Bro he is an actor and ain't noway PPL gonna Stop eating vimal if he stops doing such ads

    • @zaltrax9819
      @zaltrax9819 9 месяцев назад +45

      ​@@TaNisHX0if he is a actor why he gives fitness advice all the time when he don't know anything about fitness

    • @malacoda9421
      @malacoda9421 9 месяцев назад +8

      ​@@zaltrax9819Acting is his job. He's also a person with opinions. If you dislike what he preaches just ignore it.

    • @vaisakhsuthan2931
      @vaisakhsuthan2931 9 месяцев назад +17

      ​@@malacoda9421bt preaching about health and advertise substance injurious to health can't be ignored

    • @malacoda9421
      @malacoda9421 9 месяцев назад +5

      @@vaisakhsuthan2931 Take the good leave the rest. Playing a character does not equal being the character. That being said he decided to play a character for whatever reason. At least he's doing some damage control.

  • @shrabanachatterjee3326
    @shrabanachatterjee3326 10 месяцев назад +228

    You can afford to sleep at 9.30 and wake up at 4.00 because you have that privilege. There are people who work night shifts to make a living. They go to sleep at 4.00,after a hard days work.

    • @mauing
      @mauing 9 месяцев назад +21

      Most women in Mumbai go to sleep at 11 pm wake up at 4 am

    • @iktil5784
      @iktil5784 8 месяцев назад +11

      Mam sahi kaha apne. Celebrities do work hard to earn money, but atleast they have privilege to manage time's of other people's. Like agar Akshay kumar ko Film shooting 7PM baad na karna ho toh pura crew Akshay k time k hisab se adjust karlega. Par ham middle class ko dusre k hisab se dhalna hota he.

    • @Dobetterlivebetter
      @Dobetterlivebetter 7 месяцев назад +11

      But he made that privilege na, nobody gave it to him, he had to work hard for it like everybody else

    • @chulbul55
      @chulbul55 7 месяцев назад +3

      He is talking about the majority of people like me and you. He isn't forcing anyone 🤦‍♂️

    • @dharmaraja41
      @dharmaraja41 6 месяцев назад +2

      He worked his ass off with discipline for that privilege. He trains even today.
      You can also do the same to achieve the same..

  • @perfec_chad
    @perfec_chad 11 месяцев назад +3072

    Seeing doctor more than a sun ! got me 😂

    • @rikiisplaying1
      @rikiisplaying1 11 месяцев назад +12

      Bolo juwa kesari

    • @perfec_chad
      @perfec_chad 11 месяцев назад +10

      @@rikiisplaying1 that's bolo zubaan Kesari...not juwa kesari

    • @rikiisplaying1
      @rikiisplaying1 11 месяцев назад

      @@perfec_chad oo means u r also fan of akshay kumar
      How many bimal packet you chew in a day

    • @perfec_chad
      @perfec_chad 11 месяцев назад +8

      @@rikiisplaying1 a drug delear never consumes it !
      I have a shop I sell it for idoiets like you 😊

    • @rikiisplaying1
      @rikiisplaying1 11 месяцев назад

      @@perfec_chad so basically you have a pan dukan
      Thank you, for people like you I could get high paying job
      Actually I am a future dantest

  • @niladrimodak1887
    @niladrimodak1887 11 месяцев назад +1998

    Waking up at 4 am, doing Surya Namaskar and then shooting an advertisement at 10 am promoting pan masala. Great!!!!!👏🏻

    • @MdRubel-pu1gn
      @MdRubel-pu1gn 11 месяцев назад +23

      well said

    • @mpl1234
      @mpl1234 11 месяцев назад +74

      Well put. These actors are great actors. Truth is they are taking great care of their health and money, not others health. That's why Pan masala ads.

    • @KejriwalBhakt
      @KejriwalBhakt 11 месяцев назад +31

      Still better than waking up at 4PM and going for an ad shoot for pan masala... 😂

    • @jinfin221
      @jinfin221 11 месяцев назад +5

      I don't get when you're as rich as him why was there a need for it?

    • @jinfin221
      @jinfin221 11 месяцев назад +2

      I don't get when you're as rich as him why was there a need for it?

  • @bhamathyranatangirala3621
    @bhamathyranatangirala3621 11 месяцев назад +1639

    That's our country's situation sir!! To convey good things to people we should be a popular figure, celebrity... But you have become the one among them who can bring a change.. Thanks for your service Doc.. God bless you & your family😊👏💐

    • @user-tf3hz2jd5u
      @user-tf3hz2jd5u 11 месяцев назад +21

      Dr. Pal,
      I don't think you need some stupid popular face to support your advise..
      This stupid promotes don't eat food after 6:30 PM but you can eat Kesari Ghutka..
      Bolo Zubaan Kesari..
      May be you are not aware of his Ghutka promotion.

