dear jessica, this is probably going to be a very long comment as i want to write out some words i've been meaning to tell you for months now. i started doing your pilates for beginners workouts in the beginning of the year and i remember crying on the mat at your gentle and calm way of teaching. my whole life, i have not been good at sports and i had the worst gym teachers back in school who made me think of myself as someone who's not good enough to succeed at any sports and it made me dislike myself and my own body, and every time, i wanted to get into exercising, i did it with the wrong intentions (to lose weight as fast as possible) and worked against my body instead of with it. with just one gentle pilates workout, you single-handedly healed years of my PE trauma. i love that you always point out how you want to help people with the body they have and reach their individual goals, may it be a marathon or getting out of bed without pain. you helped me change my perspective and intention to working out and i'll be eternally grateful to you for that. so naturally, the video title shocked me - as a med student who's been to the ob-gyn department and as a daughter and granddaughter to two breast cancer survivors. i was so relieved when you said it was a DCIS and i'm glad it was discovered at that early stage. that doesn't mean that it's still not a heavy diagnosis with a lot of consequences that affect your body, mental health, wellbeing and everyday life. in german there's a saying that goes being lucky within bad luck. i'll keep you in my thoughts and wish you all the best. i hope you can go on this journey with trust in your body and with great support from your family, friends and subscribers. sending you hugs and love from germany🤍
Hello Ms. V. I am praying for you. I know God's hand is on you. You will get through this. I want to ask you to do something, respectfully. As you talk about this battle, please refer to it as your battle with cancer . When you say " my breast cancer " you're taking ownership of the very thing you don't want. I am not saying deny the diagnosis. I am saying put cancer on notice that it is on foreign territory by not taking ownership of it. Began referring to it as your battle with cancer. You were not made to be defeated. I just found you and I have no intention on letting go. God bless you and your family. You got this.❤❤
Just found you and have done 2 of your 10 min workouts, please know I’m praying for you as I’ve loved your videos and teaching. God bless you, lean on Him at this time.
Hi, I started your Pilates a few weeks ago, and I think that you are great in what you do. Sorry about your diagnosis, praying for you. I would like to tell you more but my English is not good enough to express everything in my heart. Hope that everything will be ok for you. Michelle the FrenchCanadian . Namasté
I just received word today after having 2 biopsies three days ago that I have DC IS. I have an appointment in just a few hours with a surgeon. I'm in complete shock and with desperation to understand what I'm in for I found this video. I have so many thoughts I can't shut off and if I'm being honest I'm scared. Thank you for publicly sharing your journey so women new to this diagnosis like myself don't feel so alone. I'll be following your journey as I begin my own. Again, a big heartfelt thank you.
What matters most to our community right now is you. We are praying for you, pulling for you and we will be here every step of the way. You have helped us all so much. ❤
I discovered your channel this week and just found this video. I was diagnosed with stage 2A HER2+ breast cancer 3.5 years ago. You put into words what I haven't been able to articulate. I do not feel safe in my body. I need to feel that safety. I have trouble sticking with workouts. I've gone through 22 rounds of chemo and I've had 5 breast surgeries since diagnosis. Thank you for sharing your story. I feel like I have finally found my place.
I am an eleven year breast cancer survivor. It is a very personal journey and everyone needs to make the best decisions for themselves. I wish you healing and peace in the process.
So sorry to hear this. From a 5-year cancer survivor, my prayers are with you. Thank you for sharing this with us and for your courage and grace in this difficult time.
Hi Jessica, I was diagnosed with breast cancer at 38. My youngest was 8 months at the time. I am now 68. My Mother died at 27 from breast cancer so I was acutely aware of my genetics. I had a Mastectomy at the time followed by chemotherapy. Please know I will be praying for you but I have great faith that you will triumph and get through this. Thanks for sharing this news with us and being a great Pilates instructor. Blessings and peace be with you and your family.
As a breast cancer survivor I have one piece of advice …stay positive. A positive frame of mind is so important to the entire experience. Thinking of you and wishing you all the best. Take time to celebrate Christmas/the holidays with family and friends.
I'm so very glad it's a stage 0. It sucks, but it sucks a little less. I hear you about all the appointments and tests - I'm waiting to hear if I have thyroid cancer, and it feels like it's appointments stretching into eternity. All the best with your treatment and recovery.
Oh wow Jessica! I am so sorry! My daughter and I have been doing your exercises for over 2 years and have shared your videos with my family and friends. May the Lord Jesus cover you through your medical care, rest and recovery and anyone else dealing with this disease. God bless you!
Hi Jessica. I was diagnosed with DCIS in early Feb 2024. Oncoplastic surgeon advised lumpectomy as the size is too small.However, the surgery was together with my hysterectomy due to prolapse. I am now recovering, still anxious and sleepless sometimes. I can't wait to start doing your exercises. Hope to hear some more about your DCIS experience. Appreciate you a lot.🙏🤗
Our twins were 9 months old when I was diagnosed with stage 3 breast cancer. They are 14 now. I understand the unbelief in receiving that dx. I'm also a PT & I love your videos. I'm going to be praying for you & your family. Like you, I would have never chosen this path, but there is richness to be had that seems can be gained nowhere else. I give glory to God for granting peace through the journey....praying the same for you, and total healing. .....rooting you on! Jodi Reed
I don’t often leave RUclips comments but this knocked the wind out of me. You’re incredible, your videos literally changed my life when I stumbled upon them earlier this year. I don’t even know you but have grown familiar and comfortable with your deeply supportive & soothing voice. You have a palpable impact on so many people’s lives. Thank you so much. Holding you and your family in prayer. We’re all rooting for you and your full recovery. Bless you.
I have survived lymphoma just over 20 years ago, now i have breast cancer and had my left breast removed 3 days ago. Even tbough i feel ok mentally but seeing these videos really gets to me at least i know there are support out there
Dear Jessica, I send you love and wish you a good and successful journey. Also want to thank you. My 2 years old grandson was diagnosed with leukemia two months ago. I can absolutly understand what you mean in the fog you are in. I learned from you that a painful part of our body is not our enemy. So when my grandson tells me his legs are in pain (from chemo), I hug him in my arms, we sit and sing songs to his legs, we tell the legs how much we love them. That is my interpertation to what I learned from you. So thank you for your wisdom and I am sure you have all you need to win this. Good luck 🙏🏻
I'm so sorry to hear of your diagnosis. I'm an 18 year Ovarian Cancer Survivor myself. 2 surgeries and Chemo...but by the grace of God I'm still here to share my story. I believe in the power of prayer, so I will keep you in mine. God Bless you and keep during this difficult but amazing journey to see what God will do, and how he will use you for his glory ❤
I'm terribly sorry to hear this news, but so glad that this was caught early! You are an inspiration to me - I'm 54, and love that your pilates videos are for everybody and "every body"! I've never stuck consistently with any exercise, until finding your videos over a year ago. Sending you wishes for hope and healing, as you begin your treatments.
