I'm 64 yo, new to lowcarb, apr 23. Marami din palang dapat malaman/aralin sa lowcarb. First thought ko basta no rice or carb lang. Pero kahit anong mangyari, wala ng atrasan ito. Wala na akong cravings sa carb at sugar. Preparing for intermittent fasting kahit maraming maintenance. LowCarb is my last hope to heal or have better life. Salamat dra sa mga videos mo about LCIF. More power po.
pasalamat ako doc na nakakita ko nimo sa yuotube .kay diha nabag o ang ako pag lantaw .sa healht lifi na ako karon sa uno grabe bigat katawan ko araw araw pag bangon ko ng umag ngayon sa awa ng dios pang 9day ko pang walang rice no vcoke ang gaan na pakiramdam ko salamat kat lord. na ikaw ang binigay sa akin. taga turo
Hi doc na start ako on and off fasting pero noong napa nood sa y tube eh nag intindihan ko kung paano,at 1 months na ako nag low carb diet,I was diabetic for 16 years na type 2 but now I try ko ito at okey nman po Di na ko laging kaian ng kain,thank you doc.jess nsa uk po ako.
Hi doc! Miss u po ! Sa ngaun po doc 3 month n po ako lowcarb indi na rin po ako nag lolosartan. Na observe ko lng po nakakaakyat na ko ng 3rd floor na buhat ko ung apo ko .ako po ay 55 yrs old salamat doc .naway gabayan kayo ng panginoon
Buti na lang nagkaron na ng naniniwalang doctor sa low-carb dito sa Pilipinas. I am a follower of a few doctors from the US at totoong ibang iba naman ang mga recipes nila. Thanks Dr. Rojo-Tan.
Effective sa kin ang low carb diet , more on eggs and meats less rice and dither carbs, ang bilis mag reduce ng weight, specially Kung intermittent fasting
Hi doc.i am happy to share na gumaling n po ako sa diabetes which is 4.9 n lang po ang hbA1c ko dahil sa pag lowcarb ng 1yr and 4months, thank you so much for sharing your wisdom
Doc 2weeks ago may napakasakit n tuhod ako left knee UN,tas napanood ko Ikaw, nagtry ako n mag abstain n Kumain Ng rice,at lahat Ng carb ,nagstick ako s gulay at fish or chicken or chicken eggs an beef ,after 3 days nakaramdam ako ng medyo kaginhawahan ,so pinag patuloy ko until now no carb p rin balak ko until 14 days ako magnonocarb ,para mas mawala ang skit Ng tuhod ko,at di ako uminom Ng gamot n reseta ni Doctor ko s UsT Manilal ,Many thanks Po s inyongpatience n magshare Ng inyong alam.God bless you n ur family po.
Good morning doc many times akong mag watch sa vidio mo dahil may mga di ko ma gets ang mga scientefic names kailangan ko pang mag googles sorry po n thank you po GODBLESS YOU PO N YOUR FAMILY TOO,AND TO ALL VIEWERS N FOLLOWERS NYO I HOPE N PRAY NA MAKAPAG SHARE DIN AT SUNDIN NG MGA NA SHASHAREAB KO ANG LOW CARB THANKS PO
Morning doc watching 🇯🇵tanung ko lang po doc.. mais ba ka kanin mababa b Yung sugar Niya, Kasi halos lhat nririnig ko mganda dae Ang mais KC Hindi nkktaba. Totoo b doc thank you doc
Hello doc! Yung anak ko po na 29 yrs old nagkasakit po sya ng degenerative spinal desease. Huminto na po syang magduty kasi iintern sya sa perpetual hospital sa las pinas. Maraming beses nya pong sinubukan magduty pero nahihirapan na po. Masakit na masakit na po yung likod nya hanggang sa paa na po. Ano po ba ang dapat gawin doc? Thank you!
Lc diet po ako and keto diet.eto po lab ko sa tsh at t4.Tagal na po akong di nakakainom ng euthyrox 100mcg.Radiation po 2000.Life Time na raw paginom ko ng euthyrox kaso natigil ko kaya tumaas ng ganyan range. Palagi akong nakain ng Sea weeds.2days start ulit ako take uerothyox ok po ba sa lc/keto diet?