    • @ramangurung3796
      @ramangurung3796 11 месяцев назад +9

      Don't call him stupid. U have no right to call him such.if u r interested then follow his advice otherwise not. Very simple. He is a self made man. Hero of millions

    • @rebekahantoney
      @rebekahantoney 11 месяцев назад +7

      @@user-tf3hz2jd5u Absolutely correct sir. They promote Ghutka and online rummy.... what else needed to spoil the common man. Dr Pal, when we subscribers are so many for you and to listen and follow your tips why this fake promoter.

    • @rebekahantoney
      @rebekahantoney 11 месяцев назад

      @@ramangurung3796 self made with Ghutka promotion money and online rummy money. Who are you to stop me. Might be you are one among the sungi

    • @supriyapatil2799
      @supriyapatil2799 11 месяцев назад

      Dr pl
      Can u pls make video on Uric acid...😢

  • @PRIYANSHUSoni-m5s
    @PRIYANSHUSoni-m5s 11 месяцев назад +2412

    Dr pal roast Akshay Kumar in 999 ways 😂😂😂

    • @Afzal-h8i
      @Afzal-h8i 11 месяцев назад +39

      I don't party but I will vimal every day.. bolo zuba kesri... DOGALAPAN

    • @nagalaxmibondhi2398
      @nagalaxmibondhi2398 11 месяцев назад +3

      Not 999 only 69 ways

    • @PRIYANSHUSoni-m5s
      @PRIYANSHUSoni-m5s 11 месяцев назад +6

      @@nagalaxmibondhi2398 69 ways are so least for Akshay Kumar that's why I said 999 ways

    • @robinsinha1251
      @robinsinha1251 10 месяцев назад +8

      But, Akshay is super disciplined.

    • @PRIYANSHUSoni-m5s
      @PRIYANSHUSoni-m5s 10 месяцев назад +1

      @@robinsinha1251 he was not disciplined because he represent vimal was the source of cancer you know that

  • @myadventures7344
    @myadventures7344 10 месяцев назад +315

    Also Akshay in parallel universe - "PaRtY All NiGhT🎉🎉🎶🎵🎶"

    • @happygoluckyy2
      @happygoluckyy2 8 месяцев назад +4

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

    • @HEZL_2312
      @HEZL_2312 8 месяцев назад +3

      😂😂😂😅😅😅

    • @jotdhillon5365
      @jotdhillon5365 7 месяцев назад +4

      Aunty police bula le gi!😂

    • @totototototototitototit
      @totototototototitototit 7 месяцев назад

      Magar party uhi chalegi😂😂😂

    • @jotdhillon5365
      @jotdhillon5365 7 месяцев назад +1

      @@totototototototitototit bajate raho.... sabki.......

  • @harshahirwar8499
    @harshahirwar8499 11 месяцев назад +1349

    "I don't party, but I promote Pan Masala"

    • @sajna547
      @sajna547 11 месяцев назад +4

      😂

    • @FreakDealer
      @FreakDealer 11 месяцев назад +35

      It was 2 years ago blud. He apologized for that, get it out from your head bruh

    • @suyashagrawal1102
      @suyashagrawal1102 11 месяцев назад +8

      Zuban kesariya🤣🤣🤣

    • @laazmi
      @laazmi 11 месяцев назад +12

      ​@@FreakDealernope. He apologized but is now back advertising

    • @FreakDealer
      @FreakDealer 11 месяцев назад +15

      @@laazmi it was shooted 2 years ago, the company has rights to show that on tv. There's nothing he can do about it

  • @dr.arthurgreen7198
    @dr.arthurgreen7198 11 месяцев назад +262

    Also the guy who made the song “party all night” 😭😭😭

    • @saifmehdi178
      @saifmehdi178 11 месяцев назад +6

      He didn't make the song.

    • @TaNisHX0
      @TaNisHX0 10 месяцев назад +13

      Bro thinks reality and movies are real 😂

    • @llawliet5269
      @llawliet5269 10 месяцев назад +4

      ​@@saifmehdi178he's at least in some form promoting late night parties

    • @saifmehdi178
      @saifmehdi178 10 месяцев назад

      @@llawliet5269 movies don't promote anything. If u think they r a medium for promotion of ideas then u r mistaken.

  • @mentor301
    @mentor301 11 месяцев назад +673

    Discipline is so important.
    Almost all successful people has discipline and dedication

    • @jinfin221
      @jinfin221 11 месяцев назад +3

      Really? No way.

    • @30secondsEmotions
      @30secondsEmotions 11 месяцев назад +5

      ​@@jinfin221yes really..