Oh Jessica, how brave of you to share this so very personal news. You are an inspirational lady and I wish you all the good luck in the world. Thank you for your amazing videos and the very special gift you have for making people value their health. 🥰🥰🥰
I was recently diagnosed with stage 3 metastasized breast cancer. I pray that you have a quick and full recovery. Pray, Stay positive, It will get better! 😊🙏
I had my first mammography at age 46 last year. I have dense breast, but nothing notable was found. I'm wishing you well. I'm sure everything will turn out well for you. ❤
I’m so sorry to hear about your diagnosis. I’m a stage 2B survivor and just finished all of my treatment 5.5 years later and use your videos to keep me strong.
My thoughts and prayers are with you and your family. I had DCIS at age 37. I have a left breast mastectomy. I am now 54 years old and doing great! You also will be fine.
Hello, I just wanted to say that your videos have been extremely beneficial in strengthening and relieving the pain in my body. It is such a blessing that your tumor was detected so early and that you have been surrounded by people who support you. I just wanted to remind you that as someone who has also gone through both emotional, mental, and physical pain throughout my life, when your strength runs out you can run to the open arms of your loving Heavenly Father who knew you before you were born and created you to be wonderfully complex. He will never abandon you or forsake you. Wishing you the best in your journey and thank you for sharing your story with us. May the peace that surpasses every circumstance be with you and may His strength that surpasses all creation empower you. May Jehovah, the Almighty LORD bless you and be with you. Amen.
Hi Jessica, take good care of yourself, I believe you will go through this process in love and light surrounded by Angels with a triumphant result. Many blessings
Very scary diagnosis when first given the news hang in there I can relate to how you are feeling I am ten year survivor. It is a very personal journey and you are correct about a million comments about what you should do be true to yourself Jessica it will be okay.
Hi Jessica, Thanks for sharing. I was diagnosed with aggressive level 3 DCIS late in 2020, during the pandemic and felt isolated and alone. If you haven’t already, do contact a “patient navigator” to help organize the overwhelm and better process the symphony of medical visits. If you feel at any point that you aren’t being “heard” having a cancer social worker from the hospital accompany you to doctor visits. I had a bilateral mastectomy after all was said and done with no reconstruction to keep it simple. You may have two surgeons, your cancer surgeon and reconstructive surgeon. It feels terrifying and overwhelming and, boy, do I understand! It’s now the end of 2023, and I’m still cancer free (I refused radiation) and I forget I ever had cancer unless something reminds me. You’re going to rock this, Jessica, because you have something I didn’t: SUPPORT! My thoughts and prayers are with you.❤
I lost my mother to Stage 4 DCIS when I was 20. She left behind four children. She was a nurse practitioner who noticed the lump doing a self-exam. The doctor misdiagnosed her by literally breaking the biopsy needle in her breast, which wasn't discovered and properly diagnosed until 1 year after the fact. I have followed DCIS and read a spate of articles since my mother's passing. Apparently, great scientific strides have been made with this type of cancer . Thank you for your incredible outlook and approachable pilates videos. I lost 190 poinds since last October without surgery and zero medication. Your basic 15 minute pilates was my starting point and I still do it every night. Prayers for you and your family. You are a blessing and a light to so many. I'll be signing up for your unlimited in 2024.
Hi Jessica, I don't know if you will even have the time to read this but I hope you do. Thank you for your vulnerability ... I stumbled upon your Pilates videos this morning for the first time to do a stretching routine as I am a bit stiff across my chest area and shoulders. I can not say that I know how you feel, but I do understand a little bit. I was diagnosed with breast cancer stage 1 (the same type as yours at the age of 52), one year ago, and received a bilateral mastectomy on 25 November 2022 with partly reconstruction. The second reconstruction operation was in February this year. I understand about all the tests, doctors appointments and healing plans and I want to wish you well and say that you are not alone. I will be praying for you for full recovery. I am so thankful that you are so fit, and I want to encourage you to remember that your beauty will always remain inside of you, even though your 'outside' is changed. I am grateful to say that I am in full recovery now. I have subscribed and will follow your journey. Love and kindness, Liesl from South Africa ♥
My daughter and I have both succeeded on this journey. My diagnosis was exactly the same as yours, and I made the exact same decision you’re making. I found that physical activity helped me through the process. Wishing you well.
I’m so sorry you are going through this. You are a precious light in this world. I will pray for your healing, care and all the moments with yourself over the coming months.
Hi Jessica, iv not had breast cancer but iv had cervical cancer and my daughter had refractory leukaemia. While I can’t comment on breast cancer I can say that the online community for all cancers is incredibly supportive and full of lovely humans who feel like family and we all go through the highs and lows together. It’s amazing news that you have stage 0 but please don’t let that make you feel like you can’t cry and hate the world a little bit, it’s unfair and some days are just awful. Sending you so much love from myself and my family to you and your family. ❤
Dear Jessica, My heart sank when I saw the tagline of this video. You have been such a pillar for us through all of our physical trials and tribulations, and I am saddened beyond belief by this awful news. One thing I know is that you will come out of this better than before. Why? Because you did that for me before and after my hysterectomy and for so many of us with health issues. You and your family are in my prayers, and I wish you a speedy recovery from this. Thank God you caught it so early. Take good care, and thank you doesn't even begin to cover all that you have done for your online community. We love, appreciate, and support you! May God bless and watch over you. 🙏 ❤
Jessica. Best wishes to you through your treatment and recovery. Unfortunately so many people have their stories and experience. My wife has successfully battled breast cancer twice. Being near Boston gave her access to great hospitals and Doctors, that said - being her own health care advocate and not being shy about questioning the Doctors was important. They say attitude is so important, and you've got the greatest attitude around !!! We will be praying and thinking of you.