Hi Doc, I’m a diabetic since 2005 , my diabetes doctor wants me to be in insulin pump. But I told him I don’t want to do insulin,my A1C is 7.5 , d so far I’m taking glipizide 10 mg.3x a day. I start low carb diet n my blood sugar is getting good. I don’t eat rice since 2yrs. Already. My question is if your in low carb diet how much carb I can consume per day?
In low carb, we have allowance of 50g per day but those carbs should come from low carb sources also. You can check our food list for free at www.jgrtanmd.com
Good day doc, may pre hypertension po aku,at may maintenance aku for 1 month at tinigilan ko after 1 month piro bkt minsan tumataas ang bp ko at minsan bumababa,pag tumataas umiinum aku ng gamot, minsan lng pag tumataas, nagtry aku mag lowcarb sams parin minsan tumataas bp ko, minsan bumababa,piro mjo nbawasan timbang ko,need ko ba mag take ulit ng maintenance ko kht 1 month lng binigay sa akin ng doctor sa pag inum? thanks po sa sagot.
Better to monitor your BP and seek proper clearance about your meds with your doctor po. But continue doing low carb. Minsan tumataas ang BP natin dahil kulang sa tulog and stress din
Hi Doc! How can I reach out to one of your low carb doctors or moderators? I need guidance please I’m here in California, lagi po akong na stress sa doctor ko dito pina tske na nya ko ng Statin kc ang taas ng total cholesterol ko nasa 314 na po. Pinapahinto nya ko sa too much meat esp red meat. I hope you can help me please🙏
@@drjosephinegracerojotan ok po i also follow you in fb since May 2022 almost two years low carb and fasting na po ako. I’ll send my message po thank you and God bless you more!
Mam ano po pde kainin sa lowcarb ang mataas ang cholesterol at uric acid..kylngan ko po kc magpababa ng cholesterol at uric acid dhil magmedical po ako pa abroad...
Doc now lang ako nkpanood s lecture mo. Dia betic ako.. nagiinject ng insulin.. ano po b ang mga food n lowcarb.. pwed po makahingi ng copy or naron.b s books mo.. san mkkbili po. 63 yrs old po. Salamat
Hi Doktora, dati naglowcarb stop ko kc naopera ako tinaggal yung stone sa Gallblader ko kc sobrang sakit na now back again sa lowcarb kc prediabetes ako ano ba dapat akong iwasan para hindi magka gallbladder stone uli?
San ba clinic ni Doc para ma try ko din ito na May gabay ng dr. I'm 42 yrs old sa lab ko po May glocuse ihi ko or protain nakalimutan ko na yung + niya., Nag try ako kaso 2days lang mag lo carb kaso sumakit ulo ko istorbo sa trabaho, kaya nag intake ulet ako ng kanin and langka nawala sakit ng ulo ko, need professional advice.
helo po doc. nag start napo ako ng lowcard ika 3days na ngayon po. bali lcif 16:8 po. may hyperstension po ako and may maintenance losartan at amlodipine. 39yrs old po ako. what advice nyo po doc? salamat po🙏
You can take the LCF Masterclass for Hypertension for proper guidance and protocol. You can send us a message here facebook.com/josephinegracerojotanmd/
Ask ko lang po iyong cousin ko nag keto po sya for 3 yrs and talaga naman pong pumayat sya pero after nun nagcancer po sya leukemia and breast. And sqbi nga daw po dahil sa kaka keto nya iyon since puro meat ang kinakain nya. Enlighten me po
You have to check if aside sa meat anong condiments ba ang gamit nya and lagi ba siyang kumakain ng mga keto treats? Ang stress level nya kumusta? Marami pong factors but definitely it is not from eating meat lang.
