Best Shoes for Overpronation | Best Stability Running Shoes -New Balance, Mizuno, Asics, Brooks Hoka

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  • Опубликовано: 31 янв 2025

Комментарии • 59

  • @james_mccormack
    @james_mccormack  7 месяцев назад +3

    New Balance 860 V13 For Women: amzn.to/4c2e0C0
    New Balance 860 V13 For Men: amzn.to/45lP9a4
    Mizuno Wave Inspire 19 for Women: amzn.to/3xde0jz
    Mizuno Wave Inspire 19 for Men: amzn.to/3XjEFpw
    Brooks Adrenaline GTS 23 for Women: amzn.to/3VuZqxb
    Brooks Adrenaline GTS 23 for Men: amzn.to/3XeQL35
    Asics Gel-Kayano 31 for Women: amzn.to/4bSrwIr
    Asics Gel-Kayano 31 for Men: amzn.to/3VBPDo7
    Hoka Arahi 6 for Women: amzn.to/3TuqOei
    Hoka Arahi 6 for Men: amzn.to/3uZktgB
    If you have any questions, please leave a comment. Otherwise, if you found this video helpful, please leave me a small donation: www.buymeacoffee.com/jamesmccormack

  • @CerebralAptitude
    @CerebralAptitude 8 месяцев назад +17

    i purchased the Asics Gel-Kayano 30, because I am moving abroad this year and will be doing some walking. I never realized a shoe would change my life so much. So many people have plantar fascitis and I have no idea why there are not commercials for shoes like this. Thank you for all your videos that talk about this. Flat feet is a common problem and you really do have to research the right shoe for yourself.

    • @james_mccormack
      @james_mccormack  8 месяцев назад

      Thanks for your feedback 🙏🙏

    • @louisearcher3746
      @louisearcher3746 7 месяцев назад +2

      Interesting, I can't wear the gel kayano, it caused issues in my foot in the last 2 toes area, and the New Balance 860 (the floppy heel counter version) did exactly the same, and actually cracked the heel counter

    • @LiminalRadiantLens
      @LiminalRadiantLens 3 месяца назад +3

      Asics Gel Kayano 30 is one of the greatest shoes I have ever used. I went into the London Asics showroom requesting for a shoe that can help prevent my inward ankle twist(inside ankle, not outside twist which happens to a lot of people). I was more inclined towards Gel Nimbus 25. The lady in the shop suggested to try Gel Kayano 30 as it has better stability. I found that it fits me like a glove. Never had ankle issues for the past 1 year now since the purchase. Very happy and couldn't have found a better pair. I don't yet know if any other brand would have a pair that works this well. If there is, I would be interested to explore that as well. Also I can walk very fast with these shoes for a considerable amount of tine without getting any pain in the shin or heel or ankle part, which is not the case with my previous shoes. Its an excellent buy.

  • @julsp485
    @julsp485 2 месяца назад

    Thank you for your recommendations! The asics gel kayanu have been a game changer for me. I am now trying to find a boot for walking in winter. At this point I have found nothing that doesn't irritate my foot. I overpronate my left foot and I am pretty sure I have PTT. The stretching exercises and asics gave worked wonders. I am afraid to reinjure so I am very about what I wear. If I have to I'll just wear my asics in the cold wisconsin weather.

  • @munaalnasser9865
    @munaalnasser9865 7 месяцев назад +2

    Hello. what do you recommend for someone with heel pain and Plantar fasciitis?

  • @kostasdouvras4212
    @kostasdouvras4212 8 месяцев назад +3

    Hello, which shoes would you propose for someone who has overpronation and achilles tendonitis?

    • @james_mccormack
      @james_mccormack  8 месяцев назад +3

      Thanks for your comment - we have some videos on Achilles Tendonitis that cover this.

  • @dennysdhar319
    @dennysdhar319 26 дней назад

    All these shoes are good . Should have included Saucony Guide as well.

    • @james_mccormack
      @james_mccormack  26 дней назад

      Thanks for sharing your thoughts - they’re a great shoe

  • @lzshow
    @lzshow 3 месяца назад

    Which one is ligher that can used for dancing

  • @Abdullah-cw3xj
    @Abdullah-cw3xj 2 месяца назад

    Hello. My feet are inward facing. I am looking for the best shoes that will prevent my feet from inward facing. But the sole of the shoe should not be high.
    Can you give me some advice? Thank you.
    Greetings from Turkey.

