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Flawless Physio | Shoe Reviews
Великобритания
Добавлен 20 июл 2018
James McCormack is a knee, foot and ankle expert and a physical therapist specialising in sports injuries, insoles, and running shoes.
If you would like to book an appointment with James, then you can do so through his website: flawlessphysio.co.uk
For more shoe reviews visit: flawlessshoereviews.com/
If you would like to collaborate with us, please email: james@flawless-physio.co.uk
We offer educational content only - please do not email to ask for direct footwear advice, as we cannot provide this without an assessment.
Follow us on Instagram: flawless_shoe_reviews
Disclaimer: This is not medical advice, nor can I give you medical advice. Everything here, including videos and comment responses, is for informational purposes only and not to provide medical advice. You should contact your doctor for advice concerning any health issue or condition. Nothing here should be construed to form a therapist-patient relationship.
If you would like to book an appointment with James, then you can do so through his website: flawlessphysio.co.uk
For more shoe reviews visit: flawlessshoereviews.com/
If you would like to collaborate with us, please email: james@flawless-physio.co.uk
We offer educational content only - please do not email to ask for direct footwear advice, as we cannot provide this without an assessment.
Follow us on Instagram: flawless_shoe_reviews
Disclaimer: This is not medical advice, nor can I give you medical advice. Everything here, including videos and comment responses, is for informational purposes only and not to provide medical advice. You should contact your doctor for advice concerning any health issue or condition. Nothing here should be construed to form a therapist-patient relationship.
Brooks Launch 11 Review: Best Value Running Shoe?
Looking for a lightweight, responsive, and budget-friendly running shoe? In this video, I break down the Brooks Launch 11, highlighting its updated DNA Flash Nitrogen-Injected Midsole, redesigned upper, and exceptional value for runners, walkers, and gym-goers.
👟 Pick up the Brooks Launch 11:
US Men’s: roadrunnersports.sjv.io/Oe9r9W
Worldwide Men’s: amzn.to/3PVA7Rq
US Women’s: roadrunnersports.sjv.io/6yPePq
Worldwide Women’s: amzn.to/3WG52or
📩 Stay Ahead with Flawless Shoe Reviews!
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👟 Pick up the Brooks Launch 11:
US Men’s: roadrunnersports.sjv.io/Oe9r9W
Worldwide Men’s: amzn.to/3PVA7Rq
US Women’s: roadrunnersports.sjv.io/6yPePq
Worldwide Women’s: amzn.to/3WG52or
📩 Stay Ahead with Flawless Shoe Reviews!
Sign up for my newsletter and get:
Exclusive tips on finding the perfect shoes for running, walking, and foot health.
Weekly updates with my latest RUclips reviews and blog posts.
Expert advice on managing foot pain with...
Просмотров: 52
Видео
Hoka Gaviota 5 vs Bondi 9 Explained by a Foot Specialist
Просмотров 3142 часа назад
Welcome to Flawless Shoe Reviews! 🎥 Today, we're comparing the Hoka Gaviota 5 and the Hoka Bondi 9, two standout max cushion shoes. Whether you need maximum stability or unbeatable comfort, this review has you covered! 👟 Link to the shoes Below: 1️⃣ Hoka Gaviota 5 US Based Mens: roadrunnersports.sjv.io/e1Rga6 Worldwide Men’s: amzn.to/3Y1lxLK US Based Womens: roadrunnersports.sjv.io/POa4BM World...
The Best Rocker Bottom Shoes for Foot Pain Relief
Просмотров 6277 часов назад
In this video, I’ll walk you through the best rocker bottom shoes for foot pain, tailored for conditions like hallux rigidus, metatarsalgia, Morton’s neuroma, and more. We’ll break down how rocker bottom shoes work, the different types of rockers, and the unique features of each shoe to help you make the best choice. As always, we’ve purchased these shoes independently, so all opinions are unbi...
Saucony Ride 18 vs Guide 17 by a Foot Specialist
Просмотров 91714 часов назад
Are you wondering which Saucony shoe is right for you? In today’s video, I’ll compare the Saucony Ride 18 and Saucony Guide 17, two of the staples in the Saucony range, but with distinct features designed for different types of runners. I'll break down their cushioning, stability elements, and overall fit, so by the end, you'll know which shoe best suits your running needs. Featured Shoes: 1️⃣ ...