    • @mazcid177
      @mazcid177 11 месяцев назад +1

      lol

    • @nishanth8201
      @nishanth8201 11 месяцев назад +2

      Elon says hi

    • @dafook865
      @dafook865 11 месяцев назад

      ​@@jinfin221how's it feel to be dumb?

  • @manx4u
    @manx4u 6 месяцев назад +13

    Apart from the current Vimal ad, Akshay also did TV commercials for Red & White cigarettes in his early days as an actor. Nowadays at the start of every movie, he appears with his advice of not smoking.
    Celebrities do what's profitable for them in a particular moment of time. Never take them seriously enough.

  • @chanchimmy5368
    @chanchimmy5368 10 месяцев назад +104

    Dr looks so handsome in that suit 🙂

  • @nikhila7668
    @nikhila7668 11 месяцев назад +329

    There is one Dr Dixit famous in Maharashtra for Dixit diet....
    He rightly says that "We eat more because of easy availability of food and Not because we are hungry "

    • @cooknology4808
      @cooknology4808 11 месяцев назад +7

      True..i binge out of boredom not bcoz I'm hungry

    • @AdityaHarkare
      @AdityaHarkare 11 месяцев назад +2

      Dr Jagannath dixit?

    • @nikhila7668
      @nikhila7668 11 месяцев назад

      @@AdityaHarkare Yes

    • @senorperez
      @senorperez 11 месяцев назад +2

      I think Rajiv Dixit

    • @jinfin221
      @jinfin221 11 месяцев назад

      Then workout more.

  • @I_suck_newton
    @I_suck_newton 11 месяцев назад +695

    You shouldn't have dinner after 6 instead have some vimal. Wake up early in the morning watch sun rise while having vimal everyday.
    -Akshay Kumar

    • @dibakardebnath1548
      @dibakardebnath1548 11 месяцев назад

      Akshay always duglapan, he is most flop movie gandu

    • @just_in_case-bj8xg
      @just_in_case-bj8xg 11 месяцев назад +21

      Atleast he apologized
      U guys can only see the dark part of someone. Get a life bro. Criticism is not required every time.
      This man made us laugh for more than a decade, just one ad doesn't make him a bad person.

    • @212go
      @212go 11 месяцев назад +19

      ​@@just_in_case-bj8xgही apologized and then what? He continues to make vimal ads

    • @just_in_case-bj8xg
      @just_in_case-bj8xg 11 месяцев назад +5

      @@212go bro the recent ad was shot earlier and they released it now.

    • @Shinsui_Gaming
      @Shinsui_Gaming 11 месяцев назад

      ​@@just_in_case-bj8xghe get payed bro what u think 🗿

  • @SWASTIKB306
    @SWASTIKB306 11 месяцев назад +333

    Akshay :" eats healthy diet "
    Vimal left the chat

    • @loveutube04
      @loveutube04 11 месяцев назад +6

      Don't eat Vimal after 6

    • @shouryabharat6571
      @shouryabharat6571 11 месяцев назад

      Are chutiye wo vimal khata h kya? Tu paiso ke liy vimal ka ad nhi krega gadha . Tezi dikhana h sabko internet pe bas

    • @meera_1
      @meera_1 11 месяцев назад +8

      He promotes it for money...ofc he doesn't care about his fans. But he's taking great care of his health and wealth

    • @suyashagrawal1102
      @suyashagrawal1102 11 месяцев назад +8

      Alia promotes sugary drinks and ice creams too you don't call her out but when it's aksay y'all lose your mind

    • @loveutube04
      @loveutube04 11 месяцев назад +5

      @@suyashagrawal1102 They called her out but how many times do you see her ads? Akshay Kumar's Ghutka ads are literally everywhere. And also 2 wrongs do not make a right

  • @xad_fx
    @xad_fx 11 месяцев назад +78

    I'm 17 and suffering from anxiety, depression, social anxiety and body dismophia , I have not seen sun since last 2 years. Due to my relationship issues and other trauma . But last month I realised I'm wasting my life just cuz of my past and a girl.. now I'm happy and many of my problems has been solved, except social anxiety ... 💀and yes my screen time is 12-13 hrs daily ( it used to be around 18-19 hrs daily)

    • @PriyanshuBharadwa
      @PriyanshuBharadwa 11 месяцев назад +2

      Great job❤

    • @user-se2kp7bd5c
      @user-se2kp7bd5c 11 месяцев назад +7

      bro sb hoga
      if possible then join some local boys playing outside sports in nearby park or ground... daily and take it to 1-2 hours...
      you will get some peace and confidence plus social team skills & calm .. happiness ...it will cure everything good luck....👍💟

    • @Sidtheriser07
      @Sidtheriser07 11 месяцев назад +3

      Good going, you'll get there. You can do it!

