Keys to FLIP TURNS

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  • Опубликовано: 29 дек 2022
  • Justin introduces flips turns you can incorporate into your lap swimming.
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Комментарии • 7

  • @MelissaBlakeKnottedLocs
    @MelissaBlakeKnottedLocs 7 месяцев назад +1

    Excellent tips. Thank you. I am finding flipping very challenging. This helps.

  • @jorgesantillan6511
    @jorgesantillan6511 Год назад +1

    Yo tengo problemas para hacer el giro , pero aqui parece facil lo practicare

  • @jorgesantillan6511
    @jorgesantillan6511 Год назад

    Lo practicare hasta poder hacerlo

  • @nimfamontemayor7921
    @nimfamontemayor7921 6 месяцев назад +1

    Question. I'm just scared of hitting my head on the ground of the pool when I push myself down to do the flip.

    • @SigmaSwimming
      @SigmaSwimming  6 месяцев назад +1

      As long as you tuck your chin and your knees into your chest, you generally will be fine! But starting with flip turns in the deep end (if you’re comfortable) is a great way to start. Or doing somersaults in the water, away from the wall, can be helpful too! Let us know if you have more questions! Thanks for watching!

  • @udayanmustafi3963
    @udayanmustafi3963 Год назад

    🏊🏼‍♂️🏊🏻‍♀️