- Видео 99
- Просмотров 87 231
Artem & Helen - Healthy recipes
Россия
Добавлен 5 июн 2021
Welcome to Artem & Helen - Healthy recipes! Here you'll find delicious, wholesome recipes. All of our recipes are sugar-free.
Our "healthified" versions of fresh and tasty dishes are guaranteed to make your taste buds dance and prove that healthy eating doesn’t have to be tasteless or boring!
Here you can find many different recipes. Healthy recipes, gluten-free desserts, dinner, lunch, and breakfast recipes.
Our "healthified" versions of fresh and tasty dishes are guaranteed to make your taste buds dance and prove that healthy eating doesn’t have to be tasteless or boring!
Here you can find many different recipes. Healthy recipes, gluten-free desserts, dinner, lunch, and breakfast recipes.
HEALTHY Banana Brownie! Low-calorie gluten-free sugar-free recipe!
Hey guys and welcome to Artem & Helen - Healthy recipes!
Today I'm going to show you how to make banana brownie cake! It has a large mega-chocolate brownie cake and a delicate chocolate-banana soufflé! In this cake, the banana is so harmoniously woven into all layers that you want to enjoy this combination forever.
This low-calorie dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty!
***************************************
➤ Dietary supplements, vitamins with CASHBACK from 5% to 25% from Siberian Wellness:
de.siberianhealth.com/en/?ref=2503196022&delivery=de
To receive cashback, you only need to register. Thank you Friends!
************************...
Today I'm going to show you how to make banana brownie cake! It has a large mega-chocolate brownie cake and a delicate chocolate-banana soufflé! In this cake, the banana is so harmoniously woven into all layers that you want to enjoy this combination forever.
This low-calorie dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty!
***************************************
➤ Dietary supplements, vitamins with CASHBACK from 5% to 25% from Siberian Wellness:
de.siberianhealth.com/en/?ref=2503196022&delivery=de
To receive cashback, you only need to register. Thank you Friends!
************************...
Просмотров: 72
Видео
Sugar-free Marshmallow! HEALTHY recipe without erythritol and isomalt!
Просмотров 109Месяц назад
Hey guys and welcome to Artem & Helen - Healthy recipes! New healthy marshmallow recipe without erythritol and isomalt! Its calorie content has become even lower, and the taste is even brighter. I will tell about its other advantages at the end of the video. This low-carb dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty! Macros per 100 g: Calor...
Delicious HEALTHY pizza! Simple recipe!
Просмотров 582 месяца назад
Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you how to make a simple and delicious healthy cheese biscuit. Thin dough, tender melted cheese and juicy tomatoes! The simplest dough from this recipe is also great for healthy pizza. This low-carb dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty! Macros per 100 g...
Whoopie Pie Berry Cake! Low-carb HEALTHY gluten-free sugar-free recipe!
Просмотров 1353 месяца назад
More recipes on our main channel: youtube.com/@lenappkonditer Hey guys and welcome to Artem & Helen - Healthy cakes! Today I'm going to show you how to make a simple and delicious Berry Whoopie Pie cake! You will learn how to make delicious coconut cakes and rich berry curd cream! This cake is low in carbs, high in protein, and easy to make! This low-carb cake is a great meal for people who are...
Low-calorie chocolate cake! HEALTHY gluten--free sugar-free recipe!
Просмотров 1384 месяца назад
Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you how to make a very delicious gluten free chocolate cake! Soft chocolate cakes, rich chocolate and sweet buttercream inside. This low-calorie dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty! Macros per 100 g (without glaze and berries): Calories 160, Proteins 9...
Biscuit lemon HEALTHY cookies! Sugar-free gluten-free recipe!
Просмотров 1735 месяцев назад
Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you how to make white chocolate lemon vanilla cream biscuits cookies. An excellent and rather unusual dessert, which is not at all difficult to prepare! It immediately immerses you with its aroma in lemon delight! Gourmets will especially like notes of white chocolate in taste. By the way, you can easily prepare th...
HEALTHY sweets from simple ingredients! Gluten Free, Sugar Free Recipe!
Просмотров 1086 месяцев назад
Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you how to make healthy candy with simple ingredients. How to make farmer cheese a delicious chocolate dessert? And how do you make high protein chocolates? All the answers in one simple recipe! This dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty! Macros per 100 ...
THE SIMPLEST RECIPE for healthy chocolate bars! No mold! Sugar-Free Recipe!