Hi Jessica, i just found your channel, I actually saw your video of hysterectomy since I am having one in January. Very informative by the way. My breasts are also too dense and this past Friday I had another mammogram and an ultrasound because they saw a mass. It may be nothing, but they want to test further so this coming Tuesday I will have a biopsy. I am 41 and hoping in God that I am free of any cancerous cells. I know this video was posted a few months back, but I feel very happy that you are a healthy, happy woman from what I see on your recent videos❤ I am very new to your channel but I am very happy I found you since we are going thru similar things. I also love pilates exercises so I will start watching those videos and implementing a more active life. Thanks so much, God bless you❤
You're so inspirational. Thank you for sharing! I am a breast cancer survivor. I was diagnosed and received treatment 5 years ago. There are wonderful doctors and nurses in the oncology field, and I'm sure you're in good hands. Stay strong! You've got this! It's hard, but there have been many improvements in breast cancer treatment in the past 10-15 years. Sounds like it was caught early. So wonderful that you've chosen to share your journey with us!
Hi Jessica, Thank you for sharing your story. Early diagnosis is so important and using your platform to encourage others to regularly check is such a compassionate act. I have followed your channel for a while and really love your gentle, coaxing teaching. Please take time to look after yourself and recover
I am wishing you all the strength and light that you need to get through this. Your videos have helped me and others so much. Thank you for sharing this. Your openness and attitude are so awesome ❤
Hi Jessica, you are one inspiration lady! Thank you for opening your heart and telling us all the personal event, what is happening to you. My heart goes out out to you. Take care❤
I had the exact diagnosis and journey in 1999. It is now 24 years later and it has been all clear. It is scary going through it but there is life and happiness on the other side. Best wishes to you.
Dear Jessica, I am 66 and love your videos. I was also diagnosing with bc in 2008. Mine was also caught early. I had a lumpectomy and radiation and have been cancer free since. I’m glad you’re documenting this journey. As I went through it, I have forgotten a lot about it. I will be praying good things for you. You are loved.
Thank you for your brave sharing. My 14 yo daughter found you a few months ago. She is working on her own health journey and she has brought me and her grandparents along with her. Thank you for being a positive voice for our teen. You are so inspirational and we are sending you love and light.
Having breast cancer twice and reconstruction following the 2nd diagnosis, I can sympathize with you. Its been 10 years since the reconstruction, and things are going fine. Good luck with your journey. May God bless you.
Dear Jessica You have been my pilar for a long time now.. I have CRPS and you have been always on my side. Now, please know I will be praying for your speed recovery. We will be here, waiting for you.. God bless you
I found you a few weeks ago after recovering from a hysterectomy. Thank you for your honesty around your hysterectomy and current medical issues. Prayers for a quick recovery and strength to get through this
I’m so glad you have been going for routine mammograms! 💗 Thank God! I have been doing your beginner Pilates program every day for several years. My sister suggested your videos, I’m so thankful she told me about them! It’s always good to go for routine checkups, even if your chances of having cancer are small like it was for my mom. My mom was always afraid of going to the doctors and was afraid of hearing bad news. So she put things off so long that it was too late. She did finally get her first mammogram and ultrasound in 2021 at age 64. I came to your channel today to look for exercises specifically for my back, but to also find something positive to do to replace my anxiety. My mom passed from metastatic breast cancer last year, and i worry sometimes that my family or i will have cancer someday. Thanks for sharing and for setting a good example of going for the routine checkups! It’s so worth going!! You got this! I will be praying for you! 💗
Dear Jessica opening yourself up to your followers can’t have been easy. Thank you for doing so. Good luck on this journey. Sending you positive energy x
I "found you" about 2 weeks ago. Your calm tone and uplifting comments have meant the world to me in my new fitness journey. You, your family, and your physicians are in my prayers. Please remember that your outlook and approach to your treatment journey are just as important as the procedures you will be enduring. It's ok to cry and rail against your situation; it's also ok to wallow in negative emotions. As you stated, everyone's journey is as unique as they are. Please remember that you do not journey alone.
Sending positive thoughts! I felt after I was diagnosed with breast cancer in 2015, I remained positive but for me but for everyone around me. I didn't want to be treated differently by others. My strength and positivity kept me going. I trusted all my doctors 100%. You've got this!
I was diagnosed at 41 in October of 2023. I did need chemo therapy and now I'm recovering from a diep flap. I found your videos in the middle of treatments and now I get to do your recovery videos. Thank you for sharing your journey! 💕
Jessica, thank you for sharing your diagnosis. I wish you a successful surgery and speedy recovery. I know it’s a lot, but I am so glad it is a stage 0. Sending you and your family hugs.❤ I want you to know that you have such a positive impact on so many of us out here! Your videos mean so much to me- I do at least one almost every day. I love how warm and encouraging you are in your videos. I love how you talk through each stage of the sequence. And how you tell us to meet your body where it is. I remind myself of that a lot😊 Thank you again for putting so much light and healing out there-I hope our messages help send the love and support back to you!
Thank you for sharing, I am 3 years post treatment. Your words resonate with me, thank you for your bravery and determination to help others at a time when maybe what is really tempting is to collapse (like I did). However, I’m still standing, stronger every day and looking for positive people such as yourself to incorporate into my ongoing recovery. May much positivity come back to you during your journey, best wishes for the road ahead.
Jessica, I’m so sorry to hear about this diagnosis- I just recently found your videos as I am a breast cancer survivor s/p reconstruction DIEP last year and touch up surgery of sort 2 months ago. I was looking for some Pilates, like instruction to help regain my strength and my mobility and range of motion after 2 years of surgeries and time to get healthy and fit again. When I ran across your videos, I just really fell in love with your style, how you explain things and show variations for those of us not as flexible as we once were - I can say I get excited to spend a half hour working out with your videos and I want to thank you for the time and effort you put into everything and your channel!! Will pray for you as you start this breast cancer journey- you’ve got this!!
Dear Jessica, I haven't been following you regularly lately but this video came up in my feed because I''m subscribed. As a 3 time cancer survivor (2 x breast, 1 x ovarian), I can only say that I attribute my success to exercise, Pilates, Yoga, walking, cardio and all the other wonderful alternatives offered on RUclips. Best wishes for your continued success as well.
Dear Jessica. I have been (silently) following you for two years now. You helped me through an extremely bad symptomatic herniated disc. I have been so grateful for your wonderful workouts and your affirming support. I’m very sorry you are going through this, but know that you are so appreciated and cared for. Even among those of us who have never introduced ourselves to you. All best wishes as you take the next steps in your surgery and recovery.
So sorry to hear this news and thank you so much for sharing this. I am sending you all the love and support I possibly can thank you for being the incredible person you are take care ❤❤
You are a strong person. This journey is yours and you will go on that path with grace. I am a mammographer and I thank you for coming in and taking care of yourself. Stage 0 DCIS is the result of early detection.