Asics Gel Nimbus 27 vs Hoka Bondi 9 Review by a Foot Specialist
Просмотров 3,5 тыс.16 часов назад
Welcome to Flawless Shoe Reviews! In this video, we compare two of the most popular max cushion shoes on the market-the Asics Gel Nimbus 27 and the Hoka Bondi 9. While they both fall into the max cushion category, they perform very differently underfoot, and each is suited for different activities and preferences. Buy these shoes: 1️⃣ Asics Gel Nimbus 27 US Based Men’s: roadrunnersports.sjv.io/...
Asics Gel-Nimbus 27 vs Gel-Kayano 31 Review by a Foot Specialist
Просмотров 8 тыс.19 часов назад
Are you deciding between the Asics Gel Nimbus 27 and the Asics Gel Kayano 31? In this video, I’ll break down the key differences between these iconic models, explain their intended uses, and touch on how their features influence common foot conditions. Whether you're a runner, walker, or someone who stands all day, I’ll help you figure out which shoe is the right fit for you. Featured Shoes: 1️...
Hallux Rigidus Shoes 2025: Top Recommendations by a Foot Specialist
Просмотров 1,1 тыс.День назад
Looking for the best shoes for Hallux Rigidus? In this video, I’ve updated my recommendations to include 6 incredible options that cater to different foot types and levels of discomfort. Whether you’re searching for a shoe for walking, standing, or running, I’ll explain how these shoes can help ease pain caused by Hallux Rigidus. Plus, I’ll share key features you should look for when selecting ...
Hoka Bondi 9 vs 8 | New Upper, Fit & Midsole!
Просмотров 7 тыс.День назад
In today's video, we're diving deep into the Hoka Bondi 9 to see how it compares to the Bondi 8. We'll explore the updated upper design, the new supercritical foam midsole, and the subtle changes to the stack height and weight. You can pick up the Bondi 9 using the links below: Mens: roadrunnersports.sjv.io/QjJGD6 Womens: roadrunnersports.sjv.io/DyQqob Visit our website for more reviews: flawle...
Best Shoes for Plantar Fasciitis: Top Picks for 2025 by a Foot Expert
Просмотров 3,9 тыс.День назад
Plantar fasciitis can be challenging, but choosing the right footwear can make a big difference. In this video, I’ll break down four of the best shoes for plantar fasciitis in 2025, focusing on their unique features and how they help with compressive or stretch-type plantar fasciitis pain. Whether you’re walking, running, or standing for long periods, these shoes offer varying levels of support...
New Balance 880 V15 Review: Upgrade or Stick?
Просмотров 3 тыс.День назад
The New Balance 880 v15 has arrived, and it brings significant updates to the stack height, drop, and engineered mesh, offering a different feel compared to the v14. Whether you're looking for a reliable everyday trainer, a lifestyle shoe, or something to help with specific foot conditions, this review breaks down everything you need to know. To purchase the shoes, please use the links below to...
Brooks Adrenaline GTS 24 vs Asics GT-2000 13 by a Foot Specialist
Просмотров 1,1 тыс.14 дней назад
Are you wondering which stability shoe is right for you? In this video, we compare two of the most popular stability shoes on the market: the Brooks Adrenaline GTS 24 and the Asics GT-2000 13. Both models have received significant updates in their midsoles and overall designs, offering unique experiences underfoot. We’ll dive into the key differences in cushioning, stability features, fit, and ...
Asics Gel Nimbus 27 vs 26 Review: The Ultimate Max Cushion Shoe?
Просмотров 8 тыс.14 дней назад
Discover the latest updates on the Asics Gel Nimbus 27-one of the most popular max cushion shoes on the market! In this video, I’ll break down the key changes to the midsole and upper, how they compare to the previous model, and why they might be perfect for your runs, walks, or everyday lifestyle. Whether you’re new to running, looking for a stable recovery shoe, or need something comfortable ...
Best Shoes for Achilles Tendonitis [2025] by a Foot Specialist
Просмотров 1,6 тыс.14 дней назад
Are you struggling with Achilles tendinitis and wondering which shoes can help relieve the pain? In this video, I’ll walk you through three of the best shoes for Achilles tendinitis, highlighting their key features and how they reduce strain on your Achilles tendon. As a foot and ankle specialist, I’ll explain the importance of heel drop, cushioning, and stability, so you can choose the right p...
Adrenaline GTS 24 vs Glycerin 22: Stability vs Performance Explained!