For me hindi mahirap matuto when it comes to health. Ang malaking problema ay yung mga kasama sa bahay who doesnt believe in lowcarb way of life. And this is my sufferring here in abroad. So help po Dra..how to deal with this po??thank you❤
Our consultations are closed until further notice but we can recommend you to take the LCF Masterclass for proper guidance. Send us a message here facebook.com/josephinegracerojotanmd/
Kanino po kami pwede magpa consult diabetic po ako Ang has thyroid.san Mateo area Wala po kami kilala na doctor na nag pa practice din Ng keto diet salamat po.sana naibigay address Ng clinic
5months na po ako lc at normal na ang BP ko.stop ko na po ang amlodine.pero nag spike ang BP bigla .OK lang po ba yun.yung sa thyroid ko matagl na akong di uminom ng uthyrox uminom uli ako yun kaya ang dahilan. Tsh100mIU/L. 0.5-2.5mlU/L Ft4 0.594 pmol/L 12.0-22.0 pmo/l
Mahirap consult or sabihin sa Doc kasi hindi sila nag recommend for LCIF diet. It contradicts their belief or knowledge since food they recommend are not in our foodlist to take such as meals
There is one doctor named ryan, and he curse me to have a cancer because im eating meat and veggies only. Naloka Ako s doctor n yon. But I'd rather blocked him than getting into a war.
![mgk - I Think I’m OKAY (with YUNGBLUD) (Sad Version) [Official Music Video]](http://i.ytimg.com/vi/7AC1uqQLIg4/mqdefault.jpg)
God bless po dra. Ang galing nyo mag paliwanag
Thank you po. :)
Blessed gd evening Dok. ❤
Same to you!
hindi boring si Doc mag explain❤❤❤
Salamat po
Thank you so much doc❤Godbless you ❤ 😇
You are very welcome
Hello Dra Bait 👋. Nice topic po. Thank you so much.🙏❤️
Hello there!
thank you that we have a doctor like you
Welcome
Hi Doc, good day! I hope you can discuss about uterine polyps too🙏 God bless you more.
Nasa LCF Masterclass for PCOS and Women's Health po yan. :)
Thank you sa advice nyo po doc.
Welcome po
Thank you vmuch dok for sharing 😊🥰😇
welcome po
Still listening over and over 😅. Thanks Doc ❤
Thanks for listening
Thank you po doc. Na soot ko na Ang mga jeans ko❤❤❤
Super good news! :)
I'm 64 yo, new to lowcarb, apr 23. Marami din palang dapat malaman/aralin sa lowcarb. First thought ko basta no rice or carb lang.
Pero kahit anong mangyari, wala ng atrasan ito. Wala na akong cravings sa carb at sugar. Preparing for intermittent fasting kahit maraming maintenance. LowCarb is my last hope to heal or have better life.
Salamat dra sa mga videos mo about LCIF. More power po.
Good luck on your low carb journey po
Salamat tlga doc, pati kati kati unti until nawawala kahit walang gamot.
Good evening doc.
Hello!
pasalamat ako doc na nakakita ko nimo sa yuotube .kay diha nabag o ang ako pag lantaw .sa healht lifi na ako karon sa uno grabe bigat katawan ko araw araw pag bangon ko ng umag ngayon sa awa ng dios pang 9day ko pang walang rice no vcoke ang gaan na pakiramdam ko salamat kat lord. na ikaw ang binigay sa akin. taga turo
God bless po
Hi doc na start ako on and off fasting pero noong napa nood sa y tube eh nag intindihan ko kung paano,at 1 months na ako nag low carb diet,I was diabetic for 16 years na type 2 but now I try ko ito at okey nman po Di na ko laging kaian ng kain,thank you doc.jess nsa uk po ako.
Good luck on your low carb journey and healing po. :)
Thanks doc
welcome
Hi doc! Miss u po ! Sa ngaun po doc 3 month n po ako lowcarb indi na rin po ako nag lolosartan. Na observe ko lng po nakakaakyat na ko ng 3rd floor na buhat ko ung apo ko .ako po ay 55 yrs old salamat doc .naway gabayan kayo ng panginoon
Congratulations po!