10 years ago I was the same age, I was diagnosed with invasive ductal carcinoma. Then 5 years ago, I was again diagnosed with DCIS. I know how devastating the news can be. But you are right: everyone is on their own journey. I just want you to know that you have my love and support throughout your journey.
Sorry to hear your news, but it sounds like its been caught very early so praying for speedy recovery and healing. As a stage 4 melanoma patient, i came across your videos when i was unable to attend classes. I stopped for a while when treatment made me ill but ive started up again slowly. The anxiety, gratitude and basic videos help and i hope to rebuild my strength again. Wishing you all the best from the UK!
Jessica, you have been such an inspiration for me, and I so appreciate your openness. I too was diagnosed with stage 0 breast cancer, picked up through my annual screening. I had a lumpectomy followed by 5 years of Tamoxafin, which I completed 3 years ago. Please know that I, like so many others, are thinking of you. You are so strong and so positive, which I know will get you through this!
I just found your videos for the first time today and I saw this video after doing my first workout with you. I am so sorry to hear this my mother passed 2 years ago she went though cancer 4 times. I wish you the best recovery ❤️🙏
I am so sorry to hear about your diagnosis. I found you 4 months ago and you make me want to do Pilates with your supportive guidance. I pray for a speedy recovery. Thank you for sharing your story.
Just found this video when preparing to do my daily workout for scoliosis with you. You have been such a positive part of my life in the last month since I found your videos. I always find the time to include you in my day. Your voice alone cheers me. I have never met anyone who exudes positivity as much as you do. You have all my thoughts and prayers and support in this. You got this! Thank you for all you do.
13 years ago we went through this same diagnosis with my mom. The benefit of being diagnosed so early in the DCIS stage is that my mom didn't need any treatment after surgery because the tumor was in situ and not invasive. I hope you will be able to do the same since surgery is more than enough to endure. All my best in your journey and thank you for sharing.❤
Dear Jessica, I am so sorry to hear this. I hope you heal quickly. I am sending you hugs and love for a fast and complete recovery. I know you will be ok. ❤️🤗🙏
Dear Jessica Thank you for sharing this and being real. My wife and I follow your videos. My sister has also been diagnosed 2 weeks ago. Best wishes for a speedy recovery.
Dear Jessica have been following you from Australia for quite a while u are a very strong person that shows and my thoughts and prayers are with you u are amazing xxxx❤️❤️
Thank YOU Jessica. I just completed your SI Joint video and I was about to comment that I love and appreciate you very much. You were there for me about 3-years ago when I was experiencing a lot of SI and scoliosis pain. You have been here for all of us and thank you for continuing to be here even when you are experiencing your own health trial. Thank goodness you were diagnosed early! Yes, we will be here for you like you’ve been here for us! ❤❤❤ take your rest days and we will be okay. Give yourself the time and space to heal too 🙏🏽 acceptance, peace and settledness are the best medicine.
Prayers for you and your family. You have helped me through a very difficult time in my life. My body was shutting down from grief. I was in so much pain I was barely existing. I am better but the struggle continues. May you be blessed with total healing and continue to help many, even the silent ones.
Since I have started doing pilates with you two years ago, you have become an important part of my life. You are such a brave person Jessica! I wish you all the best❤ and keep my fingers crossed for you
Dear Jessica..... from both myself and my wife we send luv and prayers for your journey ahead. Thank you for your openest and honesty on such a private matter ... the rollercoaster will be huge ..... may you be blessed with strength in your time of need .... sending luv and positive light
You've been helping me post hysterectomy and filling me with hope and support. My thoughts and prayers are with you. You are an incredible inspiration and your perspective and voice has filled me with hope and provided me with much needed tools. Thank you for the way you share and provide support for topics that are not often talked about. Thank you for your transparency and vulnerability. May all go well with your treatment. Sending love and light your way
My prayers are with you and your whole family. I will be thinking about you. I will do your videos every day. God bless you today today and always always 🙏
Thanks so much for sharing your story. I have to go into for a biopsy next week and I have been scared to death. The Dr said the mass was low suspicion but I am fearing the worst outcome.
Thanks for sharing this video dear Jessica, my prayers are with you , stay healthy, and don't overthink about it, most importantly stay away from any stressful and anxious moments, people, triggers etc.. you are in a stage where your healthy is the only thing matters, we support you ! 💕
Thank you for sharing your story!! I have started my journey with you in pilates and you have helped change my scoliosis which has improved and am currently doing your advanced half hour classes and low weights classes as well. Thank you for the wellness that you have provided me!! I will be sending you healing for your cancer and hoping all heals and works out for your highest good. Take care, and may the universe provide for you and reveal all for you. Namaste and Sat Nam
Jessica, first I want to thank you for your transparency and sharing with us. 2nd, I will be praying for you. I also want you to know how much I appreciate you and your teaching. I never thought I would ever do palates. However, last you, Dec 6, 2023, I had to have a hysterectomy due to cancer. That was followed by radiation. After the radiation, I was advised by a physical therapist to start either yoga or palates. That's when I ran across you Palates for Beginners. The kindness in your voice, the way you talked through everything and your encouragement had me hooked. I have shared your videos and recommended you to several of my friends and family. May God bless you and hold you close on this journey.
dear jessica, this is probably going to be a very long comment as i want to write out some words i've been meaning to tell you for months now. i started doing your pilates for beginners workouts in the beginning of the year and i remember crying on the mat at your gentle and calm way of teaching. my whole life, i have not been good at sports and i had the worst gym teachers back in school who made me think of myself as someone who's not good enough to succeed at any sports and it made me dislike myself and my own body, and every time, i wanted to get into exercising, i did it with the wrong intentions (to lose weight as fast as possible) and worked against my body instead of with it. with just one gentle pilates workout, you single-handedly healed years of my PE trauma. i love that you always point out how you want to help people with the body they have and reach their individual goals, may it be a marathon or getting out of bed without pain. you helped me change my perspective and intention to working out and i'll be eternally grateful to you for that. so naturally, the video title shocked me - as a med student who's been to the ob-gyn department and as a daughter and granddaughter to two breast cancer survivors. i was so relieved when you said it was a DCIS and i'm glad it was discovered at that early stage. that doesn't mean that it's still not a heavy diagnosis with a lot of consequences that affect your body, mental health, wellbeing and everyday life. in german there's a saying that goes being lucky within bad luck. i'll keep you in my thoughts and wish you all the best. i hope you can go on this journey with trust in your body and with great support from your family, friends and subscribers. sending you hugs and love from germany🤍
Thinking of you at this time
Hello Ms. V. I am praying for you. I know God's hand is on you. You will get through this.