    • @ketros-oz7rx
      @ketros-oz7rx 10 месяцев назад

      Vimal ka kamal ha kya bro 😂❤

    • @devbhise
      @devbhise 10 месяцев назад

      Get a life and touch some grass

  • @niharikakumari5284
    @niharikakumari5284 9 месяцев назад +4

    I love this doc man! He's soo inspiring!!

  • @metrotrain
    @metrotrain 11 месяцев назад +191

    When I say I don’t party that they say I don’t have social skills 😂

  • @swathikarthik9721
    @swathikarthik9721 11 месяцев назад +100

    Dr what you tell is absolutely correct . This kind of life cycle was followed by our great grandparents..thats why they were healthy till their last breath . Technology is growing we are sinking health wise. A simple lifestyle with a less salary is more peaceful.

    • @sroy7982
      @sroy7982 11 месяцев назад +1

      I agree with everything except the fact that our great grandparents lived long lives, the life expectancy back then was in the 50s
      Pov: they didn't believe in doctors

    • @souravupadhyay2029
      @souravupadhyay2029 11 месяцев назад

      ​​@@sroy7982na the stats are fake i always heard my grandparent's talking about how people lived long enough back then and they were strong and muscular in their young age whereas today kids are thin and weak my great grand mother belived in Ayurveda followed a satvic diet never visited a allopathy doctor and she lived for 102 years fit and fine.

  • @ayanbhattacharjee3034
    @ayanbhattacharjee3034 11 месяцев назад +53

    I come home from work around 9. Everyone's life is not the same.

    • @shlok7050
      @shlok7050 11 месяцев назад +27

      They won't tell you this...this only works for the rich who can afford to wake up or sleep whenever they want to

    • @devikrishna.s.r7570
      @devikrishna.s.r7570 11 месяцев назад +3

      ​@@shlok7050Yes , you nailed it.

    • @wennwenn1422
      @wennwenn1422 11 месяцев назад

      Akshay kumar is a big fakeuu. He never woke up at 4. One of the biggest liar.

    • @pravinjadhav8055
      @pravinjadhav8055 11 месяцев назад +1

      I know people who have dinner in office before 7pm

    • @ayanbhattacharjee3034
      @ayanbhattacharjee3034 11 месяцев назад +1

      @@pravinjadhav8055 I always like to have dinner after taking off my clothes and getting fresh. Not everyone's cup of tea.

  • @itsdifferentenglish4382
    @itsdifferentenglish4382 7 месяцев назад +2

    Dr pal what you said is right. But we don't have any other option than night shift work. Please suggest some suggestions to keep my health up with work

  • @awaambot2014
    @awaambot2014 8 месяцев назад +10

    In Jainism we call it ChouVihar where we don't eat and drink after the sunset...
    Also when we fast we are only allowed to drink boiled water nothing else, no food no nothing, only boiled water...😊

  • @Humptydumpty4783
    @Humptydumpty4783 11 месяцев назад +126

    I am a great fan of your friend Saravana kumar. He is living an ideal life... No constraints...only enjoyment..😂😂

    • @coolbreeze1262
      @coolbreeze1262 11 месяцев назад +5

      He is already visiting doctors and have seen more doctor than sun rise .. is it enjoyment? 😮

    • @shlok7050
      @shlok7050 11 месяцев назад +5

      ​@@coolbreeze1262well as long as he is happy...I don't see what's the problem

    • @prajju8114
      @prajju8114 11 месяцев назад

      One day Dr pal will announce that saravana kumar is no more. That day is the end of his memes. 😢😢

    • @Humptydumpty4783
      @Humptydumpty4783 11 месяцев назад

      Your exercises and intermittant starvation will only help you in extending the life span after 80... Saravanakumar knows it very well...He doesn't care...,,😂

    • @hellonhead5905
      @hellonhead5905 11 месяцев назад

      ​@@coolbreeze1262That is Arogyasami

  • @deepin6547
    @deepin6547 11 месяцев назад +28

    first proper sunrise that i witness was during my 9 th standard. My math tution teacher asked all of us to come at 5:30 a.m for class that too on his terrace.. we all sat n watched the sunrise n it was beautiful....

  • @sujith25in
    @sujith25in 11 месяцев назад +71

    The way you bring fun elements to your content is 🔥.