Просмотров 3 тыс.14 дней назад
Are you deciding between the Brooks Adrenaline GTS 24 and the Brooks Glycerin 22? In today’s video, I’ll discuss the key differences between these two popular running shoes, focusing on their cushioning, stability, fit, and performance. By the end of this video, you’ll know which shoe suits your running or walking needs best! Featured Shoes: 1️⃣ Brooks Adrenaline GTS 24 US Based Men’s: roadrunn...
Brooks Glycerin 22 vs 21: Why it Might Be Brooks Best Yet!
Просмотров 6 тыс.14 дней назад
The Brooks Glycerin 22 has arrived, and it’s a game-changer! In this video, I’ll break down the major updates, including the completely overhauled DNA Tuned nitrogen-infused midsole, the redesigned jacquard mesh upper, and the improved heel collar. By the end, you’ll know whether it’s worth upgrading from the Glycerin 21 or sticking with the previous model. Featured Shoes: 1️⃣ Brooks Glycerin 2...
BEST & WORST SHOES for BUNIONS 2025 by a Foot Specialist!
Просмотров 1,8 тыс.14 дней назад
BEST & WORST SHOES for BUNIONS 2025 by a Foot Specialist!
Best Running Shoes for Park Run by a Foot Specialist
Просмотров 2,5 тыс.21 день назад
Best Running Shoes for Park Run by a Foot Specialist
The BIG Difference Between Stability and Neutral Shoes (And Why It Matters!)
Просмотров 1,6 тыс.21 день назад
The BIG Difference Between Stability and Neutral Shoes (And Why It Matters!)
Saucony Ride 18 vs 17: Small Updates, Big Difference?!
Просмотров 1,4 тыс.21 день назад
Saucony Ride 18 vs 17: Small Updates, Big Difference?!
Best Shoes for Walking and Standing All Day 2025 by a Foot Specialist
Просмотров 24 тыс.21 день назад
Best Shoes for Walking and Standing All Day 2025 by a Foot Specialist
Best Running Shoes for Beginner Runners in 2025 by a Foot Specialist
Просмотров 1 тыс.28 дней назад
Best Running Shoes for Beginner Runners in 2025 by a Foot Specialist
Top 10 Most COMFORTABLE Shoes 2025 - Foot Expert Review
Просмотров 7 тыс.28 дней назад
Top 10 Most COMFORTABLE Shoes 2025 - Foot Expert Review
BEST WALKING SHOES 2025 by a Foot Specialist for Men & Women!
Просмотров 120 тыс.Месяц назад
BEST WALKING SHOES 2025 by a Foot Specialist for Men & Women!
Why Topo's Wide Toe Box Shoes Are Game-Changers: Atmos vs Phantom 3
Просмотров 1,2 тыс.Месяц назад
Why Topo's Wide Toe Box Shoes Are Game-Changers: Atmos vs Phantom 3
Zero Drop, MAX Cushion! Altra Via Olympus 2 Full Review
Просмотров 681Месяц назад
Zero Drop, MAX Cushion! Altra Via Olympus 2 Full Review
Brooks Ghost 16 vs. Glycerin 21: Key Differences You Need to Know!
Просмотров 4,2 тыс.Месяц назад
Brooks Ghost 16 vs. Glycerin 21: Key Differences You Need to Know!
What's the BEST Running Shoe for You Hoka Clifton 9 or Novablast 5?
Просмотров 7 тыс.Месяц назад
What's the BEST Running Shoe for You Hoka Clifton 9 or Novablast 5?
Brooks Launch 10: The Best $100 Running Shoe?
Просмотров 472Месяц назад
Brooks Launch 10: The Best $100 Running Shoe?
I Tested the Asics Novablast 5 vs Hoka Mach 6 - Here’s What You Need to Know!
Просмотров 2,7 тыс.Месяц назад
I Tested the Asics Novablast 5 vs Hoka Mach 6 - Here’s What You Need to Know!
The Best Zero-Drop Stability Shoe? Altra Paradigm 7 Review by a Foot Specialist
Просмотров 1,3 тыс.Месяц назад
The Best Zero-Drop Stability Shoe? Altra Paradigm 7 Review by a Foot Specialist
Which one good for jumping rope ? And Who is the lightest ? thank
Great review. Good info delivered in a straightforward manner.
the review i was waiting for thank you :)
Very helpful!
Thanks for watching
Hi James, how are u? Nowdays what's the best shoe for Genu Varum 3° and 4° i'd buyed the novablast 5 but i need more chushioned shoe ! My step is a little supinated, i was thinking beteween Puma MagMax, KAYANO 31, Nimbus 27 and OnCloudEclipse, or 1080 v13 is better option?
