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Hello Andrea, it was a tiring weekend for me but this morning I got up and did this one! Your cardios always have lots of new moves and make us feel better to start the day! Loved this workout so much! Thank you so much Andrea! Have a fantastic day!
@@DhanalakshmiDhanaa-eb5jf just try to do 1 hour aerobic 4 or 5 times a week and try to not eat too much junk food. ..you will see results...good luck
Gracias por siempre actualizar tus excelentes rutinas, comence a realizar el cardio con 84kg hace 4 meses y hoy peso 72kg.. estoy muy feliz y me siento super saludable, activa a mis 45 años.. abviamente todo acompañado de una alimentacion saludable❤🎉saludos desde Venezuela😊
These dance ones are my favourite 😍 Spent all day at a desk and it is pouring with rain so this helped me get some much needed movement in after work 😊
Absolutely perfect this one for me. No squats no jumping. Nice steady exercise. The music is absolutely amazing it really gets you going 😂 love it 🔥 Thank you again. ❤️
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WooHoo! Day 17! Loved how this one ramped up gradually!
17 дней!) Аллилуйя)
Спасибо!)
c est toujours un plaisir de refaire une nouvelle fois vos séances !! Ne changer rien! merci pour votre sourire 😘
Hello Andrea, it was a tiring weekend for me but this morning I got up and did this one! Your cardios always have lots of new moves and make us feel better to start the day! Loved this workout so much! Thank you so much Andrea! Have a fantastic day!
I love your workouts and really effective to me ,from 68kg down to 55kg after 3 months of doing it❤❤❤❤thank you, hoping you make more videos
Wow. Currently I am also 68 and want to be 53-55. What was ur routine? Pls share
Wow super but i have 1 doubt sister morning times only this work out doing or evening time's doing then per day 1 time workout for enough
Now I'm 63 i want 52 kg sister... Any tips and motivation for me sis❤❤❤
Sis ur take diet with excercise or without diet..
@@DhanalakshmiDhanaa-eb5jf just try to do 1 hour aerobic 4 or 5 times a week and try to not eat too much junk food. ..you will see results...good luck
Gracias por siempre actualizar tus excelentes rutinas, comence a realizar el cardio con 84kg hace 4 meses y hoy peso 72kg.. estoy muy feliz y me siento super saludable, activa a mis 45 años.. abviamente todo acompañado de una alimentacion saludable❤🎉saludos desde Venezuela😊
Brilliant exercise, exactly what I needed 💯 thank you sooooo much,I really enjoyed this fantastic workout,may God richly bless you for it.
Спасибо за ваши тренировки!Уже год с ними и ни дня без них!
Thank you for sticking with me!❤️💪🏃♀️
Obrigada...estou assistindo todos os vídeos..❤❤❤ Brasil 🇧🇷🇧🇷🇧🇷
Gostei, estou fazendo sempre!❤🇧🇷 Goiás Goiânia
These dance ones are my favourite 😍 Spent all day at a desk and it is pouring with rain so this helped me get some much needed movement in after work 😊
Absolutely perfect this one for me. No squats no jumping. Nice steady exercise. The music is absolutely amazing it really gets you going 😂 love it 🔥 Thank you again. ❤️
Perfect! Glad you enjoyed it!❤️
Perfect for a Monday
Happy Monday!❤️
Aula maravilhosa!!!! Obrigada🥰
perfect work out this day,thanks
I love this kind workouts wake up the body the muscles❤❤❤❤❤
Tag 17 Christmas Challenge 2024 geschafft! Vielen Dank! ❤👍🙋🏻♀️🇦🇹🎅🏻🎄
I love your workouts! Happy Monday! ❤❤❤❤
obrigada linda professora!! um ótimo dia!!!
Have a wonderful day as well!❤️
отличная тренировка со своим весом 128 кг я сделала все 4 'круга 🎉🎉🎉🎉
muchisimas gracias💫💫💫
Perfect for a Monday morning! Thanks 💜
Happy Monday!❤️
Excellent as always. Thanks BG.
❤❤❤gracias Dios la siga bendiciendo
J adore cette séances de 30 min !! TOP !!🥰
Hola Andrea ! He terminado de hacer la rutina 😅, gracias , por comenzar la semana así!! Buen lunes y hasta mañana !!❤👋👋🇦🇷
Perfeito esse cardio❤❤❤❤
Obrigada, estou fazendo todos os dias e alcançando resultados.