Просмотров 2266 месяцев назад
Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you the easiest and most accurate way to make chocolate bars. They are insanely delicious and beautiful! This low-carb dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty! Macros per 100 g: Calories 256.5, Proteins 16.5, Fats 15.9, Carbs 10.6 Weight of 1 cheese 65 g S...
HEALTHY Zebra Pie! Low calorie sugar free gluten free recipe!
Просмотров 1056 месяцев назад
Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you how to make a healthy zebra pie! It is very easy to make! This delicious and beautiful cake contains a lot of protein! This low-carb dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty! Macros per 100 g: Calories 155, Proteins 11, Fats 6.1, Carbs 14 Total weight 6...
Chocolate HEALTHY cake Pigeon's milk! Lactose-free, Gluten-free, Sugar Free Recipe! No bake!
Просмотров 2337 месяцев назад
Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you how to make a chocolate cake pigeon's milk in a healthy way. This is an airy soufflé saturated with chocolate aromas under a layer of chocolate icing. Today I will allow myself to experiment and make a nut-chocolate base for this dessert. But you can easily replace it with a regular chocolate cake. This no bake...
HEALTHY cheesecake New York! Sugar free, starch free recipe!
Просмотров 698 месяцев назад
Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you how to make a very delicious cheesecake. The base of chocolate chip cookies is a delicate cheese layer and delicious caramel with hazelnuts. Its difference from all baked cheesecakes is that it does not contain starch, it is prepared even a little easier than the others, and this Cheesecake is simply wonderful ...
It's very tasty and juicy! Unusual HEALTHY banana pie! Sugar Free Recipe!
Просмотров 2138 месяцев назад
Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you how to make a very unusual chocolate cake with bananas. Delicious, juicy, very chocolate and very banana! And, as usual, it's easy to prepare! This low-calorie dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty! Macros per 100 g: Calories 189, Proteins 6.5, Fats ...
Unforgettably! HEALTHY Cheesecake Zebra! Low-calorie gluten-free sugar-free recipe!
Просмотров 3669 месяцев назад
Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you how to make low calorie Zebra cheesecake! Delicious chocolate base, alternating vanilla and chocolate layers. It is very easy to prepare! This low-carb dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty! Macros per 100 g: Calories 161, Proteins 12, Fats 11, Carbs...
Vanilla HEALTHY Cake Stump! Low-calorie gluten-free sugar-free recipe!
Просмотров 32410 месяцев назад
Hey guys and welcome to Artem & Helen - Healthy cakes! Today I'm going to show you how to make a delicious vanilla gluten-free cake. It has a vertical cut and an unusual design. It is not at all difficult to prepare, and in this video I will tell you the simple secrets of properly whipped biscuit proteins. I'll tell you about the assembly and the simplest design! This low-calorie dessert is a g...
HEALTHY ECLAIRS gluten-free, lactose-free! SUGAR FREE recipe!
Просмотров 67310 месяцев назад
Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you how to make delicious, healthy gluten-free and lactose-free Eclairs. You will learn how to make a two-layer filling with a combination of flavors that will surprise everyone! And we will also prepare a special white icing that does not stick to your hands and does not crack when cut. This gluten-free, lactose-f...
HEALTHY Red velvet cake! Low-calorie gluten-free sugar-free recipe!
Просмотров 804Год назад
HEALTHY Red velvet cake! Low-calorie gluten-free sugar-free recipe!
Chocolate protein bars! HEALTHY gluten free, sugar free, egg free recipe!
Просмотров 382Год назад
Chocolate protein bars! HEALTHY gluten free, sugar free, egg free recipe!
Amazing Sugar-free candies! HEALTHY milk-free gluten-free recipe!
Просмотров 280Год назад
Amazing Sugar-free candies! HEALTHY milk-free gluten-free recipe!
Low calorie HEALTHY cake in chocolate! High Protein Sugar Free Recipe!
Просмотров 342Год назад
Low calorie HEALTHY cake in chocolate! High Protein Sugar Free Recipe!
HEALTHY Dessert Baskets! High Protein Lactose Free, Sugar Free, Flour Free, Egg Free Recipe!
Просмотров 120Год назад
HEALTHY Dessert Baskets! High Protein Lactose Free, Sugar Free, Flour Free, Egg Free Recipe!
Just mix with a blender! You will be surprised at the result! HEALTHY Focaccia! Lactose Free!
Просмотров 162Год назад
Just mix with a blender! You will be surprised at the result! HEALTHY Focaccia! Lactose Free!