  • @user-bw9vt1pz7v
    @user-bw9vt1pz7v 11 месяцев назад +1

    Dr Pal & Akshay Kumar s hit interview crop .. awesome combo man.. 😉✅❤️🔥🔥⚡🌟🌟

    • @DrPal
      @DrPal  11 месяцев назад

      ❤️

  • @aditis8669
    @aditis8669 4 месяца назад

    Spot on ! People call me boring for going to sleep at ten and waking up at five for a run and yoga. Of course you can modify it if you have a family and an intense job. But the bottom line- prioritize health and well being.. 🙏🏻

  • @fidaulfat589
    @fidaulfat589 11 месяцев назад +22

    It can be disheartening to observe that some people view the world in a one-sided manner. Not everyone has the luxury of working a traditional 9-5 schedule, especially when dealing with global teams across different time zones. Many of us have to work irregular hours and cannot adhere to a fixed schedule. This situation often results in early morning and late-night meetings due to time zone differences, making it challenging to maintain a regular eating and sleeping routine. It's essential for suggestions to consider a broader perspective rather than just a narrow viewpoint.

  • @Aleksandrfyodor
    @Aleksandrfyodor 11 месяцев назад +47

    Also him doing "Party all night" with the contemporary rapper of that time.

  • @swathisridhar1945
    @swathisridhar1945 11 месяцев назад +60

    It's been a week , After continuously watching your videos, I started following to eat btw 6am-6pm. Will share the results after 30days Sir.

    • @blaze2007
      @blaze2007 11 месяцев назад +3

      Best of luck to you 🤞

    • @jinfin221
      @jinfin221 11 месяцев назад

      Why?

    • @swathisridhar1945
      @swathisridhar1945 11 месяцев назад

      @@jinfin221 my choice

    • @pref916
      @pref916 11 месяцев назад

      Don't you feel hungry after that?

    • @swathisridhar1945
      @swathisridhar1945 11 месяцев назад

      No, I am eating mostly sundal or lentil dosa at 5.30 pm, it is filling so not feeling hungry.

  • @karthiga9190
    @karthiga9190 Месяц назад

    I love to see sunrise ❤❤ it gives more strength for rest of the day…
    But post delivery it tough , waiting for my kid to go to school for whole day then i will start my routine again.

  • @lewisshelton2552
    @lewisshelton2552 8 месяцев назад +3

    "BOOMER UNCLE" I lauged till I rolled in the floor 🤣

  • @apurvalohansh1669
    @apurvalohansh1669 11 месяцев назад +18

    You forgot to mention that Akshay Kumar also mentions that he is able to afford this lifestyle now...
    As a competitive exam student the lifestyle may or may not be fixed everyday...coz the workload is not even throughout the week ...

    • @akhil6608
      @akhil6608 11 месяцев назад

      Competive exam student yea

    • @cyberducc
      @cyberducc 10 месяцев назад

      Abe jaldi uthne me konse paise lagte hai?

  • @Anu-rx3ej
    @Anu-rx3ej 11 месяцев назад +23

    Sir, the way u r inculcating this wisdom among all the viewers is truly appreciable..
    I believe this is one channel where we wouldnt find anyone who criticizes you..
    Am so glad.. I came across a channel which is leading us in the right path 🙏 🙏

  • @TarunYadav-dp1id
    @TarunYadav-dp1id 11 месяцев назад +20

    I agree. I see suunrise everyday not because i wake up at very morning but that's because i sleep after sunrise. Thats very unhealthy

    • @ionapereira6801
      @ionapereira6801 11 месяцев назад

      OMG!!! so true u r my bro ....I too see the sun rise in an orange ball n go back to my dark room n wake up at 12 pm. 😂
      I hv pet birds n like to work in the silence of the night ...am 58 yes it's actually unhealthy ☹️🎉👍🙏

    • @ionapereira6801
      @ionapereira6801 11 месяцев назад

      I hv bn this way since childhood n my birth time is 6. a.m.🎉

  • @360_pratik
    @360_pratik 9 месяцев назад

    Dr. Pal, your videos are great and helping me to implement ideas you share. I have stopped eating after 07:30 p.m. and slowly will move to 06:30 pm

  • @kinshuksinghania4289
    @kinshuksinghania4289 10 месяцев назад +2

    Absolutely top class from the Doc

  • @skchocobakes
    @skchocobakes 11 месяцев назад +28

    Your face reaction 😂😂😂.. you are rocking everyone in our family including my 1.3 month old is also eating dinner on or before 7.30 sir... All credit goes to you ❤

  • @Sarcasmunlimited1987
    @Sarcasmunlimited1987 11 месяцев назад +55

    I have not seen the sun raise for the past 15 years 😂😂

  • @dpfc8009
    @dpfc8009 11 месяцев назад +80

    Why this man is becoming more nd more 🔥🔥. ❤❤❤❤

  • @zohamaryam7790
    @zohamaryam7790 5 месяцев назад +2

    because of Ramadan I'm watching sunrise everyday and inshaallah going to continue it even after Ramadan ends.