What a great way to start my Monday! Thank you BG!❤
Happy Monday!❤️
Incrível, eu amei ❤🎉🎉🎉🎉
Great workout, thank you🎉
Thank you for this workout! ☺💜
Foi difícil 😢😢 mas cheguei até o final.🎉
So proud of you!👏👏👏
❤ great one for me today. Just finished 🔥307. Thank you 🌹. Have a great day!!
Great job! Thanks so much for sharing your stats!❤️
Love it. Thanks from HK!
Beautiful girl🌷 I love your workouts💕
Great workouts. Thanks coach🎉❤👍💪🔥💥💥
Goodmorning thankyou for this workout I really enjoy it.. it on my first day now.. From Philippines❤
Gracias Burpee!!!!!!! A topeeeeee🙌💪🏼
Great class great music thankyou
Obrigada 😅😊❤
Dear Andrea ❤ Thank you ❤ You help me so much!
Increíble gracias ❤
Love it! ❤
Done! Good for me 🎉 Thank u! ❤
Parabéns garota! Aqui te acompanhando ❤
cool thanks💯💯💯
Love the new moves!! Thank you ❤
So fun! Thank you so much
Glad you enjoyed it!❤️
@ I always do!
🎉🎉🎉great workout.. Thank you ma'm
I love you your workouts, i am so happy 😊
Just utterly fabulous 😅
Thank you!
You're welcome!
I really appreciate your workout. It really helps me out
Thank you ❤
I loved 🥰 it ❤❤❤❤
❤thanks ☺️
Very effective 👌
Glad you think so!
Thanks, thank you.❤❤❤❤
Thanks for joining me!❤️
Pura vida desde Costa Rica ❤
❤❤❤❤❤
🤗🤗🤗
Me encanta’ Gracias ❤
Como siempre excelente rutina, muchas gracias BG!! Saludos cordiales desde México 😊
Bienvenido lunes con tu gran rutina..😊 un abrazo...❤
Happy Monday!❤️❤️❤️
Maravilhosa, como sempre 🇧🇷❤
Thank you!❤️
For me it was suuuuuuppppppeeeeeerrrrrrr, thank you B.G.✅💪🏻❤️🤗
You are so welcome!❤️❤️❤️
Thank you girl😍🔥🔥
Yes im thit it thanks for this workout happy monday Andreea 💪🥳
Happy Monday!❤️
Awesome 😊
Félicitations pour ces bons moments passés en votre compagnie. ... affectueusement ❤
Happy to work out together!❤️
Iniciando mais uma semana de treino incrivel com você !!!
Have a wonderful week!❤️
Super Workout, vielen Dank! Ich habe sehr geschwitzt. 😂👍🏻🙋🏻♀️🇦🇹
So glad it did the trick!💃💦
Me encanta hacer ejercicio con esta música!!!
おはようございます🌥️
再び❤
ありがとうございます🙏👍️
Good morning ☀️
Thank you so much
jour 17 fait merci j adore la musique qui me donne envie de bouger et j ai rajouté des charges de 500G sur les bras ; j ai des bras de chauve souris
great job
Energy🎉🎉🎉🎉
💃💃💃💫💫💫
@BurpeeGirlLiss ❤️❤️
Thank u sis❤❤❤
Thank you, too!
Done thank you very much mam Waw is perfect 30 minutes I’m sweating 🙏🏼🙏🏼💋🫶👌👍💪❤️🏋️♀️🌺🥰
Wonderful! Glad you enjoyed it!❤️
Thank you so much mam ❤
Gracias.
Muito obrigado
movimento facil e eficaz e de baixo impacto ,estou fazendo todas as tardes
Thanks habibi🎉🎉❤
Good morning🌞
Good morning!☀️☀️☀️
Thank you
You're welcome!
Done !!!
Evet 280 kalori yanik için teşekkürler ❤❤
Terimakasih saya menemukan chanel ini😘
❤ supeer
👏👏👏❤️❤️
Show ❤❤❤
Super!
Workout completed
A good sweat
Uhuuuu!!!🎉
💃💃💃
💪
Done for 15 mins and i have sweat alot 😊😂
🎉🎉🎉
🤗🤗❤️