Chocolate pancakes like the Japanese dessert Dorayaki! HEALTHY sugar free recipe!
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- Опубликовано: 17 окт 2024
- Hey guys and welcome to Artem & Helen - Healthy recipes!
Today I'm going to show you how to make simple chocolate healthy pancakes with a sweet creamy filling. In Japan, a similar dessert is called Dorayaki. They are low in flour and high in protein. They are very soft and delicious!
This low-carb dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty!
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Macros per 100 g: Calories 151.8, Proteins 13.5, Fats 6.1, Carbs 9.6
Weight 400 grams
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Ingredients:
Yoghurt 90 g
Farmer cheese 70 g
Egg 2 pcs
Whole grain flour (I have green buckwheat) 30 g
Cocoa powder 10 g
Baking soda 2 g (1/3 tsp)
Sweetener
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Filling Ingredients:
Ricotta cheese 100 g
Skimmed milk powder 6 g
Sweetener
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