HEALTHY cake Anthill! Sugar Free Recipe!
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- Опубликовано: 17 окт 2024
- Hey guys and welcome to Artem & Helen - Healthy recipes!
Today I'm going to show you how to make a healthy Anthill cake! In it, soft caramel cream harmonizes perfectly with crispy toasted cookies! And it's pretty easy to prepare!
This healthy dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty!
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Macros per 100 g: Calories 204.5, Proteins 13.5, Fats 3.2, Carbs 30.2
Cake weight 950 g
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Cake Ingredients:
Whole grain flour (I have wheat, corn, green buckwheat) 250 (+/-15g)
Coconut flour 30 g
Baking powder 1 tsp
Natural vanilla extract 1 tsp (iherb.com/pr/S...)
Egg 1 pc
Natural yogurt 200 g
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Cream Ingredients:
Powdered (skimmed) milk 60 g
Protein 60 g (iherb.com/pr/N...) (or 50 grams of soy isolate)
Milk 350 g
Natural sugar-free syrup 70 g
Sweetener 7 g
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