Delicious and healthy marmalade! Low-calorie Sugar-free recipe!
Просмотров 150Год назад
Delicious and healthy marmalade! Low-calorie Sugar-free recipe!
Lots of vitamins!! HEALTHY Blueberry cake! Low-calorie gluten-free sugar-free recipe!
Просмотров 364Год назад
Lots of vitamins!! HEALTHY Blueberry cake! Low-calorie gluten-free sugar-free recipe!
2 truffle recipes! HEALTHY candies! Sugar-free recipe!
Просмотров 315Год назад
2 truffle recipes! HEALTHY candies! Sugar-free recipe!
HEALTHY pudding! Low calorie sugar free recipe!
Просмотров 236Год назад
HEALTHY pudding! Low calorie sugar free recipe!
HEALTHY cake Anthill! Sugar Free Recipe!
Просмотров 131Год назад
HEALTHY cake Anthill! Sugar Free Recipe!
Chocolate HEALTHY cheesecake! Low calorie sugar free recipe!
Просмотров 218Год назад
Chocolate HEALTHY cheesecake! Low calorie sugar free recipe!
HEALTHY cupcakes! Low calorie sugar-free gluten-free recipe!
Просмотров 466Год назад
HEALTHY cupcakes! Low calorie sugar-free gluten-free recipe!
Chocolate pancakes like the Japanese dessert Dorayaki! HEALTHY sugar free recipe!
Просмотров 127Год назад
Chocolate pancakes like the Japanese dessert Dorayaki! HEALTHY sugar free recipe!
HEALTHY pie! Low calorie sugar free recipe!
Просмотров 207Год назад
HEALTHY pie! Low calorie sugar free recipe!
nice
I'm missing a step - when did you warm the milk (+cocoa) so that the chocolate melts in it? Can you indicate the specific spot on the clip?
How many attempts does it take you to come up with these recipes and have the perfect consistency for being sugar free and healthy? 😍😊
Yes you are right. It's a challenging task to create a healthy recipe. I wish you good health!
@@artemhelen how many tries does it take you to come up with a recipe?😊
I do not remember. I created this recipe several years ago for my main channel in Russian (but there are subtitles in English): youtube.com/@lenappkonditer
Finally a recipe without sugar! Great job! Thank you!
I'm glad you like the recipe! Thanks a lot!
Who does the washing up?? 🙄
Can i use all-purpose flour for this instead of these two??
All-purpose flour can be used here.
Hola se ve rico la torrta como puedo darle un sabor fuera de lo normal echarle fresa o arandanos u otro fruto, cambia la receta ? Saludes desde costa rica y siga adelante perseverar en sus recetas.
¡Hola! Me alegra mucho que mi canal sea visto en el maravilloso país de Costa Rica. Sí, este bizcocho se puede hacer con fresas u otras bayas. Pero es necesario utilizar un espesante, como gelatina o agar-agar.
@@artemhelen claro que es sus recetas saldrán a todos los países del mundo, con la ayuda de Dios, las fresas es echarlas en la mezcla de la harina no sé si es necesario echarle agar, agar.
🎉
Looks great! Going to try this plant-based as I have a family history of Cancer so need to avoid the estrogen and possible BLV in dairy and choline and lead in eggs. Thanks so much for sharing
My 10yr old daughter was just diagnosed with type 1 diabetes a couple week ago. She is such a picky eater, we've been looking for sugar free foods. Thank you so much for this recipe!
I hope my recipes are helpful to you!
Das ist doch nicht zuckerfrei. Ahornsirup enthält 66 g Zucker auf 100 ml.
Das ist für einen Typ 1 Diabetiker total gefährlich, aber nicht wegen des Zuckers an sich, sondern weil es purer Zucker ist. Schokolade mit Zucker (in Maßen) ist nicht so gefährlich, weil da auch Eiweiß und Fett drin ist. Das alles zusammen lässt den Blutzucker nicht so so stark ansteigen.
but this has maple syrup! it´s almost the same as sugar
Masterpiece❤❤❤❤🎉🎉🎉🎉
Thank you very much!
Hi dear i do really appericiate your recipies they are awesome...i just want to know where are yoy from and where is your okd channel and your very first recipies 🤔🤔.......with much of love♥️🥰♥️🥰
Hello! I'm from Russia.
@@artemhelen love you so much
Calories?
541,2 auf die ganze Menge.
Absolutely gorgeous
Thank you so much!