  • @JoyeetaPaul-p4i
    @JoyeetaPaul-p4i 10 месяцев назад

    NAKED TRUTH.....this word has a whole different significance among readers....

  • @DANI94256
    @DANI94256 11 месяцев назад +8

    Dear Dr. Pal, Can you please add English subtitles/captions for your videos when it's in Hindi or Tamil. I am a Sri Lankan watching you from New Zealand ❤ love your work.

  • @K98vd04
    @K98vd04 11 месяцев назад +9

    As a 33 year old woman, who has luxury to sleep at 10pm and wake up at 6 am, getting full 8 hours rest is still crucial. The quality of sleep is equally important than quantity of sleep.
    My husband and I have never been awake past 10 pm since last 12 years. We have never been to clubs or parties. And now i miss what i have lost.
    We eat home cooked food. Still I have fatty bulge around waist and hips. Now i am slowly changing my habits to better health. Just like eating home cooked food doesn't make it healthy, partying and enjoying life doesn't make you unhealthy. Its a concious choice that you have to make.

    • @yogi8840
      @yogi8840 11 месяцев назад +1

      Please edit your timing mentioned. I think it should be 10 pm

    • @K98vd04
      @K98vd04 11 месяцев назад

      ​@@yogi8840thank you done

    • @cryptoboi9584
      @cryptoboi9584 11 месяцев назад

      You still have the age to party . Many grannys above 50. Doing it.

  • @kishorekrish778
    @kishorekrish778 11 месяцев назад +4

    Started intermittent fasting after watching your video sir. It’s been 1week. I feel much energized. I will reach my target weight ❤

  • @sapnasharma1589
    @sapnasharma1589 8 месяцев назад +2

    Thankuu soo much we really needed this❤❤

  • @chiraglol
    @chiraglol 10 месяцев назад +1

    i sleep after seeing sunrise, so i do see the sunrise everyday

  • @CDM723
    @CDM723 11 месяцев назад +77

    Akshay Kumar Vs Saravana kumar...sabash seriyana potti..💪💪

    • @vijayakumari6817
      @vijayakumari6817 11 месяцев назад

    • @benedictjoseph3832
      @benedictjoseph3832 11 месяцев назад +5

      Saravana kumar is better...because he had limited choice in life. Akshay promotes ghutka

    • @viveks8434
      @viveks8434 11 месяцев назад

      Too good😅

    • @KejriwalBhakt
      @KejriwalBhakt 11 месяцев назад

      ​@@benedictjoseph3832Just like Shahrukh Khan

  • @suganyaandisamy2850
    @suganyaandisamy2850 11 месяцев назад +12

    pls make a complete video for Piles & methods to follow to avoid/overcome it..

  • @nishantshandilya6736
    @nishantshandilya6736 11 месяцев назад +56

    Eating vimal before 6.30 is actually healthy .
    ~Akshay Kumar

    • @loveharshvardhan4259
      @loveharshvardhan4259 11 месяцев назад

      😂😂😂😂😂

    • @simplymystic7597
      @simplymystic7597 11 месяцев назад

      😂😂😂😂

    • @prajju8114
      @prajju8114 11 месяцев назад +1

      Bro he is there to making money. If netizens are like a flock of sheep who will fall in each and every pit then what can akshay do. Nobody can stop them from advertisements. 😂😂

    • @nishantshandilya6736
      @nishantshandilya6736 11 месяцев назад +1

      @@prajju8114 i know, but then they shouldn't be saying they don't promote these things at all and claiming that they avoid all commercial offers from these brands, i hope you have seen the video of him saying this statement.
      And rest of all why are we even giving a single shit about a canadian citizen, sounds fair enough🗿

    • @aman.vashisht
      @aman.vashisht 11 месяцев назад +4

      ​@@nishantshandilya6736he's an Indian citizen not canadian

  • @srinivasp98
    @srinivasp98 10 месяцев назад +4

    Absolutely agree doctor ji

  • @Happy-tj4zg
    @Happy-tj4zg 11 месяцев назад

    "I don't enjoy it"... but me and many others do.. live a little mates, but always hold absolute control 👌

  • @anisahmed3366
    @anisahmed3366 11 месяцев назад +4

    Akshay I have started following his advice and My health is getting better and better.