Tnx po doc, may maintenance na po ako for diabetes and cholesterol. . .2 days na po ako no rice no sugar po..
Keep it up and good luck!
love this topic cuz a few friends are into maintainance due to mild stroke
Good to hear that po
Buti na lang nagkaron na ng naniniwalang doctor sa low-carb dito sa Pilipinas. I am a follower of a few doctors from the US at totoong ibang iba naman ang mga recipes nila. Thanks Dr. Rojo-Tan.
That's good to hear. :)
Pwede po ba akong mag request ng food list ng lowcarb doc?
@@drjosephinegracerojotanpaano po kng nag low carb sk nag ka maintenance, hope to address my concern thank you po
Effective sa kin ang low carb diet , more on eggs and meats less rice and dither carbs, ang bilis mag reduce ng weight, specially Kung intermittent fasting
Good to hear that po
youre right Doctora dont believe in medicines despite me having sugar problems so started deleting rice from diet
That's good to hear po
Hello po new subscriber from Toronto Canada
Hello po! :)
Salamat po.
Welcome po
Hi doc.i am happy to share na gumaling n po ako sa diabetes which is 4.9 n lang po ang hbA1c ko dahil sa pag lowcarb ng 1yr and 4months, thank you so much for sharing your wisdom
Good news po yan! Congratulations po!
Hi share naman ng mga low carb food recipe ko thank you
Please interview the Board of Nutrition and her position on Low Carb
Hoping that would be easy
Doc 2weeks ago may napakasakit n tuhod ako left knee UN,tas napanood ko Ikaw, nagtry ako n mag abstain n Kumain Ng rice,at lahat Ng carb ,nagstick ako s gulay at fish or chicken or chicken eggs an beef ,after 3 days nakaramdam ako ng medyo kaginhawahan ,so pinag patuloy ko until now no carb p rin balak ko until 14 days ako magnonocarb ,para mas mawala ang skit Ng tuhod ko,at di ako uminom Ng gamot n reseta ni Doctor ko s UsT Manilal ,Many thanks Po s inyongpatience n magshare Ng inyong alam.God bless you n ur family po.
Way to go! Keep it up! :)
Gudpm po dra grace ask ko lang Ang tokwa o tofu ay low carb po ba at Ang pocari drink ay puede uminom and low carb ba ito na inumin.
lahat po ay hindi low carb sa mga binanggit ninyo
Like and share for a healthier Filipino
thank you
Hello po from fullerton california
Hello 😊
Hi po ,,,from.saudi arabia
Hello there!
Good morning doc many times akong mag watch sa vidio mo dahil may mga di ko ma gets ang mga scientefic names kailangan ko pang mag googles sorry po n thank you po GODBLESS YOU PO N YOUR FAMILY TOO,AND TO ALL VIEWERS N FOLLOWERS NYO I HOPE N PRAY NA MAKAPAG SHARE DIN AT SUNDIN NG MGA NA SHASHAREAB KO ANG LOW CARB THANKS PO
Always welcome po :)
Morning doc watching 🇯🇵tanung ko lang po doc.. mais ba ka kanin mababa b Yung sugar Niya, Kasi halos lhat nririnig ko mganda dae Ang mais KC Hindi nkktaba. Totoo b doc thank you doc
mais is still high in carbs
@@drjosephinegracerojotan ok po salamat po doc thank so much sa pag reply ❤️❤️❤️
Sana meron mga tindahan ng mga lowcarb bread o iba pa na mga kailangan ng paglolowcarb dahil yung mga nagmamadali papasok sa trabaho
You can search for online sellers, meron namang mga legit po
Paano namim ma laman sino ang legit po
pls mention the name of true and legit keto supplier
Thank you
welcome
Hello doc! Yung anak ko po na 29 yrs old nagkasakit po sya ng degenerative spinal desease. Huminto na po syang magduty kasi iintern sya sa perpetual hospital sa las pinas. Maraming beses nya pong sinubukan magduty pero nahihirapan na po. Masakit na masakit na po yung likod nya hanggang sa paa na po. Ano po ba ang dapat gawin doc? Thank you!