I want to ask you to do something, respectfully.
As you talk about this battle, please refer to it as your battle with cancer .
When you say " my breast cancer " you're taking ownership of the very thing you don't want. I am not saying deny the diagnosis. I am saying put cancer on notice that it is on foreign territory by not taking ownership of it. Began referring to it as your battle with cancer. You were not made to be defeated. I just found you and I have no intention on letting go. God bless you and your family. You got this.❤❤
Just found you and have done 2 of your 10 min workouts, please know I’m praying for you as I’ve loved your videos and teaching. God bless you, lean on Him at this time.
Hi, I started your Pilates a few weeks ago, and I think that you are great in what you do. Sorry about your diagnosis, praying for you. I would like to tell you more but my English is not good enough to express everything in my heart. Hope that everything will be ok for you. Michelle the FrenchCanadian . Namasté
Sending you lots of love and hugs! Everything will be ok 🙏!
I just received word today after having 2 biopsies three days ago that I have DC IS. I have an appointment in just a few hours with a surgeon. I'm in complete shock and with desperation to understand what I'm in for I found this video. I have so many thoughts I can't shut off and if I'm being honest I'm scared. Thank you for publicly sharing your journey so women new to this diagnosis like myself don't feel so alone. I'll be following your journey as I begin my own. Again, a big heartfelt thank you.
What matters most to our community right now is you. We are praying for you, pulling for you and we will be here every step of the way. You have helped us all so much. ❤
Exactly this! You have been such a blessing to us in so many ways. Praying for you, your family, and your team. ❤
I discovered your channel this week and just found this video. I was diagnosed with stage 2A HER2+ breast cancer 3.5 years ago. You put into words what I haven't been able to articulate. I do not feel safe in my body. I need to feel that safety. I have trouble sticking with workouts. I've gone through 22 rounds of chemo and I've had 5 breast surgeries since diagnosis. Thank you for sharing your story. I feel like I have finally found my place.
Bless you. Were you on HRT?
God bless you! My prayers are with you. You can beat this!
I am a cancer about 5 years ago buy the GRACE OF GOD MY SAVIOR I'M DOING WELL CANCER FREE I WILL PRAY FOR YOU AND YOUR RECOVERY.
What kind of cancer u had??
Praise the Lord
I am an eleven year breast cancer survivor. It is a very personal journey and everyone needs to make the best decisions for themselves. I wish you healing and peace in the process.
So sorry to hear this. From a 5-year cancer survivor, my prayers are with you.
Thank you for sharing this with us and for your courage and grace in this difficult time.
Hi Jessica, I was diagnosed with breast cancer at 38. My youngest was 8 months at the time. I am now 68. My Mother died at 27 from breast cancer so I was acutely aware of my genetics. I had a Mastectomy at the time followed by chemotherapy. Please know I will be praying for you but I have great faith that you will triumph and get through this. Thanks for sharing this news with us and being a great Pilates instructor. Blessings and peace be with you and your family.
Bless you so much. ❤
As a breast cancer survivor I have one piece of advice …stay positive. A positive frame of mind is so important to the entire experience. Thinking of you and wishing you all the best. Take time to celebrate Christmas/the holidays with family and friends.
I'm so very glad it's a stage 0. It sucks, but it sucks a little less.
I hear you about all the appointments and tests - I'm waiting to hear if I have thyroid cancer, and it feels like it's appointments stretching into eternity.
All the best with your treatment and recovery.
Oh wow Jessica! I am so sorry! My daughter and I have been doing your exercises for over 2 years and have shared your videos with my family and friends. May the Lord Jesus cover you through your medical care, rest and recovery and anyone else dealing with this disease. God bless you!
Amen ❤
Amen 🙌
Hi Jessica. I was diagnosed with DCIS in early Feb 2024. Oncoplastic surgeon advised lumpectomy as the size is too small.However, the surgery was together with my hysterectomy due to prolapse. I am now recovering, still anxious and sleepless sometimes. I can't wait to start doing your exercises. Hope to hear some more about your DCIS experience. Appreciate you a lot.🙏🤗
A very close relative o'mine had it like twenty years ago. She is still well and alive. You will beat this illness in no time!
Our twins were 9 months old when I was diagnosed with stage 3 breast cancer. They are 14 now. I understand the unbelief in receiving that dx. I'm also a PT & I love your videos. I'm going to be praying for you & your family. Like you, I would have never chosen this path, but there is richness to be had that seems can be gained nowhere else. I give glory to God for granting peace through the journey....praying the same for you, and total healing.
.....rooting you on!
Jodi Reed
I don’t often leave RUclips comments but this knocked the wind out of me. You’re incredible, your videos literally changed my life when I stumbled upon them earlier this year. I don’t even know you but have grown familiar and comfortable with your deeply supportive & soothing voice. You have a palpable impact on so many people’s lives. Thank you so much. Holding you and your family in prayer. We’re all rooting for you and your full recovery. Bless you.
I have survived lymphoma just over 20 years ago, now i have breast cancer and had my left breast removed 3 days ago. Even tbough i feel ok mentally but seeing these videos really gets to me at least i know there are support out there
Dear Jessica, I send you love and wish you a good and successful journey. Also want to thank you. My 2 years old grandson was diagnosed with leukemia two months ago. I can absolutly understand what you mean in the fog you are in. I learned from you that a painful part of our body is not our enemy. So when my grandson tells me his legs are in pain (from chemo), I hug him in my arms, we sit and sing songs to his legs, we tell the legs how much we love them. That is my interpertation to what I learned from you. So thank you for your wisdom and I am sure you have all you need to win this. Good luck 🙏🏻
I'm so sorry to hear of your diagnosis. I'm an 18 year Ovarian Cancer Survivor myself. 2 surgeries and Chemo...but by the grace of God I'm still here to share my story. I believe in the power of prayer, so I will keep you in mine. God Bless you and keep during this difficult but amazing journey to see what God will do, and how he will use you for his glory ❤
I'm terribly sorry to hear this news, but so glad that this was caught early! You are an inspiration to me - I'm 54, and love that your pilates videos are for everybody and "every body"! I've never stuck consistently with any exercise, until finding your videos over a year ago. Sending you wishes for hope and healing, as you begin your treatments.
