HEALTHY cake Anthill! Sugar Free Recipe!

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  • Опубликовано: 17 окт 2024
  • Hey guys and welcome to Artem & Helen - Healthy recipes!
    Today I'm going to show you how to make a healthy Anthill cake! In it, soft caramel cream harmonizes perfectly with crispy toasted cookies! And it's pretty easy to prepare!
    This healthy dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty!
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    Macros per 100 g: Calories 204.5, Proteins 13.5, Fats 3.2, Carbs 30.2
    Cake weight 950 g
    ***************************************
    Cake Ingredients:
    Whole grain flour (I have wheat, corn, green buckwheat) 250 (+/-15g)
    Coconut flour 30 g
    Baking powder 1 tsp
    Natural vanilla extract 1 tsp (iherb.com/pr/S...)
    Egg 1 pc
    Natural yogurt 200 g
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    Cream Ingredients:
    Powdered (skimmed) milk 60 g
    Protein 60 g (iherb.com/pr/N...) (or 50 grams of soy isolate)
    Milk 350 g
    Natural sugar-free syrup 70 g
    Sweetener 7 g
    ***************************************
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