  • @shreehariprasad6432
    @shreehariprasad6432 11 месяцев назад +5

    Sir please make a video on how to manage night shifts efficiently with minimum disturbance to our body and mind

  • @kouzwaaaa
    @kouzwaaaa 11 месяцев назад +15

    Dont worry your not a boomer ,you are just a wise and disciplined uncle

  • @dhrh-o1l
    @dhrh-o1l 11 месяцев назад

    In Jainism there is very detailed knowledge about eating habits and they actually make sense

  • @damn_she_lifts3995
    @damn_she_lifts3995 9 месяцев назад

    You are so humble and intelligent, thank you for sharing knowledge in fun way

  • @ameedave248
    @ameedave248 11 месяцев назад +4

    Wonderful Akshay. Respect you for the person you are. I actually follow the sand exact routine. Early morning hrs are so powerful

  • @anandregunathan
    @anandregunathan 11 месяцев назад +16

    lol! the way you told "boomer uncle" :D
    i still dont know how he is managing to sleep at 930 inspite of being such a big star with all sorts of movie commitments :O really need to think through how to sleep early.
    Thanks a lot for sharing the video Dr. Pal!

    • @vineethapv876
      @vineethapv876 11 месяцев назад

      ​@@bestofpkl0853I guess the commenter meant big stars have late night shoots and all, then how is it possible to sleep by 9.30pm everyday.

    • @cryptoboi9584
      @cryptoboi9584 11 месяцев назад

      ​@@vineethapv876total liar. Akshay kumar.

  • @stellajoseph2314
    @stellajoseph2314 11 месяцев назад +4

    😂😂😂😂😂😂😂seen doctor more than the sun... intermission eating... watch his favorite actor..😂😂😂😂😂😂😂😂
    I love your humor doc. So refreshing. When I am having a hectic day at work, I often sheer up, after watching you informative, humorous shorts. I appreciate you. You double rock 😅❤❤❤

  • @lalitmohankohli2272
    @lalitmohankohli2272 9 месяцев назад

    Every person have flaws but we can also see the good deeds a person is having .
    Not only for a single thing we can criticise a person . We just have to live our life and leave people to live their . Be positive be happy
    🤍🤍

  • @vijetbhandari8649
    @vijetbhandari8649 5 месяцев назад

    I am from India n been living in the UK for the last 8 years. Here during the winter the sun rises after 8:00am n sets at 4:00pm. During summer the sun rises at 3:30an and sets after 9:00pm. The time also changes in Winter n summer, the day light saving. My 6 year old son doesn't want to eat or sleep early during summer because he says it's still not dark. What time should we eat our last meal in winter and last meal in summer. How do I take care of my circadian rhythm?

  • @apurvajha9495
    @apurvajha9495 11 месяцев назад +78

    N then he goes to set n say "juban kesari😂"

  • @muddassirmohiuddin3511
    @muddassirmohiuddin3511 11 месяцев назад +8

    You are looking younger day by day doctor, Pls share some tips.

  • @DobbyPetProducts
    @DobbyPetProducts 11 месяцев назад +83

    And he is the one who is promoting tobacco 😂

    • @sroy7982
      @sroy7982 11 месяцев назад

      I don't want to get political but in wb he also promoted cow piss for some reason

    • @cryptoboi9584
      @cryptoboi9584 11 месяцев назад

      ​@@sroy7982cow piss?? Dont lie lol. He is atheist

  • @RahulKumar-gc7lc
    @RahulKumar-gc7lc 6 месяцев назад +1

    'He has seen the doctors more than the Sun' was hilarious..😂😂

  • @uniquegamer8698
    @uniquegamer8698 7 месяцев назад

    He is provided worth full content ❤...keep rocking buddy🫂❤️

  • @monatp
    @monatp 11 месяцев назад +62

    Akshay kumar follows strict discipline in his life.. still he did pan masala ad and thereby set the worst example.... worst than eating late in the evening..

    • @pranav717dey
      @pranav717dey 11 месяцев назад +7

      Paise ke liye Bollywood kch bhi karega

    • @suthfry
      @suthfry 11 месяцев назад +11

      He also kills ppl in his movie.. but he dont endorse killing also :)

  • @simranjeet1595
    @simranjeet1595 11 месяцев назад +4

    Sir , your every word is truth .

  • @shree45
    @shree45 11 месяцев назад +6

    Since 4 months I'm following Akshay Sir's advice 👍

  • @khaliphokat6531
    @khaliphokat6531 10 месяцев назад

    It's true that he did a Pan masala ad But i still respect him for guiding the youth towards maintaining good health. ❤ Respect for him.