Oh Jessica, how brave of you to share this so very personal news. You are an inspirational lady and I wish you all the good luck in the world. Thank you for your amazing videos and the very special gift you have for making people value their health. 🥰🥰🥰
I was recently diagnosed with stage 3 metastasized breast cancer. I pray that you have a quick and full recovery. Pray, Stay positive, It will get better! 😊🙏
🙏🏻🙏🏻❤️
I pray for you. Were you on HRT ?
I had my first mammography at age 46 last year. I have dense breast, but nothing notable was found. I'm wishing you well. I'm sure everything will turn out well for you. ❤
I’m so sorry to hear about your diagnosis. I’m a stage 2B survivor and just finished all of my treatment 5.5 years later and use your videos to keep me strong.
My thoughts and prayers are with you and your family.
I had DCIS at age 37. I have a left breast mastectomy. I am now 54 years old and doing great! You also will be fine.
Hello, I just wanted to say that your videos have been extremely beneficial in strengthening and relieving the pain in my body. It is such a blessing that your tumor was detected so early and that you have been surrounded by people who support you. I just wanted to remind you that as someone who has also gone through both emotional, mental, and physical pain throughout my life, when your strength runs out you can run to the open arms of your loving Heavenly Father who knew you before you were born and created you to be wonderfully complex. He will never abandon you or forsake you. Wishing you the best in your journey and thank you for sharing your story with us. May the peace that surpasses every circumstance be with you and may His strength that surpasses all creation empower you. May Jehovah, the Almighty LORD bless you and be with you. Amen.
Hi Jessica, take good care of yourself, I believe you will go through this process in love and light surrounded by Angels with a triumphant result. Many blessings
Very scary diagnosis when first given the news hang in there I can relate to how you are feeling
I am ten year survivor. It is a very personal journey and you are correct about a million comments about what you should do be true to yourself Jessica it will be okay.
Hi Jessica, Thanks for sharing. I was diagnosed with aggressive level 3 DCIS late in 2020, during the pandemic and felt isolated and alone. If you haven’t already, do contact a “patient navigator” to help organize the overwhelm and better process the symphony of medical visits. If you feel at any point that you aren’t being “heard” having a cancer social worker from the hospital accompany you to doctor visits. I had a bilateral mastectomy after all was said and done with no reconstruction to keep it simple. You may have two surgeons, your cancer surgeon and reconstructive surgeon. It feels terrifying and overwhelming and, boy, do I understand!
It’s now the end of 2023, and I’m still cancer free (I refused radiation) and I forget I ever had cancer unless something reminds me. You’re going to rock this, Jessica, because you have something I didn’t: SUPPORT! My thoughts and prayers are with you.❤
I lost my mother to Stage 4 DCIS when I was 20. She left behind four children. She was a nurse practitioner who noticed the lump doing a self-exam. The doctor misdiagnosed her by literally breaking the biopsy needle in her breast, which wasn't discovered and properly diagnosed until 1 year after the fact. I have followed DCIS and read a spate of articles since my mother's passing. Apparently, great scientific strides have been made with this type of cancer .
Thank you for your incredible outlook and approachable pilates videos. I lost 190 poinds since last October without surgery and zero medication. Your basic 15 minute pilates was my starting point and I still do it every night. Prayers for you and your family. You are a blessing and a light to so many. I'll be signing up for your unlimited in 2024.
Hi Jessica, I don't know if you will even have the time to read this but I hope you do. Thank you for your vulnerability ... I stumbled upon your Pilates videos this morning for the first time to do a stretching routine as I am a bit stiff across my chest area and shoulders. I can not say that I know how you feel, but I do understand a little bit. I was diagnosed with breast cancer stage 1 (the same type as yours at the age of 52), one year ago, and received a bilateral mastectomy on 25 November 2022 with partly reconstruction. The second reconstruction operation was in February this year. I understand about all the tests, doctors appointments and healing plans and I want to wish you well and say that you are not alone. I will be praying for you for full recovery. I am so thankful that you are so fit, and I want to encourage you to remember that your beauty will always remain inside of you, even though your 'outside' is changed. I am grateful to say that I am in full recovery now. I have subscribed and will follow your journey. Love and kindness, Liesl from South Africa ♥
Sending you a warm hug
We are all rooting for you jessica!! ❤
My daughter and I have both succeeded on this journey. My diagnosis was exactly the same as yours, and I made the exact same decision you’re making. I found that physical activity helped me through the process. Wishing you well.
I’m so sorry you are going through this. You are a precious light in this world. I will pray for your healing, care and all the moments with yourself over the coming months.
Hi Jessica, iv not had breast cancer but iv had cervical cancer and my daughter had refractory leukaemia. While I can’t comment on breast cancer I can say that the online community for all cancers is incredibly supportive and full of lovely humans who feel like family and we all go through the highs and lows together.
It’s amazing news that you have stage 0 but please don’t let that make you feel like you can’t cry and hate the world a little bit, it’s unfair and some days are just awful.
Sending you so much love from myself and my family to you and your family. ❤
Sending you loads of love 💕 ❤
Dear Jessica, My heart sank when I saw the tagline of this video. You have been such a pillar for us through all of our physical trials and tribulations, and I am saddened beyond belief by this awful news. One thing I know is that you will come out of this better than before. Why? Because you did that for me before and after my hysterectomy and for so many of us with health issues. You and your family are in my prayers, and I wish you a speedy recovery from this. Thank God you caught it so early. Take good care, and thank you doesn't even begin to cover all that you have done for your online community. We love, appreciate, and support you! May God bless and watch over you. 🙏 ❤
Jessica. Best wishes to you through your treatment and recovery. Unfortunately so many people have their stories and experience. My wife has successfully battled breast cancer twice. Being near Boston gave her access to great hospitals and Doctors, that said - being her own health care advocate and not being shy about questioning the Doctors was important. They say attitude is so important, and you've got the greatest attitude around !!! We will be praying and thinking of you.
Hi Jessica, i just found your channel, I actually saw your video of hysterectomy since I am having one in January. Very informative by the way. My breasts are also too dense and this past Friday I had another mammogram and an ultrasound because they saw a mass. It may be nothing, but they want to test further so this coming Tuesday I will have a biopsy. I am 41 and hoping in God that I am free of any cancerous cells. I know this video was posted a few months back, but I feel very happy that you are a healthy, happy woman from what I see on your recent videos❤ I am very new to your channel but I am very happy I found you since we are going thru similar things. I also love pilates exercises so I will start watching those videos and implementing a more active life. Thanks so much, God bless you❤
You're so inspirational. Thank you for sharing! I am a breast cancer survivor. I was diagnosed and received treatment 5 years ago. There are wonderful doctors and nurses in the oncology field, and I'm sure you're in good hands. Stay strong! You've got this! It's hard, but there have been many improvements in breast cancer treatment in the past 10-15 years. Sounds like it was caught early. So wonderful that you've chosen to share your journey with us!