I have pain on the top left part of my left foot. What would be a good sneaker for support?
Thank you! ❤
A pleasure - thanks for watching!
I'm thinking of buying Ride 17. I have plantar fasciitis ? Would these shoes work ? Thanks :)
Really happy with this video. I currently have metetarsalgia. I bought the New Balance SC Trainer V3 today, and figured out myself that a shoe with a low drop would alleviate the issue, so really glad to accidentally stumble across this video! Thank you!
It looks like the Asics Gel-Nimbus 23, featured in this video, is not available from the Asics website or on Amazon. Could you clarify please? Did you mean a different Gel-Nimbus?
Hi James I have been suffering for nearly a year now. I have a physio but non have ever told me to do these exercises. I have random flare ups when I try stretching the tendons (as recommended) should I try these instead as the stretching always seems to aggravate! Hence this constant loop, also would you recommend cycling on a stationary bike to keep a level of fitness up as I’ve not been able to walk properly for 10 months now so fitness really lacking! I look forward to hearing back from you!
Hi these exercises are for educational purposes only I can’t provide medical advice
@ I understand. What about the cycling on a stationary bike, can it affect the tendon if it’s a stationary bike so you feet don’t turn out?
If i pronate & had plantar faciitis, which is better?
I've used the Bondi 8 for a year with custom inserts from my podiatrist for over a year but it's time for a new pair of shoes.
Hi I’ve a video on shoes for plantar fasciitis
I had lapiplasty surgery a couple years ago and hardware removal a year in March. Now I have bone spurs on my heel. I still need to accommodate my other foot that has a small bunion. What shoe would you recommend to not put pressure on the ball of the foot and yet have a a deep cushy heel cup for the spur? I love to walk but am having such a hard time fining shoes. Thanks!
After wearing Hoka running shoes for last 10 years, the Bondi 8 that I bought made me quit Hoka. I bought a 8.5 US Bondi 8 so narrow and so uncomfortable that I couldn’t wear them anymore after just one month. I hated them. They feel more like a 7.5 US or a 8 US instead of a 8.5 like it should be… and so much narrow… Hoka should refund all Bondi 8 buyers!
Just would like to say that your knowledge on running shoes is the best i have seen .. you give all the right info in a clear easy manner. I started running ultra marathons back in the mid 1980s when at that time , very few knew about 100 mile events and the trainers used were very basic, its interesting to see how far shoes have come on .
There are plenty of excellent reviewers out there but that’s very kind of you nonetheless. Thanks for watching and great to hear someone enjoying their ultras!
It helps alot
Thanks for watching!
I'm running a Hyrox tomorrow and had bought a pair of Cloudboom Echo 3 for races. I was injured before my first scheduled race so didn't get to try them out before other than a sample run over a couple of km. Found them very fast but super soft when doing anything with weight in your hand or unstable movement. Separately, I've just bought the Cloudmonster 2 to replace my standard Clifton 9 Hokas for general running and actually, I think I'm going to go with the Cloudmonster 2 for the Hyrox tomorrow because of the firmness. I think they will be much better for things like the farmers walk, lunges and the like
Thanks for tuning in!
Thanks for the good video 👍🏻 I’m overweight, have neutral pronation and experiencing heel pain from over walking. Please advise if the nimbus or kayano is better suited for me. Thanks
The kayano provides more stability
Please help me. I'm 16, and I've been running track at school recently. I've been experiencing some unknown pain that feels like it's circling all around my lower ankle and the front of my shins. Throughout the day, it doesn't hurt because I'm walking in school, but when I get to track practice and begin running, it starts to hurt. Even walking and standing alone causes me pain.
Which of this two more suitable for flat feet.. thank you
kayano is a stability shoe, so probably more suited. nimbus is a neutral shoe
Is this shoe also good for people with plantar fasciitis? Thanks!
What is best for supinated foot between the 2?
I have foot drop and stand off and on on concrete all day. Would this be a good fit for me?
I broke my fibula and tibia bones back Memorial Day last year. I’ve been trying to find a shoe since then and haven’t had much luck finding anything comfortable around the ankle area. I’m on my feet all day at work and even have to climb stairs. I want to try to Hokas but they are so expensive I don’t want to get them and have them not feel comfortable. I also work around water so sometimes water splashes on my shoes so I need something that’s going to be a little resistant to that and not soak my foot. Do you have any recommendations for something like that?
Wtf? So what's the difference between the v14 and v13? All you did was talk about the v14...