Kindly send us a message here facebook.com/josephinegracerojotanmd/
Salamat
Welcome po
Where can i buy your low carb vegetable noodle. And where to find your clinic. Tnx.. God bless u dra.
It's edited, fake, and scam po.
Hi dra I'm in lowcarb for almost a month but my sugar level is still high no rice at all
Check our food list at jgrtanmd.com and try to stick with the clean list
thank you
:))
Lc diet po ako and keto
diet.eto po lab ko sa tsh at t4.Tagal na po akong di nakakainom ng euthyrox 100mcg.Radiation po 2000.Life Time na raw paginom ko ng euthyrox kaso natigil ko kaya tumaas ng ganyan range. Palagi akong nakain ng Sea weeds.2days start ulit ako take uerothyox ok po ba sa lc/keto diet?
Hi, this is for proper consultation po.
Hi Doc, I’m a diabetic since 2005 , my diabetes doctor wants me to be in insulin pump. But I told him I don’t want to do insulin,my A1C is 7.5 , d so far I’m taking glipizide 10 mg.3x a day. I start low carb diet n my blood sugar is getting good. I don’t eat rice since 2yrs. Already. My question is if your in low carb diet how much carb I can consume per day?
In low carb, we have allowance of 50g per day but those carbs should come from low carb sources also. You can check our food list for free at www.jgrtanmd.com
Good day doc, may pre hypertension po aku,at may maintenance aku for 1 month at tinigilan ko after 1 month piro bkt minsan tumataas ang bp ko at minsan bumababa,pag tumataas umiinum aku ng gamot, minsan lng pag tumataas, nagtry aku mag lowcarb sams parin minsan tumataas bp ko, minsan bumababa,piro mjo nbawasan timbang ko,need ko ba mag take ulit ng maintenance ko kht 1 month lng binigay sa akin ng doctor sa pag inum? thanks po sa sagot.
Better to monitor your BP and seek proper clearance about your meds with your doctor po. But continue doing low carb. Minsan tumataas ang BP natin dahil kulang sa tulog and stress din
Hello doc. Do we have a low diet dr here in bacolod city,neg occ? Thank you
facebook.com/LSGMD
Hello from California
Good morning po
Hello there!
Good morning!
Dra. 45days palang me naglow carb 5.70 n lng ang hba1c result ko. Diabetic type 2 po me.
Good luck on your low carb journey.
Hi Doc! How can I reach out to one of your low carb doctors or moderators? I need guidance please I’m here in California, lagi po akong na stress sa doctor ko dito pina tske na nya ko ng Statin kc ang taas ng total cholesterol ko nasa 314 na po. Pinapahinto nya ko sa too much meat esp red meat. I hope you can help me please🙏
You can send us a message here facebook.com/josephinegracerojotanmd/
@@drjosephinegracerojotan ok po i also follow you in fb since May 2022 almost two years low carb and fasting na po ako. I’ll send my message po thank you and God bless you more!
Mam ano po pde kainin sa lowcarb ang mataas ang cholesterol at uric acid..kylngan ko po kc magpababa ng cholesterol at uric acid dhil magmedical po ako pa abroad...
watch this po ruclips.net/user/liveLA6vzYhRsHk
Doc now lang ako nkpanood s lecture mo. Dia betic ako.. nagiinject ng insulin.. ano po b ang mga food n lowcarb.. pwed po makahingi ng copy or naron.b s books mo.. san mkkbili po. 63 yrs old po. Salamat
Kindly send us a message here so we can assist you properly facebook.com/josephinegracerojotanmd/
Hi Doktora, dati naglowcarb stop ko kc naopera ako tinaggal yung stone sa Gallblader ko kc sobrang sakit na now back again sa lowcarb kc prediabetes ako ano ba dapat akong iwasan para hindi magka gallbladder stone uli?