Hi Jessica,
Thank you for sharing your story. Early diagnosis is so important and using your platform to encourage others to regularly check is such a compassionate act. I have followed your channel for a while and really love your gentle, coaxing teaching. Please take time to look after yourself and recover
You are a beam of light, Jessica. God's promises will be fulfilled in your life! Be encouraged
This was very brave for you to share. Thank you for being an open book 😊 📖
I'm sorry but this is heart breaking 💔 I'm praying for you.
I am wishing you all the strength and light that you need to get through this. Your videos have helped me and others so much. Thank you for sharing this. Your openness and attitude are so awesome ❤
My thoughts and prayers are with you. ❤
Hi Jessica, you are one inspiration lady! Thank you for opening your heart and telling us all the personal event, what is happening to you. My heart goes out out to you. Take care❤
I had the exact diagnosis and journey in 1999. It is now 24 years later and it has been all clear. It is scary going through it but there is life and happiness on the other side. Best wishes to you.
Dear Jessica, I am 66 and love your videos. I was also diagnosing with bc in 2008. Mine was also caught early. I had a lumpectomy and radiation and have been cancer free since. I’m glad you’re documenting this journey. As I went through it, I have forgotten a lot about it. I will be praying good things for you. You are loved.
I 🙏 for your full recovery
Thank you for your brave sharing. My 14 yo daughter found you a few months ago. She is working on her own health journey and she has brought me and her grandparents along with her. Thank you for being a positive voice for our teen. You are so inspirational and we are sending you love and light.
I am sending prayers, love, well wishes for a safe recovery! ♥♥♥
2 year survivor … do what you have to do and keep your eyes forward… lean hard on Him 🙏🏻
Having breast cancer twice and reconstruction following the 2nd diagnosis, I can sympathize with you. Its been 10 years since the reconstruction, and things are going fine. Good luck with your journey. May God bless you.
Dear Jessica
You have been my pilar for a long time now..
I have CRPS and you have been always on my side.
Now, please know I will be praying for your speed recovery. We will be here, waiting for you..
God bless you
Jessica, sending you strength and love, thank you for all you have done to help my life.
I found you a few weeks ago after recovering from a hysterectomy. Thank you for your honesty around your hysterectomy and current medical issues. Prayers for a quick recovery and strength to get through this
I’m so glad you have been going for routine mammograms! 💗 Thank God! I have been doing your beginner Pilates program every day for several years. My sister suggested your videos, I’m so thankful she told me about them! It’s always good to go for routine checkups, even if your chances of having cancer are small like it was for my mom. My mom was always afraid of going to the doctors and was afraid of hearing bad news. So she put things off so long that it was too late. She did finally get her first mammogram and ultrasound in 2021 at age 64. I came to your channel today to look for exercises specifically for my back, but to also find something positive to do to replace my anxiety. My mom passed from metastatic breast cancer last year, and i worry sometimes that my family or i will have cancer someday. Thanks for sharing and for setting a good example of going for the routine checkups! It’s so worth going!! You got this! I will be praying for you! 💗
Dear Jessica opening yourself up to your followers can’t have been easy. Thank you for doing so. Good luck on this journey. Sending you positive energy x
I "found you" about 2 weeks ago. Your calm tone and uplifting comments have meant the world to me in my new fitness journey. You, your family, and your physicians are in my prayers. Please remember that your outlook and approach to your treatment journey are just as important as the procedures you will be enduring. It's ok to cry and rail against your situation; it's also ok to wallow in negative emotions. As you stated, everyone's journey is as unique as they are. Please remember that you do not journey alone.
Sending a warm hug...God bless you!
Sending positive thoughts! I felt after I was diagnosed with breast cancer in 2015, I remained positive but for me but for everyone around me. I didn't want to be treated differently by others. My strength and positivity kept me going. I trusted all my doctors 100%. You've got this!
You will be in my prayers
Wishing you and anyone else with cancer, many blessings and a healthy recovery. I’m so grateful it was caught early at stage 0.
I was diagnosed at 41 in October of 2023. I did need chemo therapy and now I'm recovering from a diep flap. I found your videos in the middle of treatments and now I get to do your recovery videos. Thank you for sharing your journey! 💕
Jessica, thank you for sharing your diagnosis. I wish you a successful surgery and speedy recovery. I know it’s a lot, but I am so glad it is a stage 0. Sending you and your family hugs.❤
I want you to know that you have such a positive impact on so many of us out here! Your videos mean so much to me- I do at least one almost every day. I love how warm and encouraging you are in your videos. I love how you talk through each stage of the sequence. And how you tell us to meet your body where it is. I remind myself of that a lot😊
Thank you again for putting so much light and healing out there-I hope our messages help send the love and support back to you!
Thank you for sharing, I am 3 years post treatment. Your words resonate with me, thank you for your bravery and determination to help others at a time when maybe what is really tempting is to collapse (like I did). However, I’m still standing, stronger every day and looking for positive people such as yourself to incorporate into my ongoing recovery. May much positivity come back to you during your journey, best wishes for the road ahead.
Jessica, I’m so sorry to hear about this diagnosis- I just recently found your videos as I am a breast cancer survivor s/p reconstruction DIEP last year and touch up surgery of sort 2 months ago. I was looking for some Pilates, like instruction to help regain my strength and my mobility and range of motion after 2 years of surgeries and time to get healthy and fit again. When I ran across your videos, I just really fell in love with your style, how you explain things and show variations for those of us not as flexible as we once were - I can say I get excited to spend a half hour working out with your videos and I want to thank you for the time and effort you put into everything and your channel!! Will pray for you as you start this breast cancer journey- you’ve got this!!
Dear Jessica, I haven't been following you regularly lately but this video came up in my feed because I''m subscribed. As a 3 time cancer survivor (2 x breast, 1 x ovarian), I can only say that I attribute my success to exercise, Pilates, Yoga, walking, cardio and all the other wonderful alternatives offered on RUclips. Best wishes for your continued success as well.