  • @hariprasadunnikurma9711
    @hariprasadunnikurma9711 9 месяцев назад

    3AM in mrng still im watching shorts and this vid poped out and I swiped up

  • @Suprakash_2000
    @Suprakash_2000 11 месяцев назад +19

    *AKSHAY KUMAR: Aise koi bhi din nehi hai jis din maine utha huya Sun nehi dekha*
    *Le Rainy season with clouds 😂: Laughing in corner 🤣*

  • @crazyyrockerr6892
    @crazyyrockerr6892 11 месяцев назад +13

    He says all sorts of good habits but at the end in tv add he says bolo zubah kesarii🎉🎉🎉🎉😂😂😂 wt a hypocrit he is

    • @cryptoboi9584
      @cryptoboi9584 11 месяцев назад +1

      He warned audience to not take protein supplements and after few months advertised protein X which has sugar snd other boolshit ingredients😂

  • @vinayjoshi5788
    @vinayjoshi5788 11 месяцев назад +8

    Remember guys dont eat vimal after sunset

  • @ReyanshShrivastava-hh1bb
    @ReyanshShrivastava-hh1bb 8 месяцев назад +2

    Also Akshay Kumar: Bolo Zubaan Kesari 😋😋

  • @sushovanbera1940
    @sushovanbera1940 11 месяцев назад

    If you spread hate but public know that how good, humble and hardworking and respectful person,he always helps people.

  • @exploratorize7703
    @exploratorize7703 11 месяцев назад +7

    Akshay Kumar is the new Ajay Devgan 😂

  • @soulspecialom
    @soulspecialom 11 месяцев назад +5

    Akshay Kumar energy secret Sting Energy 😅

    • @satwikskatti
      @satwikskatti 11 месяцев назад +1

      And also Vimal elaichi 😂😂

  • @kaviyak9220
    @kaviyak9220 11 месяцев назад +4

    What a night shift employee supposed to do?
    Asking for my father really!!

  • @googledongle8140
    @googledongle8140 Месяц назад

    Dr pal after seeng ur videos regularly, u got into my dream dto came to my home and asking about the gut health ,brought one cabbage asking regarding calories and what am I taking 😂😂😂😂😂 regularly

  • @devilhex2802
    @devilhex2802 6 месяцев назад +1

    Man, I feel sad for the people who can't see sunrise. I see it daily. And then I go to bed

  • @AnuragSharma-nc4lm
    @AnuragSharma-nc4lm 11 месяцев назад +16

    Akshay Kumar also promoted gutka😂

    • @parbxi100
      @parbxi100 11 месяцев назад +2

      And he also danced in songs like Main alcoholic hoon...

    • @pravinbishnoi7428
      @pravinbishnoi7428 11 месяцев назад +1

      Teri kyu jaldri hai, srk or ajay kare toh sahi or Akshay kare toh galat, waah bhai,
      Srk ko kyu nhi karte troll, vo toh Pakistan ko support karta hai or vimal ad me bhi kaam karta hai, par nhi lege uska naam, kyuki vo tumko muu me deta hai na 😅😅 ,

  • @Seriously_duhh
    @Seriously_duhh 11 месяцев назад +5

    I see the sunrise b4 nap time 😅

  • @nitishbaranwal
    @nitishbaranwal 11 месяцев назад +6

    Dr. Sahab apka sense of humour next level ka hai😂

  • @aishwaryadevi1814
    @aishwaryadevi1814 6 месяцев назад

    Dr pal always you are vera level . Your real fans will never call u as boomer uncle and all

  • @akshitkumar294
    @akshitkumar294 10 месяцев назад +1

    Akshay kumar did a vimal ad but when people criticized him, he donated the money he got from the ad and promised that he will never do it again.

  • @capturemedia3092
    @capturemedia3092 11 месяцев назад +10

    Dr.Pal sir using celebrity boomerang on boomer fans 😂

  • @shibyn
    @shibyn 10 месяцев назад +4

    A Vimal a day keeps Doctor away😂😂

  • @Antler_crazy
    @Antler_crazy Месяц назад

    I see sun from my childhood. Even though I live in city. 😊😊

  • @GamerKhiladi
    @GamerKhiladi 8 месяцев назад +1

    Moral of the story is dont take health tips from Bollywood stars. Another guy was saying it takes months for our body to digest supplements 😄

  • @wheeljunction
    @wheeljunction 9 месяцев назад +1

    Since he was born there was not a single day when missed the sunrise. This guy Akshay is calling us fools in 999 languages.

  • @rishabhkhatri202
    @rishabhkhatri202 5 месяцев назад

    Dr pal is just revolution

  • @lathasivakumar7656
    @lathasivakumar7656 9 месяцев назад

    There is no use criticising others . Some information is shared for better understanding. It will healthy mind as well

  • @tinkukuty1232
    @tinkukuty1232 10 месяцев назад

    A big THUMBS UP (taste the thunder) to Akhsay's healthy habits!

  • @sheshitkarthikeya1528
    @sheshitkarthikeya1528 6 месяцев назад +1

    Informative video..💯 boomer uncle allegation is legit though😂

  • @VrushabhSharma
    @VrushabhSharma 9 месяцев назад +1

    New character unlocked:- My friend Saravana Kumar