  • @chyreneharms4966
    @chyreneharms4966 4 месяца назад +1

    Hi I hope you can read my comment and I have important question. I bought the ASICS gel kayano 31 stability shoes. But during my running about 15km my left ankle bone is paining is like scratching with my shoes. But my right side is normal I don’t feel any pain. Can you give me the advice thanks

  • @kayseeday
    @kayseeday 2 месяца назад

    I’ve recently gotten back into running, but I tend to experience shin splints, and I know I overpronate. I currently run in a pair of GTS 12s (us mens 12.5 double wide) that I haven’t put many miles on, but I’m considering upgrading while taking advantage of a sale. I got them by going to a running store and they put me on a treadmill and analyzed how I run. My podiatrist confirmed that I overpronate and have flat feet. A few years ago, I had an issue where the tissue under the ball of my foot, beneath my middle toe, gave way, leading to a collapse. I was diagnosed with plantar fasciitis at the time and was advised to wear orthotics, with Dr. Scholl’s being recommended. Thankfully, I’ve since recovered. Given all this, what would you recommend for running shoes or additional support?

    • @james_mccormack
      @james_mccormack  2 месяца назад

      Broadly for shin splints a high drop and medial post works well but everyone differs and an assessment is always recommended

  • @b.delacruz5345
    @b.delacruz5345 Месяц назад

    How about for underpronators? Will these shoes work? I understand underpronators are generally advised neutral shoes but will neutral shoes be enough for someone who has a history of recurrent ankle sprains from oversupination?

    • @james_mccormack
      @james_mccormack  Месяц назад

      Sorry I can’t help without an assessment thanks for watching

  • @Jacviz09
    @Jacviz09 5 месяцев назад +1

    What if the pronation is only in one foot? I am 100kg 1.84mts height … which would you recommend?

  • @thoryadav7477
    @thoryadav7477 3 месяца назад +1

    Sir would you recommend shoe for overpronation + flat feet + shin pain 😢

    • @james_mccormack
      @james_mccormack  3 месяца назад

      Please watch our video on running shoes for shin splints

  • @saeedulhaque2703
    @saeedulhaque2703 Месяц назад

    Which is mostly common in human overpronation or underpronation ?

    • @james_mccormack
      @james_mccormack  Месяц назад

      Complete variation throughout the gait cycle is most common

    • @saeedulhaque2703
      @saeedulhaque2703 Месяц назад

      @james_mccormack pronation is two type overpronation and underpronation , which is more in human in world?

  • @rosswheeler3779
    @rosswheeler3779 2 месяца назад

    Hi mate, I’m returning from tearing my post tib tendon and my plantar fascia, I’m pretty sure I over pronate as I have posterior shin splints right now in the same leg! I was running 6 days a week and enjoying doing ultras but really struggling getting back. I also have a wide foot and high arches! Please help me with some ideas for some shoes I can try, thankyou so much!!!

  • @jdmmi
    @jdmmi 2 месяца назад +4

    For overpronation i feel the main issue is ankle support, which is not covered in this video. We can have custom insoles made for our feet but we still need soemthing firm holding our ankles in place so we don't flop over. High tops are usually the only thing but unfortunately trainers like these dont tend to b made high

    • @james_mccormack
      @james_mccormack  2 месяца назад

      These shoes provide ankle stability through stiff heel counters, deep heel cups, and good lockdown.
      There is no evidence to suggest that a high top provides greater support.
      However, everyone's experiences are different, so thank you for sharing yours.

  • @jackdraper7029
    @jackdraper7029 7 месяцев назад

    Would you recommend the cloud flyer 4 as a good stability shoe ?

  • @garywilliams1765
    @garywilliams1765 3 месяца назад

    What is that shoe in the middle? He say gel in the name of it. That might be the shoe for me

  • @bromanguydudesir
    @bromanguydudesir 5 месяцев назад

    What is room treatment and how does it work?