These shoes are for women, can males wear them also ??
Nice vídeo! What about Kawana 2? Is it good for plantar fasciits?
Hello, are these shoes also recommended for insertional achilles tendinitis? Also, which shoes would you recommend with 12mm heel drop, great heel cushioning and softer heel casing if you have insertional achilles tendinitis and have Haglund's deformity? Thank you!
Do I understand it correctly that the asics glide ride max curves up inside the shoe as well? And what about the rest? Asking because of the potential hallux rigidus issues. Thanks in advance!
Yes but I elaborate on it more in my hallux rigidus video
I had a meniscus and microfracture surgery. Can you recommend a shoe that will help with this. So I can prolong Knee replacement.
Hi, would you recommend the new balance fresh foam x 1080 v14 or the Novablast 5 for walking/standing all day?
Compare to Triumph 20/21.
Question: I'm a huge fan of Asics since I got my Cumulus last year. I switched to Nimbus this year after trying them on in store and they felt more 'cushiony' to me. Been wearing them for a couple weeks now and still having really sore feet/legs after standing and walking all day at work. Thinking about going back to Cumulus or trying something else out... Anyone have opinions on if I switched to GT-2000 or one of these shoes if I'd maybe find more success? I do like the Asics brand a lot, very impressed with all the shoes I try on, but wondering what's up with my soreness.
Question: I'm a huge fan of Asics since I got my Cumulus last year. I switched to Nimbus this year after trying them on in store and they felt more 'cushiony' to me. Been wearing them for a couple weeks now and still having really sore feet/legs after my work day standing and walking all day. Thinking about going back to Cumulus or trying something else out... Anyone have opinions on if I switched to Novablast if I'd maybe find more success?
Thank You 👣
I have to do a 14 day trip where every day I will walk on concrete about 20km every day, I recently did a similar trip but I was wearing a pair of Nike air force and this caused my knees to hurt a lot in the anterior part of them. Now I'm undecided whether the NB 860 V14 stability shoes or the more cushioned NB 1080 V13 are better for walking so much and for my knees. I would love it if you answered me! Thanks in advance and congratulations for all your videos!
I tend to land outer side heel and show wear outer front and back of the soles when I run. Have had medial meniscus tears on both knees and both have been repaired. Looking for a good stable comfortable shoe to continue running. Would this be a good option for me?
Hi, Thanks so much for your helpful review. I have a previous stress fracture in my lateral sesamoid and high arches and am trying to find a shoe which provides maximum stiffness to minimise flexing at the MTPs. I have previously had a paid of the Hoka Bondi and wonder which is stiffer between the Bondi and Gaviota? I also use insoles but sounds like both would be wide enough to accommodate those. Would be very grateful for your advice. Cheers, Ben
Would the Glyercin Max be suitable for shifting work away from the knees?
Hi, is the hoka clifton can also be used?
What a terrific update! Thanks so much! It is only due to James' earlier Hallux Rigidus video, and understanding what shoes to look for, that I am now back to running again and completely pain-free. It is great to have some new choices to consider!
You do a great job, Sir.
That’s very kind of you - thanks for watching!
Good for walking?
Yes 👍
For flat feet or walking is the 8 or 9 better?
Both could work just whichever you find more comfortable
What kind of sandals are good and bad? Are the Flat Thong Sandals with T-Strap ok?
Two straps on the top and one on the heel is ideal
Brooks it is the best for me, and it is really comfortable on my feet and I can wear it for a long time without aching legs and feet.
Thanks for sharing - an amazing shoe!
I need a shoe with a stiff toe box. Would this shoe be a good fit?
Check out my recent video ok hallux rigidus shoes
Hello James, I tried them both and unsure for Achilles tendinitis which one would you say is best? Unsure because of the padded heel than in the hoka is not that much
Often a higher drop works best
I have this pair also..... Altra road shoe...... this is a mildly cushioned shoe (compared to a Brook Ghost Max)..... but if you have a long stride you'll love them - it has a gradual curved base - this is awesome for uphills and down hills but way better for a mid foot runner - after running in the Altra Olympus 5 around Snowdonia this is a lovely road shoe to return to.... please shout as I'm still running daily in them - and HUGE thanks for the awesome post!!!
Amazing, thanks for sharing and tuning in!
Great videos! Are these good for Haglund’s deformity too? I found your video on this topic but it was a couple years ago so harder to find those shoes. Or updated shoes you recommend for this? THANK YOU