Dear Jessica. I have been (silently) following you for two years now. You helped me through an extremely bad symptomatic herniated disc. I have been so grateful for your wonderful workouts and your affirming support. I’m very sorry you are going through this, but know that you are so appreciated and cared for. Even among those of us who have never introduced ourselves to you. All best wishes as you take the next steps in your surgery and recovery.
So sorry to hear this news and thank you so much for sharing this. I am sending you all the love and support I possibly can thank you for being the incredible person you are take care ❤❤
I’m almost 41, I’ve been thru it last year, your spirit will get you through this. You’re in my prayers Jess
Stay strong Jessica. Nothing can be detrimental against your super positive attitude and lots of energy that your community is sending your way.
You are a strong person. This journey is yours and you will go on that path with grace. I am a mammographer and I thank you for coming in and taking care of yourself. Stage 0 DCIS is the result of early detection.
10 years ago I was the same age, I was diagnosed with invasive ductal carcinoma. Then 5 years ago, I was again diagnosed with DCIS. I know how devastating the news can be. But you are right: everyone is on their own journey. I just want you to know that you have my love and support throughout your journey.
Sorry to hear your news, but it sounds like its been caught very early so praying for speedy recovery and healing. As a stage 4 melanoma patient, i came across your videos when i was unable to attend classes. I stopped for a while when treatment made me ill but ive started up again slowly. The anxiety, gratitude and basic videos help and i hope to rebuild my strength again. Wishing you all the best from the UK!
I’m sending love and hope to you, Jessica. I hope you can feel the love and care coming to you from all of us in the community ❤
Jessica, you have been such an inspiration for me, and I so appreciate your openness. I too was diagnosed with stage 0 breast cancer, picked up through my annual screening. I had a lumpectomy followed by 5 years of Tamoxafin, which I completed 3 years ago. Please know that I, like so many others, are thinking of you. You are so strong and so positive, which I know will get you through this!
I just found your videos for the first time today and I saw this video after doing my first workout with you. I am so sorry to hear this my mother passed 2 years ago she went though cancer 4 times. I wish you the best recovery ❤️🙏
I am so sorry to hear about your diagnosis. I found you 4 months ago and you make me want to do Pilates with your supportive guidance. I pray for a speedy recovery. Thank you for sharing your story.
Prayers for you every day 💙🙏🙏🙏
Just found this video when preparing to do my daily workout for scoliosis with you. You have been such a positive part of my life in the last month since I found your videos. I always find the time to include you in my day. Your voice alone cheers me. I have never met anyone who exudes positivity as much as you do. You have all my thoughts and prayers and support in this. You got this! Thank you for all you do.
Thank you for your vulnerability. We are rooting for you... Sending light to you and your family.
13 years ago we went through this same diagnosis with my mom. The benefit of being diagnosed so early in the DCIS stage is that my mom didn't need any treatment after surgery because the tumor was in situ and not invasive. I hope you will be able to do the same since surgery is more than enough to endure. All my best in your journey and thank you for sharing.❤
I will be thinking of you and yours, Jessica. Positive thoughts are on the the way. Thank you for being you and helping me and so many others.
Dear Jessica,
I am so sorry to hear this.
I hope you heal quickly.
I am sending you hugs and love for a fast and complete recovery.
I know you will be ok.
❤️🤗🙏
Dear Jessica
Thank you for sharing this and being real. My wife and I follow your videos. My sister has also been diagnosed 2 weeks ago. Best wishes for a speedy recovery.
Dear Jessica have been following you from Australia for quite a while u are a very strong person that shows and my thoughts and prayers are with you u are amazing xxxx❤️❤️
Thank YOU Jessica. I just completed your SI Joint video and I was about to comment that I love and appreciate you very much. You were there for me about 3-years ago when I was experiencing a lot of SI and scoliosis pain. You have been here for all of us and thank you for continuing to be here even when you are experiencing your own health trial. Thank goodness you were diagnosed early! Yes, we will be here for you like you’ve been here for us! ❤❤❤ take your rest days and we will be okay. Give yourself the time and space to heal too 🙏🏽 acceptance, peace and settledness are the best medicine.
Prayers for you and your family. You have helped me through a very difficult time in my life. My body was shutting down from grief. I was in so much pain I was barely existing. I am better but the struggle continues. May you be blessed with total healing and continue to help many, even the silent ones.
Prayers for you Jessica.
Since I have started doing pilates with you two years ago, you have become an important part of my life. You are such a brave person Jessica! I wish you all the best❤ and keep my fingers crossed for you
Dear Jessica..... from both myself and my wife we send luv and prayers for your journey ahead. Thank you for your openest and honesty on such a private matter ... the rollercoaster will be huge ..... may you be blessed with strength in your time of need .... sending luv and positive light
May you have a quick & easy recovery 💓
You've been helping me post hysterectomy and filling me with hope and support. My thoughts and prayers are with you. You are an incredible inspiration and your perspective and voice has filled me with hope and provided me with much needed tools. Thank you for the way you share and provide support for topics that are not often talked about. Thank you for your transparency and vulnerability. May all go well with your treatment. Sending love and light your way
My prayers are with you and your whole family. I will be thinking about you. I will do your videos every day.
God bless you today today and always always 🙏
Thanks so much for sharing your story. I have to go into for a biopsy next week and I have been scared to death. The Dr said the mass was low suspicion but I am fearing the worst outcome.
Thanks for sharing this video dear Jessica, my prayers are with you , stay healthy, and don't overthink about it, most importantly stay away from any stressful and anxious moments, people, triggers etc.. you are in a stage where your healthy is the only thing matters, we support you ! 💕
Thank you for sharing your story!! I have started my journey with you in pilates and you have helped change my scoliosis which has improved and am currently doing your advanced half hour classes and low weights classes as well. Thank you for the wellness that you have provided me!! I will be sending you healing for your cancer and hoping all heals and works out for your highest good. Take care, and may the universe provide for you and reveal all for you. Namaste and Sat Nam
Jessica, first I want to thank you for your transparency and sharing with us. 2nd, I will be praying for you. I also want you to know how much I appreciate you and your teaching. I never thought I would ever do palates. However, last you, Dec 6, 2023, I had to have a hysterectomy due to cancer. That was followed by radiation. After the radiation, I was advised by a physical therapist to start either yoga or palates. That's when I ran across you Palates for Beginners. The kindness in your voice, the way you talked through everything and your encouragement had me hooked. I have shared your videos and recommended you to several of my friends and family. May God bless you and hold you close on this journey.