    • @james_mccormack
      @james_mccormack  5 месяцев назад

      Sorry I don’t understand your question

  • @bharatyadav-dm9sd
    @bharatyadav-dm9sd 4 месяца назад

    Hellow sir
    I met an accident and unfortunately in my right hip IT fracture ,, after implantation it recovered and little gait problem very minor after my 3rd surgery. If I wear height heel shoes it pains me lot in hip and especially lumber region right side. I am a lecturer and daily I have to sand 5-7 hours everyday. Foot shape is broad and arc support also I don’t find comfortable in shoes, I don’t have flat feet , it’s normal feetWhich shoes you suggest me. Recently I tried kayano 30 in store ..it’s comfortable , I didn’t purchase till now. Can u suggest me any better optio. That I can try

  • @jedilady4485
    @jedilady4485 7 месяцев назад

    Hi! I just sprained my ankle because i tripped sideways wearing a chunky sneakers. I am now recovering and I need a good shoes that does not make me trip sideways anymore! Can you please give me a recommendation?

    • @james_mccormack
      @james_mccormack  7 месяцев назад +2

      I explain this in the video. Higher stack = increase instability.

    • @shivasundars6757
      @shivasundars6757 3 месяца назад

      Badminton shoes are the best in stability 🙂 start using that.

  • @EileenSpears-n9z
    @EileenSpears-n9z 18 дней назад

    Arch, over pronation , price. Women's. I've had good experiences with NB410 in the past.

  • @NARATO0
    @NARATO0 6 месяцев назад

    Would overpronation/stability shoes help take pressure off sesamoids by chance ?

    • @james_mccormack
      @james_mccormack  6 месяцев назад

      We have a video on the best shoes for sesamoiditis

  • @TinyToniTiny
    @TinyToniTiny 7 месяцев назад

    Hello, my daughter has over pronation, flat feet and feet rolling inwards. Ankles rolling inwards. What would you recommend?

    • @jeretso
      @jeretso 6 месяцев назад +2

      The shoes in this video are all for overpronation. Try the 860

  • @Dasani31
    @Dasani31 7 месяцев назад

    Best shoe for someone with knee injury? I need to practice for marathon race this October 😢

    • @james_mccormack
      @james_mccormack  7 месяцев назад

      We have a video on the best shoe for knee pain

  • @vsagar1806
    @vsagar1806 8 месяцев назад

    Do you recommend brooks Adrenaline GTS 23 for someone with IT band pain (left side only) and lower back pain(again mostly on the left side)

    • @james_mccormack
      @james_mccormack  8 месяцев назад +1

      Hi, unfortunately I cannot provide direct medical advice but they are a terrific shoe.

    • @prptcandra
      @prptcandra 6 месяцев назад

      Best race shoes for Marathon for flat feet please

  • @prptcandra
    @prptcandra 6 месяцев назад

    Best race shoes for Marathon for flat feet please

  • @GM-OIL
    @GM-OIL 6 месяцев назад

    What about Nike Air Zoom Structure 25

  • @jennifersantos5181
    @jennifersantos5181 7 месяцев назад

    What do you recommend for someone with over pronation and plantar fasciitis

    • @james_mccormack
      @james_mccormack  7 месяцев назад

      We cover this is on plantar fasciitis videos

  • @md.rchowdhury9008
    @md.rchowdhury9008 8 месяцев назад +1

    Hi there I’m suffering achilles tendonitis, I saw your previous video about Achilles tendonitis so,wanted to know ASICS gel kayano 30 is better than gel kayano 31 ?

  • @miroiboii8936
    @miroiboii8936 4 месяца назад +4

    Would have been nice if you atleast give the answer with a link of your video of your recommentions when asked, instead of just writtung "we have a video...!" Thank you!

    • @james_mccormack
      @james_mccormack  4 месяца назад +1

      I can’t provide direct advice without an assessment.
      I’ve tried to create videos for most common conditions. In each video I’ve tried to provide 3 options so people can make an independent decision.

    • @miroiboii8936
      @miroiboii8936 4 месяца назад

      @@james_mccormack Thank you for reply

  • @jiyak6078
    @jiyak6078 3 месяца назад

    Which shoe would you recommend for my son with over pronation due to hypotonia and developmental delay? He cannot toe shoe laces due to his intellectual disability.

    • @james_mccormack
      @james_mccormack  3 месяца назад

      Sorry it's not my speciality but Skechers have some slip ins with medial arch support.