This is wonderful! Thank you. ❤
I'm glad you like the marshmallow recipe! Thank you very much, Martinha! ❤
لایک برای شما دوست گرامی
بسیار از شما متشکرم!
Magnifique ❤❤❤❤😊
Thank you soooo much Brother ✌🏼😊👏🏼 God bless!
Thank you very much! ✌🏼
Hi can I use agar agar thank you
Hi. Unfortunately, arag agar cannot be used here.
where did you get your stand mixer?
Not sure where she got it from, but it is a Bosch MUM4xxx.
Gosto do cheito de cosinhar tudo limpinho , da ate gosto
Concordo com você! Também adoro o cheiro da comida cozinhada.
Very yummy and healthy recipe
Thank you so much!
Hello ! Thank you for the recipe !Would you share what sweetener you recommend?
This has very similar nostalgia of early days of RUclips
Hii , what type of flour did you use❤
Hi! ❤ I use wheat flour.
@@artemhelendid u use the fine whole wheat flour or coarse whole wheat flour?
I've made this recipe 5 times now and it is amazing! The bread is soft and very tasty.
I'm glad you liked the recipe! Thanks for the comment!
So you don't pour water when boiled the syrup right?
한국어 자막이 있다니 너무 고마워요!!💗
제발! 💗 제 메인 채널에는 한국어 자막이 있는 레시피가 많이 있습니다. 링크는 다음과 같습니다. youtube.com/@lenappkonditer
I thought Marmalade is made of Citrus Fruit. Anyways this looks delicious
If you double the recipe for a large brownie, do you double the baking powder ?
You're right. In this case, the baking powder should be taken a double portion.
@@artemhelen Thank you
thanks for the recipe! I've made this cake twice and both times it was delicious. Although, one thing is still hard for me to master - the milk glaze. I tried to use it when it's slightly warm but the glaze is too runny in this case - so I guess it should be warmed to a liquid state and then you need to start checking it for the right consistency while it's cooling down.
I'm glad you liked the cake recipe! You are right that light glaze should be poured a little warm. And the chocolate glaze needs to be cooled until it becomes thicker.
Do you have any low calorie biscuit, cookie or chocolate rice crispy treat recipes please
We have recipes for sugar-free cookies, but no low-calorie cookies, unfortunately.
Your channel is one of my favorites! 😊
It's very nice to read this! Thank you!
Thank you! Looks so easy!
Thanks for the comment! I appreciate it!
wow I'm just a subscriber and I am fascinated with your recipes keep going 😋😍👏
Thanks for the kind words! I appreciate it!
Oh, it looks so healthy and delicious. I made crepes when I made crepe cake, but I couldn't make them as thin as yours. I admire your skills. Thank you for the great video :D
Thank you very much for watching the video and nice comment!
This is amazingly simple. Thank you!
And thank you for watching the video!
Would I be able to swap the peanut butter with sugarfree nutella & use almond milk as the wet ingredient?
You can try to cook like this. But Nutella has a complex composition, so the result is difficult to predict. And almond milk can definitely be used here.
@@artemhelen okay, I will try with Nutella and see if it works. Thank you for the answer😊
About how many grams of banana pls? Thanks
In this recipe, you need to use 240 grams of bananas.
@@artemhelen got it. Thanks
Thank you for this! I microwaved it for 2 min and it was lovely! A bit like mousse
Thank you very much for your feedback! I'm glad you liked the recipe!
This says sugar free Marshmallows! You need to research what sugar is dear. Maple syrup is sugar! A diabetic can't eat this or one who doesn't read nutrition labels like you would put a diabetic person in the hospital! You need to change your label to this immediately! Your a health hazard hurt people!
Yummy😊
Thank you Reinold!
Is soja flour low carb ?
No, soy flour itself is not low carb. This cake is low carb.
It looks so good and interesting.
Thank you very much, Susana!
Thank you for sharing this recipe...yummy!!🌟🥰
Thank you very much for watching the video!
Delicious! Love watching your channel :) I’m subscribed 😋
Thank you so much!
Looks so yummy 👍
Thank you very much, Sayani!
Looks yummy. Great snack for camping thanks
Thank you very much, Angie!
It looks delicious and healthy
Thank you so much!
I've never eaten a banofee pie but this video blew me away so I'll be cooking this on the weekend. Thanks so much for sharing and inspiring!
Thank you so much for watching the video, Andy! And Bon Appetit!
Thank you for this!! please never delete 😌
Thank you very much for watching the video!