Check our food list at www.jgrtanmd.com
@@drjosephinegracerojotan ok salamat Doktora😊
Doc hindi ba tayo magkaroon ng ulcer if magskip tayo sa pagkain like fasting and many others
No po
Good morning doc can yougive me list of my daily food
Kindly check our food list at jgrtanmd.com
gud day po doc, yung electrolyte po ba everyday na iinumin pag nag low carb?
pwede naman po
San ba clinic ni Doc para ma try ko din ito na May gabay ng dr. I'm 42 yrs old sa lab ko po May glocuse ihi ko or protain nakalimutan ko na yung + niya., Nag try ako kaso 2days lang mag lo carb kaso sumakit ulo ko istorbo sa trabaho, kaya nag intake ulet ako ng kanin and langka nawala sakit ng ulo ko, need professional advice.
Our consultations are currently unavailable until further notice po
Nagstart po ako last Feb 10, 2024...mag lowcarb, 64 years old na po ako, at farmer po ako..
Kumuzta po kayo? Good luck po on your low carb journey! :)
DOC,San PO MAKAKA buy NG mga low carb n breads,pls
Check our LCF Center page
My hubby has medication every 3 hrs will his medication affect the fasting cycle?
You need to adjust your eating window.
Good day! may I know please a low carb doc in cag de oro
You can check Doc Don facebook.com/LowCarbHealthMD
helo po doc. nag start napo ako ng lowcard ika 3days na ngayon po. bali lcif 16:8 po. may hyperstension po ako and may maintenance losartan at amlodipine. 39yrs old po ako. what advice nyo po doc? salamat po🙏
You can take the LCF Masterclass for Hypertension for proper guidance and protocol. You can send us a message here facebook.com/josephinegracerojotanmd/
Ask ko lang po iyong cousin ko nag keto po sya for 3 yrs and talaga naman pong pumayat sya pero after nun nagcancer po sya leukemia and breast. And sqbi nga daw po dahil sa kaka keto nya iyon since puro meat ang kinakain nya. Enlighten me po
You have to check if aside sa meat anong condiments ba ang gamit nya and lagi ba siyang kumakain ng mga keto treats? Ang stress level nya kumusta? Marami pong factors but definitely it is not from eating meat lang.
What can you say po about eating according to your blood type?
We eat according to our medical condition. :)
Thank you po for your reply😊
For me hindi mahirap matuto when it comes to health. Ang malaking problema ay yung mga kasama sa bahay who doesnt believe in lowcarb way of life. And this is my sufferring here in abroad. So help po Dra..how to deal with this po??thank you❤
It is really tough but if you can, you can start by eating ulam muna and tatag ng loob to avoid food temptations.
Doc paano ako may breast cancer ako 68 y/o paano kaya stage 4 na . pwede ba mag low carb salamat
It is for everyone but need lang ng proper guidance if may medical condition. Send us a message here facebook.com/josephinegracerojotanmd/
Hello po.
Hi there!
San pede mg pa check sau doc sa hi sugar
Our consultations are closed until further notice but we can recommend you to take the LCF Masterclass for proper guidance. Send us a message here facebook.com/josephinegracerojotanmd/
Doc puwede po bang uminom ng gatas sa gabi bago matulog ang pagkain ko po salad at gulay na sitaw salamat po❤❤❤
Milk is noty essential to our body. :)
Good day dra.may maintenance po ako (paranoid schizophrenia)magagamot po ba ito kung maglow carb ako
May possibility po to help in improving your health but it really depends on how dedicated you are sa lifestyle na to.
good am doc where to buy book 1,2, and 3 tnx
Send us a message here facebook.com/josephinegracerojotanmd/
Doc.gud morning gusto ko po mag pa kunsulta paano po dahil andito ako sa sultan kudarat❤
Our consultations are currently closed until further notice po.
doc good day po pwede po ba mag low carb ang isang kidney donor?
Pwede po with proper guidance
good morning po paano po makakapag enrol sa atudies na binabangit...salamat po
Send us a message here facebook.com/josephinegracerojotanmd/
Kanino po kami pwede magpa consult diabetic po ako Ang has thyroid.san Mateo area Wala po kami kilala na doctor na nag pa practice din Ng keto diet salamat po.sana naibigay address Ng clinic
Send us a message facebook.com/josephinegracerojotanmd/
Hello po doc grace paano po po mag join sa inyong master class sa low carb diet...
Send us a message here po facebook.com/josephinegracerojotanmd/
Pwd ba ulam lng ang kainin,hindi ba tataas ang cholestirol
Watch this po ruclips.net/video/DsdcDkPaB7E/видео.html
Meron po b dito sa amazon US? Yung book po.?
Yes po. Here's the link www.amazon.com/dp/B0CBTFPGHS?binding=paperback&ref=dbs_dp_awt_sb_pc_tpbk
Dr.Rojo saan po pede maka bili ng keto na mga kakanin
You can check the NLCD Page po para sa list
Hi doc , I’m a member of LCIF masterclass but never active since I enrolled . Am I still a legitimate member .
Hi, if you enroll via facebook, yes you can always access it. But if via website, the subscription is only good for 3 months.
Bili aq books mo Dra.
You can buy it here facebook.com/lcfessentialsph
Sana po ba managing ng low carb physician thank you po
Yes po?
5months na po ako lc at normal na ang BP ko.stop ko na po ang amlodine.pero nag spike ang BP bigla
.OK lang po ba yun.yung sa thyroid ko matagl na akong di uminom ng uthyrox uminom uli ako yun kaya ang dahilan.
Tsh100mIU/L. 0.5-2.5mlU/L
Ft4 0.594 pmol/L
12.0-22.0 pmo/l
Kindly monitor your food in take and make sure you have enough sleep kasi isa yan sa mga nagcause ng spike sa BP
Hello po Dr. Ask ko lang po, Yung HbA1c is mas accurate to know Kung prediabetes or diabetes range na Yung level?
yes po
Saan po naka2bili low carb na tinapay sa manila. Thanks po.
You can check our LCF Center page
gud pm doc dto kmi cavite saan pwd mg pa consult
Our consultations are currently closed until further notice po.
Doc good morning may low carb doctor sa cagayan de oro
Try Doc Don facebook.com/LowCarbHealthMD
doc may loc carb doctor ba dito sa cebu?
None as of the moment.
Dr sa Iloilo may LCF Dr? pls.
Try Doc Lesel facebook.com/LSGMD
Grilled meats are carcinogenic tama ba doc same with processed meats?
Hindi naman yong sunog. :)
Kailangan ba uminom ng asin araw araw? Kasi minsan pinupolikat parin ako.
Electrolytes po ang kailangan
How to order po ng book doctora?thanks po
Kindly send us a message here facebook.com/josephinegracerojotanmd/
Magkaano po ang isa..
send us a message here facebook.com/josephinegracerojotanmd/
Mahirap consult or sabihin sa Doc kasi hindi sila nag recommend for LCIF diet.
It contradicts their belief or knowledge since food they recommend are not in our foodlist to take such as meals
We need to work more hand in hand and only pray na sana eventually they will open to be on our side, too.
Bawal dn pla ang camote s diabetic
Yes po. Kindly check our food list at jgrtanmd.com
Saan po nakakabili ng inyong libro.
It will be available via shopee 2 to 3 weeks from now.
Good day po doc how to order po ng book ? Thank you po
Kindly send us a message here facebook.com/josephinegracerojotanmd/
Paano po makabili ng books?😊
It will be posted via shopee 2 to 3 weeks from now
My bayad po ba pag nagpaconsult
As of now, consultations are not available until further notice. :)
Ang cholesteriol paano talaga mapAbaba,ng 150
watch this ruclips.net/user/liveLA6vzYhRsHk
There is one doctor named ryan, and he curse me to have a cancer because im eating meat and veggies only. Naloka Ako s doctor n yon. But I'd rather blocked him than getting into a war.
Let's find our peace po and God bless on your healing journey.
Lowcarb bread
Not really. We should take more nutrient dense food
I'm not sure f I am doing it right
Check our food list so you will be guided at www.jgrtanmd.com